Power Yoga Flow - 50 Min Intermediate Strong & Flexible Vinyasa Yoga Class

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  • Опубліковано 10 вер 2024

КОМЕНТАРІ • 71

  • @PrinciBess
    @PrinciBess Рік тому +3

    Such a beautiful practice! So on point and your guidance is impeccable! Love your Power Yoga flows and how you move guide and speak through them!! You are phenomenal thank you!

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      So glad you liked it Princi! Thank you for the kinds words so much - more of these classes coming up soon!

  • @Timyssi
    @Timyssi 2 місяці тому

    You are the best ,thank you so much 🫶

  • @angeleahfrey325
    @angeleahfrey325 4 місяці тому

    Wow I feel absolutely wonderful! My body, mind, and soul feel open and full of love. Thank you so much for this perfect class!

  • @JoshTurnerPR
    @JoshTurnerPR 8 місяців тому +1

    Hi Amber. I've done a number of your classes and you have really great energy in this one. Thanks!

    • @KateAmberYoga
      @KateAmberYoga  8 місяців тому

      Thanks for practicing with me, Josh! And the energy definitely does change class to class - depends on the style :)

  • @PrincessIcyCalix
    @PrincessIcyCalix 9 місяців тому

    I feel so relaxed and feminime. My feminime energy grows up. I feel so good. Thank you❤. Namaste.

  • @Alignmented1
    @Alignmented1 3 місяці тому

    "You don't even need to try".. Just be. Shine your light! Namaste! 💖

  • @user-fn8jy5go1s
    @user-fn8jy5go1s 6 місяців тому

    Hi thank you since my accident I couldn't run again but today I found something that I can do and I don't feel any pain thank you from South Africa❤❤

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      I'm so glad! Have you ever tried yin yoga? You might really like it and it's low-impact.

  • @PrinciBess
    @PrinciBess Рік тому +1

    AWESOME PRACTICE!!! Thank youuuuuuuuuuuu ❤

  • @danielle_raymond
    @danielle_raymond Рік тому

    This class had so many layers! And they were a joy to peel back. I love how you eased us beautifully into the practice before getting into the more challenging areas, and then supported us out of it. This is one of my all-time favourite yoga classes. Thank you so much Kate! Namaste 🙏

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      I'm so glad you enjoyed it - and thank you for sharing the kind words since I try to be very intentional with my classes. :) Namaste Danielle 🙏

  • @bayournnr
    @bayournnr Рік тому

    Thank you for the wonderful class, as always! I love Power Yoga and enjoyed the transitions into headstand and to crow.

  • @user-zm8ir6kt5n
    @user-zm8ir6kt5n 10 місяців тому

    Thanks Kate

  • @minweilee3446
    @minweilee3446 6 місяців тому

    The main flow was definitely fiery, appreciated the inclusion of a headstand.

  • @arukshitasood5758
    @arukshitasood5758 Рік тому

    An amazing and powerful flow to start the week! Thank you Kate!!!

  • @embuscadocume
    @embuscadocume Рік тому

    i have been away from yoga from a couple of weeks now and ive not been consistent with my practice in a while. Decided to practice today and i loved this class! thx for bringing me back to my mat!

  • @martasepulveda3279
    @martasepulveda3279 6 місяців тому

    Gracias, gracias, gracias!!!!❤

  • @olgaene237
    @olgaene237 6 місяців тому

    thank you for this amazing class Kate!

  • @krupnickstudio
    @krupnickstudio 11 місяців тому

    Thank you
    Perfect Friday afternoon practice 🙏🏽

  • @StephMaui808
    @StephMaui808 Рік тому

    Aloha & Mahalo for this invigorating power yoga class! 🙏🏻🧘‍♀️

  • @angelVictoria25
    @angelVictoria25 11 місяців тому

    Thank you a lot Kate! Your classes are so helpful for me, especially when my days are hard.

  • @Joanne0728
    @Joanne0728 Рік тому

    Connect from Turkey again 😃. Love the class, I found myself sweat and peaceful in mind at the end of the session. Thank you Kate 🙏

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      Hello Turkey friend 🙌 I hope you have the best weekend!

  • @ernestgatsby
    @ernestgatsby 7 місяців тому

    Thanks for sharing. I appreciate your instruction.

