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2 Weeks Challenge to Reduce Love handles |Reduce Back Fat | Weight Loss Journey| Somya Luhadia
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- Опубліковано 5 лип 2020
- Link to get 90 days full body transformation planner : pages.razorpay... Follow this 2 weeks full body transformation
• 2 Weeks Full Body Tran...
Follow this 1 week diet plan for weight loss
• 1 Week Indian Weight L...
Hello Everyone here i am up with a new Challenge to reduce love handles and extra lower back fat , i hope you will find it useful ❤️
I would love to help you in your weight loss journey
If you looking for Paid Programs that include everyday Diet Plan & Workout plan with variety of time table options pls
Check out the link below
ggtfit.nity.app/
If you looking for personalised training by me You can register below
ggtfit.nity.ap...
Please checkout the results of people already following my diet plan & Workout plans
• GGT Family Results | G...
If you are looking for Free Programs
You can check the links below
• Weight Loss Transforma...
• Summer Weight Loss Die...
• My Current Intermitten...
I hope you get the desired transformation for your body
I will so happy to be a part of your life and your fitness journey
Somya Luhadia
The Glow Girl Tales
I'm already on 21 day challenge n now this lol I'll do this along with that 21 days thank you so much ❤️❤️ World's best trainer ❤️❤️God bless you ❤️❤️
MAM WORKOUT SE ONLY YA DEIT PLZ REPLY
Me too doing it with 21 day challenge
Kaisa rha result
Chloe ting millionaire during lockdown💯❤
Yes she is
Chole ting is good workout or not?
@@huaweiy9637 she is awesome
@@huaweiy9637 good but after some tym we leave it bcoz the workout are some difficult to continue I think it's not fit for Indian life style ggt is good for beginners also I also follow chole after that I'm doing ggt
I am following ur 21 day weight loss challenge . I am really excited to see the amazing transformation after 21 days. Definitely gonna try this too
Plz link add kr dyn konsa challenge dhka ap nay?
Plz link add kr dyn konsa challenge dhka ap nay?
Most of exercises shown remind me chloe ting's exercises
Me toooo🤗
Copy🤨😛
Yeah.. Copied🤣🤣🤣
Chole she is amazing UA-camr 🥰🥰u love her all work out 🥰
Pls don't demotivate her...she is doing her best....and many had lost weight by seeing her videos...if u can't encourage someone..it's better to be silent..
Yesss I will definitely starting this new challenge.... Ur the best trainer..
Already following ur 7 days challenges..
It really help me to lose my weight and shape my body.
Thank u
Please turn off the fairy lights at the back, it's such a distraction and pain for the eyes since it keeps moving and also it puts you in a darker foreground
I lose 1 inch in 12 days and feel active and
I must say that to do this exercise . This is best
Loved it..... From tomorrow i will start this challenge.. ❤
hey priyanka..get it started today😊
I m starting it today
Did weight lossed
Pls upeer body like (shoulders tank,chest and handles) workout needed within 21 or 45days planning most of women want upper body workout
Thank you Soumya di !! I am continuously doing your 21 day challenge. I have not lost any weight as till now but I can see changes in my shape! Thank you 😊
Di I really want to get rid of my big thighs plzzzhelp
Pls check out challenges on my channel
I'm on my 14 th day of 21 day challenge🤫..and today I'm going to add this along with it... thanq 👏 so much for your videos... I'm in luv❤️ with every workout 🏋️u do...
due to the lockdown i hv increased my inches📏...and now I'm following 🏃ur workouts to lose them...
I'll update my result in inches after completing this challenge...
Please tell result
Hey ❤️ Dii
Tnx a lottt the most needed video...👍👍👍👍👍
I accepted this Challenge... I started today.. Thank you soo much
I got very good result from your 21 days challenge video .. after completing 10 days.. super excited to complete 11 days and see the final result 😋😋😋😋😋😋
U are fabulous mam I have no words to describe you and your presentation 👍👍👍
Thankyou soo much dear🥰❤️❤️
I am very dedicated n even I don't eat fast food still my thighs increase
Hey! This could be because of your diet and lack of exercise.
So maybe you are eating way more than what you should be. You might want to go on a calorie deficit and exercise more.
Walking helps lose thigh fat fast. But don't overdo it.
But all in all, if you really want to lose weight then you should visit a professional.
Ma'am if we do this exercise daily, then how much time it's take to lose love handles.
