8 Most Harmful Foods For Your Colon

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 359

  • @joyceannlechner6395
    @joyceannlechner6395 11 місяців тому +40

    Thanks!

  • @susanabrams790
    @susanabrams790 10 місяців тому +98

    Also eating avocados, eggs, walnuts, berries, dates and prunes helped my condition. Tumeric on brown rice helps. Once in awhile I eat grass fed steak or hamburger. I drink filtered water, milk and tea. I feel much better with my digestion.

    • @Gsxbuic1
      @Gsxbuic1 10 місяців тому +5

      Yeah, I'm with you. I still enjoy a couple of beers a night . Otherwise my kitchen is just where I hunker down and focus on good food to share.

    • @chinadoll534
      @chinadoll534 10 місяців тому +4

      Thank you 🙏

    • @Barbara-b8y
      @Barbara-b8y 10 місяців тому +6

      I put Tumeric on broiled salmon along with a little pepper which activates the turmeric to its fullest❤

    • @gertrudefinn6778
      @gertrudefinn6778 10 місяців тому +3

      Well done, thanks to you.

    • @kathygibson5870
      @kathygibson5870 10 місяців тому +1

      😂thanks

  • @nicolebrooks5917
    @nicolebrooks5917 11 місяців тому +58

    My tip..what works for me is simply not to buy them. I do not bring them home. I keep my cupboard clean and always allow food prep time in my priority routine Wednesday and Sundays. The reward is always having prepared whole foods in the fridge ready to grab.

  • @monicawilson369
    @monicawilson369 10 місяців тому +27

    Me too…I’m done!!!! Have to look out for your health🙏Thanks!!!

  • @TienquyetHealthJourney
    @TienquyetHealthJourney 3 місяці тому +3

    You've done an excellent job presenting important health information in a clear and engaging way. Your practical suggestions empower viewers to make healthier choices while raising awareness about harmful foods-keep up the great work! 👏

  • @andredicke3866
    @andredicke3866 10 місяців тому +23

    Actually you are what you eat! 😊With love from Holland 🇳🇱

  • @mariaboyd7380
    @mariaboyd7380 10 місяців тому +90

    Take care of your gut. Chewing helps to digest your food properly. Eat ground beef and cabbage, okra and leafy greens. Pray before your eat to nourish your body instead of getting sick from food. God bless and stay healthy.

    • @bonifacekinuthia9629
      @bonifacekinuthia9629 10 місяців тому +2

      True prayer changes things, but let's follow guidelines.

    • @graciellabrowne8611
      @graciellabrowne8611 9 місяців тому +1

      Really then. ..the advice is beneficial if we can make the necessary adjustments...or else we are what we eat.😮

    • @Ellison777
      @Ellison777 9 місяців тому

      Yes! God bless🙏🏻🙌😊🦋💕🌍🦬

    • @debbiec6216
      @debbiec6216 8 місяців тому +1

      I will chew my "bite of food" and count to 50 .

    • @GofnaGood
      @GofnaGood 4 місяці тому

      We are what we eat

  • @LucyDeposoy
    @LucyDeposoy 8 місяців тому +8

    Thank you so much for this vital info for our health😊My Health is my only Wealth😍😀A little of everything is always GOOD👍😊

  • @Chimboica2011
    @Chimboica2011 10 місяців тому +4

    You are the savior of my day, I did study about healthy diet, you provide so much valuable info for helping and saving life. Thank you so much.

  • @jesusgirljohnson3914
    @jesusgirljohnson3914 10 місяців тому +7

    ❤ This is a Great Channel.
    For better Health. God Bless...

  • @JaneSmith-n2k
    @JaneSmith-n2k Місяць тому +2

    I stopped processed sugar cold turkey, not looking back. I feel so much better and have more energy.

    • @MyLymphomaChannel
      @MyLymphomaChannel  29 днів тому

      That’s amazing! Cutting out processed sugar is such a big step, and it’s awesome to hear you’re feeling better and more energized. Keep it up!

  • @chinadoll534
    @chinadoll534 10 місяців тому +56

    However:all can be eaten in moderation 🤦🏾‍♀️
    8. Red meats
    7. Processed meats (opt to eating turkey bacon, plant based sausages)
    6. Fried foods (bake,grill,)
    5. Alcohol
    4. Refined grains
    Whole grain (bread,pasta)
    3. High sugar foods
    2. Artificial sweeteners (opt for honey, stevia)
    1. Ultra processed foods
    (Fast foods are a no no)
    Incorporating more fruits, vegetable, whole grain, lean protein
    Making the switch to a whole food based diet, using fresh ingredients

    • @Gloriagal78
      @Gloriagal78 10 місяців тому +6

      Thank you!

