How To Get A Better Night's Sleep | Perform At Your Best

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  • Опубліковано 10 вер 2024

КОМЕНТАРІ • 15

  • @jetnam7580
    @jetnam7580 4 роки тому +1

    I appreciated all the advice on this and will continue to work on these tips.. Only challenge I have is for when you have a newborn, we're still working on his sleeping pattern/schedule and I can't remember the last time I had uninterrupted sleep.. That #bboydadlife..

  • @battleh2g
    @battleh2g 4 роки тому +2

    I like this type of video

  • @kengy9861
    @kengy9861 4 роки тому +2

    Yes I really really need a lots of sleep

    • @cole1714
      @cole1714 4 роки тому +1

      same brother

  • @undr_guv_surv
    @undr_guv_surv 4 роки тому +8

    If he actually froze like that on a bed, i wonder how long he could hold it

    • @VincaniTV
      @VincaniTV  4 роки тому +2

      Just like 3 minutes

    • @kengy9861
      @kengy9861 4 роки тому

      Ohh wow is it possible but that nice

  • @terence7481
    @terence7481 4 роки тому

    Thank you so much... Even though I'm not breaking as frequently as I used to, I definitely needed some tips on sleeping.

  • @okay4793
    @okay4793 4 роки тому +4

    There are people who read books, but there are also people who *read* books

  • @Jack-el7iv
    @Jack-el7iv 4 роки тому +2

    If i had a mattress like that...mmph

  • @henryblackburn3856
    @henryblackburn3856 4 роки тому +2

    Welp, guess I can't sleep for 3 days... See you all then. 😅

  • @grafflixx
    @grafflixx 4 роки тому +1

    no caffeine after 3pm? what kind of life is that!?