EAT Bread, Potatoes and Rice WITHOUT Blood Sugar Spikes! Discover 7 Mistakes That Raise Glucose

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 77

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  День тому +13

    ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO
    Also watch:
    💥NEVER TAKE these 8 FAMOUS SUPPLEMENTS: A Danger to Your Health! 💊❌
    ua-cam.com/video/QWyNhZftsSc/v-deo.html

  • @leaanadon4333
    @leaanadon4333 День тому +22

    THE ONLY DOCTOR WHO DOESN’T SCARED DIABETIC PEOPLE. THANK YOU FOR EVERYTHING

  • @alexcolmenar5418
    @alexcolmenar5418 6 годин тому +2

    Thank you Dok

  • @leaanadon4333
    @leaanadon4333 День тому +7

    Rate 10 from New York

  • @leaanadon4333
    @leaanadon4333 День тому +9

    Congratulations on all the information provided with excellence.

    • @maphoon
      @maphoon 22 години тому

      Absolutely

  • @FlorenceMidega
    @FlorenceMidega 22 години тому +5

    Well done Doctor, keep us informed...loved this

  • @dulsinsamuel6108
    @dulsinsamuel6108 6 годин тому +1

    Thank you Dr for your tips

  • @Julio-fj4yf
    @Julio-fj4yf День тому +3

    You are so honest

  • @Catharinapiovani
    @Catharinapiovani 23 години тому +3

    Thanks from Miami

  • @vinasingh7368
    @vinasingh7368 8 годин тому +1

    South Africa

  • @lizmwafongo8467
    @lizmwafongo8467 День тому +3

    Thanks for the honesty Doc. Watching from Lilongwe, Malawi, Central Africa

  • @rosalindapacheco1570
    @rosalindapacheco1570 День тому +3

    It's a 10! I'm from Rockford, Illinois USA. Great information. Thank you Doctor

  • @rafaelahawerroth7671
    @rafaelahawerroth7671 День тому +3

    Excellent video, congratulations

  • @suzanavidal8259
    @suzanavidal8259 День тому +2

    It is very important to have knowledge of the disease and you tell us this thank you DrSorio

  • @nataliesimon6206
    @nataliesimon6206 22 години тому +1

    I am enjoying it learning alot as am a diabetic am watching from Dominica 🇩🇲 in the Caribbean

  • @Julio-fj4yf
    @Julio-fj4yf День тому +3

    Thank you a lot

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  День тому +13

    From 0 to 10, what rating do you give to this video?

  • @janemwangi1299
    @janemwangi1299 День тому +3

    Always watching you from Kenya 🇰🇪, East Africa

  • @Khadija-uu4vm
    @Khadija-uu4vm 20 годин тому +1

    This is one of the most important videos about metabolic disease. Thank you so much Doctor. I'm from Morocco. ❤

  • @shahidaawan3531
    @shahidaawan3531 4 години тому +1

    You have earned my subscription, good content

  • @tobiasv.984
    @tobiasv.984 День тому +4

    Amazing video. Rate 10 from Las Vegas ❤ Nevada

  • @cynthiafarriss6192
    @cynthiafarriss6192 День тому +3

    Rate 10 from Richmond, Virginia. Thank you!

  • @tobiasv.984
    @tobiasv.984 День тому +2

    The best doc ❤

  • @FATIMA-by1hb
    @FATIMA-by1hb 19 годин тому +1

    Our priceless gem 💖. God bless you 🙏 dear doctor.

  • @maphoon
    @maphoon 21 годину тому +1

    Very helpful

  • @janemwangi1299
    @janemwangi1299 День тому +1

    Thank you Dr. Joao.
    You really help us understand how best to deal with diabetes for our benefit.
    Nowadays I'm very careful with what I eat....just eating healthy with understanding why I need to.

