A Full Day Of Meals | Tips To Start A Healthy Plant Based Lifestyle | Breakfast Lunch Dinner Snack

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 132

  • @monacannon6644
    @monacannon6644 10 місяців тому +18

    Wow! Good to know I'm on track. I have a green smoothie along with some fruit every morning, along with some green tea. Had no idea the body was detoxing between 8-11am.😎👌Thanks for all the great tips and delicious recipes. OMgD I'm so excited to try the snack and soup. Me and my daughter love soup. Thanks

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому +1

      🤗

    • @katrinawalton8041
      @katrinawalton8041 8 місяців тому

      Hello, I wasn't aware the body detoxing between 8a - 11a good to know half the time I be getting home from work about 8a - 9a.

    • @nenenene9744
      @nenenene9744 8 місяців тому

      Thanks

  • @DeborahWaterman-k3m
    @DeborahWaterman-k3m 5 місяців тому +3

    I am so happy I came across your videos. I’ve been researching plant based living for over a year. I’ve purchased cook books and bought products. Yet, I haven’t taken the leap, but at 67, I know this lifestyle will only enhance my health.

    • @myvegankitchenlife
      @myvegankitchenlife  5 місяців тому

      @@DeborahWaterman-k3m I’m so happy to have you 🤗
      And yes adding more whole foods like fruits veggies legumes nuts etc will add vibrancy and healthy years to your life 💃🏽💃🏽💃🏽

    • @michellejames4752
      @michellejames4752 Місяць тому

      Encouraging you to start with one day first then move on with more days per week meat free.Im not vegan.i eat fish only. The " leap" isn't for everyone and it may not be for you but you can do it 💪🏽!! Small steps .

  • @carolynedwards8750
    @carolynedwards8750 10 місяців тому +14

    I'm sticking with you girl. Love your recipes.❤

  • @GODWILLWIN8
    @GODWILLWIN8 9 місяців тому +9

    I found your channel here on UA-cam on my TV earlier this evening while searching for vegan recipes. I am so incredibly happy you are doing your thing and bringing it to us folks that are needing an easy beginning. Your recipes are an easy beginners way of eating plant based. And oh yummy on that curry bean dish. I'm so making that tomorrow evening for supper. I have had to get on food stamps and it has changed my way of eating. I bought 5 edible plants from Walmart last month and 3 this month. I am 45 and late to the plant based dinner party but I'm here now and I'm staying y'all 🫛

  • @beautifullyhealedroses
    @beautifullyhealedroses 10 місяців тому +7

    Love the Butter Beans recipe but I would prefer a lite roux, no potatoes, and some carrots for sweetness with the beans. Thank you so much for the recipe. You are an excellent cook.

  • @kaya8482
    @kaya8482 10 місяців тому +5

    It's TRUE, I noticed a difference in my 💩 once I started eating right ❤ lol

  • @qb1823
    @qb1823 10 місяців тому +8

    That soup look good. Making that today. Thank you

  • @nividamurphy8726
    @nividamurphy8726 День тому

    It looks delicious 😋

  • @cat4099
    @cat4099 7 місяців тому +1

    I found your channel today.. I'm so glad I found someone who cooks like me ,kid I could not see or hear you 9n the video .. I would swear that it was me cooking ..
    Self- tought plant based .. lover
    Looking forward to seeing more ,.. and Thank You once again for sharing

    • @myvegankitchenlife
      @myvegankitchenlife  7 місяців тому

      I love your comment cooking twin …yesssss🙌🏽♥️♥️♥️

  • @felicemartin5925
    @felicemartin5925 8 місяців тому +3

    Thanks for the recipes🙌

  • @deborahking4226
    @deborahking4226 10 місяців тому +2

    That soup looks delicious 😋 I'm going to try that.

  • @kayakdog4884
    @kayakdog4884 10 місяців тому +2

    I thought I was the only one who put that balsamic glaze on my pizza! These are great tips would only add that people look at your date/nut butter/almond/chocolate recipe. Its is such a delicious treat and takes like an expensive handmade chocolate

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      🙏🏽thank you for viewing…I’m glad you mentioned the date snickers bars..I did leave the link in the description box🫶🏽

  • @latarabryant9486
    @latarabryant9486 10 місяців тому +1

    I LOVE IT HERE!!!!! I cannot wait to try Everything!!!! Side note… Those are some cute pink overalls 💕

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      Thanks love …
      Welcome to my kitchen 💃🏽💃🏽💃🏽

  • @arianeboule3623
    @arianeboule3623 8 місяців тому +1

    Thank you so much, its a joy to watch your recipes, you have such a nice vibe ❤, new subscriber here. You are a Lovely human. Great content.

