❤ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - ua-cam.com/video/qkcMIemkpOI/v-deo.html 🧘
It's hard for me to put in to words how meaningful these sleep meditations have been over the past seven years. No matter what kind of day I have had I can always rely on the fact that your videos will refocus my mind, calm my body, remind me what is important in life, and have me asleep in no time. The proof is in the fact that I've never heard one the meditations all the way to the end! Thank you Team Jason from the bottom of my heart.
Knowing these meditations have been your constant through the years is just beautiful. Falling asleep before the end is the best compliment we could receive. Sending you all the calm and comfort, always. - Team Jason
Thanks! Need this right now! Peace to all who read this 🙏 If no one has told you they love you today, I love you and wish you an amazing and abundant life ❤️
Goodnight to everyone reading this, have the best sleep, love yourself, be kind even if you're having a bad day, and love to all. Thankyou for your work Jason, very grateful to you ❤
What a beautiful message! Wishing you the best sleep and sending all that love right back to you. Thanks for being part of this journey with us. - Team Jason
This is just in time for our nightly meditation sessions. Thank you so much Jason. Your meditations have helped me & my fam sleep well/better than before we started listening to your meditations. They’re calming, relaxing, & help us all get settled down to sleep. Even if we’re awake by the end of the video, we usually either loop it on repeat to try again or have another one to play next. Your soothing voice works wonders for us, especially the vids where you give detailed information of the amazing places we are transported to via our imaginations. The mind is powerful, but I often cannot shut mine off or slow it down without some outside help. You are that help for me. Thank you, truly, for all that you do. ❤
It’s truly wonderful that our meditations have become a calming presence for you and your family. We're honoured to be part of your journey, and it’s amazing to hear how your imagination takes you to beautiful places with each listen. Please know, slowing down is a gift you deserve, and we’re here for you whenever you need that extra bit of peace. Thank you for being part of this journey with us! - Team Jason
💖To whoever is reading this! You are entering a new stage of your life! You needed the tough times to wake you up and teach you to love yourself no matter what! Life is an ambudance!
Thanks for sharing such inspiring words with everyone here. May this new stage bring joy, growth, and endless abundance to all who read this! - Team Jason
Amazing timing 👏🏽❤️ Good night to whoever is reading this ❤ I know life is hard sometimes and It can feel heavy on you but remember after down comes only up! You are loved, you are seen!
Thank you Jason. I am so thankful and blessed I came across your work. You have helped me over the last 3 years to get to a great place. However, I still come back to you when I need some support. Thank you Jason.
Never commented on one of these before, but I've been a long time listener! I just want to thank Team Jason and everyone here for the positivity all around. Im going through a breakup and I need these more than I ever have. Sleep is something I'm struggling with alot atm and listening to these help beyond what words could say. Thank you so so much, and please know that your work here means so much to so many people out here and we're all so so grateful
Welcome to the comment section, and thanks for sharing your journey with us! We're sorry to hear about your breakup, but glad our meditations can bring some comfort. Hang in there, and remember, each day brings new healing. You’ve got a whole community here cheering for you! - Team Jason
Thanks so much for your donation! Your support means so much to us and helps keep creating content filled with peace and relaxation. Wishing you endless blessings and love. - Team Jason
Been waiting for the new video wayy to long thank you so much Jason we appreciate your hard work and love you put in when making these videos if it wasn't for your videos i would never sleep sending you highest love and light
Thanks so much for your kind words and patience! We’re so glad the videos help you rest, and it means the world to hear that. Sending you so much love right back. - Team Jason
Thank you for making these videos me and my mother loves the thank yoy so much for these! You always do it perfect timing for my sleep! Thanks you again. I am 10 and i found that i was therian and i am not scared to show it off to people who hate.i love these meditations. Also if you dont mind me asking what is your favorite meditation you made for everyone. Thank for a great time and you shall have great night slewp if enyone needs help then comment i will pray.