I started today 😍love you didi from tamilnadu 💙
Lots of love to Tamil Nadu ❤️🥰🥰
Tamil please
I was eagerly waiting for this on ur channel tysm di.. 💜 I was really in need of this tytytyyysm.. Ur the bestest motivation for all of us.. 🖤I love you❤ #ggtfamily
You are too good saumya di....We really need you and also I accept ur challenge....
I am always there❤️❤️🥰🥰
I just love the lights in the background 😍😍😍
Today I'm starting this challenge😍💪
I have just started your 21 days challenge. It is my 6th day of the challenge. I am going to add this one also. I hope this brings some change. Your videos are very inspiring 👍
Good ra
Lst two week se apke videos dekh rahi hun or hr video mujhe motivate kar raha h ....bhut positive energy milti h k yess i can do...☺thnku so much somya mam ☺☺☺
21 day challenge
My is weight -64
Target - 60
Day 1 - done
Me to 65 kg nd today my 3rd day of 21 day challenge let's see what will result...?
It's really good exercise⛹ to reduce back belly
Thank you mam😍☺😊
Motivated motivated motivated oh my god you are really superb😍😍😍😍😍😍😍😍😍😍😍
Thankyou soo much my dear ❤️🥰🥰
Love you didi u are helping us very strongly u are awesome
Will start tomorrow... along with 21 day challenge and intermittent fasting
Thank you dear for showed my results🤗😍
Thank u so much Saumya mam .....I just found Ur videos today on UA-cam......I saw many videos of others , but can't find the best one.....but Ur videoes are really seem to be worth...I m a teenager .... actually I was worried if I did anything wrong in work out and dieting...
I have just started 21 days challenge today and gonna add these from tomorrow onwards😋
All your videos give the effect of serenity n peace ❤️💜
Didi ek achi green tea or ek apple cider vinegar Ke name boliye pls
Di Week main Kitne din intermittent fasting Korna chaiye (16:8)
Morning detox water main daily Kya Lemon water Kha Sakti hoon ??
Pls ek new diet dijiye 1 week challenge
Mai new diet bht jaldi share karungi
Aur green tea aap tetley ya neuherbs ki le sakte ho aur apple cider vinegar neuherbs ka
@@TheGlowGirlTales thank you didi
I am already on 21 challenge... I wiil do it along with that exercise... U r the best... Lots of love... 😍
I am 15and i lost upto 6kg in 2months by following ur exercise and diet
Thank you for the new challenge ...i started from today ...
Thank you so much dii...😘😘 your workouts are so effective...I feel so happy that I'm doing workouts for the first time.....got inspired by seeing your weight loss journey....😄
THANK YOU SO MUCH😘
Aww thats so sweet lots of love keep going ❤️❤️🥰
Somya di pls come with challenge to get rid of big. Nd bulky skin losed thighs
Me and my sister were eagerly waiting for your videos everytime😄😄
Thankyou for your love dear❤️❤️🥰🥰
Will take this up once 21 day challenge is over.. 🤗
All the best & also u can take them together ❤️🥰🥰
Yehh finally the waiting tm has end up... With new motivation..# tqsm sowmya🥰
There is 6 cut off or repeat the vedio in time of mountain running exercise🤣🤣 .. but u do too good .. 👍👍👍 inspire me ..tqs😊
Hi anti breast increase cheyali antey emanna tips chepara pls
Hi
From evening , i'll start these exercises...😊❤
Same hear😊
Love the new setup 🧡
Hi di, my body type is pear shaped and I want to know ur body type,, and please make a video on exercises according to the body types of women 🙏🙏
Is there any reason you haven't posted your result of 45 day challenge? Just curious
Ohh my god... You are a mind reader. I was searching for thiss❤. love u didi
Thankyou didi...for adding my tranformation in your videos
Motivator for me ❤️❤️
Love from Mumbai ❤️😘
Keep going
Nd keep motivate us like uh always doo,❤️😘😘
Thankyou dear lots of love to Mumbai ❤️🥰🥰
Dii you are too amazing n i m very motivated by your videos n by you also ....dii plzz make video on reduce the butt n hip in a 1 months or in a 2months .....btw u r good trainer n love you a lott dii 😊😊
Ur amazing mam ❤️gonna start this workout from today onwards ❤️
Amazing all the best ❤️❤️🥰❤️
@@TheGlowGirlTales thank you mam😘❤️
Got yua results ?
