Now retired after many years as a health professional, I really appreciate doctors like this who speak the truth, and know what they are talking about. There is a lot of money grabbing and bad medicine being practiced out there now. It’s not the Hippocratic Oath anymore, it’s the hippocritic oath unfortunately. If you can find a physician like this, you are one lucky person.
Lord Jesus thank you for doctors who want to get to the cause of disease and not treat symptoms! Doctors today make people sicker. I try my best to not go.
@@shawnagunn9054 - stop taking things at face value and consider we've been lied to about everything. Otherwise you have no critical thinking nor common sense. The Bible was rewritten by Kings to march us to war and enslave humanity. Read "Rockefeller Medicine Men," to start with if you want to know why everyone is sick and dying. I'm 60 years old and an athlete and in the best shape of my life and I know others who are because we don't trust the government nor use their faulty medicine.
These videos about supplements, health and nutrition always say "consult with your doctor." But the reason we even need to consider these options is because the vast majority of doctors know nothing about nutrition and they are clueless about almost anything except prescribing drugs for symptoms.
EXACTLY!!! I was told by a nurse that the reason patients cannot take prescriptions like Lipitor cannot eat grapefruit is because grapefruit lowers cholesterol too much. So.... why not simply eat graoefruit to lower cholesterol naturally??
He would get in trouble with the FDA if he did not use the disclaimer. Also, he doesn't have your medical history in front of him to provide true medical advice. He can only give general information about how the body works and basic nutritional facts. That is also why he constantly says to test and not guess before supplementing. We are all different.
You are a ROCKSTAR! I follow several online doctors, and you have the best presentations/education style. Clarity is critical, and you unwrap it appropriately. Protect yourself and stay safe. It's likely that big pharma doesn't like you much. Keep telling the truth!
I just had my yearly checkup today. The doc I had was nearly useless, was uninterested in the healing I've experienced using amino acids, vertigo, peripheral neuroma... more concerned about my high LDL from the keto diet I'm on... all my vitals are optiimal, normal otherwise. I need a new doc.
Might be worth it to look into who molded that training Research when the Rockefellers too over the medical education system Can patent anything natural So can’t make money off it Almost saying I want to help people with their money … so I’ll be a banker … lol I’m thankful to have had a recurring annoying bladder infection …. Ne enough to have too doctors tell me I’d be disabled.. after healing myself … I also stopped my pursuit of becoming a doctor Naturopath education is ridiculously expensive and your struggling to make a business of it to pay back the debt If we get rid of banks, hospitals, law, entertainment, education systems That are all based on the love of money … well then the planet can start again
My son has really bad muscus when he has cold and make him cough over and over and when I've NAC it goes away. God gave us every we need here on earth if we open our mind and have bright minds like this dr to educate us❤❤❤
Also have to have ppl that want to get better. Majority of ppl will ask for a pill to fix whatever issue in order to continue with their crappy lifestyle
@@waunetag.2106 I don't think anyone would rather take some chemotherapy These assholes take people to court and sue Doctors that say they cured them If it is the 🤗Big N chemotherapy way I know people would rather eat good food
He’s a role model for other doctors that could learn that if they heal their patients they will come back for more help. Modern medicine is blunt trauma based, any nuanced issue like nutritional deficiencies are ignored. Dr Osborne appears to keep his mantra in one direction: health based thinking. ❤
I will say NAC does have debilitating side effects for some people. I tried taking it a few times and all my symptoms elevated 10x. Anyone who is mold toxic, has impaired sulfur metabolism, and has neurological damage especially be careful with NAC.
Dr. Ben Lynch talks about molybdenum and sulphites and also the gsh (I believe) enzyme that makes glutathione and his charts shows that mold deregulates it.
Thank you .really helps , just ate three eggs , took glutathione, l cysteine , MSM , glutamine .starting to feel better really . While I listen to this . Thank you . I think I'll stay away from tryptophan. I take it and it never seems to work . Thank you you are really good . I can't afford all this tests . I am trying to eat a lot of animal products .
And L-Tyrosine! Both of these AAs (Tryptophan and Tyrosine) boost Dopamine levels w/o the side effects of Prozac. Prozac did help me in a period when I was experiencing Anxiety /Panic Attacks . That happened in 2 separate occassions (once in the early 90s & then again in 2018). After weaning off prozac (you must Wean off prozac and NOT stop suddenly) I engaged into taking many supplements & AAs. I'm 72 YO, male, retired and have been battling anxiety since childhood. This video form this doctor enhances and fortifies my other research to benefit my ailments - I have chronic pain & stiffness from Spinal Arthritis which has been increasing for decades. Last point, AAs dont contribute to deadening your sex drive the way Prozac does!! FWIW St. John's Wort is a good alternative to Prozac as well , with less side effects of killing sex drive and ED!
If you have cancer, be sure to look into what amino acids diminish it and which ones can promote tumor growth before taking any. There is new research on this topic online.
There's a paper on NAC accelerating existing lung cancer, though it is not 100%. Also, NAC does limit a lot of cancers, so it's up to you. I take it all the time.
I was fortunate enough to come across your health source videos on UA-cam about a year ago and since have been a follower! I view your various videos weekly and greatly appreciate your helpful health advice, information that is importantly supported by other PhD sources or Medical certified clinical research type evidence. You take the time to explain compound medical terminology into layman's understanding. I'm a retired California police officer and have some free time to focus on proper nutrition and vitamin supplements, taking care of my aging body. You speak clearly and concisely I greatly appreciate your videos and hope you continue for many years to come thank you; You sir are PHD academically qualified and importantly morally kind to take the time to do what you do. Michael Servantes.
Thank you once again Dr Omole on UA-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless
The egg boasts them all: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. These amino acids are present in a pattern that matches very closely the pattern the human body needs, so the egg is often the measuring stick by which other protein foods are measured.
I purchased the Nutritional testing package from Gluten Free Society and am extremely deficient in quite a few vitamins, minerals, amino acids & other nutrients. Now I know specifically what supplements to focus on, rather than just guessing. Thank you for offering this service, this is very empowering.
❤One large egg contains roughly 13 essential vitamins, minerals and high quality protein packed into just 70 calories. “Eggs are a great source of a complete protein,” according to McCune. “That means one egg contains six grams of protein and all the essential amino acids your body needs.❤
NAC transformed my health and energy. But it has to be a proper dose! 3600mg or more. Thats 6 caps of 600. I take 5000mg. Overdose is way way higher. I have only seen it when docs at hosp misdose an iv patient
@@LYSS89 thats what studies indicate is effective. Then adjust according to personal needs. Same as dosing for Vitamin C. For instance, Potassium capsules sold as supplements are only 2% of Recommended Daily.
I have been nutritionally minded for decades. I truly appreciate your straightforward information. Very thorough and easily explained information! I’d love to be under your care. 🌟
I have been nutritionally minded all my life but unfortunately following the wrong guidelines, low fat high carb, recommendations until 3 years ago. Now my health has totally changed for the better thanks to Dr. Osborne and others!
