Hi, a few important things. Apple cider vinegar goes through a fermentation process using apples. This is a natural whole food that has been converted to a vinegar. Many of you who are very toxic and who have been eating incorrectly may get a slight reaction initially because ACV has great detoxifying benefits. I would recommend you always dilute it a little bit more and gradually build up. You will read in many of the comments how well many people have done by using apple cider vinegar. If you do have any bad reactions or pain in your stomach then it may not be for you. I did list contraindications in this video as well. Blessings to everyone. ❤️😊🙏
Doctor please reply to this question i have homemade by me grape viniger. Is it similar to apple cider viniger. And if not can i use it as an alternative?. It is raw and with the mother
@@562Omar I agree on both .... Always used Bragg's just because of the branding....copped the Kirkland on a whim while at costco .... I see no difference between the 2 ... Both VG .
My wife had a fatty liver. Her doctor said that there was nothing she could take to get her liver back to normal. We listened to a doctor online who said that ACV will dissolve the fat around her liver. She took one tablespoon in the morning and one tablespoon at night. Three months later she had her liver re-checked and found that her fatty liver was gone.
Hey great news stay blessed dear 🙏🍀🙏🇮🇳 me having it but had break ...people say not good for our joints ...? is it true..? nd how many days you get ur results plz share 🙏🙏🙏
Went to hospital recently due to a fall....the ambulance, doctors, ER docs etc could not believe I take NO meds whatsoever. Blood sugar normal, heart normal, cholesterol low, blood pressure normal...I'm in my fabulous 50s :). They were all stunned. Kept asking me, "no blood press meds?" No meds? After telling them several times. Joke is on big pharma when we take care of ourselves naturally and obtain amazing advice from docs like you!!!!!! Thank you so much!!
It sounds like they were disappointed that you weren't on all the various meds. I'm happy to hear that and hope it'll be a good experience for even one of them, to realize that aging doesn't mean illness and dying. Kudos to you .. and thank God for your health and strength. I'm only 40 ... while I know pharmaceutical drugs have its place for certain situations, since teenage years I didn't like it. I had an unpleasant experience with a Medical Doctor as a teen, and a *very pleasant, encouraging* experience with another MD. I know from those experiences that there are those Medical Practioners who have an ideal approach to health (i.e focusing on causes) and those who are only focused on the "bandaid" approach (i.e, focused on prescribing drugs for symptoms). We've got to recognize that being ill doesn't have to be a norm. We can age and be healthy and happy. Especially with help from the real caring doctors .. (like this doctor, Dr. Alan Mandell, who shares so much simple, helpful information ... freely... to so many people).
Dear God, please protect Dr. Mandel, we need people like him. Thank you, God, for allowing him to help us. But most of all, we Honor you, praise you, and love you, Heavenly Father.
2 tablespoons of ACV, 1 fresh squeezed lemon, tbl spoon honey, fresh chopped ginger, 1 pint of warm water every morning before breakfast. 60 years old and can still lay 1000 bricks a day with no aches or pains.....up to you
Well done Mr.Sjc17 I am not laying bricks but as I turn 80 years of age in a few months. For about 10 years I have been taking ACV + Turmeric + Cinnamon + black pepper. Each afternoon I walk 5 kilometers. I have not had a cold or any illness for many years & I don't take any pharmaceuticals or supplements. ACV has so many benefits
I take Olive Oil, Honey, ACV, Lemon Juice, Cayenne Pepper, Cinnamon in a little warm water, twice a day. I also limit my carbs and eat almost no refined sugar. I intermittent fast a few times a week. I feel great, and have lost over 40 lbs in the last four months. Blood work is perfect. I’m 62 and haven’t felt this good in years.
@@graygray283 about two tbs of olive oil, 1 tbs honey, 2tbs ACV, good squirt of lemon juice, 1/2 tsp pepper, about the same for cinnamon, and a little warm water to thin it out. You can adjust the honey if you need, or any of them for that matter. If you don’t want to use honey because of insulin resistance, I sometimes use Stevia for sweetness.
Do you mix all of those ingredients together in water ?! It's sounds terrible tasting . Yuck, do you plug your nose and hold your breath as you drink it as fast as you can and pray you don't throw up ?? 😁 The things we do for health lol Here's to good health !
When I take this apple cider vinegar in the morning, I just use the cover of the bottle as measurement in a glass of water. Been doing this daily for several years. Very effective and simple natural health maintenance. I am a retired nurse and 84 years old. USA follower
Btw, I used to be on blood pressure meds, seizure meds, scoliosis meds, anxiety meds. For years! No more meds! Zero! For the last 7 years!!!! Do this folks! You'll love yourself for it!!
