Improve Hand Strength After a Stroke

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 696

  • @giacomoagustin1482
    @giacomoagustin1482 9 місяців тому +14

    thank u for this video its been 3 months now since i had stroke and i have no money to go therapy anymore my insurances doesnt want to cover it anymore this video will going to help me a lot thank u from the bottom of my heart thank you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  9 місяців тому +2

      You are so welcome. I have a bunch of them. Choose which one is appropriate for you

    • @mommy7716
      @mommy7716 4 місяці тому

      @@SKILLSANDWELLNESS l.
      0
      Lpp.?

    • @sailormanoyster1849
      @sailormanoyster1849 4 дні тому

      Much the same with the British nhsthat is much over praised😮free for some folk, others pay

  • @bernardosolayao8591
    @bernardosolayao8591 2 місяці тому +3

    Thank's a lot doc. it helps me a lot,, i'm a stroke patient , " GOD BLESS "

  • @PaulinaMasambo
    @PaulinaMasambo 4 місяці тому +4

    Thanks very much for this nice exercise am learning a lot I had stroke in June thanks your teaching has helped me a lot am now limping and I appreciate you continue teaching God bless you always ❤❤🌷❤️

  • @wannabee4337
    @wannabee4337 Рік тому +22

    I am glad I found this channel, need to sleep, will check back tomorrow. Thanks for choosing to help others. It is good to find someone who knows what strokes are about. In hospital Dec. 30, 2022-Jan 4, 2023. I came home wore out with the hyper-extension. I improved from rgt side gone all the way to foot had dropped and I had to tie a string around my shoe to pull my feet forward in order to walk. I realized by Dec. 29, 2023, I was n stroke mode 2 AM that morning. I climb out the bed using my right side and slide down like a noodle in a child like squat between a chair and the bed. I didn't make it to the bathroom on time, but I was thinking ahead. I put on a pull up before bed just in case. I come to the realization that I had become as one of my former health care patients. As I laid on the floor realizing that I was either in stroke mode or my sciatica, which I now realize could have been PAD all along; It has me pinned and I could not get out of that position. After I prayed and thanked God for strenght, l pulled the rgt leg out and move my left leg so I could rock myself back and forth but cheek side rock to scoot up closer to the dresser while trying to use my left side to pull up on. My phone was know where to be found at this time. I thought I would grab the bottom of the bed frame, but to know avail. Finally, I scooted to the dresser, and one of the draws was opened, and I squeezed my two hands in the drawer, while positioning my left leg for the pull of our life. That was the hardest pull I have ever had. I made it to 5he bathroom at 2:58 AM. I was in need of a shower and I wanted to soak my body. I was slow to get ready that morning, but was on time for work. I wrote this for those who think that you are alone, but you are not. It is February 24, 2023 and I am in recovery mode. I needed must rest before this came, so if you are over working and being under paid; Your job will be hear when you are dead and gone. Take time out to give your soul a break. Thanks 😊🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Wow. Thanks for this. I hope a lot of people will read this

    • @reveepajarion6735
      @reveepajarion6735 Рік тому

      what will Ido if i can't move my finger

    • @reveepajarion6735
      @reveepajarion6735 Рік тому

      I'm 8 days suffer from mild stroke

    • @MyMobile-z8w
      @MyMobile-z8w 7 місяців тому

      I ❤❤❤❤❤

    • @eulachase9728
      @eulachase9728 Місяць тому

      God bless you for that message I enjoyed your tex.God was with u.❤❤❤❤

  • @allanmoral3867
    @allanmoral3867 2 роки тому +43

    After searching far and wide in UA-cam, I finally found a channel that I think can help me regain my grip strength. I had a stroke just last month and it's trying diligently to recuperate in coordination with my neuro doctors's advice. I am a dedicated long- distance runner before my stroke and a hard-working government employee when the stroke suddenly occurred.and caught me off guard despite my healthy lifestyle. Thank you sir, sincerely. I shall update you on my developments.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому +5

      please do. other patients might appreciate that as well

    • @warrenoldham
      @warrenoldham Рік тому +2

    • @Reddyagriculturechannel
      @Reddyagriculturechannel Рік тому +2

      ​@@SKILLSANDWELLNESS Hi Nathan,
      How we can perform the exercises when there is no movement in the hand and the fingers are spastic

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      @aravindreddy9175 ua-cam.com/video/mhBiDJdUfZM/v-deo.htmlsi=n-tL1ckVWduMx3_6

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      @aravindreddy9175 ua-cam.com/video/u9cHyuMBKPQ/v-deo.htmlsi=VfaQgD5XVTQIHVND

  • @lavetts.thomas5102
    @lavetts.thomas5102 8 місяців тому +1

    Thanks!

