Easy Keto Meal Prep🍽Episode #1

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 143

  • @siamese35
    @siamese35 5 років тому +5

    If you peel the celery with a vegetable peeler you can get rid of the strings.

  • @gaylecrisp5486
    @gaylecrisp5486 5 років тому +1

    You are not the only one who does eggs on the stove. I do too. Your kitty reminds me of my kitty anything new that comes into the house she has to claim it!! Enjoyed your meal prep everything looked so yummy :-)

  • @tinathomas2395
    @tinathomas2395 5 років тому +1

    You could get an egg cooker. The one I have was through HSN. You put water in for the desired cook level you want, then it shuts off automatically once the water boils out. I use it twice a week. It also lets you cook 2 poached eggs or one omelette.

    • @AlexKid98765
      @AlexKid98765 5 років тому

      I agree, egg cooker is the way to go- eggs peels easy, I use mine every week

  • @pamelajaenen6223
    @pamelajaenen6223 5 років тому +11

    I also still boil my eggs on the stove (lol)

  • @cherisunshine
    @cherisunshine 5 років тому +2

    I “boil” my eggs in my rice cooker. Worked out great when I started keto, since gone were my days of eating rice. So easy.

  • @barbarawhitley4361
    @barbarawhitley4361 5 років тому +1

    I love sausage balls but can’t stand touching the raw sausage. So,I thought I’d share some of my tricks. I mix the ingredients in my kitchen aid mixer and use a little scoop similar to the one you used for the muffins to make the balls sometimes it may need a little help dispensing from the scoop I just use a fork. Uniform sausage balls for the win. Hope someone finds this helpful.

    • @lilrustee
      @lilrustee 5 років тому

      Barbara Whitley I’m the same way and I do avoid it when I can. Sometimes I put bags in my hands and just mix away. I hate cleaning my food processor. Hate hate hate.

  • @amandacosta5373
    @amandacosta5373 5 років тому +12

    I don’t have an instapot either, I always cook my eggs over the stove lol

  • @jenniferwilliams3408
    @jenniferwilliams3408 5 років тому +3

    I live for these videos on Sundays because I need the motivation. Great video, thank you!

  • @bridgbridg1382
    @bridgbridg1382 4 роки тому

    Love the coleslaw and recipe shares ! The egg slicer is clever !! I've always used a potato masher but this is a great idea !

  • @lynnykhoury
    @lynnykhoury 4 роки тому

    I’m obsessed with your channel! I can’t believe I hadn’t seen it before.

  • @sueg.k.6377
    @sueg.k.6377 5 років тому

    Kristi, this was such a helpful video! I'm the only keto person in our family of 4, but I KNOW they would love all of these recipes. They'll be eating keto without even realizing it. :-) More videos please!

  • @susanherrold2436
    @susanherrold2436 5 років тому +1

    I use my scoop you used for muffins for my sausage balls also so much easier!!! I love your prep vlog!!! Thank you for it love to see somemore!!!

  • @carmellagoodman1512
    @carmellagoodman1512 5 років тому

    Kristi, I've enjoyed all of your videos so far and this meal prep video is going to help me so much. Thank you. My husband and i sent shopping at the Dollar Tree first and then to Kroger. Because of you our first "haul" went very well. We did go over our $100 budget by $29, but that's likely because hubby has other things he wants that were not on the list. :)

  • @budgetlover5926
    @budgetlover5926 5 років тому +1

    I made the muffins last week. They are wonderful! A staple recipe in my household now. Thank you so much for giving us easy, delicious, keto friendly options. Have a blessed Sunday doll😚

  • @hcm0580
    @hcm0580 5 років тому +3

    Stove top here too 😊

  • @rebeccahudson8382
    @rebeccahudson8382 5 років тому +1

    Yes keep this up. Will have to make this meal prep for our family.

  • @bridgetbarba4170
    @bridgetbarba4170 5 років тому +1

    I really enjoyed the meal prep video. I love muffins and coleslaw. I would love to make the muffins, yummy. Have a wonderful week. Excellent cooking.

  • @stephaniebouchard
    @stephaniebouchard 5 років тому

    My favorite way to boil eggs is inn my kettle. It has automatic shut off so I just put them in start it and come back in 15 minutes to add cold water.

  • @tophermagellan6017
    @tophermagellan6017 5 років тому

    Wow you are so organised!!!!

  • @tamethalong3778
    @tamethalong3778 5 років тому

    Yes please do more videos. Also if you would show what you eat for breakfast, lunch and dinner.

    • @lilrustee
      @lilrustee 5 років тому

      Tametha Long check out her channel here. I think she’s done a few “what I eat in a day” videos that are really helpful.

