What is the Best Choline Supplement?
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- Опубліковано 17 сер 2023
- Dr. Russell Jaffe discusses three types of choline supplement, which is the best, and why.
Ask your healthcare practitioner about PERQUE Choline Citrate™: www.perque.com/product/perque...
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I value your perspective on choline, and I wholeheartedly concur that the natural, pure form of choline is the preferred choice. However, I'd like to present an alternative viewpoint. The selection between choline sources can be context-dependent. Citicoline, specifically CDP-choline, exhibits superior bioavailability. This aspect becomes particularly relevant when the goal is to address issues such as memory loss, focus, and attention.
It's worth highlighting that CDP-choline is positioned further along the choline pathway, closer to phosphatidylcholine synthesis. This strategic placement carries significance. Moreover, it underscores the importance of tailoring treatments to individual patients. Genetic variations, dietary habits, methylation pathways, and underlying health conditions can significantly affect choline metabolism. Consequently, a personalized approach to choline supplementation may be more effective, acknowledging the unique needs of each patient.
This doctor deserves more people to listen to him . I have listened to many people on here talking about choline but they all offer the worst type!!! This is the doctor to listen to! I shall definitely be purchasing choline citrate! Many thanks doctor, i would love a doctor like you.
Thank you for your comment and kind words.
Dr. Jaffe, i really wonder if you can comment on PS (phosphatidylserine from sunflower ) compared to choline citrate. do you think choline citrate still better than PS ? what about phosphatidylcholine
I follow your guidance but it is always difficult from Italy to be able to obtain that choline citrate 🙄🙂
G'Day Doctor, Greetings from Sydney Australia. I ordered two bottles of CDP Choline (citicholine) for my ADHD stack, current stack (Ritalin, L-Tyrosine, L-Theanine and ALCAR) soon CDP Choline. I suffer from memory issues focus and motivation.
Does supplementing with choline citrate raise TMAO levels?
Hi 👋 from Arabia 😁 u can take it for 6 weeks and after that doing test for tamo and tell as the results 😃 ?
Which choline citrate brand is best? Very hard to find.
We have a choline citrate supplement at PERQUE: www.perque.com/product/perque-choline-citrate/
Sold through healthcare practitioners who sell our products. You can contact our client services team to find a practitioner near you: www.perque.com/contact-us/
Thank you for watching.
Isn’t citrate a mild. Those with mild issues can’t take citrate and it is bad for you anyway.
choline bitartrate is bad
And pronounced acetylcholine incorrectly 😮?? Yesh organic food based guys.no citrates
Never trust anyone who calls them self doctor and wears a childs hat 😂😂😂
I think you are very rude! This man is more than a doctor and he certainly isnt wearing a childs hat! You act like the kid! TRY RESEARCHING AND GO ON THIS DOCTORS WEBSITE! THIS MAN KNOWS MORE THAN YOU WILL EVER KNOW!
😂
All he do is read Google
😂😂😂😂😂