Stroke Recovery Stages and Targeted Exercises

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 131

  • @dannysskyamazingtv7799
    @dannysskyamazingtv7799 7 місяців тому +14

    I have been for 17 months ischemic Stroke and I must say I'm in the stage 7 of my journey because I do all my routine in near normal and I came back to my work as a caregiver. Blessed and happy ❤🙏

    • @Nitarose61
      @Nitarose61 7 місяців тому +2

      thank you for sharing. I am 4 months post ischemic stroke and in stage 4 and you have inspired me! I was beginning to wonder if the recovery was possible because I was told 3-6 months and thats it and at 4 months being only in stage 4 was making me worry

    • @jasminbolanos2200
      @jasminbolanos2200 2 місяці тому

      Kuya anung fb mo po pahingi nman ng mga tips po ng excersice

    • @jasminbolanos2200
      @jasminbolanos2200 2 місяці тому

      Si kuya Danny

    • @jasminbolanos2200
      @jasminbolanos2200 2 місяці тому

      3 yrs n ko nsa 5 and 6 stages nman n

  • @angelinesarol5616
    @angelinesarol5616 7 місяців тому +4

    THANK YOU FOR ALL INFORMATION HAD STROKE 5 WKS AGO BEEN FOLLOWING SINCE THEN IM IN STAGE 7 AND I ACTUALLY START OUTPATIENT REHAB NEXT WEEK. bUT I HAVE BENEIFETED ALREADY FROM YOU . i HAD A STROKE BECAUSE DIDNT STAY ON BP MEDICA DID EVERYTHING RIGHT THOUGH EATING EXERCISING. IM 58 A NURSE AND WAS IN SHOCK WHEN THIS HAPPENED TO ME AND NOW IM ALMOST 100PERC RECOVERY BC OF YOU

  • @tarunyadav8375
    @tarunyadav8375 7 місяців тому +3

    I suffered from HEMORRHAGIC stroke in jan 2020 for which pterional craniotomy and microvascular clipping of aneurysm was done. I again suffered from ISCHEMIC stroke in 2022 for which mechanical thrombectomy was done. It’s been a long recovery journey currently on road to recovery stage 7 and still recovering bit by bit and day by day. May GOD BLESS YOU ALL.

  • @raymundosaluper7429
    @raymundosaluper7429 7 місяців тому +2

    Thank you very for this knowledgeable video .I'm fully recovered I'm just followed your video for stroke and Dec 05 2022 I have had stroke after 5 months I'm fully recovered .now I'm one year And 6 months post stroke daghan salamat I'm back to work as a license massage therapy and Naturopathic practitioner now I could tell a story to my patients about my journey as a post stroke patients be positive mindset and never give up continues your self rehab and thanks to you Dr. For this videos you made and a lot of stroke patients you help them to back to walk our ROM it's not same before but it's very big help to us as a stroke patients a million thanks to you God bless you always 🙏❤️

    • @cindyjavido2142
      @cindyjavido2142 7 місяців тому

      Wow! Congratulations kay fully recovered nka po. Ako ani wala jud 5yrs na footdrop ghapon, but im thank God, nkabalik nko og drive

  • @MarlonTaño-v7b
    @MarlonTaño-v7b 7 місяців тому +1

    IAM from the Philippines, stroke survivor, I have been following you for a couple of monthsDoc. As of this date I am in good shape and I could now walk . I followed your tips on foot and arm exercises. My best wishes 😅 Thank you sou much Doc mor Power. Yours truly Marlon Necito A Taño From Tacloban city Leyte Philippines

  • @fayjoseph7740
    @fayjoseph7740 7 місяців тому +1

    Hello. I am halve Filipina. I had an ischemic stroke 5 years ago. I am in stage 5. Trying harder this summer to focus on my recovery. This video will definitely help me impliment the keys movements in my recovery. Which is looonggg!!!!😮😊

    • @raymundosaluper7429
      @raymundosaluper7429 7 місяців тому

      Never give up ma'am makakalakad kaulit isipin mo na lang habit mo na lang PAG self rehab masasany din Ang utak natin sa everyday na GINAGAWA makakalad ka

  • @adelaidemuraya8615
    @adelaidemuraya8615 3 дні тому

    Amen Adelaide from kenya.got stroke2016nice lesson for left hand thanx

  • @rodolfogonzaga8102
    @rodolfogonzaga8102 5 місяців тому

    good evening sir I got a stroke due to heart failure affecting my right hand I watching your video I think I'm on stage 4 or maybe 5 thank you so so much will continue watching your videos God Bless

