- 38
- 8 303
FirmBodyFit
United States
Приєднався 24 бер 2024
17 MIN BARRE ABS WORKOUT | Ballet Inspired | Intense Burn | No Equipment, No Repeat
This 17 MIN BARRE ABS WORKOUT routine is to be sculpting and strengthen your core muscles.
We'll be doing our core muscles and mobility with ballet inspired movement.
You can do this workout at home with no equipment needed.
So Let's get started.
* BARRE ABS WORKOUT BALLET INSPIRED
* TIME : 17 MIN
* INTERVALS : 50 SEC ON / 10 REST
* NO EQUIPMENT
#coreworkout #barrefitness #absworkout #firmbodyfit #firm #body #fit #fullbodyworkout
We'll be doing our core muscles and mobility with ballet inspired movement.
You can do this workout at home with no equipment needed.
So Let's get started.
* BARRE ABS WORKOUT BALLET INSPIRED
* TIME : 17 MIN
* INTERVALS : 50 SEC ON / 10 REST
* NO EQUIPMENT
#coreworkout #barrefitness #absworkout #firmbodyfit #firm #body #fit #fullbodyworkout
Переглядів: 45
Відео
25 MIN FULL BODY STANDING WORKOUT | With Dumbbells | No Repeat | Strength & Cardio Exercise
Переглядів 7479 годин тому
This 25 MIN FULL BODY STANDING WORKOUT routine is to combine sculpting with dumbbells and low-impact cardio without dumbbells. I'm gonna be using two light dumbbells and NO PLANK, NO PUSH UPS, NO WRISTS workout. So Let's get started and have fun !! * FULL BODY STANDING WORKOUT WITH DUMBBELLS * TIME : 25 MIN (W/ WARM UP & COOL DOWN ) * INTERVALS : 45 SEC ON / 15 REST * LIGHT DUMBBELLS #firmbodyf...
25 MIN BARRE & MAT PILATES WORKOUT | All Floor work, At home, Full body | No Equipment, No Repeat
Переглядів 75019 годин тому
This 25 MIN BARRE & MAT PILATES WORKOUT will be working your Core and Glute, Leg muscles. We'll just be doing floor work for Full body and no equipment needed. Let's get started. * BARRE & MAT PILATES WORKOUT * TIME : 25 MIN * INTERVALS : 45 SEC ON / 15 SEC REST ( W/ WARM UP & COOL DOWN ) * NO EQUIPMENT #firmbodyfit,#firm,#body,#fit
18 MIN FULL BODY LOW-IMPACT WORKOUT | Easy at home | No Equipment, No Repeat
Переглядів 486День тому
This routine is to sculpt and strengthen your Full body and legs and glute muscles. It's gonna be a standing and floor exercises. Intervals will be 45 SEC ON / 15 SEC REST ( W/ Warm up & Cool down) Let's get started. * FULL BODY LOW-IMPACT WORKOUT * TIME : 18 MIN * INTERVALS : 45 SEC ON / 15 REST #firmbodyfit,#firm,#body,#fitness
12 MIN BOOTY BAND WORKOUT | All standing, Glutes and Legs, Sculpt, Strengthen | No Repeat
Переглядів 45714 днів тому
This routine is to sculpt and strengthen your legs and glute muscles. It's gonna be a wrist friendly routine with all standing exercises. You need a light fabric booty band. Intervals will be 45 SEC ON / 15 SEC REST. Let's get started. * BOOTY BAND WORKOUT * TIME : 12 MIN * INTERVALS : 45 SEC ON / 15 REST * BAND #firmbodyfit,#firm,#body,#fit,#bandworkout,#bootyband
25 MIN MAT PILATES WORKOUT | Pilates flow, All Floor work | No Equipment, No Repeat
Переглядів 34114 днів тому
This 25 Min MAT PILATES WORKOUT will be working your inner body and full body strength. We'll just be doing floor work and no equipment needed. Let's get started. * MAT PILATES WORKOUT * TIME : 25 MIN * INTERVALS : 45 SEC ON / 15 SEC REST * NO EQUIPMENT * ONLY MAT #firmbodyfit,#firm,#body,#fitnessmotivation, #pilatesflow, #pilatescore, #pilatesworkout
