10 Min TRX Morning Flow - Stretching Routine to Enhance Mobility, Flexibility & Coordination
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- Опубліковано 27 гру 2021
- ✨Join me on this 10 Min Morning Flow / Recovery Routine that will enhance your mobility and flexibility, therefore helping you perform well as an athlete and train safely. Kickstart your day or finish your suspension training routine with this stretching sequence, it is designed to fulfill both purposes. Please visit my website for more information: www.andreatothworkouts.com/
⬇Infos for Today:
👉 Target: Mobility, Flexibility, Coordination
👉 Equipment: Suspension Trainer
👉 Intensity: Low
👉 Level: Intermediate-Advanced
Video Title: 10 Min TRX Morning Flow - Recovery Routine to Enhance Mobility, Flexibility & Coordination
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✅ Other Videos You Might Be Interested In Watching:
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👉 10 Min TRX Hip Mobility Workout to Improve Squat Standing Exercises [Day 10
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👉 10 Min TRX Shoulder Stability and Mobility Workout - Standing Exercises
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
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✅ Related Phrases:
TRX Stretching Workout, Improve Flexibility, TRX Flexibility Workout, TRX Mobility Workout, TRX Cool Down, Full Body Mobility Routine, Mobility Standing Exercises, Flexibility Exercises, Daily Stretch Routine, TRX Stretch, Improve Your Squat, How To Improve Flexibility, Improve Range Of Motion, TRX Yoga, Stretching Routine After Workout, Cool Down After Workout, Standing Stretching
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts - Спорт
I love the mobility and flow which helps lubricate the joints. And now I'm ready to start my day. Very big thank you!
You’re very welcome! And thank YOU for joining me on this smooth TRX routine✨🤗
LOOOOOOVE THIS!! Making this my wake up routine before I head to the gym.
That's fantastic! Starting the day with a powerful routine sets the tone for a great workout at the gym🌟💪Thanks a lot for sharing your experience on this one
I really love your workouts with a TRX. You're my go to person where this is concerned. Please do not stop. In a while, your audience will grow.
🤩Thank you so much! I'm thrilled to hear that you enjoy my TRX workouts and find them helpful. It's always encouraging to hear from viewers like you who appreciate the content that I create. I appreciate your belief in my abilities and I look forward to reaching even more people with my videos as time goes on💫
Great mobility guideline! Appreciate you. I have two total shoulder replacements. Some of this can help
Great, thanks a lot for your feedback, I’m glad you like it!🤩Have you tried my 15-min shoulder mobility routine? I would love to know what you think about it : ua-cam.com/video/6awPGuUXVgk/v-deo.html
A balettos múlt tagadhatatlan 😉 Nekem nem ment ennyire kecsesen 😂 de nagyon szuper ez a videód is, csak úgy, mint a többi! 😊
🤩Gyakorlat teszi a mestert!😉... Köszönöm szépen a kedves szavakat! Nagyon örülök, hogy tetszett ez a 'flow' is!
I really liked this! I’m looking to use my trx a lot more and have some clients who use it so I’ll be coming back for ideas!
Thank you so much for this! You are my Super Hero, and my Doctor!
You're incredibly welcome! I'm humbled to be your "Super Hero" and "Doctor" 😍for your workout routines. Keep up the wonderful work, and if you ever need more guidance or have questions, I'm here to assist. Here's to your continued health and flexibility journey! 🦸🏻♀💪🏼🩺
Какая грация! Это подобно чудесному танцу! Спасибо 🙏
☺Very kind of you! Thank you so much! ... ☺Очень мило с твоей стороны! Большое спасибо!
Thank you for another great lesson. I'm really enjoying your workouts.
😇Thank YOU for joining me! And I appreciate your feedback, it’s very motivating🙏🏼
Epic morning thank you
I’m glad you like this morning routine, Paul! Thank You for joining me on this one✨🙂
I like your workout my dear thanks a lot 😍🥰😘👏👏💪💪
I appreciate your constant support and feedbacks🥰🙏🏼Thanks a lot!
Do you have any more stretching videos like this! I’ve looked at your playlists and haven’t seen any
Hi, I currently have this playlist of TRX Mobility/Stretching routines⭐ ua-cam.com/play/PLnhuvunvV5QrC3xp1GPwDQfeznba6NxPd.html and a No Equipment Playlist⭐ ua-cam.com/play/PLnhuvunvV5QoUWSfX34XC3EGvWDnGXqy-.html