  • @JenniferAquino-ef5jm
    @JenniferAquino-ef5jm 8 місяців тому +2

    God bless you for continuing sharing your videos for us and we can use it for our daily routine exercise.imdoing it now for my husband.

  • @lesleywasantha3654
    @lesleywasantha3654 11 місяців тому +2

    Hi sir my left body is paralyzed 5 years ago until now still no strength my left hand but I continue y excercise & I found your video I feel I courage to do your excercise thank you.❤️watching pilipino in Sri Lanka God bless you sir

  • @ernieladrido4873
    @ernieladrido4873 2 роки тому +2

    I had a traumatic brain injury caused by a fall January 2015 and I had brain bleed. The neurosurgeon performed a burr hole that caused a stroke. I have been doing therapy and going to the gym continuously. I’m getting Botox shot to ease the tone. I have a hard time with the supination and pronation. I just run into your post while searching for the mirror therapy. I want to express my sincere gratitude for your postings, it do help us. Thank you kindly for all you do, Nathan 🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭maraming salamat kabayan 😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +2

      Walang anuman kabayan. Patience lang and celebrate the progress that you see. 🙏🏼🙏🏼🙏🏼

    • @franciscoballesteros2059
      @franciscoballesteros2059 Рік тому

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @sheiladale6802
    @sheiladale6802 4 місяці тому +1

    I wish I had this when my husband had a stroke. I’m sure it would have helped.
    Thank you.

  • @rogelioperez7280
    @rogelioperez7280 Рік тому +3

    Recently I follow your videos I have Guillain Barre sequels and they are very useful. Thank you. I live in Mexico.

  • @chikam2770
    @chikam2770 25 днів тому

    Thanks you for this video,I have been struggling with my fingers, hoping this video will help me

  • @nad2873
    @nad2873 Місяць тому

    Merci beaucoup pour exercices

  • @RodaAmaro
    @RodaAmaro 11 місяців тому

    Thank you so much to this video, this is what I'm gonna do with my auntie who is a stroke patient..God bless you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  11 місяців тому

      You are welcome. Im happy that you are taking care of your auntie

  • @joyoluchi2551
    @joyoluchi2551 Місяць тому +1

    This is very useful, thank you so much

  • @djjah3648
    @djjah3648 Рік тому +1

    Im your fan. Ur videos such a big help for me and especially my stroke wife. Thank you so much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Thank you. Im glad that you are doing this with your wife. It makes it easier for her to improve

  • @shobha8963
    @shobha8963 Рік тому +2

    Thanks so much sir

  • @louisaa3911
    @louisaa3911 2 роки тому +2

    Good morning Nathan thanks for exercises why my arm flying back while I am walking please explain and exercise to correct have a nice day from Los angeles

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      If your arm is spastic, it is because of the synergy oatterns that you have. Try holding a plastic bag with a canned soup in it and practice swinging it. It will stretch your arm and at the same time bring out more natural movement

  • @milbertgoyal9211
    @milbertgoyal9211 Рік тому

    Maraming salamat po malaking tulong sa tulad ko n mild estrok N walang pam pa therapy

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Sundan nyo lng po. Masami po ako video nyan. Share nyo din po sa support group nyo po.

