These are the Mutant Metals Snap-Back Rollers. A few other companies make different versions of theses also, Rogue Fitness, Titan Fitness, Griffin Fitness & Bells of Steel to name a few
How about just staying in your weight capabilities. I use my 6 rep max as a max. Remember people, you train for "YOU" , no one elses benefit! And trust me, when people say "What's your max" , i shrug and say "a bit" they never say, Thats it?"
Man I bet it feels good to bench in neutral grip
It does. Was dealing with a shoulder injury so this setup here is maximum shoulder comfort 😅
Whoa that's cool!
Thanks!
I like those little monolift arms. Who makes those?
These are the Mutant Metals Snap-Back Rollers. A few other companies make different versions of theses also, Rogue Fitness, Titan Fitness, Griffin Fitness & Bells of Steel to name a few
How about just staying in your weight capabilities. I use my 6 rep max as a max. Remember people, you train for "YOU" , no one elses benefit! And trust me, when people say "What's your max" , i shrug and say "a bit" they never say, Thats it?"
Hey goofball this is within my capabilities. The “accidental” part was setting the safety spotters too high 🤦♂️
There’s nothing wrong with maxing out. If you don’t want to, that’s fine. But don’t set arbitrary limits on others to soothe your insecurities