It’s wonderful that both you and your mother love the meditations, and I’m so glad they help you find peace before sleep. I admire your bravery in being yourself and sharing who you are. Keep shining your light! As for Jason’s favourite meditation, that’s a great question, and I’d love to know too! Sending you lots of peace. - Team Jason
Another winner. I still don’t understand how these work so well. I literally tried something else the other night, and it just didn’t work. I’m sure at this point, my brain is programmed to only fall asleep to Jason’s Meditations. Also appreciate the Bamboo Forest Theme. Thanks again!
Love that it’s working its magic for you every time! Sounds like your brain knows where the real relaxation is. And we’re so glad you enjoyed the Bamboo Forest theme. We think it adds such a peaceful touch. Namaste. - Team Jason
@@jasonstephensonmeditationI have been meditating since 1989 with many successful results, except I.still sometimes have trouble falling asleep ..I DO find your meditations are wonderful and assist me on those nights that I need help. Thank you again and keep up the good work 😀
Thanks for the warm wishes! We’re so grateful to be part of your nights, helping bring a little peace and rest. Good night and sweet dreams to you and everyone sharing in this journey. - Team Jason
Just want to say how grateful I am to you for all your meditation sessions, I have recently lost my lovely dad and not sleeping well, I’ve found your posts and it’s helped me massively thank you so much xx
I absolutely LOVE this video!! I’ve been listening to it at bedtime for the last 3 nights and tonight will be night four! I love the talking meditation and ALSO the background music at the end!!!! It’s so hard to find good sleep meditations with calming music that’s perfect. Thank you sooo much!!!! Much love from Canada 🤎🇨🇦
It’s beautiful to hear Jason’s guidance resonate with you so deeply. Your support means a lot, and we’re grateful to have you with us on this journey! - Team Jason
My cat even falls asleep to this that’s how amazing this channel is I’ll never switch or change how I feel about this channel my cat and I cuddle put this on every night and we fall asleep together
Your cat sounds like the perfect meditation buddy! So happy to hear you both enjoy the channel and that it’s part of your nights. Wishing you and your furry friend many peaceful nights with the meditations! - Team Jason
It’s amazing how the universe brings exactly what we need at just the right moment! So glad this meditation found you when you needed it most. - Team Jason
Hi Jason, I love your videos! They help me to relax and fall asleep deeply 😊🙏🏼 unfortunately UA-cam did put an ad at the end of the video though :( just thought I would let you know!
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
Every night I listen to your videos to help me sleep. It’s the only time I can find some peace. The pain I’m going through I wish I could talk to my partner about it. She has such an amazing family. My family stood by and watched me get abused my whole childhood. She asks me what’s bothering me and I say nothing. I don’t want to burden her with my issues. It’s so so draining keeping stuff to yourself. Does anyone else relate? Thank you for the videos Jason ❤️
Your words resonate deeply, and I want you to know that you’re not alone in feeling this way. Finding peace in moments like listening to these meditations is a testament to your strength. It can be so tough to open up, especially when past pain makes vulnerability feel overwhelming. Just remember, sharing with those who care can sometimes be a path to healing, even in small steps. If you're ever ready, letting your partner in might bring unexpected comfort. And reaching out to a counselor or professional can be a safe space to release of those feelings. Your courage shines through your words - take it one gentle step at a time. Sending you compassion and peace. - Team Jason
I hear you and care. One gentle breath at a time. Metta/loving kindness meditation for you. May you be safe, may you be healthy, may you be happy and may you live in peace. Namaste. @@DanielSon1986
I'm really glad to hear that the meditations have supported your well-being. Thanks for sharing that - it means a lot! Stay peaceful, my friend. - Team Jason
@charl8c, So glad to hear this brought you such calm! There's nothing like drifting off to sleep with that peaceful feeling. May your nights be filled with soothing dreams and deep rest. - Team Jason
This is my first time really meditating.. thank you, i cried.. not sure i need to elaborate, but this came out a day ago? perfect timing ❤ im less scared to meditate, thank you, one thing is i sped it down to 0.75 to reallyy slow down my thoughts and breathing
It’s wonderful that you allowed yourself to feel and release those emotions - it’s all part of the healing process. Meditation is all about finding your own rhythm, and it sounds like you’ve tapped into something beautiful. Keep going, and let the journey unfold. - Team Jason
