ACL surgery complete recovery after your surgery , physiotherapy , exercises

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  • Опубліковано 27 лип 2020
  • Once your ACL surgery is done, your focus will be on healing. If you follow the recommendations listed in this section, you should have a smooth recovery after surgery.
    ACL injury me first-day se first-month healing and physiotherapy is important. This video shows how Dr. Naveen Sharma, best doctor for ACL healing guide patient about ACL healing, physiotherapy.
    We have ACL physiotherapy, ACL recovery exercise, ACL without surgery guidance, ACL rehabilitation guidelines. We also offer help in PRP, fibre tape, and double-bundle technology.
    • ACL Surgery: Part 4 - ... is also a video which gives good information about ACL surgery recovery in first week.
    Dr Naveen Sharma is best doctor for ACL and knee and shoulder surgery. His ACL suurgery recovery is very fast.
    The ACL, or Anterior Cruciate Ligament, is one of several ligaments that stabilize your knee. If you've injured or completely torn your ACL, you may experience your knee "giving out" when you need to quickly change direction.
    At advance knee and shoulder clinic , our orthopedic surgeons and Sports Medicine Team specialize in treating ACL injuries in children, teens and adults; they can offer several options to reconstruct your ACL. We also help guide young athletes through their post-surgery rehab to get them back up to speed. With time and patience, you can recover from your ACL injury and get back to the sports and activities that you love.
    Join this channel to get access to perks:
    / @drnaveensharma

КОМЕНТАРІ • 874

  • @parittauras
    @parittauras 2 роки тому +5

    Thank you Dr. Naveen Sharma.. We are very grateful to you that you have created this video for the people recovering from ACL..

  • @opackkha
    @opackkha 3 роки тому +2

    Best video on internet about ACL postOP care...
    Thanks alot

  • @mywings8849
    @mywings8849 2 роки тому

    23 July 2021 mera acl and ramp operations hua hain. Itne video dakha hain but sir aap ka video mera sab problem ka solution hain. Best video for after acl recovery... itna achha sa kabhi kisi video main nahi samajh paya

  • @sowrovbarua4454
    @sowrovbarua4454 2 роки тому

    I am from Bangladesh.
    I get my confident back after watching ur video. So many confusions are reduce.. Tnx a lot dr.

  • @sandylapd
    @sandylapd Рік тому

    I have got operated at hospital near my home.. best part i saw is doctor patient relationship in atleast ACL cases which are not auto healing but depends on our actions like precautions and exercises.. Thanks Dr. Naveen ji..

  • @abhihbtown
    @abhihbtown Рік тому +32

    I am in 16th day of recovery. I had a ACL surgery before. This video is almost very accurate and answers all questions. THANK YOU doctor Naveen!

    • @drnaveensharma
      @drnaveensharma  Рік тому +1

      You can take our health program also 8290688810

    • @pihurathore3143
      @pihurathore3143 11 місяців тому +1

      Abhi aap kaise h mene bhi surgery krbayi h

    • @priyankaierappa2528
      @priyankaierappa2528 11 місяців тому

      How are you feeling now, I'm in 16th day of post surgery

    • @nehaparashar4205
      @nehaparashar4205 10 місяців тому

      @@priyankaierappa2528 how was your surgery and how is recovery...please tell

    • @priyankaierappa2528
      @priyankaierappa2528 10 місяців тому

      @nehaparashar4205 I was so panicked about surgery. until the last moment, mentally was not ready for it, God's grace went through good, and the doctor advised me not to bear weight and 0 degree flexibility. Hopefully, from next month, they will start physiotherapy.

  • @rubypatel2046
    @rubypatel2046 3 роки тому +4

    Just ur 15 min was very useful for many people..thank u sir..