Finally!! A very plausible answer to my unknown eratic and at times very elevated blood pressure. L-Arginine !!!..... and specifically nitric oxide which won a nobel prize. Most doctors either aren't aware or don't test. Blood pressure was normal 120/80 on a mostly carnivore-like diet (ate what I craved, which was meat, eggs, dairy ...) until doctors told me to change my diet due to high cholesterol. Thank you!! 🙏
I've read your body naturally produces nitric oxide when you breathe IN through your NOSE. But not when u breathe in thru your mouth. My dental hygienist said mouth breathers have more dental problems...🤔
You should go watch Dave Feldman about high cholesterol. If you have no inflammation from excess sugar/seed oils that are glycating and oxidizing your cholesterol then it's likely that elevated cholesterol is healthy. Multiple studies show higher rather than low cholesterol is better for all cause mortality and keeping brain functioning into your later years. And if you believe cholesterol is cause of heart diease rather than insulin resistance and smoking which both damage the glycocalyx then you can just get calcium scans on heart to check if you have plaque and if it increases or not rather than changing diet immediately.
I wish I knew this after my spinal fusion. I’ve used the L Glutamine for GI problems (assuming it was leaky gut) and my one food allergy isn’t as severe now. I truly want to thank you for sharing information that we need ❤️
You should have never got the spinal fusion. I turned it down 30 years ago and they said I would have to take muscle relaxants and painkillers for the rest of my life. I'm 60 now and an athlete. Allergies come from childhood vaccinations and I detox from them and got rid of them all.
@@walterhartman3275 I was just trying to get back to work. Anyway the nerve for my plumbing was crushed inside of the area and I didn’t want to loose those features :/. The only thing they will give you for pain anymore is things that don’t work for me or things that cause severe side affects. And the only shots that I’ve ever taken were what was required for childhood in the 60’s. I only took one flu shot, can’t take them. And two tetanus in my adult life so I think the GI issues were from damage from the celiac-leaky gut
@@damnyankeesdaughter5427 damage is from vaccines. I was in rough shape and I've averted seven surgeries in my life using ancient and natural medicine. Doctors said it couldn't be done. One of them was ulcerative colitis and they said if I tried to cure it myself I would die. For that the number one thing was the ancient Qigong stomach rubbing exercise, the Crane. Most of all of these things have been scrubbed from the internet. The healer is within. If you want to live a long healthy life, stay away from doctors and hospitals as much as you can.
also i started taking CBD and my pros trait problem seems to be gone quite suddenly ? hope it lasts - at 75 im out here experimenting ;) also lots of lycopene
You saved my life with your videos dear Dr. Osborne, I send all the good wishes to your way, may the good karma help you when you need it the most. Thanks for yet another very helpful, very informative and understandable video..
Thanks Dr. Osborne . Once again, this demonstrates how important an animal based diet is to our human health. I was once vegetarian, in my 20s, believing in all the propagandas, and I was so sick ALL THE TIME, not knowing why! No more of BS for me now, I know better and my health is completely turned around, on an heavy meat based Ketovore diet.
@@WW11110 The science all points to our species specific ancestral diet of animal protein, animal fat and very occasional in-season fruit as our species specific ancestral diet which the science clearly points to. Beliefs are not reality, they are localized reality. To align beliefs with reality, one must authentically examine one's beliefs. Plants have medicinal benefits, limited/select sustainable dietary benefits. Ask anyone who has moved from beliefs (largely societal propaganda) to reality (results, honest science, sustained health). Beliefs are not reality. Behavior based on beliefs that are not reality allow us yet another opportunity to choose reality.
@@WW11110what is truly absurd is believing you can be healthy long term eating quinoa, kale, bananas, oat milk and tofu. If you think you can, it's proof your brain has already been damaged due to a lack of cholesterol, animal fat and fat soluble nutrients.
I was a vegetarian for a year and a vegan for another year and I was the healthiest I've ever been. You didn't do it right. Stop spreading misinformation. This doctor has no idea what he's talking about.
Osborne is the best on UA-cam. He should have at least a million subscribers but the fact that he doesn't indicates the volume of idiocy we have in the united states where the majority are not interested in knowledge and facts
This has been so super helpful as much of this describes my health post (many) surgeries, chemo, etc. Look forward to the in depth class Thursday!! Thank you for openly sharing your wealth of knowledge! 🙏
I take a high quality multivitamin that contains all of these amino acids, and I take additional doses of several of the most important ones. I had a severe back injury over a year ago and these amino acids have played an essential role in healing the nerve damage in my back, particularly NAC, R-Lipioc Acid and L-Carnitine. I have already recovered most of the capability that I lost and it continues to improve.
@@km-lw2uc Xtend-life Total Balance multivitamin, Now N-Acetyl Cystiene and Acetyl L-Carnatine, Life Extension R-lipoic acid. A couple of these are expensive, but quality, purity and potency matter most when choosing supplements.
Regarding Shingles... I am not a medical professional so this is my personal journey. I developed shingles. It started with tenderness under my left arm but I didn't know what it was. Finally, I found a sore about the size of a nickle that burned like fire! I had some Ivermectin "horse past" on hand from Covid-19, (which I'd taken as a preventative and I never got even though I was exposed multiple times) so I put the Ivermectin, the clear gel, on my, extremely painful, shingles rash. Immediately, the the fire was gone! I went to the walk-in clinic and showed them my rash which was confirmed as Shingles. They prescribed the standard Shingles drug, which I filled but I didn't take. Since I'd had good results topically and internlly against Covid I decided to stick with the Ivermectin but I increased the dose to about three times per day. I continued this protocol for several weeks until the rash and preceeding pain were completely gone. I am just a schoolbus driver with no medical degrees but I am willing to try alternative approaches. I swear by Ivermectin and if it is safe for newborn fouls it is probably safe for me. Most walkin clinics are able to prescribe the human grade Ivermectin. It is much more available now than it was during Covid.
30 years ago, I went on a vegetarian diet. I was so tired, did not feel well at all. I never connected it to my diet. After three months I went to the doctor. He asked me if I changed anything in my life. I told him I was vegetarian. Immediately he said get off that and eat meat. I did and felt much better. Jump ahead to 2020. I had my health DNA done. It told me my ancestors were hunter gatherers. I had already changed my diet to keto. So, I introduced more beef (which I did not eat very much) boy what a difference. My white age spots disappeared, I am sharper in my thinking, in fact, I went back to work teaching. I am 74 years old.
@loveorange111 that's interesting! I have a friend who's been vegetarian for years. She had autoimmune diseases. Won't touch meat. Another person I know after her diagnosis with MS, she started the MacDougall diet. Five years later she has three more autoimmune diseases. I had my DNA done. I know where I have problems with nutrition and metabolism. I have to eat more protein. Can't eat beans, grains, milk... the only place is meat, poultry and fish. And I'm carb intolerant. Everybody is different.
My entire life I was overweight and horribly sick with arthritis and digestion issues. I was gluten sensitive. Within just a few days of not consuming gluten, my inflammation was gone. Dr Osbornes work and message is dead on. Thank you Dr Osborne.
WOW Doctor! Been waiting for a course on therapeutic aminos. Been using some of these for 8 years for sleep & anxiety & weight loss & past 2 years for mucus. Now i know enough to add some. THANK YOU!!!!