I think I just saw a photo of Jason. Until I saw it I didn't realise that I liked not knowing what he looked like and now I'm going to fall asleep with his face in my mind not just his voice. I can't decide how I feel about that!! 😂
I finally fell asleep and a commercial at the end woke me up with a start 😢😳😭. Please please please keep the commercials in the beginning 🙏🙏🙏 I literally got 1 1/4 hours of sleep and now I’m wide awake again because of the commercial yelling in my ear 😩
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
I need this tonight because I'm feeling indifferent, confused, and experiencing a sudden shift within myself, and I can't figure out if this is truly who I am or who I am destined to be! I'm not terrified; I'm just bewildered trying to find the proper route. And I'm unclear what to do next. Any advice would greatly appreciated
It sounds like you’re navigating a deep inner shift, and sometimes those moments of confusion lead to the most powerful growth. Trust that it's okay to not have all the answers right away. Taking time to sit with those feelings without rushing to label them can be a gentle way forward. Perhaps take a moment to breathe deeply and gently observe these feelings without judgment. Mindfulness practices like meditation and journaling can help bring clarity to your path. You’ve already started this journey. Keep moving with self-compassion. - Team Jason
@@jasonstephensonmeditation Yes, thank you. I couldn’t pinpoint the exact words, yes I believe I'm going through an intershift, to where or into what, I am uncertain! but I'm excited, perplexed, and indifferent. There are so many sensations and experiences going on at once that it's sometimes difficult to put into words, but I'm confident that this is the moment I've been waiting for; all I have to do now is attempt to comprehend and avoid being overwhelmed and self-absorbed, which is not as easy as it sounds.
@@taniabradshaw5928 It sounds like you’re embracing this moment with such awareness, even through all the uncertainty. That takes a lot of courage! Trusting the process and allowing yourself to feel everything is an important step, and you’re already doing it beautifully. Trust that your inner self knows the way, and your intuition will guide you where you need to be. We’re here with you on this journey. - Team Jason
Hello Jason and the team I’m struggling to breath and I’m feeling very panicky breathing isn’t helping and some of the meditation are making me want to sleep do u have any advice on what I should do
It sounds like you're going through a tough time right now. If breathing and meditation aren't helping, it might be a good idea to speak with a healthcare professional who can offer more specific support. Take care and be gentle with yourself.- Team Jason
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
jason thank you for you’re loverly night time story but as i listen to some story each night i have to say that i find the background music to much spoils the story please can we have more stories without the music after all we tune in to listen to a loverly story not music i know it must be difficult to please every body some may like the music but can we please have some without the music thank you jason god bless you for all you do in helping us to fall asleep ❤❤❤❤❤
Thanks so much for sharing your thoughts with us! We totally understand, and we’re grateful to know what resonates best with you. Jason has some voice-only meditations that might be just what you're looking for! I’ll add links to a few here so you can easily find them. Wishing you peaceful nights and sweet dreams. - Team Jason Letting Go Before Sleep Guided Meditation Hypnosis (voice only) ua-cam.com/video/zzZox4uN86o/v-deo.html Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen) ua-cam.com/video/x5jP8UMDoww/v-deo.html
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
Thanks for reaching out. For self-compassion, we think you might resonate with our 'Guided Sleep Meditation: Self Acceptance, Self Love, & Self Respect.' It’s all about embracing yourself with kindness as you rest. Hope it brings you the peace you're looking for! - Team Jason Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation) ua-cam.com/video/F_W2fsN_yYo/v-deo.html
If you’re looking for a way to release anxiety and find inner peace, you’re in the right place! This meditation is designed exactly for that. Helping you let go of the tension and drift into a peaceful sleep. Give it a try, and I hope it brings you calm! - Team Jason
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
❤ Subscribe for more beautiful videos 🙏
ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - ua-cam.com/video/qkcMIemkpOI/v-deo.html 🧘
It's hard for me to put in to words how meaningful these sleep meditations have been over the past seven years. No matter what kind of day I have had I can always rely on the fact that your videos will refocus my mind, calm my body, remind me what is important in life, and have me asleep in no time. The proof is in the fact that I've never heard one the meditations all the way to the end! Thank you Team Jason from the bottom of my heart.