    • @kokjenny4073
      @kokjenny4073 10 місяців тому +4

      Thank you 😊

    • @chinadoll534
      @chinadoll534 10 місяців тому +2

      @@Gloriagal78 your welcome

    • @chinadoll534
      @chinadoll534 10 місяців тому +2

      @@kokjenny4073 you’re welcome

    • @zhugeliang3905
      @zhugeliang3905 9 місяців тому +2

      You said red meat is full of saturated fat, but I only buy lean red meat. I also remove any visible fat.

  • @rosykamtala1947
    @rosykamtala1947 10 місяців тому +14

    Thank you very informative ❤

  • @gloriabrown8306
    @gloriabrown8306 4 місяці тому +2

    This taught me how to take care of myself even more.😊

  • @thomasokeefe3081
    @thomasokeefe3081 9 місяців тому +11

    Remember health is wealth.

  • @lolitaguittapbelen9456
    @lolitaguittapbelen9456 10 місяців тому +3

    Thank U very much for a more educational & Very Informative Video for our most important nutrient to our body needs in avoiding these harmful food to cause Colon Cancer foods.thank U for a big 👍❤️

  • @jeremiascaneda4224
    @jeremiascaneda4224 9 днів тому

    Thank you for the info God Bless You.

  • @ValerieFarrington-t2v
    @ValerieFarrington-t2v 10 місяців тому +6

    These foods have to be tried and tested before the brain realises. YES
    I HAVE Got the message! It is worth trying. . V.

  • @yvettevernon8799
    @yvettevernon8799 10 місяців тому +7

    Outstanding valuable content for me to choose eating real food and eliminating unhealthy foods. I appreciate you.

  • @5DNRG
    @5DNRG 10 місяців тому +24

    i knew about the red meat clogging colons in the mid 70s.... that's when I became vegetarian and now am pescaterian.

    • @mariawhite9003
      @mariawhite9003 10 місяців тому +1

      ❤😊

    • @salgaltrixie8265
      @salgaltrixie8265 10 місяців тому +5

      @5DNRG Pescatarian ?? Do they eat only fish ?? What else can be in a "P" diet ? Asking for a female relative who has Irritable Bowel Syndrome ( IBS) & Crohn's Disease. , severe arthritis , thyroid issues, & Controlled diabetes etc. Unfortunately, doctors do not really guide their patients to healthy eating in general , NOR to specific ailment-related diets. Thank you for any info. 😊

    • @jeCktHeReal
      @jeCktHeReal 9 місяців тому

      And the lie lives on and it will continue to live on until you people wake up and stop spreading it - or is it really a lie? Could saturated fats really cause colon cancer? How about you stop eating carbs and go carnivore? I don't hear at all from keto/carnivore dieters having any cancer issues and they eat saturated fats all the time, especially red meat. Weird, huh? As if context really matters with food.

    • @finalwarningformankindlove3260
      @finalwarningformankindlove3260 9 місяців тому

      ​@@salgaltrixie8265she can see a naturopath

    • @ShoppingEmail-dr1fs
      @ShoppingEmail-dr1fs 6 місяців тому

      read meat does not clog the colon it doesn't even reach the colon. fibre 'clogs' the colon. People who have bags from colon surgery say that no meat reaches the colonic opening, only vegetables are undigested - fibre.

  • @KhristineWring
    @KhristineWring 10 місяців тому +20

    Found this information extremely helpful and interesting. Thank you

  • @cherryblossomprincess9985
    @cherryblossomprincess9985 10 місяців тому +6

    Thanks for reminders

  • @corad.1047
    @corad.1047 10 місяців тому +3

    informative very important to know Thank U

  • @ofeliaaquino5093
    @ofeliaaquino5093 10 місяців тому +5

    HUGH THANKS, VERY INFORMATIVE.

    • @MyLymphomaChannel
      @MyLymphomaChannel  10 місяців тому

      You're so welcome. Glad it was helpful! Thank you for supporting our channel.

  • @angelitanuqui1115
    @angelitanuqui1115 9 місяців тому +3

    Thank you so much .for your advise good for our health.God bless Sir.

  • @denisomahoney5464
    @denisomahoney5464 10 місяців тому +36

    This is strange my friend who had colon cancer only ate plant based food hmmm..and he has a bag now and when he charges his bag it’s always full of plant based food so he’s gone carnivore and has never felt better and hardly changes his bag..as his body consumes the meat ..for me I never fry food anyway ….do your own research guys and yes processed food and sugar are terrible for your health and colon…

    • @savannahsmiles1797
      @savannahsmiles1797 10 місяців тому +5

      exactly...this is bad internet advice...the vegan branch of our family all experienced weird cancers that had never been in the family history. All died off young and were NOT healthy...