  • @angelabastianpulle3043
    @angelabastianpulle3043 Рік тому

    Thank you very much for your vedios I am three years stroke patient one week before I started to follow your vedios it’s very useful for me my index finger and thumb fingers are very hard to straighten and when I am doing exercises I can do it but later on when I am doing my housework it’s curoling but with my patient I am getting on it also my right leg have a change the leg exercises are am doing it I think am 90percent ok I am trying by best to get normal your vedios are very useful to me so that please kindly send me a reply it will very great full to me once a thank you for doing this help for stroke survives god bless you

  • @prasoondelhi1
    @prasoondelhi1 2 роки тому +10

    great, very informative, love from India

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +2

      You are welcome. :-)

    • @zoraydabantoto1235
      @zoraydabantoto1235 2 роки тому

      Sir Nathan I can't move my hand it's so painful.i cant't close and open.but I will try to do it.i'm very eager to get well soon.

  • @RosemarieBorje
    @RosemarieBorje Рік тому +3

    Thank you Doc for sharing this video for us ❤️❤️❤️

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому +1

      you are very welcome. share this to your support group, might be able to help them too

    • @Reddyagriculturechannel
      @Reddyagriculturechannel Рік тому

      ​@@SKILLSANDWELLNESS

      Hi Nathan,
      My Mother is suffering from right hemeplegia from January 26th 2023 , I am doing physiotherapy exercises for her she has learned sit to stand position only it's been 10 months from stroke she can't able to move her upper and lower limb, kindly guide me with the exercise for the below case study
      FINDINGS: Endotracheal tube noted insitu.
      Blood attenuating hyperdensities [Mean Hu: 70] are noted in the midbrain & pons extending to the left cerebellar hemisphere. Adjacent ill-defined hypodensities noted - likely perihemorrhagic edema. Mass effect noted in the form of mild compression on the 4th ventricle.
      A calcified granuloma is noted in the right frontal lobe in the parafalcine region-measuring 7.2 x 6.0 mm (CCxTR).
      Diffuse cerebral edema noted.
      Ill-defined symmetrical periventricular hypodensities noted adjacent to frontal horns of bilateral lateral ventricles - likely small vessel ischemic changes.
      A subcentimentric anterior falcine lipoma noted. Bilateral vertebral arterial calcifications noted.
      The Basal ganglia, internal capsule, thalamus and corpus callosum appear normal.
      The Interhemispheric fissure is centered. No midline shift seen. Lateral & third ventricles are of normal size and are symmetrically arranged. Sella and pituitary gland appears normal.

  • @oscarlozano1983
    @oscarlozano1983 Рік тому +2

    really helpfull, not overwhellming. others talk way too much before even starting. very motivating. like having a therapist with you at home . thanks!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому +1

      Thank you too. Getting the patient to do the therapy consistently is the goal. 🙏🏼🙏🏼🙏🏼

  • @alexanderjohntordillos2386
    @alexanderjohntordillos2386 2 роки тому +3

    Your the best..because you talk and move that's why we understand.

  • @GeorgeHazzard-et5cb
    @GeorgeHazzard-et5cb Рік тому +1

    Thank you very much our lovely brother's.

  • @kathymss82
    @kathymss82 11 місяців тому +1

    New subscriber here. I'm studying to be an OTA and I'm positive I will learn a lot from your channel. Thank you for your videos sir!

  • @dc9888
    @dc9888 Місяць тому

    Thank you so much for your videos. They have been very helpful. I am a month and a half post stroke. I spent four weeks at Danbury Hospital rehab unit and God 3 1/2 hours of therapy I wonder if you could tell me which videos are more advanced. I can sort of make a fist and open my hand, but I have a long way to go. I also wondered if you do any private consultation. Thank you so much for your expertise.

  • @drewfrancisco144
    @drewfrancisco144 Рік тому +2

    Thank you. GOD bless.