Knowing these meditations have been your constant through the years is just beautiful. Falling asleep before the end is the best compliment we could receive. Sending you all the calm and comfort, always. - Team Jason
Thanks! Need this right now! Peace to all who read this 🙏
If no one has told you they love you today, I love you and wish you an amazing and abundant life ❤️
You too! Thank you 🙏🏽 😊
@thetzel70, What a beautiful message! Sending love and peace right back to you, and wishing you a blessed day! - Team Jason
Love to you toox
I would LOVE some of these with talking the full time. I don't sleep well to just ambient sound.
Back at you! Thank you 🙏🏻 ❤
Goodnight to everyone reading this, have the best sleep, love yourself, be kind even if you're having a bad day, and love to all. Thankyou for your work Jason, very grateful to you ❤
What a beautiful message! Wishing you the best sleep and sending all that love right back to you. Thanks for being part of this journey with us. - Team Jason
Thanks for all your devotion to bring peace to your listeners,❤
This is just in time for our nightly meditation sessions. Thank you so much Jason. Your meditations have helped me & my fam sleep well/better than before we started listening to your meditations. They’re calming, relaxing, & help us all get settled down to sleep. Even if we’re awake by the end of the video, we usually either loop it on repeat to try again or have another one to play next. Your soothing voice works wonders for us, especially the vids where you give detailed information of the amazing places we are transported to via our imaginations. The mind is powerful, but I often cannot shut mine off or slow it down without some outside help. You are that help for me. Thank you, truly, for all that you do. ❤
It’s truly wonderful that our meditations have become a calming presence for you and your family. We're honoured to be part of your journey, and it’s amazing to hear how your imagination takes you to beautiful places with each listen. Please know, slowing down is a gift you deserve, and we’re here for you whenever you need that extra bit of peace. Thank you for being part of this journey with us! - Team Jason
💖To whoever is reading this! You are entering a new stage of your life! You needed the tough times to wake you up and teach you to love yourself no matter what! Life is an ambudance!
Thanks for sharing such inspiring words with everyone here. May this new stage bring joy, growth, and endless abundance to all who read this! - Team Jason
Amazing timing 👏🏽❤️
Good night to whoever is reading this ❤
I know life is hard sometimes and It can feel heavy on you but remember after down comes only up!
You are loved, you are seen!
Such a beautiful message! It’s amazing how the universe brings us what we need right when we need them. Sending love and peace to you. - Team Jason
Perfect timing! Sleep well! 🙏🏻👏🏻👏🏻👏🏻👏🏻🌺🥰
Thank you
@jcszot, So glad the timing was spot on! Wishing you a restful and peaceful night’s sleep. Sweet dreams! - Team Jason
Thank you Jason. I am so thankful and blessed I came across your work. You have helped me over the last 3 years to get to a great place. However, I still come back to you when I need some support. Thank you Jason.
Never commented on one of these before, but I've been a long time listener!
I just want to thank Team Jason and everyone here for the positivity all around. Im going through a breakup and I need these more than I ever have. Sleep is something I'm struggling with alot atm and listening to these help beyond what words could say.
Thank you so so much, and please know that your work here means so much to so many people out here and we're all so so grateful
Welcome to the comment section, and thanks for sharing your journey with us! We're sorry to hear about your breakup, but glad our meditations can bring some comfort. Hang in there, and remember, each day brings new healing. You’ve got a whole community here cheering for you! - Team Jason
Thanks!
Thanks so much for your donation! Your support means so much to us and helps keep creating content filled with peace and relaxation. Wishing you endless blessings and love. - Team Jason
Can’t wait! Thank you so much, Jason! Sending love! ❤️
So glad you're excited! Enjoy, and may it bring you peace! - Team Jason
Thank you for this Jason 💓 wishing everyone a peaceful sleep!