I have discovered your channel just now, as I am very interested in learning about amino acids/nutritional supplements. I keep telling my friends that many symptoms of "disease" are actually signs of lack of nutrients the body needs to function properly. A lot of chemical 'medicine' adds fuel to the fire rather than heal the body and adds more woes... Thank you for your wonderful video here. What about folic acid? I understand it reduces the homocysteine level in the blood. What can cause the latter's stubborn high level in spite of taking folic acid? Best regards and once again, I am so pleased to have found you.
You should use folate, not folic acid. Many people cannot convert folic acid. Also, to lower homocysteine, add b6 and b12, too. Make sure to use good forms here, too, such as P5P and Adenosylcobalamin. And N Acetyl Cysteine is also helpful in lowering homocysteine.
I've been a heavy meat and seafood person who also loves all varieties of vegetables, fruits, nuts, seeds, beans, and other legumes. My body doesn't like grains, beans, and legumes, but i do! I have poor health, low vitamin D and B vitamin levels! I used to worship the sun. I also love to eat beef heart, liver and tongue. Yes I have genetic mutations.
A 3g dose of NAC has allegedly antiparasitic properties. I guess the nausea caused by NAC might be parasite die off symptoms. When someone is mold toxic as I am, we might not be able to convert NAC into glutathione. My pediatrician 50 years ago already prescribed NAC as a mucolytic.
I followed Dr.Paul Linus's protocol on L-Ascorbic Acid and L- Lysine, and was able to reduce my BP from 145/80 to 122/60 in one month's time. I am recovering from a mild stroke and am taking L-Citruline as well to improve my circulation.
Stop “trashing” your husbands ladies! Let him eat MEAT! Lol 😂 My husband did the carnivore diet for 2 months he said he felt great! Your videos are very informative Doc!!!
I would agree to a certain point . My experience tells me all meat is not the same . Grass fed ,beef , free range chicken and " EGGS" along with venison ,is working well for me along with some wild caught salmon and sardines etc. Store bought meats and chicken played havoc with my gut micro .
The medical profession should hang it's collective head in shame. There are so few doctors like this one, who have the knowledge to accurately diagnose nutritional deficiency. How many people suffer and indeed die because of this one factor? Millions. My son amongst them. I really regret not getting into this a lot sooner because I might have been able to save him. He suffered from nerve damage from 2 ruptured (and patched) discs in his back, prescribed Lyrica, a monstrous damaging medication that almost destroyed his mind. Even when told not to prescribe it because of it's damaging effects on him, doctors who had nothing in their arsenal but MEDICATION did so. Time after time. The effects of nutritional deficiency caused depression and anxiety and he tried and succeeded for periods of time when he got into bodybuilding to increase the muscles surrounding his damaged spine. The supplements he took at that time and the amount of protein he was eating diminished his symptoms dramatically but we lacked the knowledge to understand why. It's criminal that doctors, the very people we rely on for good health, have no knowledge about nutritional deficiencies. The drugs they prescribe are, in a lot of cases, a lot worse than simply doing nothing.
I asked a hospital doctor recently about vitamin therapy and he told me they're not allowed to prescribe much more than a multi vitamin to patients in hospital. The perfect place to actually get someone well and they kowtow to big pharma instead. Says it all really.
@@helenlawson3203I learned that MD Dr means medicine Dr I always thought it ment medical Dr Lolo it makes alot of sense now. That's all they do is prescribe medicine 😢 The goal for them is to keep us sick but thier un aware of this them selfs. Sad sad sad 😢 Much love ❤
@@elizabethjansen2684 and most won't take the responsibility to advance their profession by thinking outside the box as Dr Osborne proves adequately here.
Asked the doctor today to do a nutritional deficiency test for my sister who is spiraling downhill. Was told insurance wouldn't pay for it because it wasn't necessary. 😢
If we don’t know how deficient we are we don’t ask questions because our mind and body is so depleted! Sick and many older people just start eating less. Become malnourished. So many older people are never checked for nutritional deficiency.
Cancer cells also use only Glucose and Glutamine as fuel. Carnitine is a shuttle inside mitochondria as you stated but it also helps mitochondria shuttle out the garbage produced from its ATP production processes.
Most cancer cells cannot use ketones. They lack the mitochondrial machinery. Some can. And saying that you should fast contradicts your first assumption. Fasting will produce huge amounts of ketones.
I *think* that fasting to autophagy is what possibly creates a risk of feeding cancer…source of that info was Dr Eric Berg as I recall…but that it’s fine to do normal IF ratios, just not 3 day++ fasting. Best double check this info tho !
Thank you Doctor for an amazing class and trying to understand this aching body at my 60s. I wanted to share that I did take essentials amino acids ‘ trace minerals enhanced , D3+K2, Magnesium l Threonate and Magnesium glycinate for a month and the results were incredible all the pain in my body disappeared!!! I felt good , I stopped taking it to experiment if that is really what I needed and it is, so after your class I’m more certain than never. I did take creatin with electrolytes because I was feeling weak and in 2 weeks my brittle nails grew strong again, I couldn’t believe it!!!! Doctor what could be better for my nails creatin or silica ?
Great information. Liked and subscribed! I never heard a physician explain anything like this in my life! I know nutrition is very important and is why I dropped all highly refined proceed foods, seed oils! Keto helped me lose over 60 lbs of body fat, and I know workout with dumbbells, etc. I am saving this video for further study on my own and speaking to my doctor about this. I am 74 years of age.
Great presentation I love your channel. It's very difficult to find a functional medical doctor in Western Australia. Your information is great but finding a health professional that thinks the same way....that's tricky. I don't have much faith in our health system after all I've seen and heard but you Dr Osborne give me hope. Best wishes.
Fantastic information Dr Osbourne 👏👏This will help me a great deal. Knowledge is so important when it comes to health. Thank you so much for sharing with us all
i could not live without the amino acids, I have been taking them since I ended up at the hospital.they took a chunk of my gut out fortunately I 'am a gym freak.working out really helped me getting out of the hospital 36 hours later but I always believed that amino acids would be good for me, anyway I have been taking the essentials amino acids every day and combining it with exercise and I feel great just this past week my grandson had the flu and of course got me sick within 2 days i was like new .thank for such valuable information.
This is an excellent resource video. Thank you. All my friends will appreciate watching this. I'll share it on Facebook and save in my "Send to friends" playlist.
WOAW👏🙏❤️thank you so much. 10 years ago, I found a complementary mixture with all those amino acids and you mentioned in this video and minerals + vitamins. It helped me so mush that I share it with everyone who needed help. My error was to share on Facebook because from then on a year later they took out that combinations and leaved only the vitamin with a lot of additifs I put in the garbage. What a pity.
I love when there are real doctors who train other doctors and who the real doctors subtly mention ‘if you read the studies….’ tells you how many doctors don’t read, do diligent searches to help their patients.
You definite and sense, honestly a first person here. Thank you. I have watched you all the weekend, to me the best would be like others thinking of nothing and eat whatever and whenever like many others. What made you who you are?
