YOU ARE JUST THE BEST SOURCE FOR ALL THE HEALTH ISSUES , DR. MANDELL 👏🏻👏🏻👏🏻👌 THANK YOU SO MUCH FOR SHARING YOUR EXCEPTIONAL KNOWLEDGE 🙏🏻🙏🏻🙏🏻👏🏻👨⚕️ SO GRATEFUL THAT I COULD TURN TO YOU!🙏🏻WHEN IT MATTERS ON ANY ISSUE YOU ARE THE MASTER SOURCE . BRILLIANT 👏🏻👏🏻👌👌🙏🏻🙏🏻❤️ SANDRA DEAN ( ADELAIDE , AUSTRALIA)
You must take vitamin c at least 3-6 times per day at 1500-2000 mg dose range or it won't have effect. I take it with all my meals so I only take it 3 times per day (2000 mg x 3) so I'm getting 6000 mg per day. The reason you want to take this multiple times per day is because it only stays in your blood for 4-5 hours and peaks in your blood after 2,5 hours so ideally you want to take it every 4 hours.
@@Sorter_123 i take 2 grams of ascorpic acid powder per dose, then i take 2 grams camu camu powder once a day, i eat oranges with peal and red peppers with my cheese, so im pretty high on vitamin c doses.
Vitamin C is a fantastic vitamin to keep in your arsenal. However, for those of us with a history of heartburn, gastritis, etc. should really be careful and speak with a provider before mega-dosing away; this can further aggravate the condition.
Thank you Doc! 👐🏼 I always thought it was preferable to digest C in the morning or day time. Good to know i can take it in the evening or late night.. Thank you. We appreciate you educating us sir. I haven't urinated really yellow pee in a long time , i drink a lot of water. 😒😏🙄 [ that was prolly too much information . 🙄 ] sorry , Have a blessed week 🙏🏼
Is ascorbic acid synthetic or natural? Synthetic Vitamin C is created by taking corn starch and breaking it down with heat, enzymes, acetone, and hydrochloric acid to make ascorbic acid. Ascorbic acid is found in nature but only in small amounts as part of a complete complex of phytonutrients that all come together as natural Vitamin C.Jul 25, 2019.
There's so many Brands out there hard to know which. Hiding the brand huh Doc? But I checked that brand😂. Some say Stonehenge Dynamic is best! Pricey!!!
Is it a bad idea to take a bunch of those supplement pills every morning at once? Vitamin B,C,D,E,b12 zinc, magnesium... does that overwhelm your kidneys or have other negative effects?
Wondering the same, I know if you take a multi vitamin tablet it contains just about everything you've listed. But I take solitary pills that are more in mcgs or mgs or i.u.... urine is bright yellow at first, but subsequent color is normal...
Why don't you just make smarter decisions with your food intake instead of supplementing a unhealthy diet with pills? Everyone has the time and money to eat healthy. Fast food + pills are just more convenient
Can you pour vitamin C powder in your bath water and absorb it that way?? I have a bottle that was never opened that has expired last year so I don’t half of it which would be 4 ounces in my bathwater with Epson salt. Just wondering if I will get any benefits? Thanks.❤
Can you recommend a good one that isn't made from mold? I've noticed so many vitamin C's are not coming from actual citrus, but instead aspirilla niger, which is labled MCA and is from a mold. The side effects are awful. But I have to take vitamins the rest of my life due to weight loss surgery.
Dr can you help me to understand which vitamin is meant for the skin, for strength and those for the blood? And I don’t know if I am missing out on any other vitamin which could be vital for older growing people like me. I am 70 and feel I am loosing a lot of me.
Collagen! Do loading for 30 days if you can! If dose is 2 T or scoops do 4 or 6, morn on empty & bedtime on empty. After 30 days, reduce or re-evaluate.
Thank you, Dr. I used vitamin C time release from Nature’s Sunshine Products 🌞. I recommend it. If you want to buy quality products, I can give everyone a referral link for 25-30% discount.
I started taking vitamin C the seltzer one adding a teaspoon of grenatine (the unflavored gelatin) Im also started taking vitamin E and Fish oil pills which I heard is good for the skin but I have been feeling tired 🥱 Can my combination be affecting me prescribe medication I take pill for thyroid and for cholesterol plus I was also taking Dandelion pills and milk thistle pills is this Too much can I be poisoning me
I eat 6000 mg of fish oil per day to reach the 1000 mg DHA, and 6000 mg of vitamin c per day, 2000 mg per meals. It's hard to say if you're eating too much if you're not dose specific.