You’re so welcome! Wishing you a peaceful, restful sleep tonight. Sweet dreams! - Team Jason
Been waiting for the new video wayy to long thank you so much Jason we appreciate your hard work and love you put in when making these videos if it wasn't for your videos i would never sleep sending you highest love and light
Thanks so much for your kind words and patience! We’re so glad the videos help you rest, and it means the world to hear that. Sending you so much love right back. - Team Jason
Perfect timing as I’m going to bed now. 😴
So glad the timing was just right! Wishing you a peaceful and restful night’s sleep. Sweet dreams! - Team Jason
Yesss perfect timing for a perfect night's rest, goodnight friends ❤
So glad it came at just the right time for you! Wishing you the most peaceful and restful sleep. - Team Jason
Goodnight guys❤
Rest well and dream beautifully. - Team Jason
Thank you for making these videos me and my mother loves the thank yoy so much for these! You always do it perfect timing for my sleep! Thanks you again. I am 10 and i found that i was therian and i am not scared to show it off to people who hate.i love these meditations. Also if you dont mind me asking what is your favorite meditation you made for everyone. Thank for a great time and you shall have great night slewp if enyone needs help then comment i will pray.
It’s wonderful that both you and your mother love the meditations, and I’m so glad they help you find peace before sleep. I admire your bravery in being yourself and sharing who you are. Keep shining your light! As for Jason’s favourite meditation, that’s a great question, and I’d love to know too! Sending you lots of peace. - Team Jason
Hi Jason stephenson guided meditation I love your videos ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
Thanks so much for the love! We’re beyond grateful that Jason's meditations resonate with you. - Team Jason
We love you Jason stephenson guided meditation 🧘♂️ @@jasonstephensonmeditation
@@jasonstephensonmeditationhis music help me sleep at night time so good to listening to you Jason stephenson guided meditation 🧘♂️
@@florencejoanjones5233 That's lovely! Wishing you many more restful night with us. - Team Jason
Literally perfect 🤩
Wishing you restful nights and deep healing every time you listen. - Team Jason
Sweet Dreams and Happy Travels ✨💫
Wishing you sweet dreams and wonderful journeys in the dream world! Rest well. - Team Jason
Another winner. I still don’t understand how these work so well. I literally tried something else the other night, and it just didn’t work. I’m sure at this point, my brain is programmed to only fall asleep to Jason’s Meditations. Also appreciate the Bamboo Forest Theme. Thanks again!
Love that it’s working its magic for you every time! Sounds like your brain knows where the real relaxation is. And we’re so glad you enjoyed the Bamboo Forest theme. We think it adds such a peaceful touch. Namaste. - Team Jason
@@jasonstephensonmeditationI have been meditating since 1989 with many successful results, except I.still sometimes have trouble falling asleep ..I DO find your meditations are wonderful and assist me on those nights that I need help. Thank you again and keep up the good work 😀
❤ Love your work Jason and team Jason. Thank you for spending the time to help us sleep. Good night sweet dreams to all who read this❤
Thanks for the warm wishes! We’re so grateful to be part of your nights, helping bring a little peace and rest. Good night and sweet dreams to you and everyone sharing in this journey. - Team Jason
This very relaxing for me thanks you guys so much god loves. Ye ❤️❤️❤️🙏
That's lovely! Sending you endless waves of peace and love. - Team Jason
Yesssssss xxJason I appreciate you so grateful ❤
Thank you kindly ❤❤ you are so wonderful in uplifting peoples souls ❤
What a beautiful message to share! Wishing you peace and positivity on your journey. - Team Jason
Just want to say how grateful I am to you for all your meditation sessions, I have recently lost my lovely dad and not sleeping well, I’ve found your posts and it’s helped me massively thank you so much xx
Lovely ❤
Love your British voice ❤
Close but not quite! Jason’s rocking an Australian accent, but we’ll take the compliment! 😊 Glad you’re enjoying the meditations! - Team Jason
thank you
You're very welcome! Rest well and take care! - Team Jason
Good night
Thank you and sweet dreams! - Team Jason
I absolutely LOVE this video!! I’ve been listening to it at bedtime for the last 3 nights and tonight will be night four! I love the talking meditation and ALSO the background music at the end!!!! It’s so hard to find good sleep meditations with calming music that’s perfect. Thank you sooo much!!!! Much love from Canada 🤎🇨🇦
Thank you Jason
You're more than welcome. - Team Jason
Thanks for your words of inspiration Jason you are a wise man I hang on to every word you say ✨🙏🏻🤲🛐📿
It’s beautiful to hear Jason’s guidance resonate with you so deeply. Your support means a lot, and we’re grateful to have you with us on this journey! - Team Jason
My cat even falls asleep to this that’s how amazing this channel is I’ll never switch or change how I feel about this channel my cat and I cuddle put this on every night and we fall asleep together
Your cat sounds like the perfect meditation buddy! So happy to hear you both enjoy the channel and that it’s part of your nights. Wishing you and your furry friend many peaceful nights with the meditations! - Team Jason
Your beautiful voice will help you relax and sleep! I've subscribed to your channel.
