15 Min TRX Upper Body [STRONG] Strength Workout - Standing TRX Exercises | AndreaTothWorkouts.com

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  • Опубліковано 3 жов 2022
  • 😍 Hello, Everyone! Welcome to Part 3 of the TRX FIT Series and the first session of TRX FIT in 15!
    We are starting off this series with an Upper Body Strong Workout, doing standing exercises only. Make sure to perform each rep at max effort, with controlled movements, nice and slow in order to build muscle and strength! ✅ Download the free 30-Day TRX Workout Plan: www.andreatothworkouts.com/30...
    ⬇Infos for Today:
    👉 Target: Upper Body Strength
    👉 Equipment: Suspension Trainer
    👉 Workflow: 15x | 45sec On - 15sec Off
    👉 Intensity: Medium
    👉 Level: Intermediate and Above
    👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
    💪Let’s go, Team!
    ✅ Check out the TRX FIT Series on my channel as you can piece the workouts together to make longer sessions if you have more time: • TRX FIT Series
    ✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more: www.andreatothworkouts.com
    ✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts! / andreatothworkouts
    ==========
    ✅ Tools
    👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.com/
    👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.eu/en-gb
    👉 HU - www.r-med.com/?p_id=24800916
    Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
    ==========
    ✅ My Playlists:
    / andreatothworkouts
    ✅ Other Videos You Might Be Interested In Watching:
    👉 5 Min TRX Quads Workout - Standing Exercises
    • 5 Min TRX Quads Workou...
    👉 10 Min TRX Lower Body TABATA Workout - Standing Exercises
    • 10 Min TRX Lower Body ...
    👉 10 Min TRX Core TABATA Workout - On Ground
    • 10 Min TRX Core TABATA...
    ==========
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    ✅ Get In The Zone With My Workout Music:
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    ==========
    ✅ About Andrea Toth Workouts:
    Build an athletic body at home or on the go | TRX, Body Weight, Resistance Bands
    Welcome to my fitness channel! I'm a full-time personal trainer and fitness coach, specializing in TRX Suspension Training.
    In this channel, you'll find workouts that combine TRX Training with body weight and resistance band exercises you can do at home or on the go. I'll show you how to do quick workouts so you don't have to spend all day working out - just 30-45 minutes or less! My innovative and highly effective workouts are all about transforming your body into lean, muscular, and athletic.
    Subscribe now for weekly workout videos including:
    ⟫ TRX Training
    ⟫ Body Weight & Resistance Band Workouts
    ⟫ Stretching Routines
    Leave boring workouts behind,
    Join my Team today!
    ✅ Subscribe now for the new content to live more active and healthy! / andreatothworkouts
    ==========
    Video Title: 15 Min TRX Upper Body [STRONG] Strength Workout - Standing TRX Exercises | AndreaTothWorkouts.com
    #trxupperbody #trxstrong #trxworkout #standingtrxexercises #trxstrengthworkout #trxathomeworkout #upperbodytrx #upperbodyworkout #workoutathome #trxtraining #workoutforwomen #trxworkoutupperbody #trxstandingworkout
    Related Phrases:
    TRX Upper Body Strong Workout, TRX Upper Body Workout, Upper Body Strength Workout, TRX Home Workout, Workout For Women, TRX Workout Series, TRX Workout At Home, Best TRX Workouts, TRX Workout Upper Body, Upper Body TRX Workout, TRX Standing Workout, Standing TRX Workout, Best TRX Workout Routines
    ==========
    Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
    © Andrea Toth Workouts
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КОМЕНТАРІ • 22

  • @AndreaTothWorkouts
    @AndreaTothWorkouts  Рік тому +6

    🙋‍♀Hi there! This 15 Minute TRX Workout is part #3 of my TRX FIT Series. Have you heard about this series yet? 😉 Here's a link to the playlist, so you can have a quick check on the previous workouts you may have missed: ua-cam.com/play/PLnhuvunvV5Qo6gFjYZb-l4g1lt7ZEs9W1.html Show some love and support by dropping me a thumbs up if you like the workouts, it will help my videos reach more fitness enthusiast, like you. Thank you!😍Xx

