12 MIN BURN 500 CALORIE WORKOUT | All Standing, Full Body | At Home, No Equipment, No Repeat

12 MIN BURN 500 CALORIE WORKOUT | All Standing, Full Body | At Home, No Equipment, No Repeat

[@capitanmorganrm]

What a fun workout! It feels like dancing cardio. What about a dance cardio workout?

[@FirmBodyFit2024]

@@capitanmorganrm Thank you for your opinion. I’ll try that 😉