STRENGTHTAPE® | Kinesiology Tape | AC Joint

For additional resources, please visit www.strengthtape.com
STRENGTHTAPE® Kinesiology Tape can assist to relieve pain and provide stability to the joint by improving function of the associated muscle. The AC joint, or acromioclavicular joint, is where the collarbone meets the shoulder blade. Fractures and separations are the most common injuries at this site, with arthritis also being common. Weight lifters often experience overuse inflammatory pain or sprains at this joint from push exercises, and contact sports can result in separations and fractures due to shoulder first contact, as is common in football or hockey. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.
Tips:
Don't touch adhesive.
Remove backing paper completely before laying ends down.
Press ends down with no stretch.
Rub all loose edges down.
Apply bases of tape on skin (as opposed to on tape)
Do not tape onto the neck.

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Sir how many days gure thish proplam