Protein banana oat pancakes flowerless sugar free

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  • Опубліковано 12 тра 2024
  • These oat pancakes with banana, chia and hemp seeds, and chickpea flower are a delightful way to start your morning on a healthy note. Whether you enjoy them as a leisurely breakfast or a quick weekday meal, they're sure to become a new favorite in your kitchen.
    Delicious and nutritious, oat pancakes with chia and hemp seeds, and chickpea flower offer a wholesome twist on a breakfast classic. Packed with fiber, protein, and essential nutrients, these pancakes are not only satisfying but also incredibly nourishing. Here's how to whip up a batch of these wholesome treats.
    List of ingredients:
    1cup rolled oats
    1/2 cup nondairy milk
    1 tbsp chia seeds
    1 tbsp hemp seeds
    ¼ cup walnuts
    1 tbsp chickpea flour
    1 egg
    1 banana
    Pinch of salt

КОМЕНТАРІ • 5

  • @olgalipovetskaya85
    @olgalipovetskaya85 15 днів тому

    Быстро, вкусно и красиво!❤️

  • @mariavyazova9415
    @mariavyazova9415 9 днів тому

    Lovely! I definitely should try this one!

  • @ossetrovaevguenia6758
    @ossetrovaevguenia6758 15 днів тому

    Ооо, это прямо для меня рецепт! Вкусно, полезно и худеешь всиравно!

  • @Manchmal-
    @Manchmal- 14 днів тому +1

    So good and so healthy! I love the presentation and the little helper❤❤❤