Volleyball Tips: Spike Timing and how to Train it

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 419

  • @evomatter1015
    @evomatter1015 5 років тому +1732

    The only thing preventing me from doing stuff from videos like these is that people somehow manage to find an entire empty gym for themselves

    • @shir0sl
      @shir0sl 5 років тому +18

      yeah ikr? XD

    • @aynthiamiles5358
      @aynthiamiles5358 5 років тому +16

      Right, like how??

    • @georgeeaton11
      @georgeeaton11 5 років тому +26

      Evo looking at the windows, it seems pretty late at night, so less people will be there

    • @xredoxi
      @xredoxi 5 років тому +4

      True that's the biggest Problem

    • @mrdxb1154
      @mrdxb1154 5 років тому +36

      to rent a gym in our country it costs 89$ dollars/hour. wtf?

  • @abramalmaraz243
    @abramalmaraz243 5 років тому +620

    no matter how hard you train you'll have to adjust to the set

    • @Lifxz
      @Lifxz 4 роки тому +94

      Well duh but u wouldn't be able to adjust to the set without proper training

    • @williamtolliver749
      @williamtolliver749 4 роки тому +49

      Isnt that literally what you're training as well? Reading sets

    • @aniketsthings
      @aniketsthings 4 роки тому +12

      That's what we're training for to give a bomb spike with any set we get 🔥

    • @kapkhantuangshoute6624
      @kapkhantuangshoute6624 4 роки тому +3

      Receive the ball better so the setter can give you the best set Means Practice also on receiving

    • @oscarb8645
      @oscarb8645 4 роки тому +2

      @@aniketsthings that’s true but you should also know when to tip the ball because sometimes placement wins over power.

  • @alex222333ful
    @alex222333ful 4 роки тому +217

    This video is less about him teaching and more about him flexing his jump height

    • @enasfatani2879
      @enasfatani2879 4 роки тому +9

      Gotta give him that thu

    • @frosty4059
      @frosty4059 3 роки тому

      This actually teaches how to improve your spiking power, accuracy and timing

  • @arthurf15
    @arthurf15 6 років тому +311

    you should change your step order to left handed. did it it after 15 years of experience and got a much higher availability to right technique. only cost me some month of basic training

    • @ClayHales
      @ClayHales 6 років тому +31

      Yes, you're doing a right handed approach as a left handed hitter. Do the right approach, and it will make opening your shoulder easier. It will feel a lot more natural.

    • @laserhawk221
      @laserhawk221 6 років тому +21

      Clay Hales he knows , he has said plenty times that he injured his knee and the right approach hurts his knee so he doesn’t do it

    • @ky7173
      @ky7173 5 років тому +4

      @AM ROAR LOL so just stop writing your theory about what he thinks and accept reality: this guy jumps high and spikes great. 26.900 subs know it, you don't. That's the only fact. Maybe watching few more videos before commenting would have helped.

    • @ky7173
      @ky7173 5 років тому +6

      @AM ROAR Pretty meaningless answer. "Influencer"? You are clearly clueless about this guy's skills and why he has this remarkable public. As already told you, there's a real reason for his spiking form and it is better than your theory.

    • @jessejames571
      @jessejames571 5 років тому +5

      X Y AM ROAR is right. He just didn’t watch enough videos but all he done was point out an obvious mistake. His approach is wrong for the hand he’s spiking with. No doubt about it. Lol views or subs has nothing to do with skill and common sense

  • @NicholasSunderland
    @NicholasSunderland 6 років тому +99

    Great self coaching man, it's a valuable skill. I've been doing that ball throwing drill to speed up my arm and get it on the way up too, it pays off.

    • @AceJumper
      @AceJumper  6 років тому +4

      Tell me if will works for you 💪🏻

    • @clyde__cruz1
      @clyde__cruz1 5 років тому +3

      Where do you get the ball?