  • @amorpotian8975
    @amorpotian8975 7 місяців тому +1

    Thanks for the all information had 3 yrs and road to recovery and start to move my right arm but my finger slightly open and moving thanks Sir Nathan

    • @amorpotian8975
      @amorpotian8975 7 місяців тому

      Sir Nathan bkit po mabigat ang balikat ko parang ung weight k nsa arm sobrang bigat ano pong exercise gagawin k

  • @Hien-if3wf
    @Hien-if3wf 7 місяців тому +1

    11 months i'm on stage 7 after continue practice your training. Thank you Nathan. Jesus bless you❤❤❤

    • @Nitarose61
      @Nitarose61 7 місяців тому

      thank you for sharing. I am 4 months post ischemic stroke and in stage 4 and you have inspired me! I was beginning to wonder if the recovery was possible because I was told 3-6 months and thats it and at 4 months being only in stage 4 was making me worry. Reading these posts has given me motivation to continue

  • @marthaphillips2392
    @marthaphillips2392 3 місяці тому

    I had a ischemic stoke in 2019 & still trying to get my rights side moving hopefully soon i can get it moving again

  • @JuliaRuiz-mh5to
    @JuliaRuiz-mh5to 7 місяців тому +1

    This is really helping me. I had a minister on my left side my arm and my leg are affected. I’m getting a little better. I can move it now. I don’t get all those pains as much but I have spasm. Is there anything you can help with spasms I get better. I try very hard every day. Please help me and all of us that have strokes, mini strokes, it didn’t affect my mind or the rest of my body just my left side leg and arm. Thank you so much for this video really helped me to find out what I met. Hope to see you.

  • @ernestreid9296
    @ernestreid9296 7 місяців тому +1

    This is also great for Multiple Sclerosis spasticity. Keeps me out of a wheelchair or a nursing home.

  • @mistyelliott5276
    @mistyelliott5276 7 місяців тому

    Road to recovery stage 4 probably
    I had a cerebellar stroke and brain surgery to remove part of the cerebellum on December 24, 2023. I also have MS so there are definitely some barriers or obstacles there. The stroke affected my right side. I walk at home without any assistance or aide but use a rollator when I’m out. I have full function of the right arm but it trembles or tremors when I try to do something. I’m left handed so I tend to ignore that hand. My question is there any exercise that I can do to make the tremor go away or less?
    This recovery has been the hardest thing I have ever had to do (and I had a difficult job as a 911 dispatcher) so my hats off to those that are ahead of me and behind me!

  • @Maguntheisme
    @Maguntheisme 4 місяці тому

    Road to recovery stage 5 tenks a lot doc

  • @anjumafshan1297
    @anjumafshan1297 6 місяців тому +1

    8 years of stroke. Am in stage 4 of my recovery

  • @maritesscagujas7027
    @maritesscagujas7027 7 місяців тому

    3yrs and 5months since I had my severe ischemic
    stroke. But still in stage 3 .

  • @jonellhuger2511
    @jonellhuger2511 4 місяці тому

    Road to recovery - 2 🙏🏼💪🏼🧠

  • @DSDLVN711
    @DSDLVN711 7 місяців тому +1

    Road To Recovery, Stage 7
    Able to walk independently with walker. I can walk very slowly without it but my problem is I couldn’t let go of the assistive device due to fear of getting injured. 😢

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 місяців тому +1

      Place the walker 3 steps away from you and walk i to it with supervision and then move it further away each day or two

    • @DSDLVN711
      @DSDLVN711 7 місяців тому

      I do practice walking by myself without an assistive device when my husband or daughter is around. When they are working, and I’m by myself, confidence issues kicking in. I practice walking by carrying my walker but still afraid to fall.
      Thank you for all your videos!

  • @vinoharold3313
    @vinoharold3313 7 місяців тому +1

    Please help me to get out from stroke i had for 5years now.good exercise ok God bless you.

    • @bionicnomad24
      @bionicnomad24 7 місяців тому

      Im with you. Im 4 years post stroke and still working on my recovery.