  • @sophiaokandeji1362
    @sophiaokandeji1362 2 роки тому +5

    Thanks for sharing . I am very satisfied because I had a stroke nine years ago and all you have discussed is everything I am going through. Thanks for your help.😃👍🙏👌

  • @elyreygarcia7725
    @elyreygarcia7725 Рік тому +1

    Thanks sir Nathan for my every morning exercise of my left stroke arm so difiicult but its help me a lot to regain little by little my left arm,thank you & god bless🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому +1

      God nless you too. Update us with the progress

    • @elyreygarcia7725
      @elyreygarcia7725 Рік тому

      As of now sir nathan so happy and overwhelm cause im able now use my finger to push the horn botton and flasher light of my motorcycle and i hope soon i can drive my motorcycle,thank you very much and god bless🙏

    • @franciscoballesteros2059
      @franciscoballesteros2059 Рік тому

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @lianpascual3703
    @lianpascual3703 2 роки тому

    Thank you. Sinasabayan q mga exercize n advice m

  • @IFoundBlevDEV
    @IFoundBlevDEV 11 місяців тому

    Hello sir I'm so thankful for sharing us your knowledge on how to strengthen hands after stroke, I got stroke for 9long years already and Iunfortunately I didn't able to recover , I really got a hard time to move my hand , but as watching you I'm thinking positively with the grace of our Lord that could recover thru following 0:26 your lessons on your lessons

  • @zocharaadams3341
    @zocharaadams3341 10 місяців тому

    Thank You Soooo Much I had a Stroke last Wensday..... I Stay in South Africa.

  • @nenitatinio
    @nenitatinio 8 місяців тому

    Thank you so much Sir Nathan.I really found it helpful for my arm stroke bec.i can already move my fingers opening and closing them gradually.

  • @jamilahyang6412
    @jamilahyang6412 Рік тому

    Tq...I'm getting better to close my fingers here from Malaysia

  • @Debnielwillians105
    @Debnielwillians105 2 роки тому +5

    HI NATHAN, I DID THE EXERCISE WITH YOU TODAY AND WAS REALLY CHALLENGING , BUT I FELT GOOD AFTER THE EXERCISES, THANKS.

  • @LiveGood836
    @LiveGood836 Рік тому +1

    Wow awesome idea bro. Thank you for sharing ❤️

  • @lindanguyen8396
    @lindanguyen8396 10 місяців тому

    Thank you so much it work well. See you more often.

  • @nitza.miranda6085
    @nitza.miranda6085 9 місяців тому

    Thank you it help me for my right hand stroke to strenthen i will do it in my daily exercise

  • @wolfel1954
    @wolfel1954 Рік тому

    Maayong adlaw pud Nathan. Daghang salamat sa imong vid. Useful kaayo. para sa ako amiga nga na stroke. Ok na sya, fingers na lang walay grip. Lynn from CDO. living in Chi.

  • @yashodaramarao5899
    @yashodaramarao5899 Рік тому

    Thank u for d useful excersises. After wrist surgery, i m not able to make fist. Pl recommend some excercises.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Try these exercises although this is for carpal tunnel, i hope this helps but consult your doctor or ask te guidance of a therapist thats seeing you: ua-cam.com/video/4r2ZVp9Zi-o/v-deo.html&feature=sharec

  • @BABAL07860
    @BABAL07860 Рік тому

    Thanks for Hand Excercise Video

  • @christianlordlabusonboniel5052
    @christianlordlabusonboniel5052 2 роки тому +7

    Thanks so much sir....the hardest past for me was to lift my fingers from thumb to my little finger, I felt my fingers were so tight and I cannot almost move them but all exercises really helped.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      Stretching before doing the exercises will help mobilize those fingers

  • @ranaujahid8529
    @ranaujahid8529 7 місяців тому +2

    Thanks Nathan ❤

  • @milay68
    @milay68 8 місяців тому

    If the person can easily move her fingers. I want to type fast again. Thank you for these exercises. I had TIA just last week. My therapist doesn't want to help me out (from the hospital). That's why I'm looking for alternative therapies online for me. I can move my left arm and left leg.

  • @mamathakr7462
    @mamathakr7462 2 роки тому +3

    🙏 thanks very much. I came across this video only today though i have subscribed to your channel long back. May you be blessed for the selfless work.

  • @charlese.borjas8174
    @charlese.borjas8174 2 роки тому +1

    cycling but some , it hurts good, my nerves , and it nice to stretch, thanks you!

  • @JohnreyJohnreyvargas-ex4jg
    @JohnreyJohnreyvargas-ex4jg Рік тому

    Thanks for this video now I have a idea on how to exercisey fingers

  • @anoojamuthu2440
    @anoojamuthu2440 2 роки тому +2

    Thanks...found this channel while searching for my grandmother who had stroke..