Amazing! See, it is possible for our body to heal when we give it the right tools. No need to be on pharmaceutical drugs "for the rest of our lives" as is usually what they tell us.
My mother has struggled with reflux / acidity. Constipation for years. Lack of sleep as a result and recently high BP. I put her on a Apple cider vinegar and a smoothie with lots of recommended ingredients like water melon, beetroot, pomegranate, spinach, fennel, chia and flaxseed, Apple. Orange. Lemon. Banana. Celery. Honey. She has oats as a snack as well. Her reflux, constipation, and high BP just disappeared in the first week. She is also sleeping through the whole night. Its actually a miracle. Thank you Dr Mandell.
I can personally say this is one of the few nature's miracle drinks. Few years ago my brother mentioned he drinks this. I started by mixing it with plain water. Every morning on an empty stomach. High blood pressure, high cholesterol, all went to normal levels. I shed over 30 pounds in less than 2 months. Amazing stuff. Earned a subscriber!
@@shellyparlos8566 as of right now, I take a straight sip without measuring it. No mixing it either. But I used to add 3 to 4 tablespoons instead of 2 (because I'm 6ft tall, I guess to compensate for my body mass) to a regular bottle of water in the mornings. Empty stomach. I hope that helps. It worked for me.
I use apple cider vinegar everyday;I was 240 LBS 7 months ago and I was diagnosed Diabetic 2; After 6 months using it My Doctor said I was no longer Diabetic , and I had lost weight, which contributed to my no longer being Diabetic!
other way round, getting fat doesn't make you diabetic, being diabetic ( insulin resistance makes you fat ) it didn't help you to lose weight thereby improving diabetes, it improved your diabetes ( insulin resistance ) thereby helping you lose weight
@@bardistv9653 💯 “And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so. And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good. And God said, Let the waters bring forth abundantly the moving creature that hath life, and fowl that may fly above the earth in the open firmament of heaven. And God created great whales, and every living creature that moveth, which the waters brought forth abundantly, after their kind, and every winged fowl after his kind: and God saw that it was good. And God blessed them, saying, Be fruitful, and multiply, and fill the waters in the seas, and let fowl multiply in the earth. And the evening and the morning were the fifth day. And God said, Let the earth bring forth the living creature after his kind, cattle, and creeping thing, and beast of the earth after his kind: and it was so. And God made the beast of the earth after his kind, and cattle after their kind, and every thing that creepeth upon the earth after his kind: and God saw that it was good. And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth. So God created man in his own image, in the image of God created he him; male and female created he them. And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth. And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so. And God saw every thing that he had made, and, behold, it was very good. And the evening and the morning were the sixth day.” Genesis 1:11-12, 20-31 KJV bible.com/bible/1/gen.1.11-31.KJV
I just got out of the hospital. This looks like something I need to do for my recovery and for the rest of my life. Thank you Dr. Mandel. You're very thorough. God bless you for your help
I have Crohn’s Disease, Apple cider Vinegar has helped me out so very much. I put in fresh lemon juice, Cinnamon, Ginger, and Cayenne pepper. I drink it first in the morning, before every meal, and before going to bed. All my blood test have come back positive. No high blood pressure, lower inflammation, and my CBC test has come back great. My Gastro doctor was amazed, I am on no meds!!!
@HugoSanchez-ps4tp 4 oz of Apple Vinegar, 4 oz of lemon juice, 1/2 tablespoons of cinnamon, ginger, and cayenne. Then fill with filter water… still, and drink throughout the day, especially before meals. I have been using it for 10 years…
After COVID I was about one year with diarrhea, but somebody gave me a bottle of this vinegar, a took one tablespoon every morning before breakfast and after about four days the diarrhea disappeared. Thanks God!
Thank you for testimony that is so encouraging. I've been dealing with this as well and I've been looking for someone else that benefited this way from apple cider vinegar. Bless you. I just started taking it this evening 🙏❤️
I learned from a nurse who worked at the Toronto General hospital that we lose acid as we age. He said take a tablespoon with honey and lemon once a day as I was looking at heart valve replacement. Three years later my operation went smoothly and the doctor told me I had NO plaque in my arteries around the heart. I was born with a bad valve that had only two petals. Two years later I feel like a new person . I cant thank that nurse enough!!!
