ive been doing this for 2 weeks and lost 16kg (i dont eat oily food, junkfood and fastfood. i dont drink sugar and carbonate too. only eat rice/bread once a week if i feel like to)
@Rezvanoun hey I'm also on a diet and I do regular exercises like jumpingjacks planks and etc I also only try to eat 1000 calories in a day I try to eat more healthy,I'm 51 kg and I'm trying to be 45kg or 40kg and also I do zumba everyday so I'll update yapl with the results
Just started with my weight-loss journey today and found this class. I tried it and I could follow as a beginner. Until next session. Definitely subscribing.
I did it first time just now ❤amazing experience too much sweating I ll try to reduce my fat with the help of this Zumba lady ❤thank you so much for helping people 😊
Wow! My first time here. I feel good and my body is getting flexible not as I started it. I will continue every morning with this. Hope it will help more
effective sa akin tong ganitong zumba nung kasagsagan ng pandemic, kaso sinabihan pa naman ako na hindi na bagay sa akin ang pagiging payat, kaya tinigil ko na tas bumalik na sa pagiging mataba 😢
I lost 5 kg with the help of this!..thanks a lot!!
In How many days?
great.... congratulations..
Please tell us how many days did it take
à@@Aihoshino123-f3z
How many days
I never knew 22 mins and 37 secs could feel like an hour until today💪😭
😂😂 I got tired in 10 mins only
❤❤❤❤❤❤❤❤❤❤❤
😂😂😂😂😂 snooze fest😩
Who's watching this in August 2024? I'm challenging myself for 60 days.
Start weight: 88 kg. Let's do this!
It’s been a 4days now for me
Let’s go girl 💪🏽 let’s do it
Start weight 77 kg. Let's do this
😮@@Rooshni17
74kg let's do this💪
65kg Let's do this 💗✨️
Thank you for all your zumba classes, I like doing it as a morning workout!
ive been doing this for 2 weeks and lost 16kg (i dont eat oily food, junkfood and fastfood. i dont drink sugar and carbonate too. only eat rice/bread once a week if i feel like to)
Really ?
Help Mee too if u r willing?!
🙏🙏🙏
It’s your diet. Not the Zumba
What the hell 16 kg in 14 day?😐
@Rezvanoun hey I'm also on a diet and I do regular exercises like jumpingjacks planks and etc I also only try to eat 1000 calories in a day I try to eat more healthy,I'm 51 kg and I'm trying to be 45kg or 40kg and also I do zumba everyday so I'll update yapl with the results
First time experiencing zumba 🎉🎉
Meru inka chesthunnara edayina result unda please rply me
Just started with my weight-loss journey today and found this class. I tried it and I could follow as a beginner. Until next session. Definitely subscribing.
Let’s do it together I just started today 😊what do you think ?
Please let me know how this goes. I’m trying to lose weight fast and I just started it hopefully I’m not wasting my time
Today i experienced zumba first time, and i will continue it definitely. hoping it will help me to reduce my weight.
Thanks for your energetic video.
❤❤❤❤❤ lots of love from India 🇮🇳 very effective
I did it first time just now ❤amazing experience too much sweating I ll try to reduce my fat with the help of this Zumba lady ❤thank you so much for helping people 😊
Nice dance move, zumba is the best for every day workout
I've been doing this exercise for 5 days now, hopefully will achieve my desire body weight 🙏💪😘
I burned 560 calories with this workout 💪💪
Yardımı oluyormu mu ne kadar hızlı kilo veriyorsun lütfen yardımcı ol
I lost approx 11kgs in 3 months with this zumbaa and little diet and walk
been doing for 8 days, lost 2kg thank you
Lots of fun doing this exercise. Hope my belly fat will also reduce as soon as possible ❤️. Love from India.
Bless morning everyone today start watching my weight 71 hopefully can reduce
This is not Zumba however I like these videos anyways especially if my knees are hurting it's a great aerobic exercise without jumping.
I lost 3 kgs in 15 days with this exercise thanks a lot dear 🙏
Time limit kya hai is ki
@@iramiram1427
Vo humpar defend karta hai video half hour ki hai but hume starting me jitna hota hai utna hi kro nd baad me time badhate jaao.
Pet km hota h kya isse
@@chandra-gv.45
Yes
Thanks mam. Today i will join this class😊
Thanks mam today I will join this class 🎉🎉❤
Starting my weight loss Journey today !!
Current weight 68 kgs , Target weight 58 kgs!!
This is the first time I do work out thank you😊😊
This is very helpful. Thanks. Now I'm making Zumba Class part of my daily routine. 😊
Just started yesterday.