  • @LH-we8qs
    @LH-we8qs 4 місяці тому

    You are such a blessing! I’m new to this plant base life and your channel has definitely gave me the courage and excitement for this new lifestyle change!

    • @myvegankitchenlife
      @myvegankitchenlife  4 місяці тому

      @@LH-we8qs thank you for your comment…I’m happy the information and recipes will help you 🙏🏽💕

  • @daphnenoble9805
    @daphnenoble9805 5 місяців тому

    Hi Michelle it was a blessing bump on your channel while searching on my phone i am a grandma for health reason i want to start a healthy eating lifestyle and yours is the best easy and simple well explained not long and draw out am sticking with you blessings to you ❤

    • @myvegankitchenlife
      @myvegankitchenlife  5 місяців тому +1

      @@daphnenoble9805 hey 👋🏽
      I’m all about sharing blessings.
      Welcome 🙏🏽
      I am a grandmother also so I understand. I love to cook but I don’t have time or want to spend all day in the kitchen.
      Have a healthy happy day🤗

  • @hermanharper4594
    @hermanharper4594 8 місяців тому +1

    Well done

  • @tylewfah
    @tylewfah 7 місяців тому +1

    I definitely agree to not using deodorant since I too is vegan I haven’t used deodorant for over 20 years 🍋🥥🍎🍏🍊🍇🍓🥑🥦🥝🥒

  • @RASpicypakwanvlog489
    @RASpicypakwanvlog489 7 місяців тому +1

    Amazing

  • @violetturner3544
    @violetturner3544 10 місяців тому +2

    I'm thinking about going vegan. And this soup looks delicious. Will be making some, thank you

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      I hope you enjoy the recipes…
      Please let me know what you think 🤗

  • @renesnodey2743
    @renesnodey2743 10 місяців тому +1

    Love your channel and food

  • @tamaraturner5777
    @tamaraturner5777 9 місяців тому

    All of these recipes sound amazing. I myself been vegan since 2021. Fell of a bit this past year but back on it as of today for sure. And I’m starting with these simple recipes. Thank you lady.

    • @myvegankitchenlife
      @myvegankitchenlife  9 місяців тому

      You are welcome 🙏🏽
      And welcome back to the plant life 🤗

  • @cherylhayes3105
    @cherylhayes3105 8 місяців тому +1

    That curry dish at the end looked REALLY good ! I am not vegan but I clicked on the video because I am looking for ideas of what to cook because i want to have more plant based/healthy meals and less of the not so healthy stuff

    • @myvegankitchenlife
      @myvegankitchenlife  8 місяців тому

      Thank you for viewing 🙏🏽
      Enjoy the recipe 🫶🏽

  • @prettiilexii672
    @prettiilexii672 6 місяців тому

  • @chasB-x3v
    @chasB-x3v 10 місяців тому +1

    ❤❤❤❤ Thank you 🙏🏾 so much for making this video!!

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      Thank you so much for watching 🙏🏽💕🫶🏽

  • @aldita8297
    @aldita8297 6 місяців тому

    Loving all your recipes ❤
    So easy and yummy

  • @bridgetbarnett6423
    @bridgetbarnett6423 10 місяців тому +2

    Love your recipes they are delicious and so simple. 🎉

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      Thank you Bridget…
      I appreciate the comment and feedback of the recipes 🙏🏽🤗

  • @MichelleL.PettusAlexander
    @MichelleL.PettusAlexander 7 місяців тому

    I never put any powders to add my smoothies/juices. I like to eat fresh beans from dried. Looking good.

  • @donnalefevre4625
    @donnalefevre4625 8 місяців тому

    So glad I found you ❤😊

  • @CelesteJenkins-f4c
    @CelesteJenkins-f4c 7 місяців тому

    Wow, I love ur videos. You always make things so easy to learn. I love it ❤🎉🎉😊😊

  • @ClaudiaLewis-o2l
    @ClaudiaLewis-o2l 10 місяців тому

    I have got some great recipes that I have tried and really enjoyed from watching your show. I enjoyed the fried mushroom and vegan lobster.

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      Thank you so much for watching and trying my recipes…I appreciate you so very much 🫶🏽

  • @rbaj2024
    @rbaj2024 8 місяців тому

    I made the snack with the maple syrup and it was great.