    • @peaklings2637
      @peaklings2637 2 роки тому

      @@clyde__cruz1 its a tiny soccer ball

  • @luismora9121
    @luismora9121 5 років тому +163

    Cries in 1.60 m

    • @roronoaban3698
      @roronoaban3698 5 років тому +33

      Luis Mora Hinata Shoyo and Hoshiumi would like to speak with you.

    • @dattlexd9154
      @dattlexd9154 4 роки тому +3

      How high do you jump?

    • @K3Vz0
      @K3Vz0 4 роки тому

      @@iomar2507 69

    • @maigodayo
      @maigodayo 4 роки тому +4

      cries in 1.5 m

    • @rattled4806
      @rattled4806 4 роки тому +1

      I'm 1.75 m but still can't jump above average no matter how much I train

  • @henrycampos7682
    @henrycampos7682 5 років тому +93

    My height 5′ 2″, I see all your videos and they help me too much, they have increased my performance in volleyball. THANKS

    • @ZockerlukiLP
      @ZockerlukiLP 4 роки тому +3

      brooo thats nice to hear u able to play with that height. i am 20 cm taller but aint sure if i should still start playin. like i am 17 and basically not really experienced but i totally wanna play it somehow.

    • @omarsherif5659
      @omarsherif5659 4 роки тому +5

      @@ZockerlukiLP then play it

    • @ikhwan4537
      @ikhwan4537 4 роки тому +5

      @@ZockerlukiLP just play it bro

    • @harshkohli5490
      @harshkohli5490 3 роки тому +2

      @@fudge3000 just play as a spiker the timing will automatically improve after sometime👍

    • @爪乇爪l几
      @爪乇爪l几 3 роки тому +1

      @@fudge3000 bro what's ur highest reach and standing hand reach

  • @cubesaturne5104
    @cubesaturne5104 6 років тому +10

    Hello I am a french volleyball player and your spike is very good but there is a big problem with your step : your spike with your left hand but you do the step in the wrong order (left right left) .If you want to have more power you must do right left right. It's difficult to change this but train. Good video

  • @мико98-х4щ
    @мико98-х4щ 6 років тому +177

    You have a good jump, but you should be attack with right hand. Because you jumping with left foot

    • @shibatatsuya5635
      @shibatatsuya5635 5 років тому +17

      *maybe* it's a technique that will make the enemies confuse xd

    • @lucassight3478
      @lucassight3478 5 років тому +1

      its what they call a "goofy'' run up

    • @ioanabogdan1266
      @ioanabogdan1266 5 років тому +1

      I was going to say the same thing. Either switch the hand or the step ordef

    • @Undownn
      @Undownn 5 років тому +2

      It confuses your opponent. Since most people spike with their right, if you spike with you left they’ll be confused for a moment. This also why he is called the Ace because an Ace has a special attack up their sleeve.

    • @ar1ma716
      @ar1ma716 4 роки тому +10

      Serendipity Lmao you guys are all overthinking it, he just had an injury which made him use the run up of the right handed spikers

  • @sirsempoi
    @sirsempoi 6 років тому +11

    Woahh Ace!! Finally! I've been waiting for this video! Thank you Ace! 🙌

    • @AceJumper
      @AceJumper  6 років тому +2

      ✌🏻 thank you that appreciate it

    • @gohwf3216
      @gohwf3216 5 років тому

      Hi goku

  • @nguyenkhoa137
    @nguyenkhoa137 6 років тому +12

    Can you make a video to share your blocking experiences?? I am struggling with blocking because I am way taller than the opponent players but don't have a good block

    • @AceJumper
      @AceJumper  6 років тому +5

      Nice question, i will probably do it in the future 💪🏻

    • @AceJumper
      @AceJumper  6 років тому +4

      i did it

    • @thrinx
      @thrinx 2 роки тому

      He updated about blocking 🥰

  • @supakoolkris
    @supakoolkris 4 роки тому +12

    Could you please make a video about practicing armswing and opening shoulder mechanics? Grazie very much

