10 Signs You're Dealing With Emotional Pain
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- Опубліковано 17 лип 2020
- What exactly is emotional pain? Emotional pain is a broad term that could apply to a wide array of painful emotional experiences. It is just as serious as physical pain, and it should be taken seriously. It molds the way we respond and interact with the world in good and bad ways. Becoming aware of your emotions and reactions to stress and pain can be beneficial in maintaining and improving your mental health. So, here are 10 signs you’re dealing with emotional pain.
#emotionalpain #pain #signd #psych2go
If you enjoyed this video, here is another related video you might like:
7 Signs of Emotional Burnout
• 7 Signs of Emotional B...
Credits
Writer: Allison Ikenouye
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Darl Stream
UA-cam Manager: Cindy Cheong
References
5 signs of emotional pain (2020). Power of Positivity. www.powerofpositivity.com/5-s...
American Academy of Child & Adolescent Psychiatry. (2017, Dec). Physical symptoms of emotional distress: Somatic symptoms and related disorders. www.aacap.org/AACAP/Families_...
Kos, B. (n.d.). 20 not so obvious indicators of emotional pain and psychological suffering. Agile Lean Life. Retrieved fromagileleanlife.com/soft-indica...
Selby, E. A. (2019). Rumination: problem-solving gone wrong. Psychology Today.Retrieved from www.psychologytoday.com/us/bl...
Whitbourne Krauss, S. (2013). 7 practical strategies to overcome emotional pain. Psychology Today. Retrieved from www.psychologytoday.com/ca/bl...
Hello everyone,
Are you currently dealing with emotional pain? Whether it may be stress, depression, anxiety we all go through it once a day. A sudden feeling of aching in your heart and your body shutting down; but know that you are not alone. We are always here to support you.❤️❤️
Check out our partners UA-cam channel on motivation and inspirational videos ua-cam.com/video/8gNkXlRb4f0/v-deo.html
I'm so happy I found your channel. You helped me go trough some painfull things and I learned so much about pshychology. I just wanted to say thank you for being there for me❤.
Veryyyyyyy true
U help us live
This is a very nice comment. I'm glad. But it's true sometimes I do feel emotional pain but then it starts to last longer and longer....
Well, I could relate to every sing exept for the first one so, I am pretty sure I am dealing with emotional pain.
Thanks psych2go you have helped me a lot
Please pray for my dad. He got diagonsed with cancer today.
🙏🙏🙏
I’m praying for him
I am very sorry about your dad, I hope he can recover!
Praying for ur dad.. 🙏
He will get fine surely.. 😊🙏
Prayers for him I am sure he'll be okay
"Emotional pain is just as serious as physical pain and SHOULD be taken seriously"
My parents: I'll ignore that
Edit: I didn't expect to see over a thousand of upvotes, I wish I could hug every single one of you and help us cure this pain. 😢❤️❤️
Same
Pretty much
Not just parents
Everybody ignores my emotional pain and blames me
Lol my dad be like
Wish someone could just understand me or give me hug when im having a bad time without having to ask for it.
Lol I havent got a hug as long as I can remember
I am very similar, but I have a pain in the butt setting of not naturally liking hugs. Mostly due to culture, and the other is due to paranoia I guess (they hug b/c of an unkindly ulterior motive). However, I know that deep down in the dark recesses of my tiny soul, that I do want a hug from a trusted friend that's kinda long, where they don't say anything, b/c then it feels more like a hug of understanding or security maybe. I'm not being fed the fake garbage compliments or reassurances they think I want to hear. I will never tell them though. Then it would lose all meaning.
@@hannahrose2528 Same, I don’t like hugs
@@basicbitch7670 Hugs are a very nice and quick way to say I love you and spread love. It feels great, don't dislike it
I feel you no one listens to me or needs me. And I’ve alone trying to love myself and I can’t even love myself I’m suffering
It's scary, how much a smile can hide...
Yeah
Yea.. :(
Sadly, no one sees a thing...
Yes..
It is sad.
She has such a calming voice. So nice to listen to
Ikr, the best voice to hear while having a mental breakdown
You are blink:D
Totally
who won the giveaway
True
It's sad when people dismiss emotional pain because they can't see it.
To the people relating to this and telling their story in the replies: Just stay strong! With time, I'm sure you'll find someone to open even the thickest shell and help you get your pain out 🤗
Yes repressing and suppressing is never a good option. It is a matter of time before it manifest into something horrible 🙏🏼
Wouter Manders I wish I would have learned that when I was 10. When my uncle passed, I suppressed everything. Now it’s something that’s very hard to break out of ever since.