Love the dance moves❤
Started November 7, 2024 for my fitness journey.
Same🥰🥰
I lose 3 kg in 14 days... I Don't eat oil,sugar,junk food...
Imma do this until i get results 🌸 Maybe ill do some other vids too..
Day 1: done!
I lost 8 kg in 2 month 💝
Wow! My first time here. I feel good and my body is getting flexible not as I started it. I will continue every morning with this. Hope it will help more
November 25 and I'm surprised, I thought it was 20 minutes already, but it was only 4 damn minutes 😂😭
After .the dance my hearbeat.is.83 the minimum.is.60
GOOD FOR THE HEART
It's great help me to reduce 10 kgs thanks ❤
Ye exercise k sath diet v krte the kitne dino m reduce hua 10 kg
@@Funny_videos773 yes girl! I eliminate sugar from my diet and junk food plus eat high protein and less carbs with 1200 calories only
Thigh fat reduce aguma
@@SruthisriSruthisri-mk9fx try thigh exercises for that it only work for stomach little bit thighs
Its my first time amezing workout tx ❤❤❤❤
Day_1 ✅ . Will update the progress . Pls motivate me guys.
Any update?
Aaj se mai start kr rhi aage btaugi
i always looking zumba dance thanks i found it, great sharing and very interresting video always here.
I am also doing this work out feeling Osm
Iam challanging my self start today 12 nov
After 12days Changes dikh rahe h 💪
My waight is 68 kg and my goal is 58 kg
Thank you so much so relaxing ❤
Wow today i do this zumba. it's really effective first day 💖
Zakka hiii. Your zumba classes are super akka bye akka
Excellent work-out ❤❤❤❤❤❤❤❤❤❤❤❤❤
Thanks for video
老師用心了,好棒的課程和音樂,超棒!
Just started today. Hope It's going to work for me also. I will tell the day by day update.
Thank You.
Starting weight : 64
Wonderful It's a very helpful 💯
I lost 4 kgs with the help of this. Thanks a lot ma'am ❤❤🎉
In how many days
How many days did you take?
Thank you so much ma'am ❤
Thank you for the workout!
Please someone motivate me to do this tommorrow too
I'm stared today. Amazing zumba dance I sweat alot
Thanks,I really need this video
Tuyệt vời quá chị em ơi ❤
Still looking forward to lose weight and in my 2nd week now.😊
My first time ab dekhti hu
I am started in nov7 started
THANK YOU SO MUCH😍🌸💋👏🏼👱♀️
Thank you so much. This is awesome!!!
Day one, I am 71 kg, motivate me!!
First time experience dance zumba❤
so funnnnn best class ever!
Thanks for video❤❤❤❤❤❤❤❤❤❤
I love this kind of zba
Thank you so much kahit sa Bahay lang nakakapag workout
Так быстро двигаются я лично не успеваю это трудно для толстых как я😮
Можно замедлить в настройках времени, а потом ты привыкнешь и сможешь на нормальной скорости
Wow
This is my first time ... I did it for only 12mins😢
Same hahaha
Wow Ang ganda
Super very effective ❤❤
Its wonderful ❤❤
Sana Ako rin mag sumba Ako dito sumabay lang Ako sa vidio .
Amazing session i enjoyed tq mam
Thanks po firstym ko uli mag work out Hindi naman siguru masama no?? Pero nakalabas mga pawis ko thank you
im loving these work outs
Thank u❤
Super today starting class mamm
Wow very nice ❤
Thank you 🇱🇰
Thank you 😊 💓
Thank you so much.
This one is more practical
Started today..
Ganda to semply lang
Good mabigat ang katawan ko kapag sumasayaw ng busog,
Bhut badhiya
I can't see the other two girls. 😮
😂
Me encantó querida maestra Mira Pham 🌹un abrazo fraterno ❤️🇨🇱
Harika ekibi görmek güzel
Wow👏👏👏❤❤
kayo lage ko pinapanuod pg nagwowork out ako..thankyou
challenge my self to lose weight until December let's see if I will lose weight just by Zumba and calorie deficcit
effective sa akin tong ganitong zumba nung kasagsagan ng pandemic, kaso sinabihan pa naman ako na hindi na bagay sa akin ang pagiging payat, kaya tinigil ko na tas bumalik na sa pagiging mataba 😢
Super merci 😊
Start 55kg day 1
🎉❤❤❤❤Thank you ma
Amazing...
Thank you 😘
Amo zumba class sou de MANAUS - AMAZONAS - BRASIL 💜
I lasted 3 minutes 😅 tired hahhahaha