  • @VolleySensei
    @VolleySensei Рік тому +2

    To this day these I train almost the same, great video!👋👋

  • @thomas.exphys
    @thomas.exphys 6 років тому +14

    Nice video with interesting edits :) Keep it up

    • @AceJumper
      @AceJumper  6 років тому

      thank you, the next will be better, i'm still learning

    • @crow-ui6me
      @crow-ui6me 6 років тому

      is it possible for me to jump that high? Im only 5'1😅

    • @albertogiotti2104
      @albertogiotti2104 6 років тому

      Ho una domanda: sulle super per prendere bene il tempo è meglio iniziare a correre ( tipo jogging) prima che il palleggiatore tocchi la palla per poi fare i passi finali già accelerati? Oppure è bene aspettare e guardare la palla anche se vuol dire arrivare giusto giusto un pochino in ritardo ( almeno che tu non sia rapidissimo nelle gambe)

    • @AceJumper
      @AceJumper  5 років тому

      @@albertogiotti2104 meglio fare qualche passetto preparatorio prima

  • @TheBeast-wi3wv
    @TheBeast-wi3wv 6 років тому +135

    You are not using your another hand for angle...

    • @AceJumper
      @AceJumper  6 років тому +18

      True, I had to fix it

    • @oyasu1139
      @oyasu1139 4 роки тому

      @@AceJumper hey do outside hitters hit ball with right land

    • @dannylamvb
      @dannylamvb 4 роки тому

      @@oyasu1139 with what ever their dominant hand is, its just he has a unique run up :) what ever works tbh, he jumps like a beast so there's nothing wrong

    • @oyasu1139
      @oyasu1139 4 роки тому

      @@dannylamvb hmm you are right thanks

  • @earldamson9171
    @earldamson9171 6 років тому +6

    AceJumper can you make a video on how to block effectively?

  • @lucasalfonsomunozcataldo7806
    @lucasalfonsomunozcataldo7806 6 років тому +3

    Great video ace jumper 😎🏐

  • @Millesimia
    @Millesimia 6 років тому +5

    Oooooh that vidéo is so cool. Thank You for the advices !

  • @volleyballlife8566
    @volleyballlife8566 5 років тому +2

    Nice training and tranks for comment about technic! I try this but with tennis ball

  • @hiiiiiiii.-.
    @hiiiiiiii.-. 4 роки тому +2

    Tyyyyy I just started volleyball! I can jump high enough but my timing sucks xD

  • @Singhwithwings
    @Singhwithwings 5 років тому +3

    Please make a video on how to increase jumps.

  • @simonmara8129
    @simonmara8129 Рік тому

    Great elder Brother, very nice ideas you have given! Thank You!

  • @khangbanger
    @khangbanger 6 років тому +2

    More video I love it !

  • @nmitsui5383
    @nmitsui5383 6 років тому +3

    Super crazy vertical jump

  • @nessthine714
    @nessthine714 4 роки тому +1

    can u do videos on good volleyball warm ups

  • @AJDChannel
    @AJDChannel 6 років тому +1

    Nice video, i like it

  • @ajaypatel4865
    @ajaypatel4865 3 роки тому +1

    Amazing bro

  • @neiljersonabanilla6207
    @neiljersonabanilla6207 6 років тому +6

    I want more spike timing!! Its very helpfull!!!

    • @AceJumper
      @AceJumper  6 років тому +1

      Thanks 🙏🏻 I will try 💪🏻

  • @paoloaprile3191
    @paoloaprile3191 3 роки тому

    Hi man, during the first part of the video are you using a handball ball?
    thanks!

  • @estopa8577
    @estopa8577 6 років тому +1

    The best teacher!