  • @mercydelossantos5026
    @mercydelossantos5026 2 роки тому

    Habang ginagawa ko po ito masakit pero tiniis ko na lang po gusto ko kasing gumaling agad thanks 😇🙏🙏🙏

  • @MonicaRaju-ix3vj
    @MonicaRaju-ix3vj 9 місяців тому

    Thank you very much for the exercises

  • @mcrafford
    @mcrafford Рік тому +2

    After about a week doing the finger exerise I've seen great improvement. When I started, I struggled to lift my ring finger. Now I can lift daily well.

  • @ArifMatubber-km4nv
    @ArifMatubber-km4nv Рік тому +1

    Thank you so much

  • @zelmasmith9786
    @zelmasmith9786 5 місяців тому

    Thank you Father for this help.thank you thank you ,thank you , thank you I got hope again thank you ,dr Nathan

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  5 місяців тому

      You are welcome. Im glad you are motivated and going to do this consistently

  • @rosiepedrosa3340
    @rosiepedrosa3340 Рік тому +1

    Thank you so much Sir Nathsn a very effective excercise it makes my hand comfortable to move without any pain at all amazing.thanks God!

  • @benkargar9436
    @benkargar9436 Рік тому +1

    Hi Nathan, what exercises you recommend for after cubital surgery? Thanks

  • @mildredroldos1601
    @mildredroldos1601 2 роки тому +4

    I was in therapy for almost 2 years and I was not taught these exercises! Especially the finger lift. I will follow these to improve my chances of typing with my left hand again. Noone has been able to help me and I need to get back to work. The finger lift seems very promising.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      I hope it does. The muscles there are so narrow and small. Practice and exercise it but do not over do it. The rest breaks are also very important

  • @jorgjetademiri8123
    @jorgjetademiri8123 Рік тому

    Thank you so much for your video!I can open my finger.What you suggesting me to use?

  • @dezmar7144
    @dezmar7144 Рік тому +6

    What if you can’t do any or most of the exercises? I can’t move my fingers or open my hand. I can only squeeze.

  • @jhunmaikozalsos5105
    @jhunmaikozalsos5105 2 роки тому

    SALAMAT kaayu sir.. akung ugangnan ako ray nag hilot2 sir SALAMAT kaayu sa imung mga videos.. GODBLESS MORE power!!

  • @reachingenglish7525
    @reachingenglish7525 2 роки тому +1

    Thanks for your kind care. Sometimes I find it difficult to stretch my fingers easily

  • @aixinghan6021
    @aixinghan6021 2 роки тому +10

    Thank you so much for the exercise. This will be my daily exercise to improve my hand function. 👍👍👍

  • @rainbowbargayo62
    @rainbowbargayo62 Рік тому

    Good morning sir what is best exercise to the finger to go back normal movement again?.

  • @amitukhlania4555
    @amitukhlania4555 Рік тому

    Hi Nathan, your exercises are good are i have sign of recovery, i want to really thank you for your efforts.
    Can you make a clip for improve hand writing

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      You are welcome. 🤙🏽🤙🏽🤙🏽 and here is a cideo for writing: ua-cam.com/video/z1LFTTTg96w/v-deo.html

  • @vicdeleon7211
    @vicdeleon7211 2 роки тому

    Sir... thank you so much Sir Nathan.... how can I minimize the spasticity pain?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      It depends on what kind of pain. And where is it particularly?

  • @kimmary6726
    @kimmary6726 2 роки тому

    Thank you so much sir it's very helpful for my mother

  • @halinabemben9932
    @halinabemben9932 Рік тому

    You have helped me so much with after open heart surgery exercises. I have so much pain in the heck. It relief my pain some. The exercises they told me to do were stretching and going above my head . They didn't do nothing. Then again this is Canada so called free health care. Terrible. I had absolutely horrible experience after surgery. Nurses were mean specifically in after surgery trauma care. I cried for two days. I am thankful for you . I appreciate you. God bless you 🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Notel. I will make more video for neck pain but try this too:
      neck pain relief: ua-cam.com/video/ewmZy8IJsSs/v-deo.html
      Neck pain exercises: ua-cam.com/video/nwOgdNsyDJ0/v-deo.html

