TOP Crunches CORE Workout 10 Minutes | No Equipment | No TALKING Follow Along Ab Workout At Home

Crunches CORE Workout 10 Minutes | No Equipment | No TALKING Follow Along Ab Workout At Home
Workout Description ⤵️
No equipment needed for this #10minuteabs workout. Working 45 seconds on, 15 seconds off - basic crunch in between every crunch variation.
Workout with me on UA-cam for weekly kettlebell workouts, on thekettlebelle.com for on-demand, and in person classes and kettlebell programs 🥳
#kettlebellworkout
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L I N K S
📌 Website: www.thekettleb...
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D I S C L A I M E R
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Faith Ellis and The KettleBelle will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
#kettlebellworkout #fullbodyworkout #athomeworkouts

[@bassemhabib5114]

80the viewer saying Hiiiiii 🎉🎉

[@KeyserTheRedBeard]

Great workout video, Faith - The KettleBelle. Looking forward to your next upload! I smashed that thumbs up icon on your segment. Keep up the awesome work! I love how you incorporated variations between standard crunches; have you considered including different core exercises to target obliques in future workouts?