  • @Takshkepapa
    @Takshkepapa 4 місяці тому

    I am currently in my 20th day post my ACL surgery and i must say this the most apt video I have came across. It answers most of the queries and concerns. Thanks for sharing! Feeling more positive now

  • @techgurugujarati7875
    @techgurugujarati7875 4 роки тому +2

    Bahot hi achhi jankari di he sir ne sir k acl help group ka me member hu sir bahot achhi jankari dete he or amre har question ka answer reply karte he sir thank you very much sir for acl help program

  • @WaqasAli-yv9mu
    @WaqasAli-yv9mu 10 місяців тому

    Bohat bohat shukriya is video se muje sab k sab sawal k jawab mill gy... Bohat bohat shukriya
    Waqas from Pakistan

  • @rasellaskar725
    @rasellaskar725 2 роки тому

    1st week of my right knee ACL surgery... questions to bohot sre the lekin ab relief feel hua hai vdo dekhkr

  • @adityagamerOP1
    @adityagamerOP1 5 місяців тому

    Thank you sir aapki video bahut achhi lagi.....bahut achhe se ACL k bare me explain kiye....thank you

  • @_dheerajgupta
    @_dheerajgupta Рік тому +8

    So many doubts cleared
    Thanks a lot doctor 😭❤️

  • @ravindergupta1884
    @ravindergupta1884 3 роки тому +2

    Great sir there is all answer which patients face after opration. God bless you

  • @AIM1282
    @AIM1282 2 роки тому +1

    Thanks you very much very informative much appreciated

  • @ronikshah2713
    @ronikshah2713 2 роки тому

    very good video...had my acl and miniscus (bucket handle) operation 15 days back.....cleared all d doubts.

  • @savitadevi-mb6sh
    @savitadevi-mb6sh Рік тому +1

    Sir aap bahut aachi jankari dete hai bhagwan aap ko hamesa khush rakhe

  • @akshatapleasetrypbelavanak3569

    One of the best information I have ever heard... lots of thanks from Bangalore

  • @cricketlover031
    @cricketlover031 11 місяців тому

    Underwent acl 4 days back and this is the best video i found

  • @rahulsonawane8063
    @rahulsonawane8063 4 роки тому +4

    Dr sir ka ACL help program bahut acha Hai, sare man k doubt nikal jate hai. Thanks sir

  • @swapnildhamanekar1186
    @swapnildhamanekar1186 3 роки тому

    bahut achi our sampurn gyankari di apne thank you sir

  • @mangeshchandkhede8252
    @mangeshchandkhede8252 Рік тому +1

    Thank you so much Sir i had many doubts after ACL surgery but now many doubts cleared by you. 🙏🙏🙏.
    You described all things what to do or not after surgery.
    Heartiest thanks from me Sir 🌹

  • @GauravYadav-yk6no
    @GauravYadav-yk6no 4 роки тому +3

    Seriously ye bht achi knowledgeable video h sir ! Aap minicus root pe thda sa aur aur bta do

  • @imrankhan95
    @imrankhan95 2 роки тому

    Very helpful information, many many thanks.

  • @himanshuacharya2712
    @himanshuacharya2712 4 роки тому +12

    Sare doubts clear Ho Gaye Sir ek video se 😊😊😊

  • @cocnani
    @cocnani Рік тому +2

    Thanks for clarifying all my doubts sir ❤️❤️
    This is my 8th day after surgery sir ...

  • @AbdulSalam-no8jf
    @AbdulSalam-no8jf Рік тому

    Great doctor! Cleared all the doubts in a single video

  • @preetisain2155
    @preetisain2155 Рік тому +2

    Thank you so much sir aapki es video ko dekh kr mere man ke bahut sare problem ka answer mil gya Hai Mera bhi ACL ka operation Hua hai 25 days ho cuke Hai 🙏🙏🙏

  • @elvinvlogs7015
    @elvinvlogs7015 4 роки тому +3

    Really ur a pure god
    Luv u so much sir

  • @MohdAslam-vr2py
    @MohdAslam-vr2py 8 місяців тому

    I had a acl surgery before 11 days. A very useful information provided in a proper manner. Thanks sir now i am clear with several doubts.