    • @debbiec6216
      @debbiec6216 8 місяців тому

      I figured all this out 16 years ago, I totally changed my ways to this day. I do what works for me .
      It was a Longgggggggggggggggggg road , but I did it . I changed to organic foods, I'll read labels on that too . Plus, I took Nutrition Classes 15 years ago .

  • @verahmhambicanihaverabbiwe2235
    @verahmhambicanihaverabbiwe2235 10 місяців тому +4

    Very hilighting and thanks perhaps elaborating on meat processed eg policies, Russian sausages are these also included amongst the harmful???and thanks for caring

    • @suziquestionable2845
      @suziquestionable2845 10 місяців тому

      Thank - you for the reminder. About the onlt food l consume that might be harmful, is cereals, like Cheerios. How harmful are they? And should l cut them out of my diet ? Suzi Q.❤

  • @helveticaification
    @helveticaification 27 днів тому

    Listening to this also cures sleeplessness.

    • @MyLymphomaChannel
      @MyLymphomaChannel  25 днів тому

      That’s wonderful to hear! It’s amazing how the right information or soothing content can help with sleeplessness. Sweet dreams! 😊

  • @stephenhunter7260
    @stephenhunter7260 10 місяців тому +8

    Xylitol has been shown to increase beneficial gut bacteria as well as being good for bone health.

  • @badkitty1285
    @badkitty1285 10 місяців тому +15

    All of this is true. Great video-the speaker is excellent too.

    • @ldqa2737
      @ldqa2737 10 місяців тому

      No, it's not. It's a remake of the "8 Things..." World Economic Forum video. Sneaky.
      Too many fresh fruits and veggies will destroy your colon!! Red meat is not bad for you unless it is in excess and the only food in your diet.
      You need to dig further. That is, unless you are part of this fake video.

  • @leongabaenjr4968
    @leongabaenjr4968 5 місяців тому +2

    Thank you so much sir!

  • @cynthiaholder7198
    @cynthiaholder7198 11 місяців тому +19

    Date sugar can also be used as a natural sweetener.

    • @keithfernandez8965
      @keithfernandez8965 10 місяців тому +9

      Monk Fruit Sugar as well !!

    • @davidwesley2525
      @davidwesley2525 10 місяців тому +3

      ​@@keithfernandez8965
      Raw Honey is Outstanding.
      😁😁😁😁😁😁😁😁😁😁😁😁

    • @keithfernandez8965
      @keithfernandez8965 10 місяців тому +2

      @davidwesley2525 !YES... you are way RIGHT....I CANT GET ENOUGH !!

    • @onlyrealtalentedartists
      @onlyrealtalentedartists 6 місяців тому

      still sugar...not good....just learn to drink things without sugar...

    • @TienquyetHealthJourney
      @TienquyetHealthJourney 3 місяці тому

      Ah, date sugar-nature’s way of saying, "You can have your sweetness and be healthy too!" 🍬🌿 It’s like the secret weapon in your healthy eating arsenal. Who knew something so sweet could be so good for you? Your taste buds and colon must be best friends by now! Keep sprinkling that date sugar magic!

  • @IluminadaQuejado
    @IluminadaQuejado 3 місяці тому +1

    Thanks for a wonderful infos

    • @MyLymphomaChannel
      @MyLymphomaChannel  3 місяці тому

      You're welcome! Glad you found the information helpful. If you ever have more questions or need further insights, don't hesitate to reach out. We're here to help!

  • @dharmeebhagwandass8422
    @dharmeebhagwandass8422 10 місяців тому +13

    Very good information. Thanks for sharing

    • @patriciakapua7395
      @patriciakapua7395 10 місяців тому

      😅 very interesting video. This is a very serious health issue. Please continue to do your research and let us know on a different topic. If you can do one on the heart or maybe on the eyes to strengthen the eyes, dry eyes and many other subjects I’m sure you’ll do well, looking forward for them from Hawaii

  • @LifewithMaryDolaty
    @LifewithMaryDolaty 9 місяців тому +2

    Was wonderful thanks❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @ldqa2737
    @ldqa2737 10 місяців тому +30

    My last comment was deleted. Truth hurt?
    Are you linked to the WEF? This video is nearly a full remake, under another name, of the video released by WEF with the infamous quote "You eat less red meat... an occasional treat."
    And "You'll own nothing and be happy."

    • @russpark565
      @russpark565 10 місяців тому

      You can't trust these new world order types.

