Taping guide for Achilles Tendonitis

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  • Опубліковано 25 лип 2016
  • Welcome to Meglio TV
    Watch our quick video guide showing how to apply Kinesiology Tape for Achilles Tendonitis. For this you will require two lengths of tape - one long length and one short length. Achilles Tendonitis is one of the most common applications of Kinesiology Tape - find out about the positioning by watching our video. It is important that once you’ve applied the tape, you wait for 30 minutes, ensuring not to let the edges catch on clothes and roll inwards. Successfully applied Meglio Kinesiology Tape will stay in place for four to five days.
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КОМЕНТАРІ • 27

  • @DoodlesRdope
    @DoodlesRdope 2 роки тому +2

    Solid video sir! Well done

  • @kain12343
    @kain12343 Рік тому +2

    Super helpful, thank you!

  • @healakid912
    @healakid912 3 роки тому

    merci beaucoup ca m’a déjà enlever pas mal de douleur

  • @user-bs9nx8nx4n
    @user-bs9nx8nx4n Рік тому +6

    I had really bad achillies....eventually I had shock wave therapy and acupuncture.. absolutly marvellous...wasted months on pyshio etc...after the first session I felt a difference...x

  • @hrun0815
    @hrun0815 2 роки тому +7

    Should there be any dorsiflexion on the ankle when you apply the tape?

  • @ambertyre3796
    @ambertyre3796 4 роки тому

    Thank you!! So much!!😁

  • @yogaroutineect
    @yogaroutineect 5 років тому +5

    Great demonstration Meglio. Thanks!

  • @144gunplaph5
    @144gunplaph5 2 роки тому +16

    It doesn't seem 25% stretch to me... It's more like ,70%

  • @Rucky888
    @Rucky888 3 роки тому

    good instruction

  • @rachidberkane4916
    @rachidberkane4916 3 роки тому

    I have calcifications on my foot
    I have heel pain, swelling and swelling of the Achilles tendon.
    I couldn't even walk or exercise
    Is there any hope, please, to recover and resume sport despite the presence of calcification

  • @enn2605
    @enn2605 Рік тому

    Not sure at all, I have seen other videos where the foot is rested in the opposite direction, here the Achilles Tendon is retracted. What is the difference?

  • @rickloakes2232
    @rickloakes2232 Рік тому

    Thankslooks good

  • @1017208
    @1017208 3 роки тому +1

    Thank you, will try this
    Where do these tapes can be purchased?

    • @MeglioTV
      @MeglioTV  3 роки тому +2

      Thank you! You can buy Meglio Kinesiology Tape on amazon.

  • @paisleydreamzz
    @paisleydreamzz 6 місяців тому

    can u wear that tape under compression socks?

  • @d.h.9937
    @d.h.9937 2 роки тому

    That little piece of tape doesn't apply pressure to the Achilles?

  • @bigwack4632
    @bigwack4632 7 місяців тому

    Thx

  • @TheBigrome42
    @TheBigrome42 5 років тому +8

    Should the foot be fully dorsi flexed? Also why only 25%stretch

  • @gymrat3230
    @gymrat3230 4 роки тому +7

    *Just do that exercise in **_Treat Your Own Achilles Tendinitis_** and you won't have to suffer anymore*

  • @AmyJackson-_-85
    @AmyJackson-_-85 Рік тому +2

    Working too hard at work and I get this sigh 😔

    • @janelawrence95
      @janelawrence95 10 місяців тому

      Same. Over 13 years of working 10 hour days on cement floors has my feet and back suffering

  • @joannoriol6444
    @joannoriol6444 5 років тому +1

    Can you leave his tape on indefinitely as long as it stays stuck or can the glue be toxic?

    • @MeglioTV
      @MeglioTV  5 років тому +3

      Hi Joann, great question! Our Kinesiology tape has undergone rigorous testing to ensure it stays in place and can be used for up to 3-4 days without causing irritation. I would suggest consulting your physio if you need a longer term solution.

  • @danwashere6312
    @danwashere6312 5 років тому

    How much centimetres are the bands

  • @rikter22
    @rikter22 8 місяців тому

    Tapings a scam. Chiropractors are scammers

  • @wellfuckyoumr
    @wellfuckyoumr Рік тому

    Norwicks plum?