  • @slightpsd3215
    @slightpsd3215 4 роки тому +1

    impressive hit but you can get more power if you do Right left right then jump, then you can rotate hip and core more

  • @1stKing_
    @1stKing_ 5 років тому +1

    🌟 Awesome, I'll Improve

  • @LearnBeachVolleyballFast
    @LearnBeachVolleyballFast 6 років тому +14

    Hey you might already know it but you are losing out on some easyness and angles because of your goofy foot approach (left and right in "wrong" order). That angle thing you were working on with the cones would be easy for you with a normal approach because your arm will be in a more natural position. Might take a bit of time to retrain though, or might be quick depending on how used you are to vary up things! :)
    However, interesting video, I'm gonna play around with the ball in hand thing to see if it teaches me something! :)

    • @railx2005
      @railx2005 2 роки тому

      bruh his left handed

    • @LearnBeachVolleyballFast
      @LearnBeachVolleyballFast 2 роки тому +1

      @@railx2005 Yess and jumps like a right hander would normally! :)

    • @tiagocampos29
      @tiagocampos29 2 роки тому +1

      @@railx2005 Left handed players go Right, Left, Right. He's going the other way around (Left, Right, Left)

  • @olazenuni7405
    @olazenuni7405 4 роки тому +5

    We all need to be Hinata for this

  • @tygardner5595
    @tygardner5595 6 років тому +4

    Hey man, none of these comments are helping you fix your approach. Being able to draw your elbow back to swing is a necessity as you know. As a lefty, approaching on the right side of the net with the last 2 steps being right then left, your body is naturally facing away from where the ball is coming from. This also leads you to take a longer time to draw your elbow back to an effective distance to get maximum power. My advice to you is to practice transitioning off of the net with these steps: LEFT(facing where the ball is coming from)RIGHT LEFT RIGHT LEFT. you will be about a meter behind the 3 m line as you should be. As for approaching: LEFT RIGHT LEFT RIGHT. make sure to explode during the last two steps as you would for how you are doing it right now. As you integrate this footwork into the drills you dod in this video you will find that you will have a faster arm swing, you will jump higher, which will result in bouncing balls :). Let me know if you have questions or if you have anything you’d like to critique.

    • @mahiruimamura481
      @mahiruimamura481 6 років тому

      He knows this . He has stated before the reasoning for his different jump is because the proper aproach hurts his right knee. Dunno how it works but thats what he said

    • @williamkent2446
      @williamkent2446 5 років тому

      He should work out his leg then to strengthen the knee. This approach is going to hurt his shoulder in the long run.

    • @Itstime1231
      @Itstime1231 2 роки тому +1

      @@williamkent2446Karch Kiraly did it at a very high level in beach for years. It isn't such a huge deal. He can compensate for it by just having his feet closer together rather than sideways and then opening up isn't as hard.

  • @yudiirawan_pkob2170
    @yudiirawan_pkob2170 3 роки тому

    Latihan dengan bola kecil yang bisa di pegang saat smash lepaskan bola di telapak tangan .. spike keras tangan sudah lurus langkahan kaki cukup bagus

  • @doppio2466
    @doppio2466 5 років тому +30

    Da come parlavi inglese mi sono detto, questo è italiano XD

  • @AltairRec
    @AltairRec 5 років тому +9

    Hi to all of left handed people (also me) :))

  • @nanelikahya9949
    @nanelikahya9949 5 років тому +3

    When I jump and try to hit the ball I cant do the timing right what do you suggest?