    • @franciscoballesteros2059
      @franciscoballesteros2059 Рік тому

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @GeraldLaiQuong
    @GeraldLaiQuong 3 місяці тому

    Good morning nathon my name is gerald i enjoy watchung your videos i had a stroke for 2 years it left me with no mobilityob myylrft side my fingures aren't strong enough to open out

  • @saahiraalhassani976
    @saahiraalhassani976 2 роки тому +1

    Thank you for these exercises,🙏🙏🙏👍

  • @troylevy5235
    @troylevy5235 Рік тому

    Doc i. Am 55 years old now can. I walk with out the use of my cane continuewing. Your daily leg. Exercises i am. Very. Happy. To. Hear your answer doc thank. You. Very. Much. I. Have. No. More. Money. To. Pay. Pt. To. Do. Exercises i am very. Happy to. You. That. Helping. People. Like. Me. Doc.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Excellent! Keep practicing. I am happy of your progress. Wooop wooop

  • @iidiltz
    @iidiltz 2 роки тому +1

    Is it normal for the ring finger not to lift as well as the others? Please give specific exercises for gripping the pen to write properly. Will the height of the table make a difference? Thank you so much!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      Yes the ring finger is connected to the little finger when it moves. I don’t usually isolate the ring finger when I do those exercises but if you can, that is also fine. And I will do my best to make exercises to improve ability to use a pen

  • @lolittejada4323
    @lolittejada4323 Рік тому

    Nathan your vlog helps me a lot. Ingat godbless

  • @garysharp8871
    @garysharp8871 Рік тому +25

    I did everything with my hands after my stroke even though it was difficult, but I had to adjust what I was doing and take breaks often. The key is repetition over the long haul and not to push yourself to hard especially after a traumatic event

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому +4

      Thats right. Consistency is really very important

    • @sabithasukdeo7560
      @sabithasukdeo7560 Рік тому +2

      I tried but I can't do it

    • @garysharp8871
      @garysharp8871 Рік тому

      @sabithasukdeo7560 yes you can don't give up. Any movement is a start

    • @AdelmoIzon
      @AdelmoIzon Рік тому

      ​@@SKILLSANDWELLNESSg mom

    • @arslangondal8318
      @arslangondal8318 Рік тому

      Can you tell me about the exercises and medicine you used during your stroke

  • @eduardosamandre7925
    @eduardosamandre7925 2 роки тому

    Salamat kaayu sa mga exercise nakatabang sa akong pag recover God Bless

  • @Cleopatrampondela-rd1vm
    @Cleopatrampondela-rd1vm 8 місяців тому

    The session was awesome 👌

  • @JamesNaughton-dp3fb
    @JamesNaughton-dp3fb 8 місяців тому

    my fingers were very tight and this exercise was very great help in finger movement

  • @ritapoling3942
    @ritapoling3942 11 місяців тому

    I’m caregiving for a lady that had one all on her right side. She’s had very little therapy and is now just trying to do it on her own at home. I’m worried for her cuz it’s been 2 years . Is it still going to help her if I help her do these? I’m bound determined to get her going again. Any advise? Thank you so much for this video and I’ve also saved your arm exercises too

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  11 місяців тому

      Yes. This should help. Slow and intentional therapy. Im so glad she has a caregiver like you

  • @JarrodHahn
    @JarrodHahn 11 місяців тому

    I echo everyone when I say thank you for our videos. Do you have advice for someone who doesn't have a strong hand? I had a bilateral pontine stroke. I have movement and sensation in both arms, but they are both weak. (Not strong enough for ADLs but enough in my right to operate the joystick of my wheel chair.) My wife helps with the exercises.

  • @FrancisTaipi
    @FrancisTaipi 8 місяців тому

    Am also affected by stroke but this tips are good indeed am walking the problem is my hand
    My eble is difficult to make it straight some time it looks like a crap falling movement what can I do

  • @thornyrose1954
    @thornyrose1954 Рік тому

    Nathan, my 26 yr old son had a hemorrhagic stroke 32 days ago & is still hospitalized. I'm doing research for when he is ready. What can i do now while in his hospital room to help him. He sleeps wakes up off & on. We know he can hear us because he follows commands but only has moment on right hand but reacts to painful stimulus on all 4 extremeties.