@@LPSAANDLPSLVids You are so right about that! I was very depressed for most of my life and also repressed many things. But if there is one thing I want to give you is that you can really let go of much that you have repressed, even though it is tough and a lot of work. It was painful for me but now I have done it and inspire people through video to do the same a world opened for me! Try reading letting go from david hawkins. Lot of love from Holland 🇳🇱
True. I told my best friend, I was suicidal, she ignored me for Month ans laughted with her classmates about the texts I sended her. I don't know why But today we are best Friends again. She is too importand to me and I have a crush on her since years.
Sorry dont wanted to write a book about my tragic Life😬😅
It's so weird I'm such a pained person yet I'm always giving advice to others to feel better
Is that just me or...
no that's me too. I tend to push down my own emotions and try to help others with theirs
Me too. Guess it's the first trait, the excessive altruist
i do that too
i help others,give advice, stop peopl efrom suicide
but i dont help fix myself
i have never related mor ein my life
Same...
My parents: “Just get over it, It’s not worth crying over, your so dramatic.” 🧍🏽♀️
Werent they ever a kid?
Mine are like this at times to
Historically accurate
Crying helps see clearly sometimes
Mine too...
You have excessive altruism 0:35
You micromanage 0:58
You isolate yourself 1:24
You’re a perfectionist 1:53
You ruminate about your problems 2:11
You form toxic relationships 2:34
You constantly rush or worry 2:59
You experience physical pain 3:18
You’re only attracted to depressing music 3:44
You have angry outbursts or frequent mood swings 4:04
✓✓✓✓✓✓✓✓✓
Except for being a perfectionist or people pleaser I almost relate to all of them
Thankya!
I always scan for heroes, such as yourself, on any list vid.
Jadzrimel Uka
Yes, but ignoring yourself ain’t healthy.
The depressing music part caught me off guard. Because it’s true.
I heard somewhere: “Healing isn’t completely linear. It’s okay to feel bad about something you thought you already healed from.” Sometimes the sadness resurfaces and that’s okay as long as you deal with it properly : )
THIS! I had a best friend who I loved, treated like family, and was possibly (probably) I’m love with. I was there for her when she needed months of treatments at clinics and hospitals because her digestive system was being an ass. I held her hand when they had to inject her with morphine because the pain was too much for her. When my problems started showing up, when I made a single verbal mistake, she walked away. Two and a half years of friendship gone because of one comment...I’m mostly healed, but I’m still somewhat bitter about the whole situation.
@@zaffron7722 understandable.
Agreed! Most days im okay, but some days I wake up and I just know its not gonna be a good day. But i read a post that said "well instead of a good day, just have a day" and that helped me. That day I'll allow myself to feel sad and feel what I feel. Usually after a few hours I slowly start to feel less bad and often the next I'm able to function again. Sometimes theres nothing really you can do than just allow yourself to feel and experience your emotions, even though theyre not nice emotions
But what if you never get over it?
@@bunnylover9245 according to who's standards?
When I’m alone I feel like a different person with different emotions such as depression and sadness but when I’m with friends i turn into someone who looks like he enjoys life…
Relatable.
He is the best when it comes to recovery ex back💔💔😭
ViawhatsApp
±²³⁴⁸¹⁴⁵⁸²⁷⁶⁴⁷
Same both spots
10 Signs You're Dealing With Emotional Pain
1) You have excessive altruism 0:35
2) You micromanage 0:58
3) You isolate yourself 1:24
4) You’re a perfectionist 1:53
5) You ruminate about your problems 2:11
6) You form toxic relationships 2:34
7) You constantly rush or worry 2:59
8) You experience physical pain 3:18
9) You’re only attracted to depressing music 3:44
10) You have angry outbursts or frequent mood swings 4:04
Yup thats me
Same
I’m all of the above ever since my very existence..
ALL OF THEM EVERY LAST ONE!!!(except the relationship one)
Thanks
Btw I have all of them since I am 9-10.
I do all these things. I live in pain. I’m just want someone to see and help. I know that whoever reads this can’t do anything to help but thank you for seeing this comment and acknowledging what everyone I know ignores.
how can i ignore someone so important??!?!!?!?! oh pls honey .tho ur prolly older than me... 😅👉👈
I see it. I know I can't do anything and you don't want it, because I'm just as same as you are. But I see.
@@BeyhiveSpicer wait they dont? oh am sorry for maybe annoying you...
I feel the same. I feel like no one really listens, cares or understands about what is going on inside of me sometimes. Some people do, but there are more people who don’t rather than do
Relate 10000
If one thing self isolation has taught me it's how dangerously addictive spending time by myself is
There's a difference between being alone and feeling lonely.
It's better to be alone than to be together with people, who make you feel lonely.
