best exercises for bow legs - yoga routine

[@amirbhatti4294]

Nice one knowledge of bow legs 😮

[@tuvshing3003]

Thank you very much 🎉🎉🎉❤❤❤😊😊😊

[@NILOmf09]

I'm from Brazil. Teacher thanks for the video

[@EssentialYoga15yearsyounger]

THanks Nilo

[@ahmedcirale2015]

Forme I have bow leg problem but I watch video then I did but still is not change why madam

[@eddycastillo4634]

You are the best Jackie 🙌

[@sabrinabachir7678]

شكرا سأبدؤها اليوم

[@salahjaz2345]

هل لاحظت اي تغيير

[@vaishnavisaravanan9624]

Hi , my baby is having bow legs 1.3 years, can you please tell me how to exercise him to cure. Thanks

[@KvVolgs18]

Hello i have doubt is it true this exercise can correct bow legs please tell me about

[@stevepaul9452]

Thanks for this....knees are shot and the next stage will, I am sorry to say will be surgery...so hopefully I will be able, with these exercises get some sort of result without walking around like a cowboy. Namaste and thanks

[@JackieClarke-jn4en]

good luck

[@Leov2g]

Thanks ma'am I'm safring bow 🦵 please gide.

[@Donald0828]

I love this video

[@parviz_1350]

The perfect ❤

[@PreciousAmaAdator-lz9bn]

How long does this take to see that it's really improving

[@EssentialYoga15yearsyounger]

Do it 2-4 times per week for 6 months. If zero improvement then you probably can’t do much

[@hallataqana7195]

sorry How long should I continue?

[@JackieClarke-jn4en]

try 3 times per week for 3-6 months
If no improvement then you've given it a good shot
If an improvement in your mobility then continue