How to Make an Adrenal Cocktail

Поділитися
Вставка
  • Опубліковано 13 чер 2024
  • This Adrenal Cocktail recipe is a great way to add minerals to your day and makes a delicious alternative to having a second cup of coffee. It's a nutrient-rich drink made with just 4 simple ingredients, to help keep you feeling hydrated.
    Ingredients:
    1/2 cup orange juice
    1/2 cup coconut water (or sparkling mineral water)
    1 1/2 tablespoons lemon juice (juice of 1/2 a lemon)
    pinch of Himalayan pink salt
    Printable recipe: detoxinista.com/adrenal-cockt...
    Video Highlights:
    0:00 Intro
    0:19 Adrenal cocktail ingredients
    1:36 Why they are potentially helpful
    1:46 How to make it creamy

КОМЕНТАРІ • 38

  • @SamAndFam311
    @SamAndFam311 Рік тому +39

    I'm here because of Really Very Crunchy lol I needed to know what she was talking about

  • @ASouthernLadyinAppalachia
    @ASouthernLadyinAppalachia 11 місяців тому +5

    Skip the orange juice and coconut water, it’s full of carbs. Juice half a lemon, add 1 to 2 tablespoons of apple cider vinegar, salt, 2 T of coconut milk from a can, and sparkling water. I add 1/8 t of organic stevia. It’s so delicious and very low carb.

    • @GotyaSteph
      @GotyaSteph 2 місяці тому

      The lemon irritates my gastritis

  • @SweetChicagoGator
    @SweetChicagoGator Рік тому +2

    Must prepare ! Looks refreshing and the electrolytes are optimum for me after my gym workout.
    Thx ! 🤗

  • @MelissaCapriotti
    @MelissaCapriotti Рік тому +3

    the coconut milk is a yummy add in!

  • @davidg.johnson7208
    @davidg.johnson7208 Місяць тому +1

    Most juices are high in sugar.

  • @zjunegirl1862
    @zjunegirl1862 Рік тому +1

    I just blend a whole lemon , strain it, add cream of tartar (potassium) and Himalayan salt. No sugar!

  • @mistiroberts1576
    @mistiroberts1576 Рік тому

    I have AFRID and I hate juice- except grape, cranberry and pomegranite; could I use one of those?
    Edit: tart cherry juice if you hate o j

  • @paperbagprincess100
    @paperbagprincess100 Рік тому

    Looks perfect! Will make it this weekend :)

  • @maryrose4148
    @maryrose4148 Рік тому +3

    My favorite coconut water is El Mexicano agua de Coco. Found in the Mexican foods isle at the grocery. It includes tiny chucks of coconut, yum. It is great alone but would be great in your cocktail.

    • @SweetChicagoGator
      @SweetChicagoGator Рік тому +1

      Does the Mexican brand of coconut water have a lot of sugar added to the contents?

    • @maryrose4148
      @maryrose4148 Рік тому +1

      I guess I never looked at it before you asked ….The 12oz can says 6grams of added sugar. Not a whole lot.

    • @SweetChicagoGator
      @SweetChicagoGator Рік тому

      @@maryrose4148
      6g is Ok amount. TFS !

  • @jasonfallon4968
    @jasonfallon4968 Рік тому +1

    How am I only coming across you now?

  • @abeerali1757
    @abeerali1757 16 днів тому

    What about the tast? I wanna try, but the salt !!!@