    • @savannahsmiles1797
      @savannahsmiles1797 10 місяців тому

      pure crap imho...they want you to eat plant based frankenfood, bugs and roundup laden products...

    • @MrPokerblot
      @MrPokerblot 10 місяців тому

      Red meat gave me dry bones

    • @dennismclaurin1487
      @dennismclaurin1487 7 місяців тому +1

      The same thing happens with my truthful comments.
      John 10:10

  • @solitalorenzi2163
    @solitalorenzi2163 9 місяців тому +2

    Thanks for this video

  • @LanaUSA212
    @LanaUSA212 10 місяців тому +151

    Everything is good in moderation! As soon as he said good for environment i stopped watching and unsubscribed. It is not true that cows are bad for the environment. Private planes and billionaires and politicians are bad for the environment

    • @MetalMonster515
      @MetalMonster515 9 місяців тому +9

      I’m in agreement with you %100

    • @downtownbrown50
      @downtownbrown50 9 місяців тому +7

      Totally true!

    • @jeCktHeReal
      @jeCktHeReal 9 місяців тому

      also context matters. do you see a lot of carnivore / keto dieters having colon cancer? they eat read meat all the time, and a lot of them eat read meat only. weird huh?

    • @Greenriver592
      @Greenriver592 8 місяців тому

      Cows suck!🐄

    • @sabine3769
      @sabine3769 7 місяців тому +5

      Exactly

  • @claudiarobinson4488
    @claudiarobinson4488 11 місяців тому +19

    Whole grains can also be bad and damage the gut lining. It also cause leaky gut.

    • @Lili-tt2ks
      @Lili-tt2ks 10 місяців тому +3

      Yes when I eat some grains my stomach hurts so what does one do

    • @PatsyLill
      @PatsyLill 2 дні тому

      Look for some scientific evidence before you follow Gundry. I could find none.

  • @meachelst.hilaire582
    @meachelst.hilaire582 10 місяців тому +6

    Thank you very much, great advice.

  • @Gloriagal78
    @Gloriagal78 10 місяців тому +6

    How about sourdough bread?

  • @bettiegoober7853
    @bettiegoober7853 Місяць тому +1

    You got that right!

  • @mu2724805
    @mu2724805 11 місяців тому +15

    Very good information . Many thanks

  • @paulinesario
    @paulinesario 11 місяців тому +16

    Thank you so much for the info. Great video!

  • @VitalitySolutions
    @VitalitySolutions 10 місяців тому +1

    They're everywhere, how to avoid them?

  • @RockyBilbou
    @RockyBilbou 10 місяців тому +6

    good info.thank you

  • @mariamelo2586
    @mariamelo2586 8 місяців тому +1

    👍good information

  • @ShifaShaban-r6e
    @ShifaShaban-r6e 6 місяців тому +1

    Perfect thank u

  • @brianelentores8593
    @brianelentores8593 9 місяців тому +3

    Burgers & noodles, they are my comfort foods!!

  • @felicitasarellano3861
    @felicitasarellano3861 10 місяців тому +5

    Thanks for sharing.

  • @vyorobe8347
    @vyorobe8347 10 місяців тому +9

    "Avoid making your stomach as cemetery of animals".

  • @JoyceHamilton-m5k
    @JoyceHamilton-m5k 3 місяці тому

    I eat a lot of fruits and vegetables every day. Plus I do enjoy beef, just not that often. Eat lots of nuts and sunflower seeds too.

    • @MyLymphomaChannel
      @MyLymphomaChannel  3 місяці тому

      That sounds like a wonderfully balanced approach! Filling your diet with fruits, veggies, nuts, and seeds, with a bit of beef occasionally, gives you a great mix of nutrients. Keep enjoying those healthy choices-they’re fantastic for overall wellness!

  • @juanmunoz3824
    @juanmunoz3824 11 місяців тому +32

    Bull I've been eating red meat for years since my kid age and im 66 now my GRAMPA my DAD TO MY PASSED AT 99 MY DAD IS 83 AND NEITHER ONE OF THEM HAVE HAD COLON CANCER 💪🏃

    • @kimpotter7931
      @kimpotter7931 11 місяців тому +8

      Not nice to come back like this. You need to watch because now you could have cursed yourself.
      These people are just trying to make people more aware of what is happening.
      Now I did not purposely change the way I eat now but I had left a job that had all process foods and being in a hurry and going the easier route of foods.
      Well I have stopped eating the processed foods and meats. Mainly red meat because it make me sick when I eat it now.
      Yes if you eliminate something out of your diet then eat it later on your body will tell you. You will feel sluggish , aches and pains, sick to stomach.
      Let’s all just cone from a place of LOVE ❤
      BE HEALTHY

    • @ldqa2737
      @ldqa2737 10 місяців тому +1

      @@kimpotter7931 did you not read his comment fully? Did you see caps and so processing what he said? Cognizant Dissonance much?

