Positive Affirmations While You Sleep, Crush Anxiety, Guided Sleep Meditation
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- Опубліковано 12 сер 2023
- Welcome to this guided sleep meditation for positive affirmations while you sleep. This meditation has been created to help you overcome anxiety and worry and to fill your mind with positive thoughts and feelings while you fall sleep. It involves a gentle sleep talk-down followed by over 1.5 hours of spoken positive affirmations that will speak to your subconscious mind.
This guided meditation for sleep is for most audiences, it could be especially useful to anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep. Reprograming your mind while you sleep can also be achieved by way of the positive affirmations that are included within this recording.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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#sleepaffirmations #positiveaffirmations #iamaffirmations #reprogramyourmindwhileyousleep
Today’s upload is a 2 hour Positive Affirmations which can be used to go to sleep but also continues so that the affirmations have more time to be impressed on the brain. While you listen you may also wish to add your own.
We’ve found this technique very useful for us over the years and hope that you do as well.🙂
Hi! I really hope you see this comment. I would really love to have a version of a video similar to this, but with at least 1 min, even 2min, of silence (just rain ) between affirmations. That allows to really integrate them, and also to listen to this as a background while studying... Also I would like a version where it is spoken with 'you' "you are safe" for exemple instead of 'I am safe', so it feels like someone talking to you...
I love your channel !!!
There is no better channel on youtube for meditation and relaxation. It never fails to relax me no matter what. I don’t think you guys will ever really understand what a big impact you have on peoples lives. You deserve all the best in the world.
Aww thank you, we’re beyond glad that we’ve been able to help you 🙏🏼
Totally understand this comment ❤
Wow, how many views in 3 days?? Your success on this platform incidates how much you guys are helping the world. What a legacy.❤
I haven’t looked at the views :) We just hope that we can help some people
I just listened to this while taking a nap. I have never had such a deep and restful moment. I think the bags under my eyes and the anxiety in my chest ran away together. They are on their honeymoon in hell. 😅 This was awesome. Thanks.
We’re so glad it was so relaxing for you, Kenny 🙏🏼
You guys are such a blessing and a relief to have in one's life 🙏💝
You’re very kind :) We do relaly want to try and help
Thank you,guys!!! 🙏🥹 And thank you SO much for the new uploads on Spotify,- I’m so in love with my updated fall sleep-playlist 🥹🙏🍁 (still looking forward to winter and Christmas playlists 🥹 (yes,you guys are kind of tradition now 🙃) but I really believe you guys have a tremendous impact on people in the fall,when the darkness makes it’s entry! 🥰 (Personally I love fall and winter,but you just..make it better ✨🙃👌) Lots of love from the Norwegian forest ❤️🩹🌲✨🧘🏻♀️
Aww that’s so kind, we do hope that we can help some people and much love back to you from all of us 🙏🏼
5 years of listening when I can’t sleep. Thank you for being there on those sleepless nights
We’re so glad to have helped 🙏🏼
Love the affirmations with rain. So excited to listen tonight. Your voice always lowers my anxiety and helps me sleep. Thank you 🥰
:) We’re so glad it helps
Thank you Angels 💞💞
:) You’re so very welcome
Thank you, guys! I appreciate your sharing the Positive Affirmations technology with us for a deep state of relaxation. I love the rain sound!-Nicole🧘♀
Thank you, Nicole, we’re so glad you liked it
Absolutely beautiful. ❤️
That’s so kind, thank you 🙏🏼
Thank you for all you do for us 😊
The music and rain made me feel like I was walking through the Rift in Skyrim. Anemoia at its finest!
I love your affirmations videos. :) I like the longer ones as they do keep me asleep a bit longer, but I'll definitely try this one!
Thank you so much for this!! And also for the Spotify updates, I am very thankful for all of them!
Thank you, we don’t update Spotify, we upload to a site which then releases them and sometimes it takes longer than others
@@TheHonestGuysI see, still thank you for all of your hard work on these meditations!
You are a positive force of meditation out there. Thank you
Aww thank you very much
I listened to a few minutes and I’ll definitely try it tonight when I go to bed. But right now it’s noon. 😛
Just listening to this has taken me from feeling so down to feeling I am Healing ❤
We wish you all the healing 🙏🏼
Night 7 listening.ive never managed to hear the fulll two hours.thank you so much..
We’re so very glad it’s helped you sleep
Since having covid last December! I have struggled so bad with depression and major Anxiety. Too the point i can't lay and relax like I used too. Anyways this has literally calmed me so much! Thank you too whoever made this video ❤
We’re so glad that this has helped you 🙏🏼
Great video guys.Definitely one of your best 👍
Thank you so much 🙏🏼
Very attractive and beautiful 🥰😍🤩😍🥰
I really enjoyed. I hope to always be successful 💝💖💗💓❣
I am your new friend and polytheist here 🖐✋🤝🤝🤝✋🖐
Thanks a lot!
You’re so welcome 🙏🏼
Thank you for this lovely meditation for sleep, so helpful❣️
:) Thank you 🙏🏼
Thank You so much.this is so helpful and it’s helped me fall asleep every night i wish the best for you thank you so much❤
Bless you, we’re so glad it’s helped you sleep
THANK YOUUU FOR THIS VIDEO, FAN FROM ENGLAND PAKISTANI.
You are so welcome 🙏🏼
Absolutely, beautiful,your voice is angelic.
Thank you so much 🙏🏼
❤
Brilliant. Jihst what i needed. Thank you. ❤
We’re so glad it was helpful :)
Helpful, as always. Thank you so much!
Thank you 🙏🏼
Listen every night on a loop ❤❤❤
:) We’re so very glad that it’s so useful
Your channel is truly fantastic, and you serve as a genuine inspiration for the development of my storytelling channel, which I recently launched. I have immense admiration for your content and the dedication you bring to your work.
We’re so humbled to know it has inspired you 🙏🏼
Thank you ❤
You’re so welcome 🙏🏼
Thanks!
Oh thank you so much 🙏🏼
Nice Chanel
Many thanks 🙏🏼
Thank you so much ❤ the picture of the cozy house, the rain, the long video with many affirmations it is all so soothing. This helped me sleep so soundly the other night
We’re so very glad it helped you sleep so well :)
I don't know if my brain translates English to dutch in my sleep or in my dreams!?
Hope you slept well friend
Company I worked for blind sided over 50 percent of the workforce with permanent layoff this past Tuesday. Sadly, I'm part of that percentage. 😢
We’re so sorry :( And we hope that you can go on to something better
@@TheHonestGuys ❤️ that is so kind. Thank you.
I hope you've found something better since then.
Really good video except it’s RUINED by greedy UA-cam. A sleep video with a noisy ad 19 minutes in? 😡
Unfortunately, UA-cam has changed things such that we are now no longer able to fully control when the ads appear on free UA-cam accounts.
We have always been very careful to only ever insert one ad before the video begins; we meditate ourselves so know how jarring post-video ads can be, so we never add them ourselves.
This is as frustrating for us as creators, as it is for everyone.
These are the only ways we currently know to reduce/prevent this intrusive ads issue:
1. Turn off autoplay. This will prevent getting a pre-roll ad from the next video that plays, (although it doesn't guarantee there won't be a post-roll ad inserted by UA-cam).
2. Join our Premium Members Club to get access to our privately listed video library and member-only videos (all ad free).
3. Join UA-cam Premium (they completely remove the ads).