    • @LameezJaphta
      @LameezJaphta 7 місяців тому

      Me to 3yrs post and still recovering and its very hard cause im alone nobody to assist me so im just sleeping the day by please help😢

  • @tonymohammed5524
    @tonymohammed5524 7 місяців тому

    road to recovery stage 4 I had my stroke 7 months ago on my right side my shoulder still pain alot not many movement and my knee is weak when walking any advice
    thanks for your videos

  • @NerissaOsicos
    @NerissaOsicos 7 місяців тому

    Road for recovery

  • @missbutterfly3292
    @missbutterfly3292 6 місяців тому

    I had a stroke in 1997 over 2 decades ago i have obviously got as better as i am going to get. But after all these years i am now suffering pain, cramps hip pain, i have been doing the exsercises i was advised 20yrs ago but they no longer work? My paralysis is on my left side my left leg/foot has also now started turn inwards any help or advice would be appreciated.??

  • @berlynramadumbrique6615
    @berlynramadumbrique6615 6 місяців тому

    Road to recovery i am 5 mos stroke stage 7 but still have spasticity is that normal sir?

  • @ruthdeville
    @ruthdeville 7 місяців тому

    Road to recovery

  • @monatewani5419
    @monatewani5419 28 днів тому

    I can't open the hand how can i hold bottle

  • @maarannatarajan1258
    @maarannatarajan1258 7 місяців тому

    Good day Bro
    Two years past, still right leg is buckling, spasticity issue.
    How to rectify and what to do?
    Thanks

  • @miltonabhishek5373
    @miltonabhishek5373 7 місяців тому

    I have left side weakness all movements is active. But numbness I can't feel feel the objects. What have exercise for that left upper and lower limb have same numbness I can't feel the object.

  • @YhamzChannel
    @YhamzChannel 6 місяців тому

    10year stroke.am in stage 7 of my recovery

  • @Fayvhor16_92
    @Fayvhor16_92 17 днів тому

    Hi I'm a new subscriber. Thank you so much for your highly useful content. Please a quick question, can mirror therapy be done on the flaccid stage of stroke?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  17 днів тому +1

      Yes. It is mre effective when somebody is helping you move the affected side

    • @Fayvhor16_92
      @Fayvhor16_92 17 днів тому

      @SKILLSANDWELLNESS Ok. Thank you so much

  • @masarbaghdad8758
    @masarbaghdad8758 7 місяців тому

    Hello sir,
    My mother went to the rehabilitation for two months then she stop giving her any therapy cuz she's not improve it and we live in the US now.
    My question is there any private rehabilitation that can accept cash or private insurance to start again from the zero?

  • @kallyscornertv
    @kallyscornertv 7 місяців тому

    ROAD TO RECOVERY + STROKE STAGE 7
    But i have numbness, tingling and burning sendation on my arm after ES and i think after overusing on my affected arm.
    Stroke date march 20, 2024

  • @josiemwanjela3171
    @josiemwanjela3171 5 місяців тому

    Road to recovery my husband is in stage 4

  • @hamlove44
    @hamlove44 7 місяців тому +1

    Road to recovery +stroke

  • @extremeds9113
    @extremeds9113 7 місяців тому

    I am adeel from Pakistan i had cerebellum stroke from 19 January since i am doing exercise my right hand is shaking while I am stage 6 give me some tips thank you

  • @anupmall2297
    @anupmall2297 7 місяців тому

    I sleeping left sidemy left sidecoz of nysrtrokelps qadvice pls suggest some excercise for shouldersublex

  • @kristopherhorn2604
    @kristopherhorn2604 7 місяців тому

    I'm 12 months post and I feel like I'm stuck in stage 4 How do I break through

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 місяців тому +1

      Look into my stroke play list. The exercises from stage 3 onwards can help you

    • @kristopherhorn2604
      @kristopherhorn2604 7 місяців тому

      @@SKILLSANDWELLNESS Thank you so much

  • @SendyQuintanilla-jn4ik
    @SendyQuintanilla-jn4ik 7 місяців тому

    Road to to recovery

  • @aleluyajoshuagabriel.9791
    @aleluyajoshuagabriel.9791 27 днів тому

    salamat po sa information maslalo akong na motivate mag exercise paralyze ang left feeft and arm ko pero may progress na na ituruak kona ang paa ko kaya nadin ako buhatin ng left feet ko pero in a little bit seconds lng but its a blessing for me becacause I am always crying because no improvement especially in im in ICU NO ONE WAS STRETCHING MY FEET. consistent stretching and biking pedal improves my affected side🥰🤍

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  3 дні тому +1

      Kumusta na progress po?