@@kristianjensen5877 oh for sure!
I like being physically alone and being more social online. My family takes it as isolation whenever I separate myself because I'm tired after being around so many people.
okay but the fact that i literally just had that conversation with a friend of mine-
@@Astraclark9884 maybe you're an HSP? I also always was becoming quickly exhausted by being around people on any occasion or e.g. had to leave any parties earlier than most people cause I was so worn out by many people crowded in one place and because of too much stimuli - all because of how HSP brains are functioning
I’m always stressed and sad now and then, after my loved ones that passed away I kind of felt like I lost emotion. I barely felt anything, never wanted to feel happy or anything. I barely even smile then I did at the age of 7 I’m 8 now, and I don’t even want to tell my parents about all my pain I have been through that hurts me.
Pain that I never told my parents: "being forgotten and a friend who pretended I didn’t exist and just ignored me, my loved ones passing away, feeling stressed and sad every day, calling myself fat, worrying about losing weight, tired everyday, starving myself saying I already ate."
This hurts me so much, it’s even hard to forget.
I am sorry you are going through so much you are too young i just want to give you hug i hope you can be happier
ew weirdo
yes you're definitely 8
Hi,I'm Gwen.
The main reason on why I watch these is because I want to know my state as of right now.. I really dont understand myself😐
I always zone out at certain times in a day and sometimes feel extreme emotions including sadness and anger that I know is harmful because I sometimes accidentally raise my voice at my siblings and get annoyed at the slightest movement,crying myself to sleep at night, get sad or upset about the things I watch as if I can actually relate to them even if I am nowhere close to such depression cause there is almost nothing to even be depressed about in my life and like,I really wanna understand what is happening to me....
And its almost my birthday too and as usual,I am never excited and I actually hated my birthday party last year because something horrible happened.
So..uhh...Thanks for sparing your time reading thus even though its abnormally long😅
Have a good day and Wish me luck😊
Same
Same. I can give you some advice: try to find something which makes you feel better and uncomfortable. Stay active too. It's a small thing but can help. When your body is healthy, your mind will be better too. But remember: do it for fun and don't feel pressure. Try to write about your feelings in an secret diary app or something like that. Write about your fears and the things which hurts you. Sometimes honest talk or write about that makes feel less sad. I recommented listening to the music too. It can makes you fell less lonely, reminds you that you're not alone and some poeple are always here to support you no matter what. Here is the playlist I usually listen: ua-cam.com/video/hXU4P6j3TNY/v-deo.html . If you want, check it. I believe in you. Have a nice day!
@@nataliamilewska9028 Thank you so much😊
I tried those things too
I think I feel better now,I still can't understand much but I'm feeling better tho thanks for the advice
I hope ur having a good day.
@@missgwen_ you are welcome. I am happy that you feel better. Thank you and have a nice day! :)
Thanks for sharing your story. I can't completely say I gone through all the experiences you've gone through but I feel the same way and you're not alone. May we find peace.
My mum doesn’t want me to listen or read about mental illnesses or other things ect because she says that “i’ll say that i have it all but its all in my head” (something like that) but i dont say that i have everything plus if i dont read about it or listen about it how am i supposed to know about it? I dont want to be naive the world is horrible and i feel like if i didnt read about it i wouldnt know what is really going on all over the world....
Sorry for wasting your time...
I just needed to ramble...
This was a worthy use of my time.
I understand, I'm always told I can just "fix it"
Thanks for the comment, its cool to see that we are not lonely (even if it would be better to have no one going through that), and good luck ^^
Don't worry, the world is actually a nice place if you focus on the positive, and I know there is a lot going on in the world right now, and I'm not really happy about that, not happy at all, and I can't even help, but it's okay. I don't know what to say here to make you feel better, but this is what I can do. Im not really good with words anyway, if you understand, you understand. Have a good day, stranger!
I'm Sorry to Hear that, Goodluck in the future though!
"You're only attracted to depressive music"
Me: *checks playlist* "Are there any happy songs on here?"
same 😂 😂
=/
Yeah, me too I only listen to Sad or calm music.
But In a previous video they Say it was good to listen to it.
I Guess we need to diverse our playlist.