    • @ldqa2737
      @ldqa2737 10 місяців тому

      Totally agree Juan. It's the processed foods, GMOs and chemicals loaded into today's food that is killing everyone.

    • @Theyellowchild
      @Theyellowchild 10 місяців тому

      Meat today isn’t the same as it was years ago lots of growth hormones,vaccines,antibiotics and god knows what else unless let’s grass fed and organic don’t eat it

    • @Gsxbuic1
      @Gsxbuic1 10 місяців тому

      Well said and thank you.@@kimpotter7931

  • @sandraalvarez7202
    @sandraalvarez7202 11 місяців тому +10

    Thank you for sharing, appreciate it very much! ❤

  • @GibbonsGibbons-y6d
    @GibbonsGibbons-y6d 10 місяців тому +6

    Thank wow

  • @akhilaradhakrishnan3233
    @akhilaradhakrishnan3233 10 місяців тому +2

    What about the “ like real meat” telling it is plant based? Can you write ?

  • @pradipkumarbhandigare4986
    @pradipkumarbhandigare4986 10 місяців тому +3

    Best information and thank you for that .

  • @lavellnutrition
    @lavellnutrition 10 місяців тому +5

    I don't believe that all red meats are equal. Grass fed-Grass finished offers a far better profile that Commercial Lot Yard beef.

    • @Gsxbuic1
      @Gsxbuic1 10 місяців тому

      Some people need to maintain that taste that mommy and daddy presented to the dinner table when these children were much younger. Well, burnt flesh does have a bit of taste alllure. Humans have been slaughtering animals since. who fuck^^^ knows. Guess what, now we know b

  • @Incredulous-w7u
    @Incredulous-w7u 3 місяці тому +1

    Well, there go my Wonder Bread Fluffernutters. 😄

    • @MyLymphomaChannel
      @MyLymphomaChannel  3 місяці тому +1

      Haha, yeah, those Fluffernutters might not be the healthiest option! But hey, everything in moderation, right? 😄

  • @catlynnearkin8825
    @catlynnearkin8825 7 місяців тому

    I am not sure if what we eat is what causes cancer. I am vegan by choice but not for health issues. I have issues with my digestive system. I have had issues from my childhood to my whole adult life. Going through a rough spot with my gut.

    • @MyLymphomaChannel
      @MyLymphomaChannel  7 місяців тому

      Thank you for sharing your experience. It’s true that the relationship between diet and health, including cancer, can be complex. Being mindful of what works best for your own body, especially when dealing with long-term digestive issues, is really important. I hope you find some relief soon and that your gut health improves. Take care!

  • @davidmurphy4676
    @davidmurphy4676 11 місяців тому +15

    So everyone that I listen to is going carnivore . Who do i listen to ?

    • @ldqa2737
      @ldqa2737 10 місяців тому +11

      Eat the red meat with a balanced meal.
      Don't have a sedentary lifestyle.
      Unless you have a severe allergy ignore this World Economic Forum Klaus Schwab video remake.
      Too many raw veggies will destroy your colon.

    • @Lili-tt2ks
      @Lili-tt2ks 10 місяців тому +4

      I feel the same way. So confusing

    • @ginger.roger0072
      @ginger.roger0072 10 місяців тому +4

      The key is... moderate ❤

    • @Gsxbuic1
      @Gsxbuic1 10 місяців тому

      They don't know shit. ' The carnavore diet only relieves the underlying effcts of deep illnesses that conituous abuse of our bodies, our lives, it feels good. Suffer out the plant based diet, cure your selves of the the concept that you're a murderer. W'e're between animal and spirit , make a choice.

    • @Gsxbuic1
      @Gsxbuic1 10 місяців тому

      Destroy? What do you mean by too mamy? Global crimainal Klaus Schwab? Are you fuckin kidding?

  • @deborahhughes9079
    @deborahhughes9079 10 місяців тому +1

    For the most part of this presentation it is accurate
    However, wheat products & white refined sugars should not be in our nutrition at all. Why? Not only can both products cause cancer but if a person is already diagnosed with any kind of 2:02 & they are ingesting both wheat & sugar …these allow cancerous cells to increase in that internal environment…like a cozy blanket for carcinogens to produce & live longer.
    Western doctors registered dietitians do not explain or educate those information & attention to their patients
    Wheat is found in so many products : crackers breads cereals flour rolls pastry tortilla wraps cookies chips & sugar is an ingredient found in everything ! Huge bags of candy are everywhere on the the shelves in all stores “ Family Fun Size “
    Informative video
    You are what you eat
    Pray for 🌍 ☮️
    Deborah

  • @dennisward43
    @dennisward43 11 місяців тому +16

    Alcohol is NOT good for your heart. Even in small measures.