    • @aleluyajoshuagabriel.9791
      @aleluyajoshuagabriel.9791 3 дні тому

      @ paralyse padin po kamay ko nakaka tayo na po ako pero hindi ko kays ihakbang pas ko hindi ko po maiangat based sa research ko kay abnormal synergy po ata ako sa research ko lng po not sure because i'm not professional

    • @aleluyajoshuagabriel.9791
      @aleluyajoshuagabriel.9791 3 дні тому

      @@SKILLSANDWELLNESS

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  3 дні тому

      Add 3 rounds ng session para sa kamay. If nagsisinula na maging spastic, use the stage 2 practice ko na po

  • @DrArifGulBangash
    @DrArifGulBangash 7 місяців тому

    Hello Dr would you please tell me prevention in stroke patient I mean " don't sit under fan or air conditioner or don't take bath with tape water and so and so. Please do reply.Thanks
    Arif bangash from Pakistan.

  • @musaabubakar2670
    @musaabubakar2670 Місяць тому

    Road to recovery stage final stage

  • @starfarmer716
    @starfarmer716 4 місяці тому

    how about old man? my father is 85 and have paralysis on left side (hand and leg) there is hope that can walk again
    can only stand straight

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  4 місяці тому

      Depending on the amount of practice you have and help.

    • @starfarmer716
      @starfarmer716 4 місяці тому

      @@SKILLSANDWELLNESS thank you for your time!

  • @natibu1
    @natibu1 3 місяці тому

    Had a stroke 4 yrs. ago and I'm on stage 4

  • @chechequiando4914
    @chechequiando4914 7 місяців тому

    Road to recovery stage 3.

  • @RosarioDiaz-tk9tt
    @RosarioDiaz-tk9tt 7 місяців тому

    Road to recovery I'm in stage 4

  • @joshmclain3411
    @joshmclain3411 7 місяців тому

    Road to Recovery

  • @MADHUMONI-in1lo
    @MADHUMONI-in1lo 7 місяців тому +1

    ROAD TO RECOVERY STAGE 6

  • @legendary8838
    @legendary8838 7 місяців тому

    Road to recovery. I think I’m in stage 4 or possibly 5

  • @priyaswadeep1543
    @priyaswadeep1543 7 місяців тому

    Hi sir why do stroke patient get seizure

  • @stepheenaorem4175
    @stepheenaorem4175 7 місяців тому +1

    Road to recovery stage4

  • @vernieabel
    @vernieabel 7 місяців тому

    i have stroke my problem is balance i need to caine when im walking

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 місяців тому +1

      The previous long video is about canes. There is also a playlist that you can check out for stroke exercises

    • @jeanniehowell685
      @jeanniehowell685 7 місяців тому

      I'm exercising my core, and it helps me with balance.

  • @marvindmartian6082
    @marvindmartian6082 6 місяців тому

    Thanks, i subscribe to your channel i do my exercises at home i because i am financially challenge to go to physical therapist.. I got stroke as diagnosed by my neurologist, but i can still walk but my left leg and left arm differ and its been more than 5 months and nothing improve hope u can help😊

  • @wyip2135
    @wyip2135 7 місяців тому

    ❤thank it also help the Parkinson's. Patients❤

  • @kaushalpatel9268
    @kaushalpatel9268 7 місяців тому +1

    Recovery stage 7

  • @Nitarose61
    @Nitarose61 7 місяців тому

    road to recovery stage 4

  • @geoffkruse3468
    @geoffkruse3468 7 місяців тому

    Road to recovery stage 4

  • @isabelfofie1
    @isabelfofie1 7 місяців тому +1

    Road to recovery: stage 5

  • @yana_brinx5971
    @yana_brinx5971 5 місяців тому

    Road to Recovery Stage 7

  • @rukaiaasha387
    @rukaiaasha387 7 місяців тому

    My husband had brain stroke
    4 months running he can walk Allhamdulillah
    But his left hand has prblm
    He can't open his finger but he can close his finger...
    Plz tell me sir
    Which stage he is in?
    And which exercise has to be beneficial for him😢
    Plz reply sir

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 місяців тому +1

      He probably is stage 3. Please look into our other stroke video. Follow along. Dont skip