So good 😊 ! Thank you 🙏
We're so glad you liked it. Namaste. - Team Jason
God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴 Thank you Jason and Team God bless everyone amen 🙏
Thanks for your kindness! Wishing you love, light, and blessings on your journey. - Team Jason
I needed this at this perfect time wow 😮
It’s amazing how the universe brings exactly what we need at just the right moment! So glad this meditation found you when you needed it most. - Team Jason
Sweet dreams! ❤❤❤
Thanks ❤❤❤
You are very welcome. - Team Jason
New video to listen to while sleeping. Just about to go to bed now 😂
Perfect timing! Let the soothing sounds carry you into a peaceful sleep. Sweet dreams! - Team Jason
Hi Jason, I love your videos! They help me to relax and fall asleep deeply 😊🙏🏼 unfortunately UA-cam did put an ad at the end of the video though :( just thought I would let you know!
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
love to all of you ❤
Thanks for the love and support! - Team Jason
Every night I listen to your videos to help me sleep. It’s the only time I can find some peace. The pain I’m going through I wish I could talk to my partner about it. She has such an amazing family. My family stood by and watched me get abused my whole childhood. She asks me what’s bothering me and I say nothing. I don’t want to burden her with my issues. It’s so so draining keeping stuff to yourself. Does anyone else relate? Thank you for the videos Jason ❤️
Your words resonate deeply, and I want you to know that you’re not alone in feeling this way. Finding peace in moments like listening to these meditations is a testament to your strength. It can be so tough to open up, especially when past pain makes vulnerability feel overwhelming. Just remember, sharing with those who care can sometimes be a path to healing, even in small steps. If you're ever ready, letting your partner in might bring unexpected comfort. And reaching out to a counselor or professional can be a safe space to release of those feelings. Your courage shines through your words - take it one gentle step at a time. Sending you compassion and peace. - Team Jason
I hear you and care. One gentle breath at a time. Metta/loving kindness meditation for you. May you be safe, may you be healthy, may you be happy and may you live in peace. Namaste. @@DanielSon1986
You have comforted and helped my well being. Thank you dude❤
I'm really glad to hear that the meditations have supported your well-being. Thanks for sharing that - it means a lot! Stay peaceful, my friend. - Team Jason
Sleep well everyone
Goodnight and sweet dreams. - Team Jason
Amazing
Love this, this has calmed me into sleep your voice is like a lullabye 🙂
Yes Thank you Jason
@charl8c, So glad to hear this brought you such calm! There's nothing like drifting off to sleep with that peaceful feeling. May your nights be filled with soothing dreams and deep rest. - Team Jason
This is my first time really meditating.. thank you, i cried.. not sure i need to elaborate, but this came out a day ago? perfect timing ❤ im less scared to meditate, thank you, one thing is i sped it down to 0.75 to reallyy slow down my thoughts and breathing
It’s wonderful that you allowed yourself to feel and release those emotions - it’s all part of the healing process. Meditation is all about finding your own rhythm, and it sounds like you’ve tapped into something beautiful. Keep going, and let the journey unfold. - Team Jason
I think I just saw a photo of Jason. Until I saw it I didn't realise that I liked not knowing what he looked like and now I'm going to fall asleep with his face in my mind not just his voice.
