ACL Surgery के दौरान और बाद में कितना दर्द होता है और इसे कैसे कम करें l ACL Recovery Pain Relief
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- Опубліковано 29 вер 2024
- ACL Surgery Recovery Pain Relief | Effective Strategies and Tips
Welcome to [Your Channel Name]! If you're navigating the challenges of ACL surgery recovery, you're in the right place. In this video, we'll explore proven techniques and expert tips for managing pain after ACL surgery, ensuring a smoother rehabilitation process.
🏋️♂️ Key Topics Covered:
Managing Pain After ACL Surgery: Discover practical approaches to alleviate discomfort and enhance your recovery journey.
Knee Surgery Pain Relief: Effective strategies for minimizing pain and promoting a quicker healing process.
Post-Operative ACL Pain: Understand and address the specific pain associated with post-operative ACL recovery.
Pain Management Tips for ACL Surgery: Expert advice on optimizing pain management throughout your rehabilitation.
ACL Surgery Rehab Pain: Explore rehabilitation exercises that aid in reducing pain and enhancing strength.
Minimizing Pain After Knee Surgery: Proven methods for minimizing discomfort and promoting overall well-being.
ACL Surgery Recovery Tips: Essential tips to facilitate a successful and comfortable recovery post ACL surgery.
Easing Post-ACL Surgery Pain: Techniques to ease pain and make your ACL surgery recovery more bearable.
Knee Rehabilitation After ACL Surgery: Tailored exercises and strategies for effective knee rehabilitation post-surgery.
ACL Surgery Recovery Discomfort: Addressing and overcoming discomfort during the recovery process.
Best Practices for ACL Surgery Pain: Implement best practices to manage and alleviate pain associated with ACL surgery.
Pain Relief Strategies for Knee Surgery: Explore various strategies for effective pain relief during knee surgery recovery.
ACL Surgery Recovery Timeline Pain: Understand the timeline of pain during ACL surgery recovery and how to manage it.
Dealing with Post-Surgery Knee Pain: Practical advice for coping with knee pain after surgery.
If you found this video helpful, please give it a thumbs up, subscribe for more valuable content, and hit the notification bell to stay updated on our latest videos. Your journey to a pain-free ACL surgery recovery starts now!
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#ACLSurgery #PainManagement #RehabilitationTips #KneeSurgeryRecovery #HealthAndWellness
Acl surgery ke bad ghutne ke sujan ko kam kaise kaise kare
Sir aap acl surgery ka kitna lete hai
Sir rhematoid arthirits se mensicus tear ho skta hai kya
Yes
That's degenerative tear
😂😂 hadd se jada dard hota 1 hafte tak , or not only knee but aapki thai , kulha or lower stomach mai
There are medicines to reduce the pain
After 6 week acl surgery knee bending approx cover but bending exercise 90 degree se hi start hoti h.
Sir Mera ACL surgery hua tha 5 month ho Gaya hey 1 St 2 month Tak kuch problem nahi tha Abe walk karne se lacak AA Raha hey mere ko kya karana hey knee mey anterior drawer test negative AA Raha hey mere ko kya problem hey.....
@@Ramsangthakor4 tumhara surgery hua thaa kya...?
@@Ramsangthakor4 phir rivision surgery mey konsa screw use hua or abhi kesa hey apaka knee ...