@@arcaniade6607
I guess we do
Lana Del Rey, queen of sad music
Hi. I’m Coral. I’m here to tell you my story. Keep in mind, only my parents and some of my family knows about all of this. I’m not afraid, not anymore. I had trauma from my old therapist. She was good at first, that happened the 3rd time we saw her. She had put me in a safety position (which is basically sitting on the your knees, only you’re being held down). Well, she put me in that position, and because of that, I was trapped in this terrified state, unable to escape the fear. I was basically having a panic attack in that room, continuously yelling “MOM, TELL HER TO LET ME GO, PLEASE PLEASEEEE”. But the problem was, I was the source the issue, and because of that, my Mother was afraid to tell my old therapist to let me go, because I was so afraid that, I would’ve injured her. (Keep in mind, I was 9 years old.) And my Mom was right, if she had let me go, I would’ve injured her out of fear. Another therapist came in the room to try and calm me down, but it was no help and only scared me more. Eventually, I had “calmed down” and my old therapist let me go. The second she let me go, I ran out of that room as fast as I possibly could. I ran into the parking lot and went to my Mother’s car. I hope that she is not allowed to give therapy to others, and that she never does what she did to me, to anyone else. I’m 11 now, but I still remember it like it was yesterday. Thank you for reading my story. Sincerely, Coral ♥️
The last one especially speaks to me. It hurts even more when people villainize you after these outbursts and try to act all ''heroic'' talking down to you
"Do you relate to any of these signs?"
Me, nervous sweating: yes?
I relate to like all of it, but instead of being a workaholic I tend to avoid working at all as i'm scared to be judged if I get something slightly wrong.. ( btw I mean working at school ) I don't know if my past is traumatic thou.. I doubt it bc people have it way worse....
I can relate
The fear of doing something wrong is too overwhelming for me
A traumatic experience isn't something you can look up to as if there's a guideline to it, If it has affected you to your core it can be called a traumatic experience. Also don't feel like your problems aren't valid just because someone has it worse than you, always know that your good enough and someone out there cares for you :)
Parents and even sometimes health professionals can be quick to dismiss the long-lasting effects of deep emotional trauma during childhood. I’ve come to realise in the recent years that I’m still healing from all of mine and, sometimes, the mean things people said to me when I didn’t know better come back to haunt me in my adult life. Dealing with these things isn’t easy but it is possible and I remain optimistic. Understanding more about mental health in general has also led me to consider getting tested for autism or adhd, seeing that I can relate so much to people who share their experiences that I thought were unique to me being a failure at life... my perspective on myself is changing a lot. I’m hoping yours will do too as you unpack your feelings.
Same
Pain is not a competition. Yes others may have it worse, but that doesn't justify burying ur feelings.
Talk it out with a friend, hope this helps :)
Just letting everyone who reads this know: *you’re worth something, you are an amazing person!*
You got 1 sub before 2021
🙂
I aint worth SHIT
oMg ItS nAgIto
Thank you
3:46 Lyrics from Pink Guy - Help show up
Me: I see you're a man of culture as well
Yeah, that was a nice touch.
This channel is definitely where I feel at home. It's like she knows everything about me, before ever meeting me. Whenever I try to voice my troubles or rant to others, they always seem uninterested or unable to help. That's when I came here, and I thank you. There was a point in my life where I couldn't take it anymore, and watching your videos calmed me a significant amount. So, I thank you.
me, going into this video knowing that I’m going to identify with all of these signs: *this should be fun*
Same hahaha...
Same
EXACTLY
Honestly same
Same actually..
I get hurt more emotionally than physically, and that's really sad.
Sometimes, I deal with emotional pain every day my whole life. 😔
Me too 💫😔
Sometimes or everyday ?
@@atownicpepperoni7217 just sometimes. I mean, there are times when I'm in a roller coaster of emotions, and times when I'm just... calm.
Kenrick Bautista
Can’t feel you tho. Since I’m an avoidant attachment style, I learned to suppress my emotions, and when I have some, I can’t discern them.
@@atownicpepperoni7217 okay.
Watching this made me see some sense in some of those things I've experienced/felt/done during my life. I can also see how far I've actually come in my life. The last one made me realize that for sure.
I was abused as a young teen. I often had anger outbursts, but got sad/guilty/embarrassed about my outbursts. Always blamed it on my temper, and well, I do have a temper but it's under control now and I rarely let anyone see the angry me. I can't say that I've completely healed, I lost a lot of my life so I'm trying to catch up on things I should know, but with all the emotional difficulties I've had in my life I can say that I know myself pretty well on the emotional plane.. now it's time for the rest.
I now know that I relate to 8/10 of these signs. Not only do I have a fear of abandoning someone and being abandoned, I bottle up my emotions alot, I sometimes don't know who I am anymore. You opened up my eyes on this topic, thank you, I'll try to get some help.
To anyone who is reading this: I wish you a Happy and prosperous life
Know that you are loved
Thank you, this was so beautiful to read. I really needed this. I wish the same for you, sending you lots of love 💕
Jack Gritty Dont doubt people you know nothing about ❤️
I.Dont.Matter I will, if you wanna let everything out
I just there wish is a giveup button to life
Liar
Dad: men don't cry
Also dad: depresses me that much that I cry
Dad: you're weak
same
same
this is so sad
:(
my parents always say why don’t i ever open up to them but when i do they don’t wanna deal with it and dismiss me 😑
The fact that this is in my recommendation explains a lot .