I am taking one teaspoon of ACV in a glass of warm water every morning for years. I am 84 years old and healthy. Physical activity is important too. USA follower
First time listening, This Apple Vinegar is a miracle for me for over 8 years. I am a lung Cancer Survivor ( neuroendocrine) & living with one ( right) lung, just wanted to thank you 🙏 for DOCTORS like you 🙏❤️🙏
. Teresa Ziemlewicz, so happy for you!! To God be the Glory!!! The Lord Jesus hears and answers our prayers. Doctors can advise us & give medications etc...for which I Thank the Lord for them ....but it's the Lord who is the true healer. ❤️🙏
Very Knowledgeable Doctor for Real Life, of real life natural Health. Western Medicine, is toxic snake oils, with the snake symbols, bc it's a satanic system. Ivermectin is an antiparasiticle, flouride is rat poison, Aspartame is grounded up Mustard Gas... we are waking up to the spiritual, Biblical war on Humanity, God's children, is ancient, and nothing will ever change until we be the change we want to see :). I choose Life :)!
@@healingfrequenciesofhigher7520 caduceus is not satanic. It’s an old Egyptian symbol which is actually represents your anatomy. I will explain in detail if interested. Modern medicine stole it and used it. Everything else you said was True about Flouride and Aspartame.
I just tried it last night my sugar was so high to 355 and I just drop a bit of apple cider vinegar and after maybe an hour I checked again my sugar and I was so surprised it went down to 155 omg it really amazed me. Thank you Lord!!!
He reminds me of what doctors truly supposed to be. Caring about Humanity and Society. And I am so grateful because I have also to my doctor who it is just like him😊😊😊😊😊😊😚
Since the scamdemic, there may not be many left, but the ones remaining will be good ones. God will see to that! Just think, thousands of Dr. Alan Mandells!! ❤ WOW!! Yeah, baby!!!
Sonja - So what you're telling me is that doctors should focus on helping people and they *shouldn't* be pushing a pharmaceutical option that is ineffective and/or results in side effects worse that what's supposedly being treated? But what if they get financial compensation from the pharmaceutical sales representative? How will the doctor be expected to make his boat payment without the kickbacks?!? :P All kidding aside, it's good to know there are some doctors out there who are driven by a desire to help people get well.
The only problem is my back pinch nearv I need to fix it it hurts every day I donot take pain bill I donot like them I'm doing the exercise you show me I do them everyday thank you sir your and angel 😇 🙏 ❤️
If you say he is obsessed, I'm very grateful he is! Without Dr Mandell there are hundreds of people who would be worse off health wise. If you disagree with him, why bother coming on here objecting to him, just don't bother and go elsewhere!
How did you drink it. Do you use straw to drink it? Please let me know. I hate to use straw cuz of plastic. Trying to help Mother Earth in using less plastic.
Okay Doctor Mandel I have been taking 2tsp every morning before any food. I have never had a problem with weight. I am 77 yrs old I take no medications of any kind. I never feel hungry. It is amazing 👏
I've been doing ACV 2 to 3 times a day. Morning, night and with meals ( if I can) and I feel like I have my life back. Digestion is back on track, no more bloating, no more cravings, no more hypoglasemia, I sleep like a baby and have lost over 8 pounds without giving up carbs. My joint pain is minimal and I have stable energy all day long!!! ... I cant believe that all this good is coming from one source! Alhamdellah ..
@@samahabumarzok1865 And also sister I assume your not following any strict diet? You eat whatever what you want like a normal perosons that eat junkfood and fastfood?
@@Shari95 I dont eat junk food typically. But if I did I make sure to have a salad with ACV first .. or just a tbs with a cup of water. It wont perform miracles, just blood sugar control ..
@@kaseycross7205 I teaspoon in a glass of warm water for starter the. Moved it up to i tablespoon once or twice per day depending on your weight it makes you lose weight
I'm a 91 year old woman, and tell people who ask that I attribute my long life to decadent living. However, I've been taking Bragg's vinegar regularly for the past 10+ years. I also use it as a body rinse after a shower. Bragg's and a teaspoon of clay powder every morning helped me get over my gimpy-gut. (I had been prone to vomiting daily. (2 of my siblings died of Crohn's ! ) I have only a fraction of the arthritic pain I used to have, and my migraines stopped. This very morning I ordered a gallon of Bragg's from my favorite on-line source, for it is something I always keep on hand. By the way, my skin doc (and staff) insist that I do not look 91 years old. Bobbie Thompson
I started drinking apple cider vinegar the second week of Feb. 2023. I was I83 lbs. I started with two table spoons ACV with 8 oz. of water. With out changing my diet. I lost 6lbs. within 2 months. I then started adding one table soon of lemon with the water and ACV. (it helps strip the fat from your liver). I also cut out 90 percent of carbs from my diet and no sugar drinks. As of 8-14-2024, I am now down to 157lbs. My A1-c was 5.7, it's now 5.1. I eat 4oz. of beef, with butter, beacon and one egg ( a dash of hot sauce for added failover). mix it all together and micro wave it for, 1 min 10 seconds and let it sit for one minute. Some times I add as small amount of avocado. I am 69 years old and play pickleball.