  • @aureliaquilonio7800
    @aureliaquilonio7800 10 місяців тому +4

    Thanks for sharing this nice one healthy tips, God bless 🙏🙏🙏

  • @darioo9552
    @darioo9552 5 місяців тому

    THANKS

  • @zhugeliang3905
    @zhugeliang3905 9 місяців тому +1

    You said red meat is full of saturated fat, but I only buy lean red meat. I also remove any visible fat.

    • @margaretcantlon9960
      @margaretcantlon9960 6 місяців тому +1

      ❤ Our brain Needs lots of healthy fat. Marbled pasture raised beef. Extra virgin olive oil, Avacodo, Organic Coconut oil. No Vegetable oils😈

  • @bestbadcompany
    @bestbadcompany 10 місяців тому +2

    Great video

  • @Homoprimatesapiens
    @Homoprimatesapiens 10 місяців тому +1

    Any kind of protein is in anyway unaffordable for me in my country.

  • @angelinabalili2565
    @angelinabalili2565 11 місяців тому +4

    Thank you😁

  • @rosemaryallison9411
    @rosemaryallison9411 11 місяців тому +14

    I thought it's ok to eat grass fed beef with broccoli or a salad with apple cider vinegar and olive oil

    • @ianbeddowes5362
      @ianbeddowes5362 11 місяців тому +3

      This video is bollocks.

    • @ldqa2737
      @ldqa2737 10 місяців тому +6

      Eat the red meat with a balanced meal.
      Don't have a sedentary lifestyle.
      Unless you have a severe allergy ignore this World Economic Forum Klaus Schwab video remake.
      Too many raw veggies will destroy your colon.

    • @Aimercesttous
      @Aimercesttous 10 місяців тому +1

      Sure it is once a week, or 2 times a week, not every day. Acctually moderator is the answer, not exclusiv meat. Even glucose is needed in moderation, strict moderation.

    • @margaretcantlon9960
      @margaretcantlon9960 6 місяців тому +1

      Rosemary: That is a Great way to eat. Read Dr. WAHL'S PROTOCOL. IT has saved lives, reversed diabetes and MS...Stay the course. You are doing the right thing 🎉

  • @Almighty_rage777
    @Almighty_rage777 8 місяців тому

    I agree with everything here except red meat damaging your colon. Most of the studies ever done on red meat are observational studies. There are numerous studies saying how red meat has lots of vitamins and minerals that can actually help gut health. I prefer grass fed, grass finished red meat. It’s the “grain” fed red meat we have to watch out for.
    And besides most people don’t JUST eat red meat. They eat the high starchy bread with it, the ketchup, etc. and this doesn’t include whatever else they might do outside of eating red meat I.e. smoking and drinking.

  • @lindat9083
    @lindat9083 11 місяців тому +7

    Do it for the algorithms 👍,I'm trying to stop my Sugar addiction 😢

    • @hadijahnambi-fb9iq
      @hadijahnambi-fb9iq 10 місяців тому +1

      I use a natural sweetener made from the stevia leaves. We are told its calorie free.

    • @OhWel
      @OhWel 10 місяців тому

      I gave up sodas 4 years ago I drink unsweetened tea and water it's easy to kick.

    • @OhWel
      @OhWel 10 місяців тому

      I love oatmeal that's when I have to have brown sugar salt change that to honey

    • @jackiecosta7620
      @jackiecosta7620 9 місяців тому

      try Organic Raw Unfiltered honey… you only need a tiny amount ..it’s a natural choice

  • @NorinneWong
    @NorinneWong 6 місяців тому +2

    Avoid High Consumption To Protect Colon:
    1. Red Meat
    2.Processed Meats
    3.Fried Foods
    4.Alcohol
    5.Refined Grains
    6.High Sugar foods
    7.Artificial Sweetners
    8.Ultra-Processed Fast Foods

  • @jeannovacco5136
    @jeannovacco5136 9 місяців тому

    What is a high amount?

  • @Antiguanian
    @Antiguanian 10 місяців тому +2

    My colon ADORES RED MEAT AND TALLOW TOO!

    • @vondbee7091
      @vondbee7091 9 місяців тому

      Let your doctor tell ya that. It may be fine for you, not for others.