I would say all but the toxic relationships are a yes from me but maybe it’s just my thoughts... sometimes I think that I fake being sad for attention or maybe I’m just overreacting and should control myself. But that’s normal right?
Also Aaayy!!! My favorite song Help by Pink Guy was there!!!!!
Saem! That’s why there are times when I find myself sad or numb, I question myself, am I really sad or am I pretending to be one? Damn :< is it really normal? ‘Cause it’s bothersome; can’t trust anyone, not even myself.
It sounds like you could be gaslighting yourself?
I think if you're aware of the possibility that you might be faking it-- you probably aren't faking it, because those that are intentionally faking it wouldnt have the same sense of introspection as you do and they certainly wouldn't be watching videos on emotional pain to confirm that they might be feeling emotional pain. Dont compare your manifestations of emotional pain to the stereotypical responses--if you feel bad then that's enough reason to make a change, enough said, not bc you havent reached a certain "threshold" of pain yet
True
Whenever I feel bad,I would always thought to myself that I'm just faking it
And yet it doesn't felt right when I want to convince myself that it just an act
What the hell am I talking about?
Just ignore meh
I really just thought this today. Like is there something really wrong or do I just want someone to actually care. 😂 Glad I'm not the only one who questions their emotions.
Every time I make my mom mad by my words, violence comes out of her. She can't tell physical from emotional things. Once she pulled out a knife and was aiming it towards me because she got so mad at me- then my brother had to keep her from doing it. Every time I hear my mom's voice or footsteps, it ruins my whole mood. I never start the fights, I just finish them. Every time she hit me, I would sometimes hit her back if I had enough confidence to. It was my way of self defense. Although I knew that she would only hit me back harder, I just sometimes couldn't resist. I had this anger inside of me every time she started putting violence toward me. I just wish every time I triggered an angry outburst, I could control it.
Please try not to blame yourself. This is NOT okay. Doesn't matter why. It's wrong what she is doing. I hope she gets better and stops treating you that way. She could be projecting not sure... Sending you some prayers girl 🙏
Ok listen. What your mom is doing is not just wrong but is also ILLEGAL. Next time your mom hits you call the police on her right away. Being physically abused by your parents is one of the worst things anyone can go through. It is a nightmare. No one wants to live like that. I went through the same thing but it's my dad in our case. And he still does it to my little sisters. It is normalized where I live so calling the police will just bring more problems. But if you can do anything about it NEVER hesitate. You can talk to me in case you need someone to talk to. I'll be ready to help you ❤️
She is pycopath
Jenny she sounds demon possessed and should be in prison
I could try speaking to someone ANYONE y ok trust many a friends parents or even just a friend the main thing is not to be live anything she says it's unacceptable I r just a normal person feeling normal thing but going through apt of unneeded negative response s fro m her just Remember God loves u,I love u I should also listen to NFreamusic he held me
Your voice helps me calm down. It's so amazing to hear when I'm down and wanna give up on life.. I so tired of another day
this videos have such a level of quality love y'all
0:38 Bake me up
Bake me up inside
Can’t bake up
Bake me up inside
BAGELL MEEEEEEEEE
Should be "Glaze Me"~
hehehehehe
OMG I DIDN'T EVEN NOTICE THAT.😂😂😂
Call my name and save me from the carbs
How can you bake me up inside... Without a bagel?
BAKE ME UP!
BAKE ME UP INSIDE!
😹😹😹
I was laughing hard at that too
I CAN'T BAKE UP!
BAKE ME UP AND SAVE ME!
CALL MY NAME AND SAVE ME FROM THE BAKE!!!
Thank you for these amazing videos!
In addition to #9, I don’t surround myself with sad boi music. But whenever I do hear sad stuff I like, it hits.
However, I do enjoy darker toned stories in games/movies/tv shows/books etc.
sometimes I like seeing the villains win, or some crazy shit happens and you feel your protagonists and support characters in an “unwinnable situation”, and either see a clever way for them to get out, or they just don’t.
I am really greatful that psych2go exists. I learned so much about my emotions, how I feel, and if they were normal. Recently I've been in a really bad mental state and I was scared of what was going to happen. I started to worry about everything, isolate myself, feeling worthless and hopeless and I didn't know what was happening. After I watched a few of their videos and this one I understood that what I felt wasn't something I was going through alone. This chanel is very useful because you can learn about mental health easily and free and it's a relief to be able to identify what you're going through. If you're in the same conditon as me right now, know that that darkness won't last forever and the light will come, it juste takes some patience. So I just hope that everyone reading this is going to be fine and know that you matters, have a good day!