  • @hassanbasiron474
    @hassanbasiron474 2 роки тому

    what ball u are using while u throwing

  • @pampabanerjee5870
    @pampabanerjee5870 5 років тому

    Very useful

  • @ThaiNguyen-zq4fn
    @ThaiNguyen-zq4fn 5 років тому

    Very helpful, ty mate

  • @Beliveinyourself716
    @Beliveinyourself716 4 роки тому +6

    Loved it

    • @fardcooper9287
      @fardcooper9287 4 роки тому +2

      I would say this helps with timing for the arm swing promotes a fast arm swing dats early

  • @GenryuusaiGamer
    @GenryuusaiGamer 6 років тому +11

    I'd really love to watch a how to spike harder video

    • @AceJumper
      @AceJumper  6 років тому +1

      I will do it soon I hope 🤞🏻

    • @AceJumper
      @AceJumper  5 років тому

      i did it

  • @sangboythuomngelkukimizoyo5420
    @sangboythuomngelkukimizoyo5420 3 роки тому

    very2 good touch bro....

  • @niteshprasad4008
    @niteshprasad4008 4 роки тому

    Good high jump

  • @gregarinthomas9243
    @gregarinthomas9243 4 роки тому

    I have a request bro
    Can you make a vedio for beginner level volleyball player ,to become a good spiker

  • @paulwalker104
    @paulwalker104 3 роки тому

    is that golden ball lighter than the ball you used at end of vdeo

  • @alleflucas700
    @alleflucas700 2 роки тому

    hi sir! why do u do the running aproach as a right arm hitter while u are a left arm hitter?

  • @piyushchunilal8251
    @piyushchunilal8251 5 років тому

    Wow thanks

  • @nuqmanimran4270
    @nuqmanimran4270 5 років тому +6

    @acejumper I'm not sure if I'm helping but.. U need a tutor for your footwork.. . Since u r left handed...

  • @p.bhanuprakash92
    @p.bhanuprakash92 6 років тому +3

    U r the beast in jump 🙏🙏🙏🙏

    • @AceJumper
      @AceJumper  6 років тому +1

      maybe one day, i still learning ;)

  • @georgeoinker7806
    @georgeoinker7806 5 років тому +2

    With your left hand you recoil back that may cause damage to your shoulder

  • @gaoshanr
    @gaoshanr 3 роки тому

    correct me if im wrong but he has right armed footwork even though he swings with his left?

  • @dayanandmoger2741
    @dayanandmoger2741 6 років тому +10

    What's your height bro?

    • @AceJumper
      @AceJumper  6 років тому +4

      171 CM

    • @josealvaradocopa5708
      @josealvaradocopa5708 6 років тому

      I can't believe you bruhhh

    • @RidamZ
      @RidamZ 5 років тому +1

      @@AceJumper WTF i am 180cm and cant even think about jumping that high

  • @tlangichhakchhuak704
    @tlangichhakchhuak704 3 роки тому

    I understand ,you teaching

  • @artism666
    @artism666 6 років тому +20

    my height 5,6 you are my hero like haikyuu Hinata

    • @AceJumper
      @AceJumper  6 років тому +1

      Saurav Mia ❤️❤️

    • @jimboscheme432
      @jimboscheme432 5 років тому +4

      Cringeeeeee

    • @naic3585
      @naic3585 5 років тому

      bœihhgy very much so

    • @skatto488
      @skatto488 5 років тому

      Geez let the person be, if they like hinata then they like him,

    • @jimboscheme432
      @jimboscheme432 5 років тому

      @@skatto488 lol good one

  • @edwinpatulin2872
    @edwinpatulin2872 6 років тому +7

    The video is great, the timing and the spike is cool, but as a lefty spiker as well, your footing steps doesn't suit your spiking hand, I am also using my right foot before. But no worries, your amazing. Keep it up😊💪

    • @zepelon92
      @zepelon92 5 років тому

      Actually the issue with the feet and the arm can cause injuries...

    • @uHeckmann
      @uHeckmann 5 років тому +1

      the right footsteps for a left handed is to start with the right foot isnt?

    • @zepelon92
      @zepelon92 5 років тому +2

      @@uHeckmann yup!!