  • @sleepdestroyer27
    @sleepdestroyer27 4 місяці тому +1

    Time flies when you're having fun doing TRX with Andrea! 💪

  • @diantyelisiana47
    @diantyelisiana47 Рік тому +1

    Thanks, I enjoy and follow your youtube, the best TRX Workout

    • @AndreaTothWorkouts
      @AndreaTothWorkouts  Рік тому

      🤩Woohoo! I'm happy you like my workouts and that you're exercising with me. Thanks a lot for your support! I truly appreciate it🥰🙏

  • @sleepdestroyer27
    @sleepdestroyer27 7 місяців тому +1

    You make it hard to pick a favorite video because they're all so good! This one is a sizzler for sure 🔥 I definitely notice I'm getting stronger and more elegant transitioning between moves.

    • @AndreaTothWorkouts
      @AndreaTothWorkouts  7 місяців тому +1

      It's fantastic that you're noticing an improvement in both strength and the fluidity of your movements. I'm honored to be a part of your TRX journey, and thank you immensely for your constant support and kind words!💪✨

  • @trxbyforough
    @trxbyforough Рік тому +1

    hello dear thanks for nice workout

  • @bean9619
    @bean9619 Рік тому +2

    I discovered your TRX workouts about a month ago. I'm so happy you're back producing more! Yay! You have the best TRX videos on UA-cam imho.

    • @AndreaTothWorkouts
      @AndreaTothWorkouts  Рік тому

      Wow! That’s very kind of you, Bean🥰Welcome to my TRX Team! Many thanks🤩

    • @bean9619
      @bean9619 Рік тому

      @@AndreaTothWorkouts You're welcome! I love that you have challenging, fun and interesting moves using the timer with little rest in between. Most other UA-cam TRX instructors talk way too much between exercises and it's tough to get a good workout in. It's fine when you are first learning TRX, but once you know what you are doing it's a drag. I like that you get right down to business! I actually feel like I'm getting a really good, efficient workout with you!

  • @bean9619
    @bean9619 Рік тому

    Thanks!

  • @rebeccarenner7344
    @rebeccarenner7344 Рік тому +1

    This was fantastic! So many great moves I have not done before. I think your dog enjoyed it too!,

    • @AndreaTothWorkouts
      @AndreaTothWorkouts  Рік тому

      Many Thanks, Rebecca🤩I’m very happy you liked it and I could show you new moves with TRX. My doggies enjoy being with me when I’m working out especially when I’m on the ground😅they constantly want to lick my face or stand on me… you will see it in the Core video I’ll upload in the next few weeks💁🏻‍♀️😃

    • @rebeccarenner7344
      @rebeccarenner7344 Рік тому

      @@AndreaTothWorkouts 🤣🤣

  • @coleheketoa
    @coleheketoa Рік тому +1

    I love your energy when you present your workouts. You make it very easy to follow. Thankyou. Will you introduce memberships for your channel

    • @AndreaTothWorkouts
      @AndreaTothWorkouts  Рік тому

      Thanks a lot, Colin! ☺Yup, memberships will be available soon😉

  • @Bigblackpiano
    @Bigblackpiano Рік тому +1

    Very enjoyable and easy to follow. But one day can you speak on video :)

    • @AndreaTothWorkouts
      @AndreaTothWorkouts  Рік тому +1

      Thanks Lauren🥰 I had that ONE day🤪ua-cam.com/video/zolK1XqK8go/v-deo.html I tried and failed😂Check out the beginning of the video then from 25:50 🙈😂

    • @Bigblackpiano
      @Bigblackpiano Рік тому

      @@AndreaTothWorkouts how am I just seeing this. Let me check.