  • @JenVB
    @JenVB 5 років тому

    Thank you for sharing! I still struggle with being ready for the week and it gets in the way of my keto journey. You make it seem so easy!!

  • @cindymoore9096
    @cindymoore9096 5 років тому

    Love keto meal prep videos. Thank you =)

  • @lauriepoole6353
    @lauriepoole6353 5 років тому

    Thank you Kristi!! You’re awesome! Please keep doing these, I need all the help I can get! Lol! I made your muffins and sausage balls, so good! Thanks again! 😊

  • @michelles.8147
    @michelles.8147 5 років тому

    Loved your meal prep video keep up the great work.

  • @alyssalz21x
    @alyssalz21x 5 років тому +1

    I still boil my eggs on the stove too. I really want to start saving my bacon grease.

  • @TheBubbabutler63
    @TheBubbabutler63 5 років тому

    More meal prep videos please! ~Jennifer Butler

  • @user-od5cv1kb2l
    @user-od5cv1kb2l 5 років тому

    Thank u for the video. I'm leaning towards starting keto, I'm diabetic and willing try anything to start losing my weight to help my diabetes.... Everything looked amazing

  • @missyhathaway6627
    @missyhathaway6627 5 років тому +1

    I'd like to see how you get you cheese shredded so finely. Thanks for the meal prep!

  • @leerowley70
    @leerowley70 5 років тому

    Thank you so much for this! It’s not as intimidating as I thought it would be! That slaw recipe looks amazing! Thanks again!!!

  • @pamblevins38
    @pamblevins38 5 років тому +1

    Love to watch meal prep 👍🏻🤗

  • @lilrustee
    @lilrustee 5 років тому

    If I’m making less than 9 eggs I use a sauce pan like you. If I am making a dozen or more than I use my IP. Just depends on how many I need. Oh and I use a pastry cutter for making egg salad, tuna and chicken salad too, and for chopping up my ground meats while cooking them. I tried those 4 prong and 6 prong meat choppers and I just didn’t care for it. Took me longer. Love my pastry blender.

  • @polishedwhimsy9255
    @polishedwhimsy9255 5 років тому

    Great video Kristi! Can you also do a fridge organization video?yours looks so neat!

    • @SouthernKristi
      @SouthernKristi  5 років тому

      I actually have one already. All Dollar Tree products

  • @sherrilowe8385
    @sherrilowe8385 5 років тому +1

    Thanks for sharing! Starting to research Keto.

  • @lorriehernandez469
    @lorriehernandez469 5 років тому +5

    Do you have the recipe for the pumpkin spice muffins ? Can’t wait to try the sausage balls.

    • @SouthernKristi
      @SouthernKristi  5 років тому +2

      It's the base to my muffin recipe. Add some cinnamon, pumpkin spice and I added some flavored skinny syrup

    • @bridgetbarba4170
      @bridgetbarba4170 5 років тому

      Love pumpkin spice.

    • @lorriehernandez469
      @lorriehernandez469 5 років тому

      Kristi Davis thanks!

  • @tinahinote4104
    @tinahinote4104 5 років тому

    Would love to see how you do the brisket. I put mine in the Crock-Pot with bbque sauce so I guess now that I do keto I need to use sugar free bbque sauce? I love your meal videos cause you eat normal food that I would eat and I get ideas from you! First week of really trying keto I lost four pounds. Almost two weeks in. Thank you for the help!

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Yes, we use sf bbq now. You are doing great! Good luck on keto hon

  • @lisadelawder290
    @lisadelawder290 5 років тому

    I still boil my eggs the old way too. I made the muffins this morning with blueberries and I added lemon and vanilla extract!!

  • @JourneytoHealthy
    @JourneytoHealthy 5 років тому

    Ahhh totally forgot to get a sifter again this week!! I’ve never seen that toasted marshmallow syrup before - I need that in my life!

    • @SouthernKristi
      @SouthernKristi  5 років тому

      It's wonderful. I add it to everything now lol

  • @whitney2280
    @whitney2280 5 років тому

    yes I would love to see the thin Aldi pork slices recipe you use frequently...I can't seem to find it.

  • @katscott4
    @katscott4 5 років тому

    Ha...I still boil eggs in the stove as well. I don't have, nor do I want an Instant Pot. Love the boiled egg slicer, mine broke, and I need to buy another.