For now I know not what "Cervical syndrome" is. Thank you for alerting me as to how much as yet I don;t know. The basics may help such as Vitamin D, Zink with K2/7 Etc. But as I say I don;t know. Sorry.
NAC is the best. I broke a rib falling in the bathtub. Celiacs causes an Ataxia and causes serious neurological issues (mainly falls). I purchased a brand (that I'll not mention in this forum) and it was fantastic since I ended up sneezing / caughing. With a broken rib, it's no fun. The NAC stopped the sneezing / caughing the same day!! When I ran out of the particular brand, I purchased another cheaper brand. Within 2 hours, I was on the floor. Therefore, I've learned to stay with the same brand.
Thanks for helping me to figure out the roll of Arginine in metabolism. Last time I overdosed on Arginine and Ornothine, I landed in hospital unable to walk. Due to rapid HGH increase. The medical staff had no clue as to what I was talking about. Arginine is part of the cerbs or citric acid cycle but too much is bad news.
Hi Dr. Peter. I am grateful to you for providing this real and enlightening health information...I am a lucky to come across your video ...thanks a lot..
I just watched this again , goes along with therapy s for mental health .you really help explain .I am sixty six and very low on these Amino acids . I am eating more and more meat and eggs and starting to feel the difference . Thankyou for all your videos .
Isn’t it sad that depending on doctor, whether or not they will check your blood for amino acids to enable proper diagnosis. I repeatedly ask for a hormone and complete blood panel for vitamin, minerals and amino acids. Insurance usually will not cover???
😢 they want us to stay sick that's how they make money😢 The best thing we can do is educate our selfs and here ya are😊. This Dr rocks. Stay healthy and much love ❤
When you opened with your comments on eating carnivore, i immediately hit the subscribe button because i thought you must be a well informed doctor 🙂. What do you think about taking glysine. Is it pretty much the same as lycine? This was a very informative video.
Thanks , its a very useful overview !! When listening you explaining glutamine, I have this thinking. When starving cancer , glucose restriction can be beneficial , cancer cells can also use glutamine as a fuel source . So while glutamine can help to restore the gut lining after chemo , it can also fuel cancer cell recovery... // Maybe if you consume glucose anyway glutamine doesn't make a difference?
Now retired after many years as a health professional, I really appreciate doctors like this who speak the truth, and know what they are talking about. There is a lot of money grabbing and bad medicine being practiced out there now. It’s not the Hippocratic Oath anymore, it’s the hippocritic oath unfortunately. If you can find a physician like this, you are one lucky person.
😅
You've been played
@@walterhartman3275 You are pitiful.
Lord Jesus thank you for doctors who want to get to the cause of disease and not treat symptoms! Doctors today make people sicker. I try my best to not go.
@@shawnagunn9054 - stop taking things at face value and consider we've been lied to about everything. Otherwise you have no critical thinking nor common sense. The Bible was rewritten by Kings to march us to war and enslave humanity. Read "Rockefeller Medicine Men," to start with if you want to know why everyone is sick and dying. I'm 60 years old and an athlete and in the best shape of my life and I know others who are because we don't trust the government nor use their faulty medicine.
These videos about supplements, health and nutrition always say "consult with your doctor." But the reason we even need to consider these options is because the vast majority of doctors know nothing about nutrition and they are clueless about almost anything except prescribing drugs for symptoms.
He has to say that to protect himself.
EXACTLY!!! I was told by a nurse that the reason patients cannot take prescriptions like Lipitor cannot eat grapefruit is because grapefruit lowers cholesterol too much. So.... why not simply eat graoefruit to lower cholesterol naturally??
I agree as some doctors dont even drink supplements .
I don’t really see a doctor regarding supplemental. I have been taking Vitamins such as C, 3 in one bs B1 B6 B12 , D3 and also Glucosamine sulfate
He would get in trouble with the FDA if he did not use the disclaimer. Also, he doesn't have your medical history in front of him to provide true medical advice. He can only give general information about how the body works and basic nutritional facts. That is also why he constantly says to test and not guess before supplementing. We are all different.
You are a ROCKSTAR! I follow several online doctors, and you have the best presentations/education style. Clarity is critical, and you unwrap it appropriately. Protect yourself and stay safe. It's likely that big pharma doesn't like you much. Keep telling the truth!
It's not the truth. It's bad information and dangerous.
My favoutire amino acids are following ::
1. Essential Amino Acid EAA free form & BCAA complex (all 9 incl tryptophan)
Rationale : The human body cannot endogenously synthesise all these 9 amino acids. Several Several therapeutic benefits incl protein synthesis, muscle support, neurotransmitters & hormone support, energy metabolism, digestive support, immune support etc .
2. Glycine free form
Rationale : major source of methylation, glutathione synthesis, 30% of collagen is glycine, stress regulator, glucose regulation, NO booster, inhibitory neurotransmitter, nucleotide synthesis, creatine synthesis, functions as antioxidant by itself, anti inflammatory, sleep & relaxation.
3. Argenine free form .
Rationale : NO booster, blood vessel support , growth hormone synthesis, urea cycle & ammonia detox, creatine synthesis, wound healing, supports immune system.
4. Lysine : Collagen synthesis, calcium absorption, balances argenine, antiviral & herpes support, protein synthesis, energy metabolism, supports adrenals, supports immune system.
5. Methionine (NOT Cysteine/ NAC).
Rationale : Primary source of SAMe - universal methyl donar, along with B6 fuels endogenous synthesis of cysteine and taurine, liver and pancreas detox (sulfur source) , lipid metabolism & fatty liver support, energy metabolism, encourages bile output.
6. Creatine (monohydrate) : ATP primary source, energy metabolism, muscle & stress support, strength & endurance.
7. L-Glutamine
Rationale : Leaky gut support, immune support, glutathione precursor, antibody support, GALT barrier, energy metabolism, anabolic & muscle support.
No Taurine?
Awesome! In practice 44 yrs and never knew most of this. Was not included in my training. Thank you so much!
Well it's continued bad information. Start with "Rockefeller Medicine Men."
I just had my yearly checkup today. The doc I had was nearly useless, was uninterested in the healing I've experienced using amino acids, vertigo, peripheral neuroma... more concerned about my high LDL from the keto diet I'm on... all my vitals are optiimal, normal otherwise.
I need a new doc.
You are a victim of the Rockerfeller medicine scam…. As are most doctors and nurses
@@Thomas-pq4ysget a naturopath .. functional medicine .. sure if you have a broken bone go to the hospital .. but other then that beware
Might be worth it to look into who molded that training
Research when the Rockefellers too over the medical education system
Can patent anything natural
So can’t make money off it
Almost saying I want to help people with their money … so I’ll be a banker … lol
I’m thankful to have had a recurring annoying bladder infection …. Ne enough to have too doctors tell me I’d be disabled.. after healing myself … I also stopped my pursuit of becoming a doctor
Naturopath education is ridiculously expensive and your struggling to make a business of it to pay back the debt
If we get rid of banks, hospitals, law, entertainment, education systems
That are all based on the love of money … well then the planet can start again
My son has really bad muscus when he has cold and make him cough over and over and when I've NAC it goes away.