  • @SunilKumar-bd7om
    @SunilKumar-bd7om 2 роки тому

    Apka explain ka tarika bahut achha h sir

  • @aravindmano9251
    @aravindmano9251 Рік тому

    Thank you sir, this video is very useful for me, before I saw this video I have so many doubts in my mind, but now all are cleared

  • @premkumar021
    @premkumar021 2 роки тому

    very helpfull doctor,thank you so much for your explanation

  • @trpatle
    @trpatle 2 роки тому +1

    Sir, Your information is too much helpful.
    I am watching your all videos

  • @sadakasikander9250
    @sadakasikander9250 2 роки тому +2

    Thank you sir I have done ACL ligament surgery 6 weeks ago your suggestions will be very helpful for me.

  • @NarenderKumar--mg5jt
    @NarenderKumar--mg5jt 3 роки тому +2

    The best information... Which we needed . Thx

  • @draviumesh7320
    @draviumesh7320 Рік тому

    Thank you so much sir very good and useful information. 🙏🏻🙏🏻🙏🏻💐

  • @mrider8702
    @mrider8702 2 роки тому

    This video give me every single answer of my queries, this video really helps. Thanks 🙏sir

  • @ajaykumargiri8616
    @ajaykumargiri8616 4 місяці тому +1

    Sir ,you are the best doctor also the knowledge share by you is a million dollars one ❤❤❤❤❤

  • @himmatsinghpanwar4223
    @himmatsinghpanwar4223 3 роки тому +1

    Thanks sir aapne mere kafi prashn hal kar diye mene abhi hi ligament or meniscus ki sarkari karvayi he

  • @dhyeypandit
    @dhyeypandit 2 роки тому +1

    This was really helpful... Keep up the good work...

  • @rakhamahawar4012
    @rakhamahawar4012 11 місяців тому

    Aap ne sare topic ,pr puri jaankari di h sir,thnk u

  • @tahirazhari5277
    @tahirazhari5277 3 роки тому

    Sir bht acha video h bht kuch sikhne mila h

  • @jayatiomar5142
    @jayatiomar5142 4 місяці тому

    Such a informative video doctor. My Acl surgery done last week.

  • @rakhamahawar4012
    @rakhamahawar4012 11 місяців тому

    Aap ki saari jankari, bhut hi useful h,sir" bahut2 thnk you sir ,

  • @meetsidhu7631
    @meetsidhu7631 2 роки тому

    kya baat hai sir poore youtube pe best video aapki hai sir
    thanku sir

  • @mayuri_patil3375
    @mayuri_patil3375 2 роки тому

    Very helpful. Thanks doctor

  • @soniomkhan9618
    @soniomkhan9618 10 місяців тому +1

    बहुत अच्छा मार्गदर्शन

  • @kapilsharmaihm
    @kapilsharmaihm Рік тому

    Thank you so much Dr., It is a wonderful information

  • @loraniyatutionclasses2385
    @loraniyatutionclasses2385 2 роки тому

    Bhut achi information h
    M rajasthan Jhunjhunu se hun
    Mera abhi abhi operation hua h ACL ka
    Same yhi mare sath ho rha h or jaldi recovery bhi ho rhi h

  • @sujitgholap1234
    @sujitgholap1234 Рік тому

    Bahut mahatv purn video hai sir thanks

  • @travellerprashant8983
    @travellerprashant8983 3 роки тому

    Thanks sir ji Very informative

  • @shilpachinnannavar89
    @shilpachinnannavar89 4 місяці тому

    I just underwent my ACL, LCL and mensicu operation, this is my first week and I was really losing my will power and confidence, thank you so much doctor ❤

  • @ShoaibKhan-kx4pj
    @ShoaibKhan-kx4pj 2 роки тому

    Dr Shab mere hat utar jata hai 7 sal se bahut paresan hu apki video dekh kar bahut sukun milta hai bhagban apko bahut lambi umar de radhe radhe me mathurA Virndaban up se hu

  • @arjunkohli8369
    @arjunkohli8369 4 роки тому

    Very Informative sir... Thanks

  • @easyartandcraft2931
    @easyartandcraft2931 2 роки тому +1

    sir apke shabd bhagwan k h ❤, apko thankyou kese bolu . Aap esi sachai se kaam krte rakhe meri dua h .