  • @thetennisplayerdietitian
    @thetennisplayerdietitian 4 роки тому

    You look so good! 👍🏽👏🏽👏🏽👏🏽❤️

  • @MsBeard-pb5qi
    @MsBeard-pb5qi 5 років тому

    Im not an insta pot fan either. Love your channel just order my silcone muffin kit thanks to you👍🏾

  • @cristalshipe170
    @cristalshipe170 5 років тому

    Great meal prep video. Pleas keep sharing them 😊😊

  • @kathytodd983
    @kathytodd983 5 років тому

    You are so inspiring! Thx for making these cooking videos!!

  • @jenniferborso451
    @jenniferborso451 5 років тому +1

    Ketoginja has a great sausage ball recipe also....4 ingredients

  • @HollyGeee
    @HollyGeee 5 років тому +1

    I'm inspired to do some prep too!

  • @RachelRaeism
    @RachelRaeism 5 років тому

    I love meal prep vids!
    I don't have an instapot... I've always boiled my eggs the old fashioned way!
    I hope you're having a fantastic day!
    Call me when the brisket is ready!..lol

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      Come over anytime🤗

    • @RachelRaeism
      @RachelRaeism 5 років тому

      @@SouthernKristi I wish I lived close then I would visit you whenever you wanted to hang out, or shop!

  • @vanessasagastume1140
    @vanessasagastume1140 5 років тому

    You are not alone- I still hard boil my eggs the same way! Love your Keto videos...😊

  • @brenda9029
    @brenda9029 5 років тому

    I add a little celery seed in coleslaw

  • @debbietaylor6424
    @debbietaylor6424 5 років тому

    Love love love meal prep videos

  • @aprilbausley6495
    @aprilbausley6495 5 років тому

    Please keep them coming! 😊

  • @karenm449
    @karenm449 5 років тому

    Thanks for sharing.

  • @tinatrebilcock8307
    @tinatrebilcock8307 5 років тому

    I use my stove also for boiled eggs , I don’t have a instant pot

  • @JourneytoHealthy
    @JourneytoHealthy 5 років тому

    😂 I really only use my instant pot for eggs. Other than that I use it as a slow cooker because my slow cooker recently died. Love the egg slicer! Love seeing your meal prep!! 💜💜

  • @nurserachel9807
    @nurserachel9807 4 роки тому

    Love this! Thank you

  • @patriciawalker1787
    @patriciawalker1787 2 роки тому

    Love it

  • @TheAutumnHeather
    @TheAutumnHeather 5 років тому

    I boil my eggs on the stovetop too! I'm a "oh crap how long have they been boiling?" and a "oh crap they've been on the stove cooling for hours now" type haha.. boiled 15 yesterday for egg fast! I borrow my father in laws egg slicer when I do these fasts heh

  • @AmericanInTheUK
    @AmericanInTheUK 5 років тому

    Me too...old fashioned boil eggs on the stove!!!!!!

  • @staceyray5926
    @staceyray5926 5 років тому +3

    Ha!! I just boiled mine on stove as well lol

  • @bethbeckermeyer1732
    @bethbeckermeyer1732 5 років тому

    Great tips thank you

  • @sweetmaria1975
    @sweetmaria1975 5 років тому

    I have an insta pot too..rarely use it cause I don't know how.. Lol.. And I still boil my eggs too

    • @mrs.maestra173
      @mrs.maestra173 5 років тому

      Watch Nicole Burgess, she shows how she makes them in the instapot.

  • @lxbeinglaquintalyn1607
    @lxbeinglaquintalyn1607 5 років тому

    Thanks for sharing!!!

  • @klcampy
    @klcampy 5 років тому

    I don’t like pepper either, and thought I was the only one!

  • @stacyhackney6100
    @stacyhackney6100 5 років тому

    Yum. Thank you.

  • @sonyavaughan1417
    @sonyavaughan1417 5 років тому

    Yummy recipes 😊

  • @meleahlauren
    @meleahlauren 5 років тому

    Love!!!!

  • @80sBaby_
    @80sBaby_ 5 років тому

    I got a instapot free when I got my air fryer and that pot still in the box I boil my eggs on the stove I am not in that much of a rush i can't boil eggs lol

  • @kimlovinagoodfind1510
    @kimlovinagoodfind1510 5 років тому

    I'm new to your channel. So happy I got here just in time for your first meal prep. Loved the video. I'd love to see more of these types as well. What spices did you put on your brisket? Thanks again for all your hard work!

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      It's a rub from the Southern Keto cookbook. And thanks for watching🤗

  • @normabrown5057
    @normabrown5057 5 років тому

    Great video - thank you 👍

  • @soniapowers3124
    @soniapowers3124 5 років тому

    Love the video!