God gave us every we need here on earth if we open our mind and have bright minds like this dr to educate us❤❤❤
Exactly....why create artificial harmful drug meds..when natural med works and is safe.
Sure will be nice when we have more Dr's like this man to lead us all towards better health and better lives. ❤
Bloody few and far between I reackon
Also have to have ppl that want to get better. Majority of ppl will ask for a pill to fix whatever issue in order to continue with their crappy lifestyle
@@waunetag.2106 I don't think anyone would rather take some chemotherapy
These assholes take people to court and sue Doctors that say they cured them If it is the 🤗Big N chemotherapy way
I know people would rather eat good food
Hold on its comn fast. Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone. Don't die, see you in. 2500
He’s a role model for other doctors that could learn that if they heal their patients they will come back for more help. Modern medicine is blunt trauma based, any nuanced issue like nutritional deficiencies are ignored. Dr Osborne appears to keep his mantra in one direction: health based thinking. ❤
Dr.Peter Osborn . Your work is higly appreciated in the doctors in my part of woods . A Pakistani doctor .
I will say NAC does have debilitating side effects for some people. I tried taking it a few times and all my symptoms elevated 10x. Anyone who is mold toxic, has impaired sulfur metabolism, and has neurological damage especially be careful with NAC.
Sounds like good news for me. Maybe I can rule out mold for now cause my body loves nac sulfur rich foods, dmso, ttfd etc
Dr. Ben Lynch talks about molybdenum and sulphites and also the gsh (I believe) enzyme that makes glutathione and his charts shows that mold deregulates it.
Thank you .really helps , just ate three eggs , took glutathione, l cysteine , MSM , glutamine .starting to feel better really .
While I listen to this .
Thank you .
I think I'll stay away from tryptophan.
I take it and it never seems to work .
Thank you you are really good .
I can't afford all this tests .
I am trying to eat a lot of animal products .
When prozac came on the market, tryptophan was banned. I always thought it was a conspiracy.
How long till unbanned?
Wow..they really are trying to kill us off aren't they !
And L-Tyrosine! Both of these AAs (Tryptophan and Tyrosine) boost Dopamine levels w/o the side effects of Prozac. Prozac did help me in a period when I was experiencing Anxiety /Panic Attacks . That happened in 2 separate occassions (once in the early 90s & then again in 2018). After weaning off prozac (you must Wean off prozac and NOT stop suddenly) I engaged into taking many supplements & AAs. I'm 72 YO, male, retired and have been battling anxiety since childhood. This video form this doctor enhances and fortifies my other research to benefit my ailments - I have chronic pain & stiffness from Spinal Arthritis which has been increasing for decades. Last point, AAs dont contribute to deadening your sex drive the way Prozac does!! FWIW St. John's Wort is a good alternative to Prozac as well , with less side effects of killing sex drive and ED!
I never heard of tryptophan being banned, I've been using it for decades.
@@SpectrumOfChange it was definitely banned around 1990. A batch from China had genetically modified ingredients in it and some people died.
If you have cancer, be sure to look into what amino acids diminish it and which ones can promote tumor growth before taking any. There is new research on this topic online.
If you have any info on that please give us. Thank you in advance.
Cancer loves sugars. Does a keto diet starve Cancer?
give us the needed headlines
@@helenbarrett6451 yes, absolutely. But only with almost zero carbs.
There's a paper on NAC accelerating existing lung cancer, though it is not 100%. Also, NAC does limit a lot of cancers, so it's up to you. I take it all the time.
I was fortunate enough to come across your health source videos on UA-cam about a year ago and since have been a follower! I view your various videos weekly and greatly appreciate your helpful health advice, information that is importantly supported by other PhD sources or Medical certified clinical research type evidence.
You take the time to explain compound medical terminology into layman's understanding.
I'm a retired California police officer and have some free time to focus on proper nutrition and vitamin supplements, taking care of my aging body.
You speak clearly and concisely I greatly appreciate your videos and hope you continue for many years to come thank you; You sir are PHD academically qualified and importantly morally kind to take the time to do what you do.
Michael Servantes.
Thank you once again Dr Omole on UA-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless
Sir/Madam, his good name is Dr. Osborne.
The egg boasts them all: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. These amino acids are present in a pattern that matches very closely the pattern the human body needs, so the egg is often the measuring stick by which other protein foods are measured.
What about glycine? That's what our bones are made of.
I purchased the Nutritional testing package from Gluten Free Society and am extremely deficient in quite a few vitamins, minerals, amino acids & other nutrients. Now I know specifically what supplements to focus on, rather than just guessing. Thank you for offering this service, this is very empowering.
How much or covered by insurance?
@@jackiesicilian5720 unfortunately, not covered by insurance. But I find the price to be invaluable to have this information.
How much was the package?
@@smarzig $600
❤One large egg contains roughly 13 essential vitamins, minerals and high quality protein packed into just 70 calories. “Eggs are a great source of a complete protein,” according to McCune. “That means one egg contains six grams of protein and all the essential amino acids your body needs.❤
Really insightful. I would add that Nac and Glycine (GLYNAC) are a great combo as precursors too Glutathione
To*
He said so.
NAC transformed my health and energy. But it has to be a proper dose! 3600mg or more. Thats 6 caps of 600. I take 5000mg. Overdose is way way higher. I have only seen it when docs at hosp misdose an iv patient
@@Antiguanian Why that high?
@@LYSS89 thats what studies indicate is effective. Then adjust according to personal needs. Same as dosing for Vitamin C. For instance, Potassium capsules sold as supplements are only 2% of Recommended Daily.
Dr. Peter Osborne, as a Celiac sufferer, I have benefited significantly from your research and videos. Thank you so much 😊
I have been nutritionally minded for decades. I truly appreciate your straightforward information. Very thorough and easily explained information!
I’d love to be under your care. 🌟
I have been nutritionally minded all my life but unfortunately following the wrong guidelines, low fat high carb, recommendations until 3 years ago. Now my health has totally changed for the better thanks to Dr. Osborne and others!
Finally!! A very plausible answer to my unknown eratic and at times very elevated blood pressure. L-Arginine !!!..... and specifically nitric oxide which won a nobel prize. Most doctors either aren't aware or don't test. Blood pressure was normal 120/80 on a mostly carnivore-like diet (ate what I craved, which was meat, eggs, dairy ...) until doctors told me to change my diet due to high cholesterol. Thank you!! 🙏
I've read your body naturally produces nitric oxide when you breathe IN through your NOSE.
But not when u breathe in thru your mouth.
My dental hygienist said mouth breathers have more dental problems...🤔
You should go watch Dave Feldman about high cholesterol. If you have no inflammation from excess sugar/seed oils that are glycating and oxidizing your cholesterol then it's likely that elevated cholesterol is healthy. Multiple studies show higher rather than low cholesterol is better for all cause mortality and keeping brain functioning into your later years.
And if you believe cholesterol is cause of heart diease rather than insulin resistance and smoking which both damage the glycocalyx then you can just get calcium scans on heart to check if you have plaque and if it increases or not rather than changing diet immediately.
