Easy Keto Meal Prep🍽Dec. 29, 2019

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 54

  • @cassandras1688
    @cassandras1688 5 років тому +1

    I really love how you portion everything so it’s quick and easy to make good choices during the week. TFS

  • @drsusieg
    @drsusieg 4 роки тому

    Love your approach to keto. Makes me think that I can do this. Thank you for sharing!

  • @delygirl1961
    @delygirl1961 5 років тому +1

    I make these alot, and never need a cooking spray. I have those exact silicone liners, and they just pop right out. I just make sure to let them cool a little first

  • @TurtleMom23
    @TurtleMom23 5 років тому +5

    Great video! The muffins will be a good thing to try because we typically do these with biscuits, so this substitution should be accepted by all.
    Question for you and your viewers: how do you calculate macros in recipes? Is there an easy way to do it?

    • @SouthernKristi
      @SouthernKristi  5 років тому +3

      Thank you. I use carb manager. Input all the ingredients then divide by # of servings

  • @marthaosborne9625
    @marthaosborne9625 5 років тому +1

    I’m so glad I found your videos! You make keto seen more fun! Thank you. I live in Western NC, but I have many relatives who live in Elizabethton! (My parents were from there.) One of my cousin’s owns a dance school there, perhaps it is the one Brylee goes to. ♥️

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      It's such a small world. Glad to have you here😊

    • @Cassiiegauthier
      @Cassiiegauthier 5 років тому

      Hi Martha! I did keto last year and dropped 30 pounds! this year my goal is to vlog the simple recipes I use! Today I posted an Easy Keto Recipe - check it out ! ua-cam.com/video/ET1nItKUTfU/v-deo.html

  • @FeFe1382
    @FeFe1382 5 років тому +2

    Thank you for sharing!

  • @VikkiLynn
    @VikkiLynn 5 років тому

    Yum on everything! I'm gonna make these. Thanks for sharing. You're such a great help to us "newbies"!

    • @SouthernKristi
      @SouthernKristi  5 років тому

      So glad I can help. Good luck on ur keto journey🤗

    • @VikkiLynn
      @VikkiLynn 5 років тому

      @@SouthernKristi thank you! Already down 8 lbs. & its only my 3rd week. #FeelinGood :)

  • @RachelRaeism
    @RachelRaeism 5 років тому +1

    I'm gonna need to try them keto bricks!
    Everything looks great!
    I hope you've had an awesome & fun weekend!

  • @maem7636
    @maem7636 5 років тому

    " Thanks for sharing your recipes for Easy Keto Prep with your viewers, Kristi Davis ! "

  • @irmaespinoza2827
    @irmaespinoza2827 5 років тому +2

    I love you bunches and bunches sweet lady you're such a sweetheart I love all things Kristi!

  • @VoonChile
    @VoonChile 5 років тому +1

    Awesome.

  • @barbaragray4309
    @barbaragray4309 5 років тому

    You r a good cook Kristie....

  • @snlovesjn
    @snlovesjn 5 років тому +1

    ♥️

    • @Cassiiegauthier
      @Cassiiegauthier 5 років тому

      Today I posted an Easy Keto Recipe - check it out ! ua-cam.com/video/ET1nItKUTfU/v-deo.html

  • @loreneknight9755
    @loreneknight9755 5 років тому

    What does collagen do in recipes? Is is like a thickener? Really enjoying you * your channel.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Thanks. It just adds in the Collagen which I believe is very important to a ketogenic lifestyle.

  • @tobagonessa
    @tobagonessa 5 років тому +1

    Hi Kristi, what is the brand of the bars you melted?

  • @patriciabeetschen1329
    @patriciabeetschen1329 5 років тому

    How many seconds to reheat egg bites muffin things?

  • @allisonawunti2362
    @allisonawunti2362 5 років тому +1

    How long does that bacon last once opened and where do you store it? I want to buy it but it might take me w while to burn through it

    • @cindymoore9096
      @cindymoore9096 5 років тому +1

      Alley Morton You can store them in the freezer if you don’t use them quickly.

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      I store it in the fridge and try to use it up within a month. Freezing would be an option tho.

    • @allisonawunti2362
      @allisonawunti2362 5 років тому

      Thank you! I will give it a try.

  • @joywinnett6192
    @joywinnett6192 4 роки тому

    Can you get too many calories per day. I feel if i eat 1000 in need to stop I’m 5’11 at 188

  • @NorthcoastPatty
    @NorthcoastPatty 5 років тому +1

    yummmm mocha

  • @lindamcclellan4721
    @lindamcclellan4721 4 роки тому

    How do you shred your chesse

  • @adiradavis2776
    @adiradavis2776 4 роки тому

    Where can I get keto bricks

  • @rosaross4792
    @rosaross4792 5 років тому +2

    Sendin lots of luv ur way...tfs sweetness💖💖💖🤗

  • @ruestogsdill7538
    @ruestogsdill7538 5 років тому +2

    🙌🏼💥👍🏼

  • @tonijurkones9797
    @tonijurkones9797 5 років тому +2

    Hello 💙💜❤️

  • @xplicit702
    @xplicit702 5 років тому +2

    $12 for a Keto Brick? That is really expensive. You made only 8 mini cups from each brick. That's $1.50 per little snack. I hate how the Keto food industry rips people off.

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      If you order more, like the 2 week supply, it's about $6 a brick. That's what we do.

    • @xplicit702
      @xplicit702 5 років тому

      @@SouthernKristi That sounds way better. I missed that option. I'll check it out again. Thanks!

    • @SouthernKristi
      @SouthernKristi  5 років тому

      No problem

  • @mariamkinen8036
    @mariamkinen8036 5 років тому +1

    Easy keto. A Mandarin clementine