  • @blacksoil2861
    @blacksoil2861 Рік тому

    Thank u sir..😊 you are such a great doctor ❤

  • @ravidhiwar9708
    @ravidhiwar9708 2 роки тому

    Thank you very much sir it was really helpfull

  • @nishapal88
    @nishapal88 3 роки тому

    Thnku so much sir
    It really helpful for us.

  • @jaybhanushali6278
    @jaybhanushali6278 2 роки тому +1

    Sir apka jawab nahi
    Super experience and information

  • @fahadkv8797
    @fahadkv8797 3 роки тому +34

    I did my ACL surgery 10 days back and I had lots of questions. This video cleared my 99.9% doubts.
    Thanks doctor.

    • @narendradange9886
      @narendradange9886 3 роки тому +1

      Sir mera operation hoke 4 month pure ho gaye lekin exercise karte knee se awaj aati hai kya karu?

    • @kamalgoswami4709
      @kamalgoswami4709 3 роки тому

      @@narendradange9886 apna number dena bhai

    • @narendradange9886
      @narendradange9886 3 роки тому

      @@kamalgoswami4709 Kyu Kya hua

    • @kamalgoswami4709
      @kamalgoswami4709 3 роки тому

      @@narendradange9886 bhai mera b surjry hui hai

    • @kamalgoswami4709
      @kamalgoswami4709 3 роки тому

      @@narendradange9886 ya muje call kr lo 7413908596

  • @nirmaybhavsar9148
    @nirmaybhavsar9148 2 роки тому

    Thank you so much doctor

  • @SonuSingh-fe8yt
    @SonuSingh-fe8yt 4 роки тому

    Thanks sir bhut achchi jankari

  • @ansariarahad1152
    @ansariarahad1152 Рік тому

    Thanks a lot
    It's very helpful 👍☺️

  • @RaamiCrafts
    @RaamiCrafts Рік тому

    Very nice. very informative information..thank you so much for sharing sir

  • @monalisasingh3947
    @monalisasingh3947 3 роки тому +1

    Thank u very much sir🙏🏻🙏🏻

  • @munnslove
    @munnslove 2 роки тому

    Amazing Info Doc. Thank U 🙏

  • @gopi3800
    @gopi3800 3 роки тому

    Most valuable information 👍🏻🙏🏻

  • @sonubisht514
    @sonubisht514 3 роки тому

    Thanks sir bahut achi jankari di sir aap ne thanks

  • @rajku51490
    @rajku51490 4 роки тому

    Thanku so much sir aap bhagwaan ho koi itni bdi bat itni aasaani se nhi btata kise doctor👨‍⚕ se slah lene ke liye pahle 400.500 fee deni padti hai or itni achi trah se jaankari bhi nhi dete

  • @kaku3211
    @kaku3211 Рік тому

    very informative sir. i was really frustrated from last few days as i am on stage of recovery . even my doctor said m the same things but second option is always give you a boost. thanks

  • @shyamparashar3875
    @shyamparashar3875 3 роки тому

    Very informative video thank you sir

  • @babyusha1
    @babyusha1 2 роки тому

    Very good suggestion
    Thank you

  • @KrishnaVlogs_19
    @KrishnaVlogs_19 2 роки тому

    Thank you doctor for your valuable informations

  • @bilalkhattak7996
    @bilalkhattak7996 3 роки тому

    sir thank you very much much appreciated

  • @SanaShaikh-ik8ej
    @SanaShaikh-ik8ej 9 місяців тому

    thank you Dr aapne bohay ache se samjhay mera meniscal acl surgery huwa ek mahina to koi bhi exercise nhi ki darr k but jab dr ne bola ki pair atak jayga 5 din me 90 degree pair fold kiya khudse