  • @galinamyagkova3610
    @galinamyagkova3610 Рік тому

    You are the queen 👸 ❤ Thank you for sharing!!❤

  • @emma-louisedean3439
    @emma-louisedean3439 4 місяці тому

    You’re amazing! Thank you ❤

  • @elizabethwinkler8432
    @elizabethwinkler8432 Рік тому +1

    Fab flow!!! Im a yoga teacher and always looking for fun flows to incorporate. Totally copying parts of this for a future class!

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      Okay this actually means a lot because I know that us teachers are *particular* with the classes we take. This put a smile on my face. Thanks for sharing the yoga love Elizabeth!

  • @TheChrysalisGal
    @TheChrysalisGal 9 місяців тому

    I absolutely loved this practice. Your classes are amazing! . I followed this practice with your calming yin class after. Great combination. Thank you! 💕
    Keisha xo

    • @KateAmberYoga
      @KateAmberYoga  9 місяців тому

      That is a magical combo! Thank you so much for practicing with me!

  • @cassandramichellecoaching
    @cassandramichellecoaching 3 місяці тому

    this was so wonderful! if only my husband wasn't waiting for me to come watch a movie.. a yin class sounds so nice right now

    • @KateAmberYoga
      @KateAmberYoga  3 місяці тому +2

      Next time! Or maybe do pigeon on the couch next to him 😜 have a great holiday weekend Cassandra!

    • @cassandramichellecoaching
      @cassandramichellecoaching 3 місяці тому

      @@KateAmberYogaright back at ya! 🥰

  • @barbbrazes869
    @barbbrazes869 Рік тому

    Fabulous invigorating power flow! Thanks!! Love!!😊

  • @jaysonpryde5929
    @jaysonpryde5929 Рік тому

    thank you very much Kate. Namaste 🙏🙏🙏

  • @olgazibrova1367
    @olgazibrova1367 10 місяців тому

    Love it!!! Thank you for sharing!!!❤

  • @asiddababa
    @asiddababa 11 місяців тому

    Thank you.

  • @herhighnessdomy
    @herhighnessdomy 8 місяців тому

    you are an angel

  • @yogawithjulia844
    @yogawithjulia844 7 місяців тому

    Loved it sooooo much ❤

  • @Sprinklesofspirit
    @Sprinklesofspirit Рік тому

    Thank you. I loved this class. Grateful, Satnam 🙏🏻 💖 😇

  • @dt2phillips
    @dt2phillips Рік тому

    I have it saved for later! Thanks!

  • @marmor8435
    @marmor8435 10 місяців тому

    Love it ❤❤❤❤

  • @ElasticAndStrong
    @ElasticAndStrong Рік тому

    I feel amazing .. thank you. You are tall so felt it perfect for me that I'm 6'2 I love you so much

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      I'm so glad! Us tall folks gotta stick together!

  • @Joanne0728
    @Joanne0728 10 місяців тому

    I could do my slip better at the end of this session. Thank you so much 🥰

  • @805BrandFam
    @805BrandFam Рік тому

    Thank you! This was a powerful practice!! My legs are shaking… 😅

  • @sesethusofute1728
    @sesethusofute1728 Рік тому

    I loved it ❤❤

  • @billjefferson5526
    @billjefferson5526 Рік тому

    Great class

  • @csscott9803
    @csscott9803 Рік тому

    I hope this workout sweats and kicks butt

  • @saachijain4959
    @saachijain4959 Місяць тому

    you are so stunning

  • @csscott9803
    @csscott9803 Рік тому

    I enjoyed the butt kicking power yoga video ❤😊

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      GOOD! 😅We like a good butt kicking practice :)

  • @kelvinhenderson5637
    @kelvinhenderson5637 Рік тому

    This class is gonna make me sweat😅!

  • @ruslangilyazov7733
    @ruslangilyazov7733 4 місяці тому

  • @sarinahouti56
    @sarinahouti56 Рік тому

    💗💗🫶🏻🫶🏻🫶🏻✨

  • @lililagafeuse
    @lililagafeuse 2 місяці тому

    Adventure time ref ? 😃

    • @KateAmberYoga
      @KateAmberYoga  2 місяці тому +1

      For sure!! :)

    • @lililagafeuse
      @lililagafeuse 2 місяці тому

      @@KateAmberYoga Omgg, let's go become streatchy like Jake 💥🙌🏾

  • @AndreaCastillo-nw4oi
    @AndreaCastillo-nw4oi 11 місяців тому

    It was not 50 min

  • @yanabatyo8464
    @yanabatyo8464 11 місяців тому

    🤍🤍🤍🤍

  • @yanabatyo8464
    @yanabatyo8464 11 місяців тому

    🤍🤍🤍🤍