  • @RonaldSalleysr
    @RonaldSalleysr 10 місяців тому

    I have pain on my upper left side of my stomach and my upper stomach.

  • @FlorDavis-e3r
    @FlorDavis-e3r 10 місяців тому +1

    Tks

  • @janebaker6595
    @janebaker6595 10 місяців тому +2

    Thank you 🙏

  • @josephineasante-bg4ly
    @josephineasante-bg4ly 11 місяців тому +8

    Thanks

  • @enemanozzle
    @enemanozzle 8 місяців тому

    So you should cleanse your colon in a regular manner by taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation: Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach.

  • @jesuloba4817
    @jesuloba4817 10 місяців тому +1

    Thank you

  • @NewName74
    @NewName74 10 місяців тому +1

    It's maybe because they drunk a lot of sugar tea and other drinks.

  • @aulbertwest9648
    @aulbertwest9648 10 місяців тому +1

    Red meat is very healthy. Do not hurt your heart in any way. Saturated Fat is not a problem for most people.

  • @Godiswatching45
    @Godiswatching45 11 місяців тому +8

    Yet, IT'S IN OUR STORE, FDA APPROVED 😮😮😮

    • @Gsxbuic1
      @Gsxbuic1 10 місяців тому

      Fuckin"cool man, I knew Jesus was righjt around the corner, waiting for me to beg for stuff. Thank you Jesus, in faith now I know that i'll be saved some day . Gimme a time line .

  • @user-kk2ln3sc8d
    @user-kk2ln3sc8d 9 місяців тому

    Good

  • @vivienhodgson3299
    @vivienhodgson3299 10 місяців тому

    What you win on the swings, you lose on the roundabouts! Unfortunately, red meat and offal is by far the best source of iron in the diet, which is something vegetarians and vegans prefer to forget, despite the fact that vegetable sources of iron are less effective. Even more unfortunately, red meat is a shocking price here in Europe!

  • @ldqa2737
    @ldqa2737 10 місяців тому +8

    Too many raw veggies will destroy your colon.
    Eat the red meat with a balanced meal.
    Don't have a sedentary lifestyle. Over indulgence and lack of exercise is the problem.
    Unless you have a severe allergy ignore this World Economic Forum Klaus Schwab video remake.

    • @Lili-tt2ks
      @Lili-tt2ks 10 місяців тому +3

      Yes I’m figuring this out as I get older bc I was a salad nut but I notice my elderly mom passed on the salad all the time

    • @ldqa2737
      @ldqa2737 10 місяців тому +2

      @@Lili-tt2ks happened to my family member. She switched to vegetarian. Ate a lot of fresh veggies and fruits. Ended up with a lesion on her colon. Nearly needed surgery.

  • @annnayler7715
    @annnayler7715 10 місяців тому +1

    Where is “save” gone ?

    • @CarlaBuccianti-im9cm
      @CarlaBuccianti-im9cm 10 місяців тому

      Close out the comment section. Then look on top of the comment line . Put your finger on that line and move it to the left to the end and you will the save button
      Hope I helped. 😊

    • @5DNRG
      @5DNRG 10 місяців тому

      click the 3 dots on the right side under the video.

  • @dennisward43
    @dennisward43 11 місяців тому +3

    Refined grains are indeed bad for you but so also are whole grains, just not as bad. There are so many healthier plant foods and mushrooms that are much better for fibre.

    • @Lili-tt2ks
      @Lili-tt2ks 10 місяців тому

      Yes I’m trying to do this I agree.

    • @dennisward43
      @dennisward43 10 місяців тому

      @@Lili-tt2ks Yes I struggle too especially with brown rice for curry. I tried caulifower rice for a while. I have stopped eating all bread and cut down a lot on other grains.

  • @lengeary270
    @lengeary270 10 місяців тому +3

    As soon as Mr. A.I. referred to the One World Health Organization I was outta there.

  • @gingermonroe4153
    @gingermonroe4153 11 місяців тому +4

    Yes, we are getting more educated as t what we put in our body
    Ty so much
    Each person has to experiment n decide f themselves what is good n what is harmful
    We have to STOP just going by our
    TASTE BUDS. N n stop it from controlling us humans n wait until we are diagnosed we sthing really terrible
    Most folks will live in
    DENIAL of what is good f the human body or better known as the
    TRUTH 😢❤😊

    • @bobboscarato1313
      @bobboscarato1313 11 місяців тому +3

      Our bodies react differently to various foods. Fruits and vegetables are good. You can have some chicken or fish and have some small steak limit to 5 or 6 ounces.