How valuable were the experiments that became carried out with the Sheffield volunteers? The vitamin C experiment showed that young adults have more could remain healthy for more than a year with daily intake of just 10 mg vitamin C.
Hi doc. Sir when I take my vitamins, my urine is darker. Talking of darker. I find my under .y eyes are darker at different times. Please advise what to do. Much love and respect
Could mean you're dehydrated, that's what darker urine usually means. It's normal after a long sleep on your first toilet visit. Solution is to drink more water.
If you eat it with peal, you are getting a good amount of vitamin c, but you need to eat 1/3 of it with 4 hours in between. But you still need more vitamin c per day, from 1 cup of blueberries and fish perhaps, then you're getting there.
WHY ?? i took vitamin c of DHA , then may current joint pain goes up. base of my index finger , my left shoulder , left side lower chest , right foot 5 inch from fingers tip. ITS BEEN 2 months untill now the pain is going on .
I noticed you promote a lot of synthetic products lately, and was wondering how you're able to confirm 100% that these manufactured & bottled pills are actually what YOU think they are. Thanks.
I agree, I'm actually a little shocked at some of the vitamins Dr. Mandell promotes! Maybe he knows something we dont?! But alot of these synthetics can be dangerous and cause more harm than good, especially if the ingredients are coming from China! Scary 😳
Stop making drama plz a lemon + a cup of rosemary is enough to provide any one with a sufficient amount of V C, … don’t sell your certificate for money !
I take Vit C until my Pee is Orange, that's how I know I have enough Vit C!!! When you have enough orange pee you have enough Vitamin C my Gramma always says
Cool didn't know that. Thanks for the info. Have a great day Sir ❤
YOU ARE JUST THE BEST SOURCE FOR ALL THE HEALTH ISSUES , DR. MANDELL 👏🏻👏🏻👏🏻👌
THANK YOU SO MUCH FOR SHARING YOUR EXCEPTIONAL KNOWLEDGE 🙏🏻🙏🏻🙏🏻👏🏻👨⚕️
SO GRATEFUL THAT I COULD TURN TO YOU!🙏🏻WHEN IT MATTERS ON ANY ISSUE
YOU ARE THE MASTER SOURCE . BRILLIANT 👏🏻👏🏻👌👌🙏🏻🙏🏻❤️
SANDRA DEAN ( ADELAIDE , AUSTRALIA)
I thank you so much for his healthy information.Praise the Lord!😀🙌🏾🙏🏾
Thank you Dr Mandell God's blessing.
Thanks for sharing "all" of your knowledge healthy videos.What vitamin would you recommend for dark circles under eye
You must take vitamin c at least 3-6 times per day at 1500-2000 mg dose range or it won't have effect. I take it with all my meals so I only take it 3 times per day (2000 mg x 3) so I'm getting 6000 mg per day.
The reason you want to take this multiple times per day is because it only stays in your blood for 4-5 hours and peaks in your blood after 2,5 hours so ideally you want to take it every 4 hours.
Thank you but how many grams per day ? And do you use ascorbic acid powder ? And do you add sodium bicarbonate ?
@@Sorter_123 i take 2 grams of ascorpic acid powder per dose, then i take 2 grams camu camu powder once a day, i eat oranges with peal and red peppers with my cheese, so im pretty high on vitamin c doses.
they say you must not exceed 2000mg per day
sounds like a bit much
@@Sorter_123consult the doctor first before believing a comment here.
So thankful for your channel ❤️🙏
Vitamin C is a fantastic vitamin to keep in your arsenal. However, for those of us with a history of heartburn, gastritis, etc. should really be careful and speak with a provider before mega-dosing away; this can further aggravate the condition.
Thank you 💕 Dr Mandell
Love all your knowledge and tips! Thank you!💖
Thank you Dr.Mandel
And if it’s neon yellow it’s from your B12 supplement 😁
Lol 😂😂
Riboflavin, B12 is pink thanks to cobalt.
THANK YOU DOCTOR
🌻Thank you!
Which vitamin C and what dosage is good for 70 plus year old? Thank you for all you share with us.
You need vitamin C made from whole foods
Super doctor this is very true ❤
Dr Mandell thanks for this information regarding how to take vitamin C.
thank you DR MANDELL..
THANK YOU!!!❤❤❤
So thankful Dr I’m loving ACV with lemon and water🍏🍋💦is this a good option if you have slight bladder infection also🌞🫶
Waaooo, thank you so much for the knowledge ❤
🤔🤔VERY VERY INTERESTING "DR MANDELL" ,THEN I CAN TAKE IT AT ANY TIME OF THE DAY,OK THANK YOU!!👍👍
Fresh squeezed, only. Bought oh may contain other things. Like aluminum citrate?
