Weird Feldenkrais lip movements get rid of jaw strain
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- Опубліковано 20 вер 2024
- Use Feldenkrais to get rid of TMJ and Jaw strain without painful stretching, boring exercise, and NO drugs or surgery.
To get the best results, go slow, be gentle with yourself, and do less than you know that you can do. You may find that these exercises help eliminate pain and strain in your neck, and face as well.
Some people report sleeping better after doing these sessions. You can experiment with doing them while lying down and in bed at night.
Try the other sessions in this Feldenkrais TMJ Relief series here:
Drop TMJ Pain #1. Gentle Jaw Pain Exercise:
• Drop TMJ Pain With Fel...
Drop TMJ Pain #2. Relax your tongue to get rid of jaw pain.
• Weird Feldenkrais tong...
Drop TMJ Pain #3. Primary Movements of Your Jaw
• Feldenkrais Primary Ja...
Weird Feldenkrais lip movements get rid of jaw strain
• Weird Feldenkrais lip ...
I have been teaching TMJ pain relief since 2019. I am the creator of the top-selling Eliminate TMJ Pain with Feldenkrais Series.
www.feldenkrai...
Here is the first session in the eliminate TMJ jaw pain series, if you want to check it out: ua-cam.com/video/P0v-UHIdIiM/v-deo.html
This is so good thank you
Love this. So relaxing.
I noticed that I was yawning a lot. but quite relaxed after
This was cool
❤❤
I kept yawning. Lol.
That’s a good sign :)
Merhaba lütfen Türkçe alt yazı ayarlar mısınız?
"Merhaba, Türkçe bilmiyorum ve şu anda Türkçe altyazı yapma imkanım yok. Anlayışınız için teşekkür ederim."