  • @tirthakc4583
    @tirthakc4583 2 роки тому

    thank you so much doctor

  • @rahulshinde3980
    @rahulshinde3980 2 роки тому

    Thank you sir aap ki video aap UA-cam par Dal rahe ho sar

  • @santhoshsrinivas786
    @santhoshsrinivas786 3 місяці тому

    Very nice, very important, very very useful video to acl surgery patients like me...........🙏👍🙏

  • @stevesingh7009
    @stevesingh7009 3 роки тому +2

    I'm feeling much relieved after watching this vedio. 😌 Thanks doc for the information, would it be ok if you can provide some exercise to do at home

  • @JayaRenju
    @JayaRenju Місяць тому

    Thank you doctor. It’s very informative

  • @nishankakashyap3781
    @nishankakashyap3781 3 роки тому

    Thank you so much sir

  • @supriyabaryah5572
    @supriyabaryah5572 3 роки тому

    Sir Ur video is really helpful 👍Thanku

  • @deepajeswani1808
    @deepajeswani1808 9 місяців тому

    Thanks very helpful video

  • @nilimapatil9079
    @nilimapatil9079 2 роки тому +1

    Sir my daughter is 31 years old and she had gone through this surgery six months ago..but now again she has got the swelling in same knee... which excercise should she do to get relief from the pain ...do reply sir 🙏🙏🙏

  • @junedmansuri2498
    @junedmansuri2498 6 місяців тому

    Very informative video.. Keep up the good work sir & team.. this video covers almost everything about ACL rehabilitation post surgery..

  • @noorurrehmanmehsood3450
    @noorurrehmanmehsood3450 2 роки тому

    Wonderful very nice dr sb

  • @coolsenthil1980
    @coolsenthil1980 8 місяців тому

    God bless you doctor
    Cleared all doubts,I'm in 2nd week of ACL reconstruction.
    Thanks for the English subtitles.
    Thank you so much , keep going.god bless you

    • @nehaparashar4205
      @nehaparashar4205 6 місяців тому

      Are you able to bend knee completely now? Also are you walking normally now?

  • @skaslam3498
    @skaslam3498 2 роки тому

    Thank u so much sir this information

  • @prateekshagahoi2009
    @prateekshagahoi2009 3 роки тому

    It's a very good and helpful vedio

  • @indrasharma1195
    @indrasharma1195 9 місяців тому

    Thank you so much doctor aap is video mein mere sare answers mil Gaye once again thank you so much sir

  • @jayyogi446
    @jayyogi446 2 роки тому

    Very well explained sir.

  • @krishganesh3275
    @krishganesh3275 4 місяці тому

    Good explanation after about treatment ACL surgery, thank you sir

  • @deepakmohanty4429
    @deepakmohanty4429 Рік тому

    Excellent explain Sir Ji 🙏

  • @bhimasingh1662
    @bhimasingh1662 Рік тому

    Thank you so much sir 🙏

  • @narasimhamurthy4013
    @narasimhamurthy4013 2 роки тому

    Many more thanks sir for advise

  • @emonali4811
    @emonali4811 3 роки тому

    Thanks sir❤ for sharing this

  • @savtantrrai8947
    @savtantrrai8947 3 роки тому

    Thnku so much for this awsm information

  • @superbsuyash1466
    @superbsuyash1466 Рік тому

    My father had an accident December 2022 & injured his left shoulder. Dr did surgery & used plate & screws for treating dislocation & some minor fractures. Since then he has been having medicines, small exercises & physiotherapy. He still can't move 40% of his shoulder & upset about the same. While getting physiotherapy he has a lot of unbearable pain due to which he is very anxious & sad.
    Some dr say to get another surgery to get the plate out & some say to keep the exercise & he will be able to move after a few months but it's been almost 4 months. We need a specialist who really help my father get the best recommendation

  • @shyamnayak7802
    @shyamnayak7802 3 роки тому

    Thank u sir very helpful video