👍🏼
Nice comment,thank you sooo much. I wanna hug you(let's virtual hug):-)
"Do you relate with any of these signs?"
Me: "Hmm, let's see ...."
**checks point 1 , 3, 5, 7, and 10 as well as thinking twice for point 8**
"Yep."
Me too brother... me too..
Same,but I got 2,5,7,8, and 9
I got 1,2,4,5,6,8,10
But im not sure if i relate to 3 or not
@@RA-sf6np Oh gods...that's more than 5-
All except 6.... I need a hug
Yup also thx for all the work u put into these videos
Thank you💖 It helped me so much. I just kept on ignoring the signs that I have emotional pain. This vid made my day better🥺💖
Your voice is so calming at night thank you for not being those who do this just for money 💙💚💛❤️
Edit: holy I did not get this many likes in my life thanks guys take care keep safe and stay away from this pandemic 💖
And thanks for not shouting like other channel much appreciated 💖💘
*"bake me up inside."*
so...i kinda might have emotion pain. not surprising tho.
ami is here for you💜
Sounds like a korn song
There's also a pink guy reference at 3:48 .It's pretty funny because that's one of my favorite songs and I play that almost every day.
CHRISTIAN SAMONTE SUMAMPONG omg i didn’t even notice that lol 🤣
シ minvvii thank you ami🥺 i purple you :) 💜
I just found this channel and it already helps to give me more understanding
Your videos are disturbingly getting more and more relatable O_O
The depressing music rlly hit me-
I've never rlly fully liked any other kind of music
Same, I just can't listen to happy music. I love the sad ones. Believer, fadded, without me clean lyrics and the only happy one I can listen to is alone bye Alen walker. You should listen to one of these
@@sabrinacollard8077 if you call this depression music...
I listen to black metal and death metal also emo metal which is usually hella sad
dang I relate to almost all of these signs. I really do have a lot of emotional pain. Mostly betrayal and isolation... I should really talk to my therapist about this
Well at least you can afford one :(
@@lofiwackpainting7439 I earn money so I can barely afford one. There's a semblence of wanting to improve whilst paradoxically wanting to end it all. It's easier for one gender then it is the other.
Your voice helps me cope its so chill
I'm not a therapist but anything and everything can be a sign of emotional pain; it depends on how that person deals with emotions.
I relate to almost all of these. I was emotionally abused growing up and I just released an angry outburst on some friends and now we are not on speaking terms. I keep replaying that day in my heard over and over analyzing how I shouldn’t have been expressive of my feelings and just dealt with them.
Me while watching-
Tick.
Tick.
I’ll add a few more ticks to this list...
The creator has such a calming voice which is needed for lists like this one.
Thank you so much!
I was diagnosed with one disease, and three mental health problems.
Story: so when I was born I had three birth marks. And they started growing. So my parents brought me it and the sad I have NF1. So I had surgery on my leg, back and leg. And last year I figured out I was diagnosed with Permanent sad face, anxiety, and depression. I can’t do stuff like other people and it makes me sad. People always make fun of me, and I always put them first, and put myself last.I wish people know how hard it is.😭
my grandma passed away a month ago, i loved her so much and i didn’t tell her that very often and god do i fucking regret it. i’m not going to even start telling how great and kind she was but let’s say that she was the most important person to me and she still is and will always be. there has been other shit too, eating disorders, my parents constant fighting, dad cheating and due to that a divorce. losing friends, getting rejected, not knowing who i am nor who i want to be, struggling with my sexuality, jesus christ i really do need a hug and maybe help. i’m so insecure about being perfect and pleasing others to the point i just push people away so i can overthink me being trash at everything and being a horrible friend, daughter and a sister. bye that was shamefully open letter about selfhate
You have been through some tough stuff, and I hope that things get better for you. You are an amazing, brave, and beautiful human being and no one can say otherwise. Stay strong and know that you aren’t alone and that some stranger on the internet cares about you :D
*virtual hug * ❤️❤️❤️❤️❤️
Manahil Thats Classified thank u
when you are too early even before summaries lol
i don't know why but i always feel like my heart is gonna burst whenever i feel sad/extreme emotion. my heart hurts so bad, as well as my body. i also shiver a lot
Such a lovely voice and great info thanks
Yeah I related all of them with my self
Thanks for making this type of knowledgeable videos keep it up
You're doing great for humanity ♥️
Number 8 is really validating to hear. After the extreme emotional pain from my previous breakup, I still get cramps & strain in my hands. During the time I held so much tension in my entire body from anger & betrayal, but it majorly affected my hands because they were clamped so tightly.
