Dropbacks with Laruga Glaser

Join Laruga for a tutorial that will help you learn how to move through drop backs with more strength and integrity. This lesson covers everything from proper engagements, alignment and breathing. Laruga will show you how you can practice this movement at home in conjunction with guidance from a teacher.
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[@lorill2631]

Well done ❤ love your safety focus in demonstrating this pose.

[@HelowisYoga]

I love this so much. Thank you for your explanation so clearly❤

[@Nutmeg1644]

Thanks for the tips 👍🙏❤️

[@andreadybvik]

Loved this explanation! Thank you so much for this video🤍✨

[@carmenmaria3884]

Excelent explanations , happy for it . Thanks Laruga ❤❤

[@apereirafernandez]

Laruga ❤

[@nikolaslavik93]

❤❤❤

[@jykl608]

Getting back up is difficult

[@user-wx7wg5cn1m]

Very useful information, many thanks 😂❤️🧘🏼🙏