I wish I knew this after my spinal fusion. I’ve used the L Glutamine for GI problems (assuming it was leaky gut) and my one food allergy isn’t as severe now. I truly want to thank you for sharing information that we need ❤️
You should have never got the spinal fusion. I turned it down 30 years ago and they said I would have to take muscle relaxants and painkillers for the rest of my life. I'm 60 now and an athlete. Allergies come from childhood vaccinations and I detox from them and got rid of them all.
@@walterhartman3275 I was just trying to get back to work. Anyway the nerve for my plumbing was crushed inside of the area and I didn’t want to loose those features :/. The only thing they will give you for pain anymore is things that don’t work for me or things that cause severe side affects. And the only shots that I’ve ever taken were what was required for childhood in the 60’s. I only took one flu shot, can’t take them. And two tetanus in my adult life so I think the GI issues were from damage from the celiac-leaky gut
@@damnyankeesdaughter5427 damage is from vaccines. I was in rough shape and I've averted seven surgeries in my life using ancient and natural medicine. Doctors said it couldn't be done. One of them was ulcerative colitis and they said if I tried to cure it myself I would die. For that the number one thing was the ancient Qigong stomach rubbing exercise, the Crane. Most of all of these things have been scrubbed from the internet. The healer is within. If you want to live a long healthy life, stay away from doctors and hospitals as much as you can.
NAC - R Alpha Lipoic Acid - Glutathion - Total B complex - Acetyl L Carnitine HCL - my feet stopped tingling and swelling :)
also i started taking CBD and my pros trait problem seems to be gone quite suddenly ? hope it lasts - at 75 im out here experimenting ;) also lots of lycopene
You saved my life with your videos dear Dr. Osborne, I send all the good wishes to your way, may the good karma help you when you need it the most. Thanks for yet another very helpful, very informative and understandable video..
Thanks Dr. Osborne . Once again, this demonstrates how important an animal based diet is to our human health. I was once vegetarian, in my 20s, believing in all the propagandas, and I was so sick ALL THE TIME, not knowing why! No more of BS for me now, I know better and my health is completely turned around, on an heavy meat based Ketovore diet.
Absurd
@@WW11110 The science all points to our species specific ancestral diet of animal protein, animal fat and very occasional in-season fruit as our species specific ancestral diet which the science clearly points to. Beliefs are not reality, they are localized reality. To align beliefs with reality, one must authentically examine one's beliefs. Plants have medicinal benefits, limited/select sustainable dietary benefits. Ask anyone who has moved from beliefs (largely societal propaganda) to reality (results, honest science, sustained health). Beliefs are not reality. Behavior based on beliefs that are not reality allow us yet another opportunity to choose reality.
🎉
@@WW11110what is truly absurd is believing you can be healthy long term eating quinoa, kale, bananas, oat milk and tofu. If you think you can, it's proof your brain has already been damaged due to a lack of cholesterol, animal fat and fat soluble nutrients.
I was a vegetarian for a year and a vegan for another year and I was the healthiest I've ever been. You didn't do it right. Stop spreading misinformation. This doctor has no idea what he's talking about.
Osborne is the best on UA-cam. He should have at least a million subscribers but the fact that he doesn't indicates the volume of idiocy we have in the united states where the majority are not interested in knowledge and facts
Agreed!!!!!
No money to be made from healthy folks in u.s. for conventional ilopathic pill pushers...
follow the $
Shhh… Anything that gets popular gets corrupted.
Agreed 🤝
Dangerous and bad information
This has been so super helpful as much of this describes my health post (many) surgeries, chemo, etc. Look forward to the in depth class Thursday!! Thank you for openly sharing your wealth of knowledge! 🙏
I pray for your full healing! God bless you.
@@JenMarco Thank you! It means so much! I been praying for wisdom and over all healing for a long time.
I AM GRATEFUL BEYOND WORDS ❤ DR. OSBORN YOU ARE MORE THAN A DOCTOR AND GOD SENT HELP TO PEOPLE , THANK YOU SO VERY MUCH ❤
I take a high quality multivitamin that contains all of these amino acids, and I take additional doses of several of the most important ones. I had a severe back injury over a year ago and these amino acids have played an essential role in healing the nerve damage in my back, particularly NAC, R-Lipioc Acid and L-Carnitine. I have already recovered most of the capability that I lost and it continues to improve.
Please tell me what u take and brand
@@km-lw2uc Xtend-life Total Balance multivitamin, Now N-Acetyl Cystiene and Acetyl L-Carnatine, Life Extension R-lipoic acid. A couple of these are expensive, but quality, purity and potency matter most when choosing supplements.
Thank you for this... was hit by a drunk driver and chronic pain is hell. Tried everything for my back. Im following your lead. Want my life back.
What is the supplement ?
What dosage of the aminos and R lipoic acid did you use? Thanks for sharing your inspirational story. 🙏
Regarding Shingles...
I am not a medical professional so this is my personal journey.
I developed shingles. It started with tenderness under my left arm but I didn't know what it was. Finally, I found a sore about the size of a nickle that burned like fire!
I had some Ivermectin "horse past" on hand from Covid-19, (which I'd taken as a preventative and I never got even though I was exposed multiple times) so I put the Ivermectin, the clear gel, on my, extremely painful, shingles rash. Immediately, the the fire was gone!
I went to the walk-in clinic and showed them my rash which was confirmed as Shingles. They prescribed the standard Shingles drug, which I filled but I didn't take.
Since I'd had good results topically and internlly against Covid I decided to stick with the Ivermectin but I increased the dose to about three times per day. I continued this protocol for several weeks until the rash and preceeding pain were completely gone.
I am just a schoolbus driver with no medical degrees but I am willing to try alternative approaches. I swear by Ivermectin and if it is safe for newborn fouls it is probably safe for me.
Most walkin clinics are able to prescribe the human grade Ivermectin. It is much more available now than it was during Covid.
You can also take L-lysine for shingles I've read
30 years ago, I went on a vegetarian diet. I was so tired, did not feel well at all. I never connected it to my diet. After three months I went to the doctor. He asked me if I changed anything in my life. I told him I was vegetarian. Immediately he said get off that and eat meat. I did and felt much better. Jump ahead to 2020. I had my health DNA done. It told me my ancestors were hunter gatherers. I had already changed my diet to keto. So, I introduced more beef (which I did not eat very much) boy what a difference. My white age spots disappeared, I am sharper in my thinking, in fact, I went back to work teaching. I am 74 years old.
I wonder how many of our " DNA Health" results show we hunter gathers in our ancestors? My hunch " not many " unless you are from a Royal Blood Line .
I have been a vegetarian since toddler and by age 56 yrs went full vegan whole foods and still healthy. I supplement.
@loveorange111 that's interesting! I have a friend who's been vegetarian for years. She had autoimmune diseases. Won't touch meat. Another person I know after her diagnosis with MS, she started the MacDougall diet. Five years later she has three more autoimmune diseases.
I had my DNA done. I know where I have problems with nutrition and metabolism. I have to eat more protein. Can't eat beans, grains, milk... the only place is meat, poultry and fish. And I'm carb intolerant. Everybody is different.
I make it a habit to hit the like button first before watching any of Dr..Osborne's video 🙂🥰
Me too.!