20 MIN FULL BODY PILATES WORKOUT | Pilates Style, Low Impact | No Equipment, No Repeat
Переглядів 58921 день тому
This 20 Min FULL BODY PILATES STYLE WORKOUT will be working your inner and outer body. We'll be doing floor and standing work and no equipment needed. Let's get started. * FULL BODY PILATES WORKOUT * TIME : 20 MIN ( W/ WARM UP & COOL DOWN ) * INTERVALS : 45 SEC ON / 15 SEC REST * NO EQUIPMENT
20 MIN STRETCH & SCULPT WORKOUT | Pilates style, Full body, Strength, Flexibility | No Equipment
Переглядів 12921 день тому
This 20 Min STRETCH & SCULPT WORKOUT routine will be working your body strength and feeling so good. We'll be doing floor and standing work for your full body. Let's get started. * STRETCH & SCULPT WORKOUT * TIME : 20 MIN * INTERVALS : 45 SEC ON / 15 SEC REST * NO EQUIPMENT
10 MIN ABS WORKOUT | Side Abs & Obliques burn | Full body, Pilates style | No Repeat, No Equipment
Переглядів 8828 днів тому
This 10 Min ABS WORKOUT will be working your Core, Side abs and your obliques burning. We'll be doing floor and standing work with no equipment. Let's get started. #homefitness, #coreworkout, #abs * ABS ( SIDE ABS & ONLIQUES ) WORKOUT * TIME : 10 MIN * INTERVALS : 45 SEC ON / 15 SEC REST * NO EQUIPMENT
15 MIN THIGHS AND BUTT WORKOUT | Pilates Style, Floor work | No Equipment, No Repeat
Переглядів 97Місяць тому
This 15 Min THIGHS & BUTT WORKOUT will be working your inner and outer thighs and glute muscles. We'll just be doing floor work and no equipment needed. Let's get started. * THIGHS & BUTT WORKOUT * TIME : 15 MIN * INTERVALS : 45 SEC ON / NO REST * NO EQUIPMENT
20 MIN CARDIO ALL STANDING WORKOUT | Full body, Fat burning, Easy at home | No Equipment, No Repeat
Переглядів 292Місяць тому
This 20 MIN CARDIO WORKOUT ALL STANDING is to get your sweat on. There is NO FLOOR WORKOUT, ALL STANDING. Intervals will be 45 seconds on and 15 seconds rest. Warm up and Cool down is included as well. Let's get started!! * CARDIO ALL STANDING WORKOUT * TIME : 20 MIN * INTERVAL : 45 SEC ON / 15 SEC REST * NO EQUIPMENT
10 MIN CORE STRENGTH FULL BODY WORKOUT | AB BURN | NO REPEAT | NO EQUIPMENT
Переглядів 40Місяць тому
We're gonna do this routine to get your CORE STRENGTH and AB BURN. Intervals will be 45 Sec on & NO rest. You do this workout at home with no equipment needed. Let's get started!! #homefitness, #coreworkout, #abs * CORE STRENGTH WORKOUT * TIME : 1O MIN * INTERVAL : 45 SEC ON / NO REST * NO EQUIPMENT
18 MIN CARDIO HIIT WORKOUT | Full body, Fat burn, NO Equipment, NO Repeat
Переглядів 42Місяць тому
We're gonna do this routine to get your heart pumping and blast through calories. Intervals will be 45 Sec on & 15 Sec rest. So, let's get started!! * CARDIO HIIT WORKOUT * TIME : 18 MIN * INTERVAL : 45 SEC ON / 15 SEC REST * NO EQUIPMENT
15 Minute Legs & Booty Workout | Lower body Tone & Strong | No Equipment
Переглядів 54Місяць тому
This 15 Min Legs & Botty workout will be working your lower body with a focus on toning your legs and slimming your glutes. * Legs & Booty Workout * Time : 15 Min * Intervals : 45 Sec On / No Rest * No Equipment
8 MIN FULL BODY WORKOUT | Burn & Tone | No Equipment, No Repeat
Переглядів 48Місяць тому
8 MIN FULL BODY WORKOUT | Burn & Tone | No Equipment, No Repeat These exercises enhance your range of motions. Transform and tone your full body with these effective exercises. #glutesworkout #fitnessgoal #strongerglutes #tonedbody #fullbodyworkoutathome