It's so true been drinking it for years no more leg cramps pimples and I feel so energetic in my work as maid overseas standing like 12 hrs the least ...this is a miracle cure... this doctor is an angel.
I went Keto & cut out all sugar & lost 17lbs in 20 days! So it’s been 5 months & altogether I have lost 45lbs! I was 178 lbs for a long time & tried Keto no sugar not even in my tea, now I weigh 133lbs & my goal is 120lbs for my 5’4 body
wowcongrats !!! i started keto almost a mth ago im a type 2 for 12yrs and i'm sick of it even though ive been blessed not to have any issue from it i dont want to be like this no more so i;m walking no sugar etc,,,,, i cant wait to lose the amount u lost and more i want to live my best life
Been taking 1 tbsp apple cider vinegar, lemon & honey before bed & green tea in the morning for a year & I have lost weight effortlessly, yet i still eat relatively healthy. It also cleared up my stomach issues, ulcer pain… love it! 🙏🏻♥️✨
@@suerolfe9451 Hi. I use 1 tbs organic apple cider vinegar, 1 tbs real lemon juice, & 1 tbs raw unfiltered honey, all from Costco! If I have lemon on hand, i just squeeze some in. I personally drink it before bed, it REALLY works, but the key is, you have to be CONSISTANT! I’ve been drinking it every night for a year & a half, & my belly fat has totally shrunk! I also eat pretty healthy, (watch sugar intake) & take walks, too! Love it! ☺️
It's a bit late but just wanted to let you know that you're a very kind person who is trying to educate and giving informed choices. Now a days doctors are so quick to prescribe medication for anything and that's killing thousands of people on planet Earth, but you're like a mother ,you care about human beings. May the Lord shower you with his endless blessings. Amen
I'll see if I can have some ACV every morning before breakfast to see if it'll work if it does then I'll be losing the weight doing that every single morning plus I gotta exercise every day as well
I drink apple cider vinegar every morning in my tea. I think it has made my immune system really strong. My mother used to work for Patricia Bragg the woman who who's Apple cider vinegar bottle your holding. So I've been drinking and using it for a long time. You can also use it as a face toner or if you have an itchy scalp it helps so much. Thank you for the viedo and explaining a bit more.
Dr.M, I've Been Watching U For Awhile Now, I'm Doing Tumeric& Omega-3's,In The AM,Hot Tea Or Coffee,As U Suggested! However,Before U Said,"Do ACV In AM!"So,Which One Is Best To Do First&Better? I'm Curious?😲Thank U.🥰🦋🥰
Doctor M,I'm from Jamaica and my grandparents were chocolate farmers, they would catch the syrup from the chocolate box and made vinegar with it. If my throats hurts she would sprinkle a little black pepper in the vinegar and give it to me and my throats would healed. So vinegar has been in my family for decades. I am 63 and I can tell everyone that's it's good for you throat, digestive problems,diabetes and you can drink in water or swallow a table spoon. It doesn't damage my teeth. Thanks Dr.M. thanks for caring. It means alot
I was doing 2tbs x 3 per day with juice or water. In 4 months I lost 35 lbs, no more diabetes and I felt like I had a new start on life. Everyone over 40 should do at minimum 1 tbls a day for preventing health issues in the future.
I was able to removed several 10 year old warts a had throughout my body. I drink one ACV table spoon + half of squeezed limón 🍋 every morning for 3 months, they are all gone, and I feel great 👍 no more warts.
Leg cramps are due to magnesium deficiency which is very common nowadays. ACV helps us to absorb the minerals including magnesium. That’s how your father’s leg cramp had stopped.👍🏻🙏🏻🙏🏻🙏🏻
I drink a glass of hot water mixed with 1 tablespoon of Apple Cider vinegar with the mother and 1 tablespoon of lemon juice in an empty stomach early in the morning and I feel like I'm beyond all the diseases.
please stop with the empty stomach, i am sick for the past two months, never been sick past 4days, the doctors were suggesting maybe stomach cancer,because it was beyond them, but they later found that acv with lemon caused my problem, at first it feels good and makes me feel so healthy, but sooner or later it will destroy you
Lemon is acidic + ACV is also acidic. When added together could cause some stomach issues and stool would move faster and may cause diarrhea. However if it is taken moderately say 1/2 teaspoon altogether or separately at a time would have good benefits.