    • @rukaiaasha387
      @rukaiaasha387 7 місяців тому

      Plz mention me which video will be beneficial for stage 3
      ..?😢

  • @popojai1596
    @popojai1596 7 місяців тому

    Road to recovery stage 6

  • @ernestomarquez7969
    @ernestomarquez7969 7 місяців тому

    Ako nghina wala gana kamain now
    Kc my UTI
    KYA DKO NK WALKING ALMOST AMONTH

  • @sarojajaganathan9810
    @sarojajaganathan9810 7 місяців тому

    road to recovery stage 7

  • @BR9900-w5l
    @BR9900-w5l 7 місяців тому

    Still limping 7 year's on. Can it ever be fixed? Do you recommend treadmill for gait improvement ?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 місяців тому +1

      Yes. There will still be improvement. You can ise a treadmill on slow speed and with somebody close by. Be conscious about how you take everystep to develop plasticity of the right way of walking

    • @BR9900-w5l
      @BR9900-w5l 7 місяців тому

      @SKILLSANDWELLNESS Thank you so much for your reply. Your channel is the best.

  • @JamesNorris-m9o
    @JamesNorris-m9o 7 місяців тому

    Road to recovery probably stage 3

  • @EllahimaIribani
    @EllahimaIribani 7 місяців тому

    Road for recovery and I'm stage 6..but some times my leg is still heavy any recommended exercises for me?thnx❤❤

  • @babejoey_42
    @babejoey_42 7 місяців тому

    Road to recovery
    Stage 3

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 місяців тому

      Awesome. You have watched until the end. Please continue to be consistent with your therapy

    • @renefredhorwitz9209
      @renefredhorwitz9209 7 місяців тому

      ​@SKILLSANDWELLNESS Good day air.
      Road to recovery : im not sure yet
      But is there some who for fully recover sa Hemmorhagic stroke and return to work?

    • @kingz4100
      @kingz4100 7 місяців тому

      ​@@renefredhorwitz9209ako sir, nabigyan ako ng fit to work ng doctor ko, almost 4 months after ng stroke ko, masaya ako at mkkbalik na ako sa work

  • @miltonabhishek5373
    @miltonabhishek5373 7 місяців тому

    Iam I 6th stage. Due to corona I have PRES. DYNDROME

  • @rowenaescorido7367
    @rowenaescorido7367 3 дні тому

    stage no movement

  • @inderpalbatra9779
    @inderpalbatra9779 4 місяці тому

    Park
    san 10 yar

  • @nikeadesina3368
    @nikeadesina3368 7 місяців тому

    Talk about the legs

  • @jeanniehowell685
    @jeanniehowell685 7 місяців тому

    Ŕoad to recovery. Stage 4

  • @anupmall2297
    @anupmall2297 7 місяців тому

    Shouldersublex

  • @inderpalbatra9779
    @inderpalbatra9779 4 місяці тому

    Parkinsan 1oe er halp me teretmant exercises tank s

  • @EllahimaIribani
    @EllahimaIribani 7 місяців тому

    Road for recovery and I'm stage 6..but some times my leg is still heavy any recommended exercises for me?thnx❤❤

  • @rinai1236
    @rinai1236 7 місяців тому +1

    Road to recovery stage 3

  • @ElizabethAdiaku
    @ElizabethAdiaku 7 місяців тому +1

    Road to recovery stage 7

  • @lisaward2562
    @lisaward2562 7 місяців тому

    Road to recovery + stage 4

  • @lorencapps8510
    @lorencapps8510 7 місяців тому +1

    road to recovery Stage 7

  • @gamarts5
    @gamarts5 7 місяців тому

    Road to recovery Stage 4

  • @marzanachowdhury4628
    @marzanachowdhury4628 7 місяців тому

    Road to recovery stage 4

  • @sanjayabraham8164
    @sanjayabraham8164 7 місяців тому +1

    Road to recovery stage 6

  • @precious2k173
    @precious2k173 7 місяців тому

    Road to recovery stage 2

  • @bhaskardebnath7463
    @bhaskardebnath7463 7 місяців тому

    Road to recovery stage 4

  • @FlorenceLumano-nh4wj
    @FlorenceLumano-nh4wj 7 місяців тому

    Road to recovery stage 4

  • @lisadelima5592
    @lisadelima5592 7 місяців тому

    Road to recovery stage 3

  • @brandyhambrick8775
    @brandyhambrick8775 7 місяців тому

    Road to recovery stage 3

  • @lindapalen8282
    @lindapalen8282 7 місяців тому

    Road to recovery stage 3