OK wait a minute that’s great now but the syrup you’re using is pure junk. Please don’t use that.!!!! Use pure maple syrup if you’re going to use it or honey because it has some probiotic properties to it!!!! Yikes
I have seen many articles that state you should not cook with whey protein powder, as it does not keep it's protein composition under high heat. That makes me hesitant to try this. However, I have not seen anything negative about cooking with casein protein powders. Literal food for thought.
I think he did the casein because it makes you feel fuller for longer. You can probably do what you want tho. I mean the food police won't come knocking.
The real question is are they tasty? I guess I'll have to make my own because all those big boy brands have either gluten free OR protein waffles, no one has gluten free and protein waffles. I don't feel like throwing up just to eat soooooo Ill make my own.
Honestly i just wonder, yes, they do have alot of Protein in them, but do they taste good?... I need to eat more protein, but if it tastes like cardboard i ain't eating them... Help.
Can anyone suggest a good vacuum bag product? Also, what would the point be to vacuum if you're already freezing? As long as they're all eaten within a month or two, I imagine they'd be just fine?
you could but it would be a lot more dry and you'd need to add more liquid. casein holds more water and makes for better waffles/pancakes when mixed together
I think he does it for the protein but idk. If you can't eat eggs, make a small batch and see if it taste and look good without, otherwise you can use psylliumhusk to replace the eggs. If you're allergic to normal eggs, you might still be able to eat duck eggs because they've got a different type of protein, so that's also an option
Screw this recipe and try this. One scoop gold standard vanilla protein, one egg, splash of water= 1 waffle with 30g protein, tastes like just like a normal waffle.
@@TheMealPrepManual yeah I'm just being a jerk. My bad. Got a steal on quest chips at this Amazon return store (5 bucks per 12ct box) and those have like 28g of protein for a tiny bag. I was going to suggest using chickpea flower but the quest chips are actually using milk/whey isolates. If you needed it vegetarian / vegan there's probably other isolates... I've used flavorless isolates in dehydrator chips and it works fine as long as you pack it with another strong flavor (jalapeno cheddar etc). Cinnamon raisin flavor might be strong enough for waffles
I am a verified subscriber to the channel. And I have paid for the subscription on the website. I can honestly say $50 a year for access to this website is absolutely worth it. I have made so many meals from this website. That hambulker helper is on point.
Full Length Video: ua-cam.com/video/PU1maWnWYU8/v-deo.html
Recipe on my Website: mealprepmanual.com/protein-waffles/
OK wait a minute that’s great now but the syrup you’re using is pure junk. Please don’t use that.!!!! Use pure maple syrup if you’re going to use it or honey because it has some probiotic properties to it!!!! Yikes
ah yes, 40 waffles, a single days worth of waffles for my epic bulk, thank you again Josh!
Lmao I feel this 😂
2720 calories is around +500 maintenance to me so this is legit a possibility lmao
bulk? that's def someone who is low on calories like myself. you'd have to eat like 10 to put a dent in your intake 😂
@@FernandoHernandez-nj1kv fr.
I lack the self control to not eat all of those in one sitting lol
😂😂
Damn your freezer eating good
That Elsa bowl puts in serious work
I love waffle and haven't had one in a few years!!! Now I know what I will be making soon! Thank you again!❤️
I made them yesterday and they were awesome.
Subscribed! Thanks!
Hope we can get a house tour, it inspires me to get a house one day
What can I used instead of oatmeal flour??? Thanks
I have seen many articles that state you should not cook with whey protein powder, as it does not keep it's protein composition under high heat. That makes me hesitant to try this. However, I have not seen anything negative about cooking with casein protein powders. Literal food for thought.
does it matter if i don't use casein protein?
Awesome what vacuum seal is that system that you have?
Zwilling fresh & save
@@grillosius thank you troll face
Love it
I just eat regular waffles, with a protein shake.
Thanks bro, good one. How do you think, if to use eggs protein? I'm lactose intolerant
This work as well with pancakes?!
Where do you get the vanilla whey and vanilla casein?
Make more shorts
I need tips on eating icky veggies
Or you could literally just get already made pancake mix and put in a scoop of protein powder for every four servings of pancake.
I am lactose-intolerant so I cannot take Whey protein. Would you recommand using vegan protein instead?
Thanks.
Canit it be bumped up to 15 g protein per serving, without doubling the calories?
That seems low calorie for the high protein. Nice!
Holy shit!