  • @lashonecaldwell5005
    @lashonecaldwell5005 10 місяців тому

    Thank you! You have amazing recipes!I made the curry butter beans. Just substituted the beans by using Northern white beans instead. Absolutely delicious 😋 !

  • @teresanunn3793
    @teresanunn3793 10 місяців тому

    Thank you so much for sharing your vegan life and these delicious recipes! 🥰

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      Thank you so much for watching …
      I appreciate you 🙏🏽

  • @daisylee298
    @daisylee298 10 місяців тому

    Great recipes thank you - I was hoping to see a great dessert too

  • @Truetrini776
    @Truetrini776 8 місяців тому

    I have got to try that curry butter bean recipe, it looked so good!

  • @Beautifulheart82
    @Beautifulheart82 8 місяців тому

    I needed this last month!! Thank you so much for the information

  • @bettyreynolds5106
    @bettyreynolds5106 8 місяців тому

    Thank you!!! All looks sooo delicious.

  • @shemonacascen8660
    @shemonacascen8660 10 місяців тому

    Awesome! Thank you

  • @clararomero1004
    @clararomero1004 10 місяців тому +1

    Thanks you 🙏❤️😘🌱☀️💃🏻🏝️

  • @dnm5373
    @dnm5373 10 місяців тому +1

    Thank you so much ❤❤❤❤❤

  • @Meandthethreelittlepigs
    @Meandthethreelittlepigs 10 місяців тому +1

    thank you!!

  • @alexandrajlovesyou
    @alexandrajlovesyou 10 місяців тому

    Love the pink overall butter beans are so delicious

  • @alexandrajlovesyou
    @alexandrajlovesyou 10 місяців тому

    Thank you for sharing so much great ideas.I will try to pizza when I get off my raw fast

  • @lavendersol4859
    @lavendersol4859 10 місяців тому

    Love this!! Thank you!!💜💜💜

  • @dnm5373
    @dnm5373 10 місяців тому

    I am not curry fan, but i do believe yours cooked as you did is fabulous flavor..❤❤❤❤

  • @SheisHer95
    @SheisHer95 10 місяців тому

    I tried the butter bean curry dish and it was amazing!!! I’m not really a good cook, my husband cooks better than me but he actually said it was the best thing I probably made 😂 he even had thirds. I just went back to the store to get more ingredients to make more. It’s healthy too because of the zucchini base which you can’t even taste.

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      👏🏽👏🏽👏🏽💃🏽💃🏽💃🏽
      Thank you for trying the recipe…you did good 🫶🏽

  • @leslieann2698
    @leslieann2698 10 місяців тому

    Looks delicious sis! I’m cooking the curry beans tonight!

  • @Tee_LivingLife
    @Tee_LivingLife 10 місяців тому

    Thank you

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому +1

      Thanks for viewing…I appreciate the love 💕 🫶🏽

  • @a_la_drinah
    @a_la_drinah 10 місяців тому

    I’m def buying your recipe ebook when I get my $

  • @shayb1701
    @shayb1701 9 місяців тому +1

    I tried the lime juice under my arms and it made my armpits very sore after two or three days

    • @MsMzToni
      @MsMzToni 9 місяців тому

      You can also try coconut oil HTH

  • @pinkiepinkster8395
    @pinkiepinkster8395 8 місяців тому

    I love your recipes. Please get a better mic.

  • @juneasnider9992
    @juneasnider9992 7 місяців тому

    I just subscribed and loving it. I am completely plant based except for eggs. I am struggling with my scrambled eggs in the morning and I cannot get tofu to taste even close to them. I realize that tofu is not going to taste like eggs, but, help!!!

  • @Just_Chosenn
    @Just_Chosenn 6 місяців тому

    These look amazing!! Question if you don’t like zucchini what else can you substitute it for??

  • @bettyreynolds5106
    @bettyreynolds5106 8 місяців тому

    Can you please give us some recipes for food those of us that can't chew can make?

  • @veronicahorton1346
    @veronicahorton1346 3 місяці тому

    Hi Michelle! I love your suggestions for moving to plant based. I have a question about starting the day with fruit. Will that spike insulin or is it ok because it it sugar from a natural source?

    • @myvegankitchenlife
      @myvegankitchenlife  3 місяці тому

      @@veronicahorton1346 thanks for watching. Even though fruit sugar is natural it can spike your blood sugar especially if you are already insulin sensitive. If you’re having fruit I would suggest low sugar fruit like berries.