My entire life I was overweight and horribly sick with arthritis and digestion issues. I was gluten sensitive. Within just a few days of not consuming gluten, my inflammation was gone. Dr Osbornes work and message is dead on. Thank you Dr Osborne.
Thank you for this info. I have chronic sinus congestion and thyroid problem, so I am going to try NAC and L-Tyrosine.
This Dr. Is the real deal.
Everything he is advising is very TRUTHFUL.
Excellent video 👌!
Thank you kindly.
God bless ....🙏
Precise, clear and cogent explanation of amino acids. Thank you for taking your time to share the knowledge you have.
🙏🙏🙏❤❤❤ Unfortunately we don't have lot of ptactitioner like you in this world. Thank you so much!
Thank you for the simplified information. Just finished cancer treatment. Very helpful.❤
I just received a copy of the book Dr. Osborne recommended, "Bottle of Lies". Everybody needs to read this, even if you're not on any meds.
As usual, excellent presentation. In a world of clowns and buffoons, there are still a couple of gems left to find. I appreciate the truth.
Dangerous information here
@@walterhartman3275 Yes, you are dangerous information. Deplorable as well.
wonderful information. I will watch this show a couple more time, just loved it. Thank you Doc.
You are awesome Dr. Osborne's. You make learning this subject so much clearer.
Wow! Very thorough in your explanations, Truly eye opening, Please keep making more excellent videos. Thank you isn't enough!
I took this junior college-level lecture to heart. Saved for notes. Thank you!
Junior college level???
WOW Doctor! Been waiting for a course on therapeutic aminos. Been using some of these for 8 years for sleep & anxiety & weight loss & past 2 years for mucus. Now i know enough to add some. THANK YOU!!!!
Thank you Dr.Osborne for this highly detailed and informative video.
I have discovered your channel just now, as I am very interested in learning about amino acids/nutritional supplements. I keep telling my friends that many symptoms of "disease" are actually signs of lack of nutrients the body needs to function properly. A lot of chemical 'medicine' adds fuel to the fire rather than heal the body and adds more woes...
Thank you for your wonderful video here. What about folic acid? I understand it reduces the homocysteine level in the blood. What can cause the latter's stubborn high level in spite of taking folic acid?
Best regards and once again, I am so pleased to have found you.
Louis Pasteurs last words: (Claude) "Bernard was right, the pathogen is nothing
the Terrain (Body and its autoimmune) is everything.
l do know that folic acid is BAD. It is not natural. We need to take FOLATE.
You should use folate, not folic acid. Many people cannot convert folic acid. Also, to lower homocysteine, add b6 and b12, too. Make sure to use good forms here, too, such as P5P and Adenosylcobalamin. And N Acetyl Cysteine is also helpful in lowering homocysteine.
@@katjalindner7037 thank you very much for your reply. Bless you 🙏
Great video. What about Taurine?
Fantastic presentation on the key essential amino acids.
29:08 L arginine
34:59 L carnitine
I've been a heavy meat and seafood person who also loves all varieties of vegetables, fruits, nuts, seeds, beans, and other legumes. My body doesn't like grains, beans, and legumes, but i do! I have poor health, low vitamin D and B vitamin levels! I used to worship the sun. I also love to eat beef heart, liver and tongue. Yes I have genetic mutations.
A 3g dose of NAC has allegedly antiparasitic properties. I guess the nausea caused by NAC might be parasite die off symptoms.
When someone is mold toxic as I am, we might not be able to convert NAC into glutathione.
My pediatrician 50 years ago already prescribed NAC as a mucolytic.
Thanks Dr. Osborne! Excellent presentation. QUESTION: Is there a full spectrum amino acid supplement that you use?
My question too
I followed Dr.Paul Linus's protocol on L-Ascorbic Acid and L- Lysine, and was able to reduce my BP from 145/80 to 122/60 in one month's time. I am recovering from a mild stroke and am taking L-Citruline as well to improve my circulation.
Awesome presentation! You are a wonderful teacher and health care provider! Thank you.
Hi Doc what a magnificent production well done - i
I have watched and summarised let my doctor beware.....Cape Town South Africa
Unbelievable content. Thanks for taking the time to inform us
YESSSS!!!
Thank you VERY MUCH Dr. Osborne for producing this video explaining the importance of these amino acids! I learned A LOT!!!
Stop “trashing” your husbands ladies! Let him eat MEAT! Lol 😂
My husband did the carnivore diet for 2 months he said he felt great!
Your videos are very informative Doc!!!
Only for 2 months?
I would agree to a certain point . My experience tells me all meat is not the same . Grass fed ,beef , free range chicken and " EGGS" along with venison ,is working well for me along with some wild caught salmon and sardines etc. Store bought meats and chicken played havoc with my gut micro .
Wonderful and very informative
I would like to see Dr Ken Berry and Dr Osborne interview contact him 😊
The medical profession should hang it's collective head in shame. There are so few doctors like this one, who have the knowledge to accurately diagnose nutritional deficiency. How many people suffer and indeed die because of this one factor? Millions. My son amongst them. I really regret not getting into this a lot sooner because I might have been able to save him. He suffered from nerve damage from 2 ruptured (and patched) discs in his back, prescribed Lyrica, a monstrous damaging medication that almost destroyed his mind. Even when told not to prescribe it because of it's damaging effects on him, doctors who had nothing in their arsenal but MEDICATION did so. Time after time. The effects of nutritional deficiency caused depression and anxiety and he tried and succeeded for periods of time when he got into bodybuilding to increase the muscles surrounding his damaged spine. The supplements he took at that time and the amount of protein he was eating diminished his symptoms dramatically but we lacked the knowledge to understand why. It's criminal that doctors, the very people we rely on for good health, have no knowledge about nutritional deficiencies. The drugs they prescribe are, in a lot of cases, a lot worse than simply doing nothing.
Dr's are not taught nutrition at all sadly
I asked a hospital doctor recently about vitamin therapy and he told me they're not allowed to prescribe much more than a multi vitamin to patients in hospital. The perfect place to actually get someone well and they kowtow to big pharma instead. Says it all really.
@@helenlawson3203I learned that MD Dr means medicine Dr I always thought it ment medical Dr Lolo it makes alot of sense now. That's all they do is prescribe medicine 😢
The goal for them is to keep us sick but thier un aware of this them selfs. Sad sad sad 😢
Much love ❤
@@elizabethjansen2684 and most won't take the responsibility to advance their profession by thinking outside the box as Dr Osborne proves adequately here.
Thank you for your excellent explanation (Portugal)
Your info isn’t taught and many many Doctors need this info!
Which one is the best amino acid supplement please show me the best one so I can order it thank you
Asked the doctor today to do a nutritional deficiency test for my sister who is spiraling downhill. Was told insurance wouldn't pay for it because it wasn't necessary. 😢
Greedy az doc/ins company.
If we don’t know how deficient we are we don’t ask questions because our mind and body is so depleted! Sick and many older people just start eating less. Become malnourished. So many older people are never checked for nutritional deficiency.
Our body can answer questions by doing muscle testing...Dr on UA-cam yesterday..29 /6/23.. it's also called Kinesiology..
