4-Hour Deep Sleep Meditation | Soothing Pink Noise & Relaxation Techniques | Black Screen

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 54

  • @ChibsMeditation
    @ChibsMeditation  23 дні тому +5

    If you’d like to download this meditation, access all my meditations ad-free, support my channel and explore exclusive content not available on UA-cam, visit www.chibsmeditations.com. Start your journey with a 7-day free trial-just apply the promo code TRIAL74 at checkout!

  • @VivienneMarsden-ky6or
    @VivienneMarsden-ky6or 6 днів тому +3

    Thank you so much i slept for 6 hours without drugs.I am in recovery and sleep was a distant memory i have hiv hep b & c and ptsd,copd depression and last night i slept i can't thank you enough.God bless❤

  • @michaelhepner2910
    @michaelhepner2910 Місяць тому +17

    I have severe insomnia. Last night I found this on UA-cam. I slept 10 hours. I woke up often, but this helped me go back to sleep. Thank you so much.

    • @cristinalaluan5665
      @cristinalaluan5665 10 днів тому +1

      Sana ako rin matutulog ng 10 hours sobrang hirap ng my insomnia.

  • @celinemorattel
    @celinemorattel Місяць тому +6

    Tellement heureuse de vous avoir découvert! 🙏🙏🙏Merci pour votre travail! Pour votre voix posée, sécurisante et apaisante, pour la qualité de votre accompagnement d’hypnose et pour le choix du fond sonore…:tous les ingrédients sont là pour nous permettre de lâcher prise! Je vous souhaite de recevoir autant de succès en retour de ce que vous nous apportez! ⭐️

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому

      Merci beaucoup pour votre généreux message et pour votre soutien chaleureux! 🙏✨ Votre commentaire est si encourageant, et je suis ravi(e) d’apprendre que mes méditations vous apportent calme et sérénité. J’ai dû demander à ma fille de traduire votre message et ma réponse. Elle va à l’école française à Sydney, donc heureusement, elle parle couramment le français 😂 Je suis ravi(e) que nous puissions nous connecter malgré la barrière de la langue. Je vous souhaite également beaucoup de succès et de sérénité dans votre parcours! 😊❤️

    • @celinemorattel
      @celinemorattel Місяць тому

      @@ChibsMeditation❤

  • @Rrainebow80
    @Rrainebow80 25 днів тому +3

    Perfect voice, perfect tone. Perfect pink noise. I have searched for years for this. Thank you so much. ❤

  • @michaelhepner2910
    @michaelhepner2910 Місяць тому +5

    I slept 10 hours last night, thanks to this video. It helped me focus on my body and fall back to sleep. Normally, everytime I wake, my brain races and I go into multiple panics per night. Thank you. ❤

    • @michaelhepner2910
      @michaelhepner2910 Місяць тому +1

      I am unemployed. So, sorry that I couldn't afford to pay you more. I feel bad that I can't afford it. 💔

    • @michaelhepner2910
      @michaelhepner2910 Місяць тому +3

      Pink Noise in the background is a BIG thing. Please keep using that for the sleep meditations. I have been using hypnosis and meditation videos on UA-cam for as many years as UA-cam has been in existence. The pink noise along with your soothing voice and method made this one stand out from the rest.

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому +2

      Thank you so much for your donation! I really appreciate it, please don’t feel bad, it’s a lovely gesture! I’m glad that the meditation is working well for you and I’ll make sure I put another pink noise one out for you 🤩💙

  • @db.8925
    @db.8925 2 місяці тому +4

    Within minutes this made me fall asleep quick…. Thank you

  • @lillyrahim7884
    @lillyrahim7884 Місяць тому +1

    Thanks!

  • @lillponpon4207
    @lillponpon4207 Місяць тому +2

    Could not sleep at 3am. Search on UA-cam n found Chibs. Wow ... for sure, I will use this video again❤❤😊😊. I will also look up his other videos. Thank you Chibs.

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому

      It's wonderful to hear that the meditation was exactly what you needed at 3 AM. I'm thrilled it helped, and I hope you find more of our videos beneficial!