I feel like every video is calling me out in some degree.
It is by far the best channel i have found on youtube so far.
Thank you so much! We are glad we're able to help! How many signs did you resonate with?
@@Psych2go more than i would like to admit to myself.
I particularly resonate with the wounded inner child video.
I guess it is true I do have emotional pain, but one thing I don't understand is: What should I do if I have emotional pain? I see many suggestion that people who has emotional pain, depression, anxiety or whatsoever, better to share their stories. But, whenever I share my stories, people left me. It makes me pretend like I don't need anybody else, but it's been 5 months and I feel like I'm maxed out, I reached my limit. No one would listen, instead, people surround me tend to blame, or don't want to talk with me anymore because "this person wants to be like this". Funny thing is, I don't want to feel this way. I never asked to be this way, I'm empty and helpless. I'm tired. I'm really tired.
Mental health experts advise people to talk about their problems with someone but when you do ,nobody wants to hear it, they make you regret telling them at all. They make you feel ashamed by saying cruel things like, "Other people are worse off" "You are full of self pity" or the best one yet, "Cross a bridge and get over it." I feel like I putting a spell on people like that and making them feel like that!
All I wanna understand is why the pain needs to come back after some time hiding... It's everyday since I realized I was in love (one year ago). Now it's my pain and the feeling that the person I'm in love will never be mine. This sucks.
What I actually want to understand is how to deal with it....is it like its goes....then it comes..like WTF!
@@Withthia I usually ignore it. Or at least I try. I really don't know how to deal right. Haha...
Me: *looks at right side of screen at **3:07*
Also me: W E T H R E W O U T
H I S N A M E!
Only Spongebob Squarepants fans get this.
finally someone got it XD
I loved that episode
Love it
*beef Wellington?*
I went trough something about 3 years ago and got extremely hurt and I can't get it out of my head lately and I'm really realising how serious the situation was and I'm not doing well remembering it and all of these are what I'm experiencing and I appreciate you making this it open my eyes
I use this channel to calm down when I'm sad, calm videos that is filled with information
Pyscho2:Humans are social creatures.
Me:(Cries in social anxiety and shyness.)
More like social distancing
@@GoldenMushroom64 yeah.
I’ve had depression for a while now and I haven’t told any of my friends because I’m too nervous but one day I’ll have to
Tell them.
Thank you for this nice Animated video.. 😊
The fact that I relate to all the signs is kinda scary😅
It's so accurate. I wasn't even aware that it was emotional pain.
Thank you for this!
Now I can try to work on that
I can really relate on the last 2 these past few days and the "isolating" part but i know I'll get through this! To anyone who's feeling we can do this we are together in this battle! Don't lose hope for it is hope that will lead you to where you desire jist remember you are enough and you are doing enough! 😄🤗
I love this new art style it's so cute
i can feel my heart sink sometimes when thinking about how i am a failure or putting myself down in general
The last 3 of these videos are how I been this pandemic this is crazy good timing
All of them...I'm starting therapy on Monday and I am hoping it will help me manage all of the things listed here much better than I currently am. As always, I am so glad these videos exist to put names to the things I don't understand.
@Amira Fennouh it really did. I got some heavy diagnosis but it got everything to make sense and it's the most stable I've been all my life.
Well... I've just watched a marathon of these videos and it turns out that I suffer from 90% of these. I feel so bad now, since I always thought things like Depression weren't real issues. I was hella wrong. The worst part of it is that everyone around me is positive and never mean to me, never expects anything out of me, and is always there to support me, and yet I feel the need to always be a perfectionist and a people pleaser. I've been doing this to myself for 4 years, and didn't even notice. Sorry, I just really needed to vent.
Thanks for knowledge.
this channel is so calming!!!
Thank you for watching! I'm glad you find our channel calming. Which video do you like the best so far?
i have 7 out of these 10 signs.. the part about ruminating my problems and only listening to depressing music highly depicts me. since i was teen i only liked sad and depressing music, and i thought it was perfectly normal because everyone has their preferences
Okay! Her voice is adorablely clam! Does she have her own UA-cam channel? Also you guys always do amazing videos
I believe she does! Look up our VO
it’s so hard to deal with emotional pain. it’s so complex and i wish it felt more straight foreword.
also the voice is so calming i love watching these videos.