    • @uHeckmann
      @uHeckmann 5 років тому +2

      @@zepelon92 so im doing it right haha

  • @sriramsridhara1763
    @sriramsridhara1763 5 місяців тому

    you are too athletic! you are doing things that will normally give me injuries. kudos

  • @clyde__cruz1
    @clyde__cruz1 5 років тому

    Where can i get the small ball

  • @hafsasofi8743
    @hafsasofi8743 5 років тому

    i love volleyball.

  • @marckomicro
    @marckomicro 2 роки тому

    What ball is that?
    The small once

  • @fathletic_josh
    @fathletic_josh 5 років тому +2

    I love the vid and i just realized u have a right hand approach but ur left handed. Are you ambidextrous??

  • @yhayx4632
    @yhayx4632 6 років тому +2

    Magari un video dove spieghi come schiacciare più forte!!!

  • @tushar6473
    @tushar6473 5 років тому

    What is your height ace jumper

  • @reolsreo1665
    @reolsreo1665 5 років тому +3

    The usual height of the volleyball net is 2.43.meters, right?

    • @manishtaker8622
      @manishtaker8622 5 років тому +1

      They have to practice with higher coz of the block they will face in the match this way they improve their shot

    • @Stinkylincy
      @Stinkylincy 5 років тому

      manish taker that’s false. No team I have ever been on has ever practiced using an intentionally high net. That’s just stupid.

    • @natixwerix5682
      @natixwerix5682 5 років тому

      @@Stinkylincy As a female team we sometimes practice with men's net height

  • @thangboikhaute5962
    @thangboikhaute5962 4 роки тому

    Its amazing,can you pliz show me or tell me the basic to jump higher i want to jump more higher and as a request would you pliz show me in the nxt video?

  • @sokvakhim3155
    @sokvakhim3155 5 років тому +1

    Well player 👍

  • @CelebrityRecapped
    @CelebrityRecapped 6 років тому

    Show us please a spike training, like really doing a spike

  • @nariy4855
    @nariy4855 2 роки тому

    U and I hv the same situation where for u, u jump right left and hit the ball with ur left. I jump left right and hit the ball with my left. It feels awkward to spike cuz our body aren’t facing the normal way

  • @utlin2284
    @utlin2284 6 років тому

    That's truly helpfull.

    • @AceJumper
      @AceJumper  6 років тому +1

      Thank you 👌🏻

  • @shubhamjain8387
    @shubhamjain8387 5 років тому

    Pls can you tell me what are the equipments you used for arm swing and shoulder opening

  • @kshitijmishra6724
    @kshitijmishra6724 3 роки тому

    I'm 175 cm long can I get those spikes?

  • @dinkaszahira1135
    @dinkaszahira1135 3 роки тому

    video tersebut menjelaskan kapan timing yang tepat dalam melakukan spike bola voli

  • @hasuhasu5848
    @hasuhasu5848 2 роки тому

    i have a question. His penultimate step is with his right foot first but he is left handed. I also learned my penultimate step with my left leg first but im right handed. Is this a bad thing? Should i train to jump with my right leg first

  • @josealvaradocopa5708
    @josealvaradocopa5708 6 років тому

    How height is the net???

  • @saw_htoo
    @saw_htoo 4 роки тому

    Ace Jumper, how tall are you?

  • @vikashnisika9710
    @vikashnisika9710 5 років тому +4

    How to jump the higher plz tell me do not forget

    • @HatcherMan
      @HatcherMan 5 років тому +1

      go to the gym. do plyometrics. you can youtube this smh

  • @Jeffrey_DeBlaay...888
    @Jeffrey_DeBlaay...888 5 років тому +1

    Left foot then Right foot plant for lefties, buddy...give it a try. ;)

  • @sumitrajdhasmana9459
    @sumitrajdhasmana9459 4 роки тому

    If spiker hit the ball and while landing his feet touches the line which is under the net.. Is it fault or legal?? Reply... And make some videos on faults in volleyball

  • @shiekhwaladimiral-protein8726
    @shiekhwaladimiral-protein8726 Рік тому +1

    I was on the way to my home so I was thinking that I will search on UA-cam about volleyball training .
    Now I just open UA-cam this video was on screen,
    Is Google tracking our thoughts too
    Or is this a coincidence 🤔😶

  • @flaviorotellini9386
    @flaviorotellini9386 6 років тому +3

    Ciao! Come mai hai scelto la rincorsa alla bulgara (sx-dx-sx nonostante tu sia mancino)?