I can't decide how I feel about that!! 😂
I finally fell asleep and a commercial at the end woke me up with a start 😢😳😭. Please please please keep the commercials in the beginning 🙏🙏🙏 I literally got 1 1/4 hours of sleep and now I’m wide awake again because of the commercial yelling in my ear 😩
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
UA-cam Premium is worth the monthly small fee so that I never EVER hear commercials. So worth it to me so I can get peaceful sleep 😴
❤❤❤❤❤
❤
❤❤❤
I need this tonight because I'm feeling indifferent, confused, and experiencing a sudden shift within myself, and I can't figure out if this is truly who I am or who I am destined to be! I'm not terrified; I'm just bewildered trying to find the proper route. And I'm unclear what to do next. Any advice would greatly appreciated
It sounds like you’re navigating a deep inner shift, and sometimes those moments of confusion lead to the most powerful growth. Trust that it's okay to not have all the answers right away. Taking time to sit with those feelings without rushing to label them can be a gentle way forward. Perhaps take a moment to breathe deeply and gently observe these feelings without judgment. Mindfulness practices like meditation and journaling can help bring clarity to your path. You’ve already started this journey. Keep moving with self-compassion. - Team Jason
I hope you feel better soon❤
@@jasonstephensonmeditation Yes, thank you. I couldn’t pinpoint the exact words, yes I believe I'm going through an intershift, to where or into what, I am uncertain! but I'm excited, perplexed, and indifferent. There are so many sensations and experiences going on at once that it's sometimes difficult to put into words, but I'm confident that this is the moment I've been waiting for; all I have to do now is attempt to comprehend and avoid being overwhelmed and self-absorbed, which is not as easy as it sounds.
@@taniabradshaw5928 It sounds like you’re embracing this moment with such awareness, even through all the uncertainty. That takes a lot of courage! Trusting the process and allowing yourself to feel everything is an important step, and you’re already doing it beautifully. Trust that your inner self knows the way, and your intuition will guide you where you need to be. We’re here with you on this journey. - Team Jason
That's cool. Do they have bonuses for wheel games too? I heard those can get pretty exciting
Never a delay in bet recalculations at 4ra, they keep it so professional
Hello Jason and the team I’m struggling to breath and I’m feeling very panicky breathing isn’t helping and some of the meditation are making me want to sleep do u have any advice on what I should do
It sounds like you're going through a tough time right now. If breathing and meditation aren't helping, it might be a good idea to speak with a healthcare professional who can offer more specific support. Take care and be gentle with yourself.- Team Jason
😊😊@@jasonstephensonmeditation
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Woken up at end with a loud ad!
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
@@jasonstephensonmeditation thank you💜
Always a fair game with 4ra, they really know how to treat bettors right.
jason thank you for you’re loverly night time story but as i listen to some story each night i have to say that i find the background music to much spoils the story please can we have more stories without the music after all we tune in to listen to a loverly story not music i know it must be difficult to please every body some may like the music but can we please have some without the music thank you jason god bless you for all you do in helping us to fall asleep ❤❤❤❤❤
Thanks so much for sharing your thoughts with us! We totally understand, and we’re grateful to know what resonates best with you. Jason has some voice-only meditations that might be just what you're looking for! I’ll add links to a few here so you can easily find them. Wishing you peaceful nights and sweet dreams. - Team Jason
Letting Go Before Sleep Guided Meditation Hypnosis (voice only)
ua-cam.com/video/zzZox4uN86o/v-deo.html
Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen)
ua-cam.com/video/x5jP8UMDoww/v-deo.html
This thing gave me the next level of nightmares.
Jason
There is an ad coming up at the end of this meditation.
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
Surprised you don't have one for self compassion
Thanks for reaching out. For self-compassion, we think you might resonate with our 'Guided Sleep Meditation: Self Acceptance, Self Love, & Self Respect.' It’s all about embracing yourself with kindness as you rest. Hope it brings you the peace you're looking for! - Team Jason
Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)
ua-cam.com/video/F_W2fsN_yYo/v-deo.html
I'm not sure About releasing anxiety and and finding inner peace
If you’re looking for a way to release anxiety and find inner peace, you’re in the right place! This meditation is designed exactly for that. Helping you let go of the tension and drift into a peaceful sleep. Give it a try, and I hope it brings you calm! - Team Jason
Every withdrawal I've made with 4ra was in my account super quick, real talk love it, you?
79850 Raynor Run
🍌 like
There is a loud awful ad at the end
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
Stop speaking
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