I have all of these and let me tell you how i got ulcer... So i was stressed of all the stuff going on in my mind and because i always tried to be perfect. One day i started puking. I thought it was just for one day and that i got sick. But it started repating so i went a doctor to know what is going on. I had a pain in my stomach that would hurt when i was puking. Later i found out that i put way too much work on myself and it caused me having an ulser. Anybody who is reading this don't forget that your health is way more important then what you are dealing with rn. Cause when i got ulser i couldnt go to school because of it and i constantly needed to go to hospitals. I hope you guys will never experience the things that i experienced and be healthy mentaly and physicaly. Have a nice day or night :) ~From someone who cares about you
3:47
You think you're slick with koro-sensei huh
Also you're videos help me out a lot keep making great content like this❤
Watching this video's everyday and thinking we have everything is one of the main diseases 🙁
i reacted yes to 3 up.. other then 8...
i'm trying to calm myself down and take things slower in life, and before when i watched this i did 2 and all up.. with hiding it all
this is showing i'm improving, and i just will make sure to do things that may be hard when calm and rested.
thank you for your videos, you are showing that i'm improving and i can keep my life how i.. truly am. thank you. again.
also a thing i want to know, what things can pretending you feel something and actually feel it qualified for
i feel that it''s a sign of broken heart, and you pretend too much. but thank you for the final time here. you really help me
Sometimes suffering is just suffering. It doesn’t make you stronger. It doesn’t build character. It only hurts.
Why am I crying while listening to this? :(
You are probably going through them
Because we are weak
Because we are hurt and it hit so close to home and we just want the pain to stop.
Sending you love and peace.
Because it’s directly stating everything wrong.
I’m getting emotional rn watching this coz I can relate 10000% 🥺🥺🤧
He is the best when it comes to recovery ex back💔💔😭..
ViawhatsApp..
Her voice is so calming... It makes me feel good, and im sure almost everyone thinks the same
Self isolation can be a healing process. I swear I'm about to go back into it myself. People are toxic.
Why must you always call me out?? 🌚🖤
Mood
“You form toxic relationships”
I’ve recently seen lots of videos about toxic friends, etc, and I realize I had lots of these in my life. But seeing this sentence “you form toxic relationships” now, kinda hits different. Usually it’s like “you have toxic relationships” or so.
I’ve also heard that, if you’re emotionally in a rather dark or bad place right now, that you will attract those, who’d abuse that or are at a bad place themselves.
Now, we’re humans and we like to blame others, but there’s one thought I haven’t really followed, but what if it’s true... *what if I’m the toxic one?* (And don’t even notice?)
I know how u feel I feel the same
It could happen!
I relate 9 of them with me, and i relate 6 out of 6 from your depression video "dipression vs lazyness" and 6 out of 6 from "bottling up the emotions" video.
Her voice made me tear up, everything in this video I agree to, the last one made me almost cry I related to it so much. My dad is an abuser and I’ve had lots of toxic relationships.
I identify with all of these and have been for as long as I remember.
Please.
Somebody.
Help me.
Tell me what to do.
i do too; i dont think im qualified enough to tell you what to do but for now, maybe try doing or finding something you enjoy, (drawing for me)and spend time taking care of yourself, at least on a physical level. I;ve recently starting exercising myself, and I think its really helped me release a lot of stress and sadness. If you can, perhaps try cooking something healthy, and try going for walks. And when youre ready, i find that it really helps to give yourself (if possible) the time and space to cry. If you have someone in your life that you can trust and feel safe around, try talking to them, and if not, there are also helplines and therapists that you can talk to. Ive also found a lot of relief in physically writing down my thoughts; doing so has helped me process my emotions and sometimes even offered me solutions. I know these are fairly generic suggestions but they really do help if you can push yourself enough to do them. I wish you the best of luck,
I hope you always remember that you deserve happiness and unconditional love. You can do this!
@@ab-sx9xk thank you. I'll give what you say a shot
343 - Penitent Narrator no problem, best of luck to you. I forgot to mention but it also helps to keep track of what youre grateful for-once again, pretty generic but it allows you to find happiness in small things and look forward to others. For example, eating something nice, (or just eating at all)or being able to do a hobby, or seeing the sun and moon, etc etc.
There’s nothing you or any of us can do. This is simply our reality
a b don’t tell lies
Fun fact: when I dont eat it means i feel pain in my emotions
At least eating is a choice, for me sometimes I can and sometimes I can’t.
WoW..!! Here i am trying to figure out myself and my purpose, YET this person/narrator seems to know me better than myself or anyone else for that matter..!!
The first sign floored me and it all makes sense now. I do feel like I can be excessively altruistic and often valued it as a my best trait but now that I think about it, it does seem like a cry for help. I hurt so bad on the inside and I don't want others to feel the same =( Working in a customer service role helping people with substance abuse, this has been a large part of my job performance which helped me do well but has been hurting me so much mentally and burning me out. Wow...