    • @AceJumper
      @AceJumper  6 років тому +1

      Non ho scelto, ho avuto un problema al ginocchio e se faccio la rincorsa sa mancino tempo un mese e mi si infiamma il ginocchio

    • @flaviorotellini9386
      @flaviorotellini9386 6 років тому

      @@AceJumper Mi dispiace. Ti trovi comunque bene con questa rincorsa?

    • @AceJumper
      @AceJumper  6 років тому

      Ho praticamente fatto sempre questa Quindi è naturale per me

  • @r4ng3l56
    @r4ng3l56 2 роки тому

    I used to hate the lights out thing, now I can't live with out it.

  • @shivshambhu9743
    @shivshambhu9743 6 років тому +2

    Hello sir.. I want to know how to get deloaded before match...

    • @AceJumper
      @AceJumper  6 років тому +1

      Good answer, I will probably a video about it in the future

  • @fdrrfcuygdrthhh4722
    @fdrrfcuygdrthhh4722 5 років тому +13

    バスケがバレーすると足逆になるんだ
    打ちにくそう

  • @eizi0901
    @eizi0901 6 років тому

    Wanna see more videos about this, please

  • @lalitapawar1748
    @lalitapawar1748 4 роки тому

    What is your height man

  • @rabinthapachhettri8925
    @rabinthapachhettri8925 5 років тому

    Nice

  • @I_am_fake.L
    @I_am_fake.L 5 років тому

    Hello, I'm from Brazil, how tall are you

  • @TomatoSauce-iu8eb
    @TomatoSauce-iu8eb 3 роки тому +1

    is it just me or does he do a right hand run-up but spike with his left?

  • @thevolleyball6448
    @thevolleyball6448 6 років тому +3

    I need to see how to spike harder please make a video

  • @MochitenLoveti
    @MochitenLoveti 5 років тому

    左利きなのに右利き助走でここまでできるのすご

    • @blankblank103
      @blankblank103 5 років тому

      怪我だからそうしてるらしいよ

  • @FeuFolletEtCie
    @FeuFolletEtCie Рік тому

    Is it normal that your footwork is inverted relative to your hitting arm ?

    • @caioleo
      @caioleo 9 місяців тому

      Na verdade não pois pode causa dores no quadril e pode fazer você perde um pouco de potencia no ataque e você perdi um pouco a rotação de ataque

  • @arupghosh7685
    @arupghosh7685 Рік тому

    I can't push my body up like u when I used to jump, I don't know why I do excercise regularly to jump higher. Still not improve a bit of.

  • @AnasAz10
    @AnasAz10 5 років тому

    Hi i like what are you doing very much !! well i have a question :
    my height is 168 cm with a lot of jumping workout can I be a spiker ??

  • @chrisuzumaki4230
    @chrisuzumaki4230 6 років тому +1

    Thank you so much bro bro I know I been annoying for a video like this thank you so much

    • @AceJumper
      @AceJumper  6 років тому

      don't worry, we push me to do better!

  • @aarona427
    @aarona427 6 років тому

    I’m also 171 cm how did you train to jump so high

  • @sk27322
    @sk27322 4 роки тому

    whats his height ?

  • @lordhershel
    @lordhershel 6 років тому +2

    Why the net at 255??? Thats some crazy height

    • @AceJumper
      @AceJumper  6 років тому +3

      The real question is “ why not ? “ ahah

  • @denverrivera4968
    @denverrivera4968 4 роки тому +1

    I can't find an available wall. Damn it