OVERNIGHT OATS FOR BREAKFAST & WEIGHT LOSSवज़न काम करने के लिए खाए ये ओट्स اورنیتے ااٹس

[@mariebarreto5728]

You’re great simple explanation

[@ShailasDastarkhwan]

Thank you for your lovely feedback . This will help other viewers.
Humbled 🙏

[@madhurim8292]

Mam, can I have oats two times per day, js got to know about your channel really liked it thank u

[@ShailasDastarkhwan]

Take it once. Add variety in your food. if you will take it twice, then you will lack in nutrition. once in a while you can take twice a day, but not everyday

[@santwanamondal800]

Kya main espar or dryfruits dal sakti hu???
Jaise kaju, walnut etc...

[@ShailasDastarkhwan]

ji bilkul dal sakti hai

[@sudoupdate]

Can we just soak the oats without putting them in fridge (because hostellers generally don't have fridge). ?

[@ShailasDastarkhwan]

Yes u can soak and keep outside for half to one hour. If kept outside for long hours, yogurt will get sour/khatta.

[@sairamanzar9136]

Aoa,mam i want oats but for weight gain ye tu weight loss per hai weight gain k lye link send krden

[@ShailasDastarkhwan]

आप अपना नंबर share karo mei call par samjhaugi

[@rajasekharp876]

milk is bolied or direct milk?????

[@ShailasDastarkhwan]

boiled and cooled milk

[@user-jt9fv1pl3r]

Simple oats ko roast krna hota he Kya ...???? Before making overnight oats

[@ShailasDastarkhwan]

SImple oats ko roast nahi karna hai.

[@sufijanar51]

Nice

[@ShailasDastarkhwan]

Thanks my dear

[@arunbunny6285]

Can we over night soak instant oats too and eat without boil them ?

[@ShailasDastarkhwan]

Soak for minimum one hour . Overnight also u can do. No need if boiling. See video again and see how I have made oats.

[@jeniferchoudhary3306]

So oats n chia seeds ko roast nai karna hai agar soak karke khana hai toh ?

[@ShailasDastarkhwan]

It's optionol. You can do both ways Jenifur

[@jeniferchoudhary3306]

@@ShailasDastarkhwan thank u so much

[@ShailasDastarkhwan]

I love my viewers. 🙏

[@roopapahwal8686]

Quick oats me bhi bn skta h over night oats

[@ShailasDastarkhwan]

Overnight ki jaroorat nahi hai. Thodi der ke liye dahi me rakhe and kha le. Instant banae and use kare.

[@roopapahwal8686]

Thnku ji 😊

[@ShailasDastarkhwan]

You are welcome dear.

[@eunicerodrigues1500]

@@ShailasDastarkhwan woh puch rhi thi ki rolled oats hi use karna hai ya woh store waala instant oats bhi use kar sakte hai 😅

[@ShailasDastarkhwan]

wahi jawab diya ki store wala instant oats bhi use kar sakte hai and usko overnight rakhne ki jaroorat nahi hai. Isiliye lika instant banae and use kare