@@rac9152 which Dr.?
There is no money to be had in keeping people well.
Cancer cells also use only Glucose and Glutamine as fuel.
Carnitine is a shuttle inside mitochondria as you stated but it also helps mitochondria shuttle out the garbage produced from its ATP production processes.
Evidence for cancer cells using only glucose?..
Cancer cells can use keytones as well. Best to do a long fast.
Most cancer cells cannot use ketones. They lack the
mitochondrial machinery. Some can. And saying that you should fast contradicts your first assumption. Fasting will produce huge amounts of ketones.
@@Keithzzzztlol very good point
I *think* that fasting to autophagy is what possibly creates a risk of feeding cancer…source of that info was Dr Eric Berg as I recall…but that it’s fine to do normal IF ratios, just not 3 day++ fasting. Best double check this info tho !
I trust you and never thought I would express this statement to a doctor.
Love the intro. Literally the only intro on the Internet I have ever thought was entertaining.
Thank you Doctor for an amazing class and trying to understand this aching body at my 60s. I wanted to share that I did take essentials amino acids ‘ trace minerals enhanced , D3+K2, Magnesium l Threonate and Magnesium glycinate for a month and the results were incredible all the pain in my body disappeared!!! I felt good , I stopped taking it to experiment if that is really what I needed and it is, so after your class I’m more certain than never. I did take creatin with electrolytes because I was feeling weak and in 2 weeks my brittle nails grew strong again, I couldn’t believe it!!!! Doctor what could be better for my nails creatin or silica ?
Great information. Liked and subscribed! I never heard a physician explain anything like this in my life! I know nutrition is very important and is why I dropped all highly refined proceed foods, seed oils! Keto helped me lose over 60 lbs of body fat, and I know workout with dumbbells, etc. I am saving this video for further study on my own and speaking to my doctor about this. I am 74 years of age.
I did to my MD's.. response: they weren't trained how to, which implies to avoid liability, most lazily can't /won't think outside the box.
Great presentation I love your channel. It's very difficult to find a functional medical doctor in Western Australia. Your information is great but finding a health professional that thinks the same way....that's tricky. I don't have much faith in our health system after all I've seen and heard but you Dr Osborne give me hope. Best wishes.
Fantastic information Dr Osbourne 👏👏This will help me a great deal. Knowledge is so important when it comes to health. Thank you so much for sharing with us all
i could not live without the amino acids, I have been taking them since I ended up at the hospital.they took a chunk of my gut out fortunately I 'am a gym freak.working out really helped me getting out of the hospital 36 hours later but I always believed that amino acids would be good for me, anyway I have been taking the essentials amino acids every day and combining it with exercise and I feel great just this past week my grandson had the flu and of course got me sick within 2 days i was like new .thank for such valuable information.
Dont we wish that Princess Catherines doctors treated her with this knowledge , She always looked under nourished . God Bless and healing to all , ❤❤❤
❤Angela. I wish that too for the beautiful princess ❤
You are my new doc. Thank you for backing up my beliefs and expanding on it with all the background. Super good food to watch your presentation.
This is an excellent resource video. Thank you. All my friends will appreciate watching this. I'll share it on Facebook and save in my "Send to friends" playlist.
WOAW👏🙏❤️thank you so much. 10 years ago, I found a complementary mixture with all those amino acids and you mentioned in this video and minerals + vitamins. It helped me so mush that I share it with everyone who needed help. My error was to share on Facebook because from then on a year later they took out that combinations and leaved only the vitamin with a lot of additifs I put in the garbage. What a pity.
Other important amino acids please
I love when there are real doctors who train other doctors and who the real doctors subtly mention ‘if you read the studies….’
tells you how many doctors don’t read, do diligent searches to help their patients.
You definite and sense, honestly a first person here. Thank you. I have watched you all the weekend, to me the best would be like others thinking of nothing and eat whatever and whenever like many others. What made you who you are?
I have cervical syndrome 15 years ago. Which amino acids are suitable for my problem ? Thanks
For now I know not what "Cervical syndrome" is. Thank you for alerting me as to how much as yet I don;t know. The basics may help such as Vitamin D, Zink with K2/7 Etc. But as I say I don;t know. Sorry.
What do you think about collagen powders from grassfed cow's? I am a meat eater NOW. I had too. Feel so much better 😊
If you eat beef you don't need it. Keep it simple and save money
Or you can make your own bone broth.
Can we get all these amino acid pills in 1 multi supplement?
NAC is the best. I broke a rib falling in the bathtub. Celiacs causes an Ataxia and causes serious neurological issues (mainly falls).
I purchased a brand (that I'll not mention in this forum) and it was fantastic since I ended up sneezing / caughing. With a broken rib, it's no fun. The NAC stopped the sneezing / caughing the same day!!
When I ran out of the particular brand, I purchased another cheaper brand. Within 2 hours, I was on the floor.
Therefore, I've learned to stay with the same brand.
Thanks for helping me to figure out the roll of Arginine in metabolism. Last time I overdosed on Arginine and Ornothine, I landed in hospital unable to walk. Due to rapid HGH increase. The medical staff had no clue as to what I was talking about. Arginine is part of the cerbs or citric acid cycle but too much is bad news.
Dr Osborne please make video on Essential Amino Acid
The only one i havent been using is L Carnitine..I leanred a lot here and will be looking at your other content..thank you Doctor.
your videos are awesome, I love the way you speak and make sense of everything
Hi Dr. Peter. I am grateful to you for providing this real and enlightening health information...I am a lucky to come across your video ...thanks a lot..
Excellent video. Very good summary.
I just watched this again , goes along with therapy s for mental health .you really help explain .I am sixty six and very low on these Amino acids . I am eating more and more meat and eggs and starting to feel the difference .
Thankyou for all your videos .
Great overview,much appreciated, thanks for your insights!
Isn’t it sad that depending on doctor, whether or not they will check your blood for amino acids to enable proper diagnosis. I repeatedly ask for a hormone and complete blood panel for vitamin, minerals and amino acids. Insurance usually will not cover???
😢 they want us to stay sick that's how they make money😢
The best thing we can do is educate our selfs and here ya are😊. This Dr rocks.
Stay healthy and much love ❤
When you opened with your comments on eating carnivore, i immediately hit the subscribe button because i thought you must be a well informed doctor 🙂. What do you think about taking glysine. Is it pretty much the same as lycine? This was a very informative video.
@julieellis6793
Glycine and Lysine are two different amino acids.
You need them both.
@@larsnystrom6698 hmm. Ok. Thanks
Really learning a lot about these essential building blocks for our health bodies
Thanks , its a very useful overview !! When listening you explaining glutamine, I have this thinking. When starving cancer , glucose restriction can be beneficial , cancer cells can also use glutamine as a fuel source . So while glutamine can help to restore the gut lining after chemo , it can also fuel cancer cell recovery... // Maybe if you consume glucose anyway glutamine doesn't make a difference?
This is an assumption. Look into it and have an informed knowledge.
I'm taking notes! And I'm sharing this with friends...🎉
Love ❤ 🙏 I wish I could find a doctor like you. Thank you for what you do
How about chaptering your videos...