I agree and I juice mine in a juicer 😊
It’s good to take either ester or buffered ( same thing. It’s coated with an ingredient to protect your stomach.
Thank you Doc! 👐🏼
I always thought it was preferable to digest C in the morning or day time.
Good to know i can take it in the evening or late night..
Thank you.
We appreciate you educating us sir.
I haven't urinated really yellow pee in a long time , i drink a lot of water. 😒😏🙄
[ that was prolly too much information . 🙄 ] sorry ,
Have a blessed week 🙏🏼
Is ascorbic acid synthetic or natural?
Synthetic Vitamin C is created by taking corn starch and breaking it down with heat, enzymes, acetone, and hydrochloric acid to make ascorbic acid. Ascorbic acid is found in nature but only in small amounts as part of a complete complex of phytonutrients that all come together as natural Vitamin C.Jul 25, 2019.
I use it everyday. Couple times a day.
I just love your video thank you so much
Thank u Doc we love you
Thanks Doc
There's so many Brands out there hard to know which. Hiding the brand huh Doc? But I checked that brand😂. Some say Stonehenge Dynamic is best! Pricey!!!
It's Doctor's Best Brand (Vitamin) amazing
Doctor Mandell what's good for cataracts
Dk Bright yellow urine is usually from B - 2 .
Will eating 2 oranges give me the same nutritional benefits?
Is it a bad idea to take a bunch of those supplement pills every morning at once? Vitamin B,C,D,E,b12 zinc, magnesium... does that overwhelm your kidneys or have other negative effects?
I have that same question.
Wondering the same, I know if you take a multi vitamin tablet it contains just about everything you've listed. But I take solitary pills that are more in mcgs or mgs or i.u.... urine is bright yellow at first, but subsequent color is normal...
Why don't you just make smarter decisions with your food intake instead of supplementing a unhealthy diet with pills? Everyone has the time and money to eat healthy. Fast food + pills are just more convenient
@@whoknows8223 Facts 💯%.
@Who Knows no they don't not always
Can you pour vitamin C powder in your bath water and absorb it that way?? I have a bottle that was never opened that has expired last year so I don’t half of it which would be 4 ounces in my bathwater with Epson salt. Just wondering if I will get any benefits? Thanks.❤
Too much vitamin c can turn into free radicals according to patrick holford. But yes vitamin C is very underrated and amazing.
yeah 1000mg is enough a day or 2000 if ur deficient.
Where does Patrick say this? And what does free radicals mean?
How are you supposed to take the spring valley vitamin c supplements? Do you chew them, dissolve them in water, or take them like a pill?
Thank goodness! I thought I had to take it first thing in the morning 😊
Can you recommend a good one that isn't made from mold? I've noticed so many vitamin C's are not coming from actual citrus, but instead aspirilla niger, which is labled MCA and is from a mold. The side effects are awful. But I have to take vitamins the rest of my life due to weight loss surgery.
I just learned that vitamin c supplements are bad for the kidneys, so now im confused 🤔
Dr can you help me to understand which vitamin is meant for the skin, for strength and those for the blood? And I don’t know if I am missing out on any other vitamin which could be vital for older growing people like me. I am 70 and feel I am loosing a lot of me.
Standard Process whole food supplements
Also drink bone broth, great for skin and gut, and so much more really
And don't forget your Omega 3's is essential for skin, brain and eye health 😊✌
Collagen! Do loading for 30 days if you can! If dose is 2 T or scoops do 4 or 6, morn on empty & bedtime on empty. After 30 days, reduce or re-evaluate.
Motivational Doc, you’re the man!! So, I’m asking you as the authority, are multivitamin supplements good or a waste of money and time?? Please help!!
❤❤❤
What kind of vitamin C?
Raw . Avoid the absorbing acid one. I buy mine on Amazon. Raw whole food vitamin c
What is the dose for 50 age
❤❤❤❤
Dosage pls
Hi doc what about magnesium. When is the best time to take it
At night
Slow release vitamin C is the best
❤
Hello doc
I have a question
Can I take vitamin c supplement and cranberry juice both?
Thank you in advance
Thank you, Dr.
I used vitamin C time release from Nature’s Sunshine Products 🌞. I recommend it.
If you want to buy quality products, I can give everyone a referral link for 25-30% discount.