Waffle egg whites and turkey sausage breakfast sandwiches...
Why do portions not have to be accurate? Isnt it going to ruin your diet plan?
I knew you go to HEB!
is this the exact same as the pancake mix?
Do I have to do the casein protein or can I double the weigh
I think he did the casein because it makes you feel fuller for longer. You can probably do what you want tho. I mean the food police won't come knocking.
@@kristiscabanashorts no it’s cuz casein holds more water so when it cooks it won’t be dry as fuck
Exactly
The real question is are they tasty? I guess I'll have to make my own because all those big boy brands have either gluten free OR protein waffles, no one has gluten free and protein waffles. I don't feel like throwing up just to eat soooooo Ill make my own.
What brand vacuum bags do you use?
They’re Zwilling bags and handheld vacuum.
@@I_discovered_civilization thanks!
Could just eat a fist full of chicken and get more protein
That's great.
Does this work with pancakes too?
Yes the only difference is no waffle iron .
Honestly i just wonder, yes, they do have alot of Protein in them, but do they taste good?... I need to eat more protein, but if it tastes like cardboard i ain't eating them... Help.
Can anyone suggest a good vacuum bag product?
Also, what would the point be to vacuum if you're already freezing? As long as they're all eaten within a month or two, I imagine they'd be just fine?
How are you not absolutely shredded rn?
How much of your protein pancake mix does this take? I'd rather use the mix than to have to used the individual ingredients from scratch
Do u let the daugh rest ? To let the banking powder activate ?
😮😮😮😮😮😮👍
Can someone help me find these vacuum seal bags??? 😳😍
Zwilling fresh & save
It’s waffles tho they don’t take that long to make to be making them just to freeze…. Just eat them fresh or get some Eggo Waffles lol
You'd dirty all those dishes for one waffle? 🫠
You also have to be home.
@@kricku It’s not a lot of dishes that’s just lazy lol….and who just making one waffle?
@@c0wboys4life Cutting people
My Belgium lifting friend both felt offended and was happy by this recepy
Can I use alternative flour.
If you don’t have the casein protein can you just double the whey?
No
you could but it would be a lot more dry and you'd need to add more liquid. casein holds more water and makes for better waffles/pancakes when mixed together
But i think whey protein cannot be cooked in heat or else it can damage the nutrition in it
Hey! Could you get back to me on whether this is true or not?
Is it important to add eggs, any alternatives?
I think he does it for the protein but idk. If you can't eat eggs, make a small batch and see if it taste and look good without, otherwise you can use psylliumhusk to replace the eggs. If you're allergic to normal eggs, you might still be able to eat duck eggs because they've got a different type of protein, so that's also an option
Can we have recipes with no gluten. I can't eat flour products
These don’t have any gluten containing ingredients
Uh, regular freezers don't fast freeze. They're not cold enough.
What is snack city? Is that your living room?
fast
I saw ingredients.. more accurate to say a protein pancake cooked in a waffle maker because pancake and waffle battle are not the same 😊
Make fresh food, freeze it, to reheat and eat later 🤔
Screw this recipe and try this. One scoop gold standard vanilla protein, one egg, splash of water= 1 waffle with 30g protein, tastes like just like a normal waffle.
you are so lucky to be living in the first world...
You can still freeze them without the vacuum bags
@@harpoonmcfierce9697 I don't even have access to that kind of food...
You made 40 , you’ll probably eat 2 of them , or one. The rest will be tossed in trash about 6 months from now
9 grams of protein each? Lmao weak.
It’s a waffle not a chicken breast
@@TheMealPrepManual yeah I'm just being a jerk. My bad. Got a steal on quest chips at this Amazon return store (5 bucks per 12ct box) and those have like 28g of protein for a tiny bag. I was going to suggest using chickpea flower but the quest chips are actually using milk/whey isolates. If you needed it vegetarian / vegan there's probably other isolates... I've used flavorless isolates in dehydrator chips and it works fine as long as you pack it with another strong flavor (jalapeno cheddar etc). Cinnamon raisin flavor might be strong enough for waffles
This looks gross
I am a verified subscriber to the channel. And I have paid for the subscription on the website. I can honestly say $50 a year for access to this website is absolutely worth it. I have made so many meals from this website. That hambulker helper is on point.
Thank you so much for your support 😎
Protein waffle? Oh, you mean a steak? Lol no ni@@a gettin shreded w waffles
lol
heats fuk up yo protein powder , wasted money
Don’t be goofy