Anti drawer test positive hoga .tabhi lachak ayegaa
@@hearthackersumit9439 ok
@@biswanathsahoo4457 khud se anti drawer kiye kya
Sir, mera acl mcl and menicaus ki sargery hooaa hai, do mahine se jyada ho gaya hai par 90dgree se jyada nahi mud raha hai kya kare bataye sir
सर मेरा ACL तोड़ गया है
Sir mai kausen hun sir fat kam karne wala dawa kha rha hun koi dikkat nhi na hai
Sir physiotherapy is also very pain full they forcefully bent your knee which puts u in immense pain even 40 days i have pain n need to take pain killers everyday
Pain tolerance is subjective
🙏🙏🙏
Thanks
One week ho gya hai acl surgery dard kam hi nhi ho rha hai sath hi fever bhi ho jata hai
Check karwao
Infection ho sakta hai
Jhoot kyu bolte hai sabhi dr Pain toh bahut jayada hota hai
Ye sach hai ki pain jyada nahi hota
Depend karta hai ki aapke hospital me pain management kaise Kiya gaya
Achhe se nahi hua to mareej ko dard hoga hi
5 month ho gya hai
sir aap pin kelar ka jo pachess lagate hi oska ashar ketne ghante tak hota hi
3 days
Ha sir sabse badi pareshani dard ki hai
Kuchh khas nahi hota dard
sir ye pages ka time ketne der tak rahta hi
3 days
Mujhe operation krke 1 week ho gya our Mere leg ke niche thoda anesthesia ka asar hai to wo kab jata hai
6 months tak bahri hisse me.sunn rehta hai skin pe kuchh logo ko
@@drnsrivastava to wo normal hai na kuch side effects to nahi hota na
Normal
Sir Mera open ACL surgery hua bada bada chira lagaye age or pichhe mujhe bahut dard rahta hai kya karu.
Galat jagah kyu operation karwa liya ...UA-cam ke jamana me
Open ACL aj ke jamane me nahi hota hai
Meet some one who is expert in ACL reconstruction surgery
Wo check kar ke batayega ki sab theek hai ki nahi aur aage kya karna hai
Derd kux nhi hota
Yes
Hi sir
opreshan ketne der me ho jata hi
25 min surgical time
Hii sir kal Meri acl reconstruction+ meniscus surgery hai mujhe pochana hai expert surgeon Kitne time me acl reconstruction+ meniscus ki surgery krdete Hain time duration kia Hoti hai ?
1 hr
@@drnsrivastava ok sir chondromalacia patella grade 2 kiya hota hai iska kch btayen yeh mujhe lcl acl + meniscus or chondromalacia patella hai to kiya yeh ek he Arthroscopy me hojayega procedure mere surgeon ne bola hai SB ek he scope me hojayega kiya yeh sahi hai ?
Sab ek sath ho jata hai
@@drnsrivastava sir acl reconstruction Kay bad anesthesia se nekalne Kay bad pain ki wajah se pair bar bar seedha hojata hai tisen uth rhi hai is se koi problem to nahi Hogi na
@@drnsrivastava tisen uth rhi hai subah se or pair phr full move hokar seedha horha hai phr sahi hojata hai bss pair seedha nahi rkha jarha hai
Sir mera acl surgery ko 6week ho gye.knee bending approx cover ho chuki hai.but only sleeping position me knee k aas pas bahut pain hota hai.walking and sitting me no pain.any suggestion
Physiotherapy karwaye achhe se
Sir Mera ACL surgery 2 month pahle ho gya hai mera leg pura nahi mud raha hai Last ka 3 ya 4 inch Bach Raha hai mai kon sa excercise Karu sir. Jo pura mud Jaye pain free.
3-4 inch apne aap dhire dhire karte karte aa jayga
Don't worry
Do rehab for your Hamstrings
Sar mujhe ek hafta ho gaya hai aur mere pair mein Kale red Nishan pad gaye
Mujhe khujali bahut jyada ho rahi hai
1.5 mahine phele Activa se accident huaa tha left keen pr impact hu aa, MRI krwane pr report mein full thickness PCL tear bta rahe hai😢
Filhaal walk kar leta hu aur stairs up and down kar leta hu slow speed se and leg complete bend ho jada hai but ek dum last end touch hone pr pain karta hai 😢
Actually upcoming month mein kuch competitive exam aane Wale hai so abhi surgery ka delay karne ka socha hai
Sir,,, ye puchna tha surgery kitne kuch month ke baad bhi karwaya tho chalega kya and PCL ke liye kon sa support brace use karna hai jab khabi outside jana ho like exam dene 😏🙏
PCL can be very well treated by brace and physiotherapy
See some.good sports injury specialist or contact us
Bahut dard hota hai 😢😢😢
Dard kaise Kam karna hai wo bataya hai video me