  • @nicoleberger73
    @nicoleberger73 Рік тому +2

    I am so glad I found your channel. I am still having difficulty with my fingers but I did develop more strength. Thank you so much for demonstrating the various exercises to regain hand movement.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  11 місяців тому +2

      You are so welcome. 🙏🏼🙏🏼🙏🏼

    • @lauravictor6025
      @lauravictor6025 9 місяців тому

      Thanks for ur videos, very helpful but can't open and close my R hand yet?maybe some helpful video on thar plz??

  • @BellePlores
    @BellePlores 6 місяців тому

    Thank you sir for teaching

  • @estelitasalvador9101
    @estelitasalvador9101 2 роки тому

    Thank you sir.malaking tulong po ito sa akin.4mos npo akl after my stroke.I subscribe already to see all you advice.

  • @charlesfranklin6423
    @charlesfranklin6423 6 місяців тому

    thank you so much for theses vidios

  • @NewYorkF150stx
    @NewYorkF150stx 2 роки тому +1

    Maraming salamat!🙏

  • @nerizamontoya6512
    @nerizamontoya6512 7 місяців тому

    Its so nice information, coz. I have a.client using iTeraCare device that producing terahertz and frequency to the bone marrow ,.after wanding the stroke patient their.meridian points its better to do this coz it's creates signaling to the new good cells to help the circulation ..the awaken cells will goin to the affected areas of the body to recover much faster...thank u

  • @endelinmatthys6451
    @endelinmatthys6451 2 роки тому +1

    Thank You i will do it i had a stroke 2018 i will not give up

  • @electrumlight
    @electrumlight Рік тому

    Thanks a lot.very helpful

  • @RobertBruce-be6vg
    @RobertBruce-be6vg Рік тому

    Is there video for complete non movement of affected arm? Get everyone's different but without sugar coating have you seen recovery of affected arm regain fully? Even if didn't do exercises till year later?

  • @jennymonteleone
    @jennymonteleone 2 роки тому +2

    Thank you!

  • @helenkeramidas3946
    @helenkeramidas3946 9 місяців тому

    Hi thank you for your help❤

  • @peterajiduah9274
    @peterajiduah9274 8 місяців тому

    three years stroke survivor thanks for the fingers exercise this morning. but my fingers are still stiff not spreading out well for the flat table exercise. tell me what to do please.

  • @usmanlere682
    @usmanlere682 Рік тому

    Good day.... I found this video very useful even though my case is a gunshot through arm braking the bone now my wrist is inactive .. my thumb and index are paralysed they dont bend in a fist and I am having difficulty to open the fist. So please can you do an extensive video on fist open? Thank you appreciate you!

  • @catherinenwamu5843
    @catherinenwamu5843 7 місяців тому

    Thank you so much. Very helpful.

  • @cayaonosultansarip3767
    @cayaonosultansarip3767 Рік тому

    Nathan i need the exercises for subluxation of the left shoulder

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      ua-cam.com/video/87paDgIi0YU/v-deo.htmlsi=GLMHe9sm_-x44L5h

  • @martinariza8481
    @martinariza8481 2 роки тому

    Flaviano Mazo Thanks Dr.

  • @thequeenofmyhomeauntienina4691
    @thequeenofmyhomeauntienina4691 2 роки тому +1

    Awesome
    Thanks
    From USA 🇺🇸

  • @rupertancajas3110
    @rupertancajas3110 Рік тому

    Frozen shoulder same exercise sir... Iam doing it now

  • @alexarnold9893
    @alexarnold9893 2 роки тому

    Thank you for the exercise…. I have good movement but it seems like no strength what can I do?

  • @janetstringer362
    @janetstringer362 Рік тому

    Does massage help too or is it mainly for the brain and coordination.?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Massages are helpful. Improving movement and coordination should always be done immediately when the affected arm or leg is less tight. 🙏🏼