  • @renesnodey2743
    @renesnodey2743 10 місяців тому +1

    Watch the powered cellulose in shredded cheese its wood chips it's in most cheese that shredded

  • @katrinavalentine2
    @katrinavalentine2 6 місяців тому

    I really want to do this but the dish with the beans I'm allergic to beans is there something that I can use as a substitute for all the meals that require beans

  • @calimesmerizer1
    @calimesmerizer1 4 місяці тому

    Thanks for the video! Why is frozen fruit better over fresh fruit?

    • @myvegankitchenlife
      @myvegankitchenlife  4 місяці тому

      Thanks for watching. Frozen fruit is better because it's packed the minute it's picked and cleaned. This retains most of the nutrients. I't doesn't have to travel for days and sit in the grocery store before purchase.👍🏽

  • @sherronplummer8736
    @sherronplummer8736 10 місяців тому +3

    My struggle is breakfast and a smoothie does not hit the spot for me. Especially being new to plant-base eating. Breakfast is my most difficult meal.

    • @qb1823
      @qb1823 10 місяців тому

      Try using more protein in the smoothie. Try 30 grams or more. You will get full and it will hold you. I'm learning that now myself. It works.

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому +1

      I’m working on a plant based breakfast video in the meantime I have some more breakfast ideas here.
      ua-cam.com/play/PLQhWeLUw6oQwQGOWy9oC-HEQv6ulPzsOp.html&si=hu6GQ0FlxeMuVzx3

    • @sherronplummer8736
      @sherronplummer8736 10 місяців тому +1

      @@myvegankitchenlife omgosh I didn’t expect you to reply. Thank you so very much!!!😊

  • @TVLoren
    @TVLoren 10 місяців тому

    Hello!! Love your channel! What is the reason that you use zucchini? Is it essential or can I use another veg? I’m thinking butternut squash.

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому +1

      Hello love
      I like the texture the zucchini gives the gravy that’s the only reason. You may have a really amazing dish using butternut squash…I may try it myself 👍🏽

  • @stephaniemiller0131
    @stephaniemiller0131 10 місяців тому

    Thank you, cant wait to try it.

  • @tishdillard2609
    @tishdillard2609 10 місяців тому

    it’s a hard thing doing no whites and plant base, naan bread is a nope for me so i use cauliflower or broccoli crust

  • @amaredurham4389
    @amaredurham4389 Місяць тому

    What kind of protein powder

    • @myvegankitchenlife
      @myvegankitchenlife  Місяць тому

      @@amaredurham4389 my two favorites is complement unflavored and Truvani vanilla 👍🏽

  • @gladyschristian7093
    @gladyschristian7093 7 місяців тому

    What can I user instead of Curry powder

    • @myvegankitchenlife
      @myvegankitchenlife  7 місяців тому

      I’m not sure, this particular recipe only uses curry powder. I will have to create another recipe for butter beans without but still have flavor 👍🏽

  • @tamikadillard2108
    @tamikadillard2108 8 місяців тому

    It's been a month, and I've not worn any deodorant. My husband says he loves the smell in the other areas as well.

  • @MsJersey11
    @MsJersey11 10 місяців тому

    Can you recommend a vegan protein powder?

  • @reginaldmcbride4468
    @reginaldmcbride4468 10 місяців тому

    What is the pizza dough made out of.

  • @imim1884
    @imim1884 8 місяців тому

    WHAT IS UR WEBSITE ?? Would like to order ur curry .. thank you

    • @myvegankitchenlife
      @myvegankitchenlife  8 місяців тому

      www.myvegankitchens.com/shop/p/curry-powder
      👍🏽🙏🏽🫶🏽

  • @jenniferfoulks302
    @jenniferfoulks302 10 місяців тому

    Are you using a whole lime or just half? I did it this morning with 16oz of water and only used half a lime since I was unsure. Love your videos!!

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому +1

      Hey 👋🏽 Good morning 😃
      Just use half of a lime …
      Love you back 🫶🏽

  • @tenapit
    @tenapit 10 місяців тому +2

    I’ve been completely vegan for four years. I still have to wear deodorant, now I make my own, but I cannot go without it, or I will get funky 😂

    • @myvegankitchenlife
      @myvegankitchenlife  10 місяців тому

      😂

    • @tenapit
      @tenapit Місяць тому

      @creativeearthymomproductpicks I use it in the one I make

  • @godsprecious6884
    @godsprecious6884 10 місяців тому

    My tip: rice cooker 😂😂😂