Hi mam ur all videos are very nice ... please share a video only for saddle bags (outer thigh fat) very effective nd fast reduce workout please
Waiting .....for this....😍
Heyyyyyy....im just waiting for ur video...😍😍
Thankyou dear❤️🥰🥰
Miss my age is 18 & my weight is 60 kg
I want to loose 10 kg weight
What should I do? Plz tell me🙏🏻
Pls upload a effective lower belly fat exercise
Plz make a challenge video on to reduce lower body fat 🙏
Hii di
I will start this challenge tomorrow... thanks di for motivation
I am starting today with my 21 days challenge.
Hi dii urs videos are amazing and the exercises are very helpul for me thanx alot ❤☺i want a help from u dii i want to buy a yoga mat which is comfortable and at effortable price plz can u tell me from where i should buy .
Hi .plz teach basic squats and lunges in correct form for beginners and overweight.plz
Di full body challenge type vdo aur kariye na pls....
Most needed video😍
The most needed video is out thank u didi
Form tamilnadu ❤❤
Plz make for upper body specially chest fat...effective exercise is needed
Perfect Exercize Routine...👌
Thanks for this😍
I have started this with a 21 days workout nd 14 days challenge
What is the right time to do excercise? I'm already doing ur walking challenge after lunch(3:30pm to 4:30pm) whether it is right time for weightloss journey
Thanku mam ji pls stomach fat k liya bhi ek video BNA do plssssss🙏🙏🙏🙏🙏
Awesome d tanq so much 😘😘😘😘
❤️🥰🥰🥰Thankyou dear
1300 calories diet plan pls
Di did you walk after your meal even in intermittent fasting
Hii dii big fan. Ananya.... Dii you are my inspiration . I am just thanking you dii by your workout plans and series I am able to lose 30kgs
You can do everything just be consistent
How Did you do that?
Thankyou sister keep rocking i tell my result in 14th day❤️❤️
Result??
Thank uu for this...I really need this♥️♥️
❤️🥰🥰🥰👍🏻
from today i will start doing this challenge
Wow l really wanted this😍😘😘😘😘😘😘
Plz make a video on a exercise plan for a week ,and how can I change them.il be waiting for your response,plz plz plz plz plz plz
I am always waiting for your video sister love u alot and lot and lot 😘❤❤️ you are my inspiration I am big big big fan of u 😘 you are looking so so beautiful 😍💗
Aww Thankyou dear❤️❤️🥰
❤❤
Tq dii😍😍❤❤❤
Mam unga weight evlo super ah motivation ah erukinga
Second view second com second like ♥️♥️♥️♥️love r di
Maam mere C-SECTION ko 10 months hogye hai plz tell me Mai skipping krke weight loss kr skti hun if yes than Mujhe ek din me kitne minutes tk skipping chahiye I m eagerly waiting for your reply...
Ap abhi skipping mt kriye its not good for u....if u want thn walking krke weight loss kriye
I mean to say brisk walking
Thanks di for this video love you Di .
Lots of lots of lots of luvvvv...❣🥰😘
Didi I did thigh excercises and it creats so much pain in my thighs .
I was a dancer and recently left it..
What should i do now??
Di I have lost 10 kg in 3 months by just following your exercise ❤️❤️ ...thanxx alot
Any dieting?
Which type of execises u do
@@akankshapriya9838 hngi ... intermediate fasting
@@shimoni1005 I do three types of exercise ...first legs , stomach and then whole body
@@akankshapriya9838 breakfast fast ... fruit bowl or besan chilla or suji chilla or brown bread sandwich then in lunch multigrain chapati with sabzi curd and salad then in evening green tea with some diet bhel and in the dinner the sabzi or dal my mother made ...I eat that ....with this diet I did exercise also after following 2 months this diet ..I started eating on of my favourite snacks or food once in 3 week ...I eat that snack in morning or in afternoon not in evening or in dinner
U r so motivational for me
Very very useful video👌👌👌 really needed it lott dii. Will start it from today onwards❤️ will update with my results😊 dii can i do these during my periods?? Plz plzz rply di..its my request🙏🥰
Thank you dd. ..😍😍from west bengal...
Lots of love to West Bengal ❤️🥰
I realy loving it
Tomorrow onwards iam starting.
I am 96 kg and I can do it easily
Ap always moje motivate karthe ho ❤️❤️
Aww ❤️❤️🥰
You r great sis
❤️❤️🥰Thankyou dear❤️❤️
This video is very helpful