I started taking vitamin C the seltzer one adding a teaspoon of grenatine (the unflavored gelatin) Im also started taking vitamin E and Fish oil pills which I heard is good for the skin but I have been feeling tired 🥱 Can my combination be affecting me prescribe medication I take pill for thyroid and for cholesterol plus I was also taking Dandelion pills and milk thistle pills is this Too much can I be poisoning me
Research B12 sublinguals and astragalus
I eat 6000 mg of fish oil per day to reach the 1000 mg DHA, and 6000 mg of vitamin c per day, 2000 mg per meals.
It's hard to say if you're eating too much if you're not dose specific.
is emergency 1000 mg vitamin C daily immune support super orange flavor good for you question mark is it enough
Is vitamin C good for ones eyes ??????
How about vitamin C 1,000 mg with rose hip 8 mg
How much quantity of Vitamin C is needed for human body? Bcoz excess of vitamin C causes Acid Reflux!!!
How valuable were the experiments that became
carried out with the Sheffield volunteers?
The vitamin C experiment showed that young adults have more
could remain healthy for more than a year with daily intake
of just 10 mg vitamin C.
It break my mouth out
Hlo dr. I'm your new subscriber from India, dear I've pigmentation on my face what should I do to get rid of it. Please do reply
Follow Dr. Dray the dermatologist on UA-cam
Please address the dark spots!!
Hello.
Can we take it daily.
i panicked cuz i just eat this evening and took one...but good to know 🤔😅😅
Hi doc. Sir when I take my vitamins, my urine is darker. Talking of darker. I find my under .y eyes are darker at different times. Please advise what to do.
Much love and respect
Could mean you're dehydrated, that's what darker urine usually means.
It's normal after a long sleep on your first toilet visit. Solution is to drink more water.
Why you cover the name of the vitamin C?
Is it enough one orange 🍊
If you eat it with peal, you are getting a good amount of vitamin c, but you need to eat 1/3 of it with 4 hours in between. But you still need more vitamin c per day, from 1 cup of blueberries and fish perhaps, then you're getting there.
Is this ascorbic acid vitamin C ? I thought ascorbic acid was bad if taken for a long time
I think long usage develops kidney stones
I thought the colour in urine was the b complex.
Me too
Hey, I have one question, Waz told vitamin c made in China...
From something out corn , sugar and a added ingredient....
Too much vitamin c on sn empty stomach can cause loose stools
Is it OK to take with gastritis?
What about those fizzy vitamin powders that you mix with water? Are those acidic and bad for your tooth enamel?
👍🏽👍🏽
Why is he hiding the name of the vitamin
He's hiding the brand due to copyright
He’s holding a bottle of “doctor’s best” vitamin C, if you like to know.
Can it destroy your kidneys?
Absorbic Acid or buffered Vit C please? I heard the AA leaches minerals from bones & hoping you can answer this please.
Vitamin C from whole foods works best!
Ascorbic
WHY ?? i took vitamin c of DHA ,
then may current joint pain goes up.
base of my index finger , my left shoulder , left side lower chest , right foot 5 inch from fingers tip. ITS BEEN 2 months untill now the pain is going on .
Dr. Mandell, don't cover up the brand. Momma wants to know
Doctor's Best Brand ❤️❤️❤️
hello it's Doctor's Best Vitamin C
Doctor can a person with HIV take vitamin c with her HIV medication
👏👏👏👏
I noticed you promote a lot of synthetic products lately, and was wondering how you're able to confirm 100% that these manufactured & bottled pills are actually what YOU think they are.
Thanks.
I agree, I'm actually a little shocked at some of the vitamins Dr. Mandell promotes! Maybe he knows something we dont?! But alot of these synthetics can be dangerous and cause more harm than good, especially if the ingredients are coming from China! Scary 😳
or it could be that you're dehydrated
🙂🦋🦋
Stop making drama plz a lemon + a cup of rosemary is enough to provide any one with a sufficient amount of V C, … don’t sell your certificate for money !
I take Vit C until my Pee is Orange, that's how I know I have enough Vit C!!!
When you have enough orange pee you have enough Vitamin C my Gramma always says
What brand is that … why would you cover it up like that ?
It looks like he’s hiding some thing
He’s holding a bottle of “doctor’s best” vitamin C, if you like to know.
Dont buy that shite use rosehips instead
👍👍👍
BEST VIT C ?
He’s holding a bottle of “doctor’s best” vitamin C, if you like to know.
So what that brain u got of vitamin c
Thank you for sharing!! I just ordered the same bottle. 🥹🫶🏽💕
What's the brand name please? I can't see the name too clearly from the video
It’s energetic and shouldn’t be taken before bed