    • @dennisward43
      @dennisward43 11 місяців тому +2

      Cut down on sugary foods, highly processed foods and saturated fats and you won't go far wrong.

    • @ldqa2737
      @ldqa2737 10 місяців тому

      @@dennisward43 🎯

  • @nabillayoun
    @nabillayoun 10 місяців тому +4

    Red meat , you are payed by the processed food industries

  • @SJ-yp7sy
    @SJ-yp7sy 5 місяців тому

    I want to live a good life, not a long one.

  • @shirleyAnnehorvat9864
    @shirleyAnnehorvat9864 6 місяців тому

    Its good to do a cleanes every 6 months if you are struggling with weight gain cleaning colon will help by taking black walnut and Berberine helps .

    • @PatsyLill
      @PatsyLill 2 дні тому

      Your colon does a great job of cleaning itself. Cleanses are a fad.

  • @rozchristopherson648
    @rozchristopherson648 10 місяців тому +4

    I'm 63 and vegan for 8 years. Why is everyone so unable to stop eating foods that are going to harm them in the long run? Saying eat this or that "in moderation," is an empty phrase. Exactly what is "moderation". People who eat animal products in some form or another will think that they are eating in moderation by eating those foods every other day. Or, as this video suggests, replacing one source of animal products (or other harmful foods) with another. Eventually, it won't matter which of these foods you choose. All animal products by about age 50 will have clogged up your arteries and harm your colon. I'm just saddened to see the attitude in this video that just keeps hedging around the problem without just coming about and saying to leave animal products alone, especially by age 50. Alcohol is another problem. Just let it go, period. People don't want to completely let go of these unhealthy foods. But then when they get sick, they want doctors to do everything in their power to come to their rescue.

  • @Nino-v7u
    @Nino-v7u 10 місяців тому

    Currently I have been diagnosed with Brainerd diarrhoea. It is still little understood, as this first appeared in Brainerd, Minnesota back in 1983. It comes in outbreaks or in like my case sporadically. No known aetiology exists for BD as i would like to find out whether BD could lead to cancer or (hopefully) not! Brainerd diarrhoea comes on suddenly or urgently even to the point of causing incontinence, of voluminous watery diarrhoea with running to the toilet from 10 to 20 times in a 24 hour day. (in my case I estimate between 12 to 14 times in a 24 hour period). It can last anywhere from a month to in extreme case three years! That is a heap of diarrhoea! No treatment available but it is eventually self-limited. Predominately, most patients are the elderly, however there has been many instances of children and young adults experiencing bD as well. I am a 17 yo male who has this, so at least one teen has Brainerd diarrhoea -- namely, ME! Thanks

  • @Stive-v8m
    @Stive-v8m 10 місяців тому +3

    Do not eat red meat. Make it brown.

  • @tucsonwisewoman9523
    @tucsonwisewoman9523 10 місяців тому

    What about xylitol it is good for your teeth

    • @haroldfridkis3536
      @haroldfridkis3536 9 місяців тому

      That's nonsense. Xylitol is just as bad as saccharine.

  • @grimm5702
    @grimm5702 11 місяців тому +94

    10 seconds and hearing red meat is bad bla bla i was already out 😂

    • @ingridnoble1900
      @ingridnoble1900 11 місяців тому +2

      ⁰⁰ⁿp😅😅😅😅😅

    • @LauraRoberts-zb3hd
      @LauraRoberts-zb3hd 11 місяців тому +2

      Bologna y

    • @ldqa2737
      @ldqa2737 11 місяців тому

      Sounds like a follow up video to the one the WEF put out.
      They plan to stop you from eating meat.
      "You will eat less red meat. ... only an occasional treat."

    • @robertgoldstein52
      @robertgoldstein52 10 місяців тому +3

      Yup
      🥩🥩🥚🥚✅

    • @keithfernandez8965
      @keithfernandez8965 10 місяців тому +3

      Drama Queen !!

  • @proudchristian77
    @proudchristian77 11 місяців тому +12

    Gosh people's, u know, a vegetarian diet gives u a bunch of food & all them fish 🐟 too , it has everything our bones need , & they will like your diet ! 💝🥦🥑🥭🍓

    • @ldqa2737
      @ldqa2737 10 місяців тому +1

      They want you to eat bugs

    • @proudchristian77
      @proudchristian77 10 місяців тому +1

      I'll starve then !

    • @Lili-tt2ks
      @Lili-tt2ks 10 місяців тому +1

      Yes but also fruits have fructose and too much no good either. They are mother nature’s candy as told by dr Gundry I was disappointed when I read that but. Guess the truth hurts