  • @budgetketomommy
    @budgetketomommy 5 років тому

    Nope I don't like the instapot either! ✋ still boil my eggs for meal prep also!

  • @helenvannest7397
    @helenvannest7397 5 років тому +1

    Stove top eggs and butter!👍👍👍

  • @claudiajimenez3910
    @claudiajimenez3910 5 років тому

    I cook eggs on the stove too. I'd have to build an annex on my kitchen for that monster.

  • @debramartinez9987
    @debramartinez9987 5 років тому

    I GRATE MY EGGS FOR EGG SALAD SANDWICHES BUT I DONT EAT SANDWICHES ANYMORE BEING ON KETO,..... I ADD TUNA AND EAT IT LIKE THAT ,....... I ALSO BOIL MY EGGS ON THE STOVE

  • @abeerali7834
    @abeerali7834 5 років тому

    Eggs boiled on the stove, definitely!

  • @emmer_d
    @emmer_d 5 років тому

    I can't get on board with the Insta Pot either.

  • @jenniferhiggins2671
    @jenniferhiggins2671 5 років тому +7

    You have to be careful with ketoginja coleslaw. You might eat the entire bowl.

  • @pinknblonde86
    @pinknblonde86 5 років тому

    So helpful thank you

  • @cathybartelt6432
    @cathybartelt6432 5 років тому

    On the muffins (which we have been LOVING), I wanted to try some with peanut butter. Do you think I need to change any of the other measurements if I am adding regular pb to it? Didn’t want to completely mess them up. I could try with PB2, but I like the real thing. Thanks for the inspiration! Always appreciated!

  • @MrAc4mcac
    @MrAc4mcac 5 років тому

    Could you tell me where do you get the cute little picks you put in your daughters lunch?

  • @dianneeubanks8594
    @dianneeubanks8594 5 років тому

    I enjoy watching you cook! Kristi do you live in Ga? I would have no problem eating keto if you were cooking for me lol 😂

  • @jinihenderson3486
    @jinihenderson3486 5 років тому

    Insta pot is frustrating! I book them on the stove!

  • @maemaep9246
    @maemaep9246 5 років тому

    Great quick and simple meal prep video. Do you dip the sausage bites into anything?

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      I don't. I like them plain

    • @maemaep9246
      @maemaep9246 5 років тому

      @@SouthernKristi thanks. I'm definitely going to make them!

  • @carolforthman9529
    @carolforthman9529 5 років тому

    I still cook my eggs on the stovetop. I have a little eggcooker, but it just seems easier to put them in the pot. Do you think I could make the sausage balls without cheese? My son is intolerant to dairy.

  • @bernesageorge
    @bernesageorge 5 років тому

    Check out Flavcity with Bobby Parrish he goes to stores reads ingredients and tell you what they mean and what's the best products to buy keto or not

  • @christalmeyer9878
    @christalmeyer9878 5 років тому

    looking for your pork chops airfryer

  • @deemayes7834
    @deemayes7834 5 років тому

    Why not use the scoop

  • @otterbme6466
    @otterbme6466 5 років тому

    Why don't you air fry them?

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Bacon? I tried and it smoked up the house lol

    • @otterbme6466
      @otterbme6466 5 років тому

      Kristi Davis no hard eggs it works

  • @savannahleigh9077
    @savannahleigh9077 5 років тому

    Did you get a new camera??

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      No, just finally starting to figure this one out lol

  • @sandraschaeffer6365
    @sandraschaeffer6365 2 роки тому

    You keep calling them artificial sweetener. Can you please use a different term?

  • @rosaross4792
    @rosaross4792 5 років тому

    Great idea on all the meal prep...how long do u keep ur egg salad n the fridge...an do u jus use the basic recipe for the muffins to make the pumpkin one's...tfs this beautiful...goin to save so much time😊😚

    • @SouthernKristi
      @SouthernKristi  5 років тому

      It's usually gone within 3 days. Yes, my basis muffin recipe and then add pumpkin spice, cinnamon and some skinny syrup

    • @rosaross4792
      @rosaross4792 5 років тому

      Thx so much for ur help...have a great Sunday😉

    • @SouthernKristi
      @SouthernKristi  5 років тому

      No problem, you too🤗

  • @gtrip5898
    @gtrip5898 5 років тому

    😁👏👏👏👏👏❤❤❤❤❤🤗👍👍

  • @staynyourlane422
    @staynyourlane422 5 років тому

    I do know its my problem, but I am OCD about things and you say "go ahead" about 100 times during this meal prep and the redundancy drives me insane. Thanks for the vlog but didn't subscribe because of the go ahead issue.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      I completely understand your issue. Good luck with your OCD hon