  • @pamelakeefe4554
    @pamelakeefe4554 Місяць тому +6

    Hi handsome thank you for removing my stress for a night to help me to make a better decision and drop off to an amazing sleep thank you❤

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому +2

      Haha it’s easy to make those bad decisions and stay up late and then ruin the next day! I’m glad that I was able to help 💙

  • @sashadabiri
    @sashadabiri 2 місяці тому +5

    I am so happy I found you. ❤ thank you 🙏

    • @ChibsMeditation
      @ChibsMeditation  2 місяці тому

      I’m so glad you found the meditations! Thank you for being here ❤️🙏

  • @nicolagreen5187
    @nicolagreen5187 2 місяці тому +2

    I was feeling a bit anxious and my mind full of various thoughts this really helped me unwind, relax and fall asleep thank you so much 🙏

  • @denisemcmullin7449
    @denisemcmullin7449 Місяць тому +2

    ❤ Blessings always beautiful soul. 1st time. 😊

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому

      Welcome to my channel, it’s lovely to have you here 💙❤️

  • @989Lyra4
    @989Lyra4 12 днів тому

    Just found you and it really helped falling asleep as well as when I wake up during the middle of the night, it’s hard to go back to sleep, but with this I had no problem. Thank you so much for taking the time to help those with sleeping disorders.🙏🏻🙏🏻😴

  • @carolbaker249
    @carolbaker249 2 місяці тому +1

    Thank you so much am grateful 🙏😇❤️

  • @user-uw5br6nm5c
    @user-uw5br6nm5c 19 днів тому +1

    This is wonderful. Grateful for stumbling across. Thank you so much 🙏🏽🥹❤✨

  • @myrnafernando8258
    @myrnafernando8258 2 місяці тому +1

    Thank you. I was asleep in no time❤

  • @briiakarii
    @briiakarii Місяць тому

    This is one of my favorite ones. I listen to your videos every night. Or in the day for naps or to just calm my anxiety. I love that everytime I wake, you are still talking do I don't wake up having to start it over. I also love pink noise. I would love if you also made one to green noise.

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому

      I’m so glad this has become a go-to for you! Green noise is a fantastic idea-thank you for the suggestion, I’ll keep it in mind! 😊

  • @Marget24
    @Marget24 12 днів тому

    Thia is Great ❤

  • @equus3333
    @equus3333 7 днів тому

    Thanks I love your channel. It’s very helpful

  • @KarenSilk
    @KarenSilk 9 днів тому

    My sleep is transformed. I play every night sleep so deep

    • @ChibsMeditation
      @ChibsMeditation  2 дні тому

      That’s wonderful Karen! I’m so happy it’s been helping you sleep deeply 😊❤️

  • @patycorteslara2543
    @patycorteslara2543 12 днів тому

    Thank tou

  • @clarabenites9441
    @clarabenites9441 Місяць тому

    I will have good night of sleep
    Thank you !🙏😇👼

  • @colourinmyrainbow
    @colourinmyrainbow 2 місяці тому +15

    Worked for me! Dropped off to sleep in no time... Just woke up. 🙏🏼

  • @casperfriendlyjp
    @casperfriendlyjp Місяць тому

    ❤✌️Thank You🌹

  • @glogarner1
    @glogarner1 Місяць тому

    Nice voice. Soothing. Good rhythmic pace. No need to refer specifically to each finger, specific sides. Many people don't know the body well or the terms like "glute", triceps etc. Keep words nonspecific like "release the jaw" or muscles around the mouth. Words that stimulate imagination like "floating" etc. are good. Text me. I've many more suggestions.

  • @lynseyt85
    @lynseyt85 10 місяців тому +1

    Yes during meditation 😢

  • @mikewalker8956
    @mikewalker8956 2 місяці тому +1

    Sounds like too much work

    • @skeeterinnewjersey5256
      @skeeterinnewjersey5256 2 місяці тому +1

      Too much work doing nothing but laying in bed breathing. You poor thing.

  • @thegfam5195
    @thegfam5195 10 місяців тому +1

    commercials

    • @ChibsMeditation
      @ChibsMeditation  10 місяців тому +2

      Is UA-cam playing adverts in the middle of the meditation?

    • @LizMaslin-k3c
      @LizMaslin-k3c 2 місяці тому +3

      You're now my go-to every night meditation. Love the pink sound. Am usually asleep in the 1st five minutes, then I wake up in about 2 hrs, put your meditation on again and fall asleep in 5 minutes again. Your voice and intonation are very soothing. Thank you!!!❤

  • @WhenwillUlearn
    @WhenwillUlearn Місяць тому

    You ruined it with the voice over.

  • @casperfriendlyjp
    @casperfriendlyjp Місяць тому +1

    Thanks!

    • @ChibsMeditation
      @ChibsMeditation  Місяць тому

      And thank you 🙏🏾 I appreciate the kind donation! I hope that you are enjoying the meditations 💙