  • @buufiye
    @buufiye День тому +1

    I am giving 10 thanks doc

  • @vinayakumar7891
    @vinayakumar7891 День тому +3

    Rate 10 from Hyderabad, India.

  • @Catharinapiovani
    @Catharinapiovani 23 години тому +2

    Lovely❤

  • @Marc_de_Car
    @Marc_de_Car 21 годину тому +1

    Thank you

  • @EvaWeiss-co4ez
    @EvaWeiss-co4ez День тому +1

    Thank You!

  • @UrsulaPrins
    @UrsulaPrins День тому +1

    Good video. 10 out of 10. Thx

  • @JohnMcCW41
    @JohnMcCW41 19 годин тому +1

    Many thanks! Another 10! from Texas.

  • @neliamartizano8894
    @neliamartizano8894 19 годин тому +1

    Thank you for this video. Now I have more option!!!

  • @mahmoudh5620
    @mahmoudh5620 20 годин тому +1

    Just love your videos very informative 10 out of 10 always look forward to your sessions ❤❤.

  • @Julio-fj4yf
    @Julio-fj4yf День тому +3

    Rate 10 from Houston. Subscribed ❤

  • @KhurshidU
    @KhurshidU 20 годин тому +1

    10. From India ❤

  • @freeves765
    @freeves765 20 годин тому +1

    Great videos Doctor. Viewing from Tallahassee Florida.

  • @helentan8267
    @helentan8267 22 години тому +1

    10 from Malaysia

  • @criseldabuenafe5084
    @criseldabuenafe5084 День тому +1

    10 from the Philippines 👋🎈😊

  • @denisedenomme361
    @denisedenomme361 День тому +1

    10 Canada 🇨🇦

  • @nannuccisabrina9155
    @nannuccisabrina9155 6 годин тому +1

    Hey, I follow you from Italy and I think you are really the best! Could you please explain me why I had a sugar spike with rise noodles? No sugar, no salt, no fat! Is it because of the high carbs? 86 g in 100g? I guess so. Please tell me if I am right or wrong. Tks and ciao Sabrina

    • @EndocrinologistDrJoaoSorio
      @EndocrinologistDrJoaoSorio  3 години тому +1

      Buongiorno. Parlo anche italiano, la mia famiglia è di Padova. Sì, è dovuto al contenuto di carboidrati e, inoltre, essendo a base di farina, significa che i carboidrati vengono assimilati più velocemente.

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  День тому +6

    From which city are you watching this video?

  • @angellidelemos1036
    @angellidelemos1036 День тому +1

    Wacthing from Phillipines

  • @suzanavidal8259
    @suzanavidal8259 День тому +1

    Rate from Madrid

  • @MAFuard
    @MAFuard 22 години тому +1

    Superb explanation 10 ontario

  • @karaleea1671
    @karaleea1671 23 години тому +1

    rate 10 from long island n.y.

  • @susandeguzman2752
    @susandeguzman2752 4 години тому +1

    10

  • @dczech4138
    @dczech4138 23 години тому +3

    My problem is that I can overeat even low calorie high volume foods.

  • @AngelaEbanks-u7z
    @AngelaEbanks-u7z День тому +2

    Can I eat (2) slices of whole wheat bread for breakfast

    • @EndocrinologistDrJoaoSorio
      @EndocrinologistDrJoaoSorio  23 години тому +1

      By combining it with a source of protein, there is no problem if you control the total amount of daily carbohydrates

    • @AngelaEbanks-u7z
      @AngelaEbanks-u7z 21 годину тому +1

      I eat whole wheat bread with sardine and tomatoes 🍅 or lettuce

  • @jeanparker8652
    @jeanparker8652 3 години тому

    🙏🏿🙏🏿

  • @terj2206
    @terj2206 День тому +1

    RATE THIS Video ❤ 10

  • @rafaelahawerroth7671
    @rafaelahawerroth7671 День тому +1

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @ranu.khare123
    @ranu.khare123 День тому +1

    India