25 MIN CARDIO FAT BURNING WORKOUT I Easy at home, Full Body, No Equipment, No Repeat
Переглядів 49Місяць тому
25 MIN CARDIO FAT BURNING WORKOUT I Easy at home, Full Body, No Equipment, No Repeat
12 MIN ABS + BOOTY WORKOUT | Strengthening and Toning | Bodyweight | No Repeat, No Equipment
Переглядів 23Місяць тому
12 MIN ABS BOOTY WORKOUT | Strengthening and Toning | Bodyweight | No Repeat, No Equipment
15 MIN TABATA CARDIO WORKOUT I Toned Full body, All standing, No Equipment, No Repeat
Переглядів 382 місяці тому
15 MIN TABATA CARDIO WORKOUT I Toned Full body, All standing, No Equipment, No Repeat
6 MIN LOWER BODY WORKOUT | Quick Fat burn ABS | Easy at Home, For Beginner, No Equipment, No Repeat
Переглядів 72 місяці тому
6 MIN LOWER BODY WORKOUT | Quick Fat burn ABS | Easy at Home, For Beginner, No Equipment, No Repeat
10 Minute ABS Workout I Fat burning, Lower body, Easy at home workout, No Equipment, No Repeat
Переглядів 222 місяці тому
10 Minute ABS Workout I Fat burning, Lower body, Easy at home workout, No Equipment, No Repeat
10 MIN ARM WORKOUT | No Equipment, Tone and Strengthen Arms, Shoulders
Переглядів 152 місяці тому
10 MIN ARM WORKOUT | No Equipment, Tone and Strengthen Arms, Shoulders
8 MIN FULL BODY CARDIO WORKOUT for Beginner | All standing, Weight Loss, Knee Friendly | No Talking
Переглядів 122 місяці тому
8 MIN FULL BODY CARDIO WORKOUT for Beginner | All standing, Weight Loss, Knee Friendly | No Talking
12 MIN FAT BURN CARDIO ALL STANDING FULL BODY WORKOUT | No Repeat, No Equipment
Переглядів 182 місяці тому
12 MIN FAT BURN CARDIO ALL STANDING FULL BODY WORKOUT | No Repeat, No Equipment
14 MIN FULL BODY WALKING WORKOUT | Fat Burn Cardio | No Repeat, No Equipment
Переглядів 182 місяці тому
14 MIN FULL BODY WALKING WORKOUT | Fat Burn Cardio | No Repeat, No Equipment
ABS / CORE WORKOUT AT HOME | 9 MIN Ab Sculpt, Toned Body, No Repeat
Переглядів 152 місяці тому
ABS / CORE WORKOUT AT HOME | 9 MIN Ab Sculpt, Toned Body, No Repeat
12 MIN BURN 500 CALORIE WORKOUT | All Standing, Full Body | At Home, No Equipment, No Repeat
Переглядів 192 місяці тому
12 MIN BURN 500 CALORIE WORKOUT | All Standing, Full Body | At Home, No Equipment, No Repeat
20 MIN CARDIO WORKOUT | All standing, Full body, Fat burning | No Equipment, No Repeat
Переглядів 423 місяці тому
20 MIN CARDIO WORKOUT | All standing, Full body, Fat burning | No Equipment, No Repeat
14 MIN BOOTY PUMP WORKOUT | Floor Work, Glute Burn, Intense Butt Workout | No Jumping, No Equipment
Переглядів 3993 місяці тому
14 MIN BOOTY PUMP WORKOUT | Floor Work, Glute Burn, Intense Butt Workout | No Jumping, No Equipment
10 MIN TABATA FULL BODY WORKOUT | High Intensity, All standing, Fat burn | NO Equipment, NO Repeat
Переглядів 1,3 тис.3 місяці тому
10 MIN TABATA FULL BODY WORKOUT | High Intensity, All standing, Fat burn | NO Equipment, NO Repeat
12 MIN FULL BODY SWEATING WORKOUT | Intensity Fat Burning + ABS | No Equipment
Переглядів 1463 місяці тому
12 MIN FULL BODY SWEATING WORKOUT | Intensity Fat Burning ABS | No Equipment
What a fun workout! It feels like dancing cardio. What about a dance cardio workout?
@@capitanmorganrm Thank you for your opinion. I’ll try that 😉
Love it!❤
Fun moves and music!
Love the music!
Beautiful colored outfit
What a lovely background!
Thanks so much dear