20 Minute Full Body Burn

All you need is a long resistance band to work your arms and your legs.
Perfect for travel because the band can easily be thrown into a suitcase and those looking for quick full body workouts!
The exercises are barre and Pilates inspired and will sculpt your body in no time! LMK What you think!!
Use this Playlist and start it when I tell you to so that the moves are synced up to the beat! open.spotify.com/playlist/0aM...