Bill Parisi: Unlocking the secrets of speed with fascia fitness - Escape Your Limits Ep 102

Bill Parisi is a pioneer of performance in sports and athleticism. His understanding of how to coach for speed, power and agility is at the core of his world-class programming. Now, he’s diving deeper into what the human body is capable of through a new fascination with fascia and how it inspired a new level of physical ability.
Unlocking the secrets of better athletic achievements, day-to-day posture and even how fascia training can help fight cancer, this episode is a lesson in resilience and how our bodies are more like plants than machines.

[@HyperarchFasciaTraining]

Been in Fascia Training for 7 years now. Welcome. it's called telocytes. Lebron James is fascia driven, not muscle driven.

[@Nrahotep]

jewels were dropped throughout the podcast that affirm and expand my own understanding. gravitas gratitude.

[@therickyreyesfitnessprojec7127]

wow , Escape Fitness, i was doubting this episode but its actually pretty informative! I wont doubt you guys anymore

[@EscapeFitness]

There's so much good stuff in this one! Thanks for watching and glad you got something from it.

[@overgrowngreens2900]

So much information here! Thank you! Fascia is so overlooked. Omnidirectional movements with sub maximal loading… brilliant.