Hey Doc, I am a paramedic and have been for a long time now. I noticed a long time ago that the sickest people are on the most meds. I used to think "That's because they are sick." As time goes on I realize this is an awful treadmill people are on. Most, and I do mean most, doctors seem to be about sending you on your way with a Rx. It's not that they are stupid (pretty sure most of them are smarter than me and I am sure they are more educated) it is just the culture. People have an expectation. If the doctor doesn't give them a pill, they don't feel taken care of. I had a doctor who told me to take an acid blocker for my GERD. I asked him for how long. He said for now on. My reflux was mostly while I was working and after I choked down food in a hurry. So I started eating light at work. Mostly raw fruit and veggies, nuts and a black coffee in the morning. Acid resolved the first day. I have been doing that for years now. No more GERD. The med he told me to take "from now on" was common and taken off the market because of links to cancer. I wish MDs and DOs could be more about teaching people haw to take care of themselves. I know some people need medication for chronic conditions. But come on, how can everyone over 45 need cholesterol, blood pressure, and thyroid pills. Oh, and aspirin because, just incase. Not prescribing drugs goes against the standard of care for so much stuff, not doing so involves risk for physicians. People do whatever they want to themselves and then expect doctors to just fix it. So, patients are also to blame as well. Apple cider vinegar is so cheap and low risk, but how would most people react if this is what they were prescribed?
I know this is cliche now, but sincerely, thanks for your service! What you are saying is huge, considering that you're in the field but not IN the machine known as medicine. Peace
I always consult with the pharmacist about any prescription order from doctors especially regarding side effects. Doctors don't study pharmacology very much so ask the real specialists the pharmacists.
You are 100% right and it's sad.. I say to people why don't you cut down on those drugs when some have risky side effects and suggest they take supplements, but a lot of people say the Doctor prescribed them and some of those people die young.
This is better than a six pack of any energy drink natural pre workout, I'm completely free from the pharmacy system no doctors, no pills , no more headaches I'm 48 but look and feel 25 and I only eat once a day
@@everettsykes1774 if you can share more detail, I want to learn more about it how we can do it safely without feeling weak. I believe it must be true, just don't know how to do it
A tip to help with enamel. Put a little coconut oil on your teeth before drinking or eating anything acidic. It will coat the teeth to protect and afterwards just rinse mouth with plain water. ❤️
I have RA and knee ,hip and back pain . I started on this vinegar and honey about a month ago . My knee is no longer swelling, my pain is gone and I sleep better at night. I drink it first thing in the morning on a empty stomach , I have lost only four lbs. but I’m not overweight anyway. I’m almost seventy six yrs.old and I feel like I did in my 40’s. More energy ! I recommend it , it is awesome !
I am suffering a very bad chest infection right now so I searched you tube to find anything to stop me from coughing. I stumbled onto this video and made myself a hot acv and lemon and honey. I am showing a huge relief already! Thanks for the video :)
I take 1 tbsp in the morning diluted with 1 cup of water. My gut feels better, I'm not as constipated, I just feel overall better! I love your detailed information. Thank you so much!
The world needs more people like Dr Mandell. You are a beautiful soul who has helped me more than you will ever know..I look forward to watching your videos daily not just for amazing exercises, diet tips and scientific info about my body & nutrition but also for the motivation you give through your infectiously positive attitude. Thank you Dr Mandell you are truly a godsend to myself and so many others !
@@henryechtner take some tai chi at the local park, try a sporting goods for balancing , it took me 6 mos , to put my sox on standing , u gotta do the one legged stork and do one at a time , happy holidays
Thank You Dr. Mandell for Sharing So Much Wisdom with Everyone. It's Quite apparent that what Drives you is HEALING PEOPLE, NOT MERELY MONEY, like Most other Doctors. You are Truly doing GOD'S WORK! I'm On My Way to Good HEALTH BECAUSE OF YOU! God Bless You😊
I started using this vinegar about eight months ago for bladder infection. It has helped me tremendously. I bow for it. Thank God for this product and thank you for all your good advices. God bless you too.
After 25 years of taking Nexium or Omeprazole for heart burn, I started drinking only water with apple cider vinegar and fresh lemon juice. After about two weeks, no more heart burn, no more meds!
You're an encouragement! I'm on Day 2 of ACV mix (1tspn to half a glass of warm water) Gave up on Omeprazole and antibiotics. Tough day today but I'm sticking with it.
I drink 1tablesoon,of ACV, and 1tablespoon of honey,with warm water, in the morning before I eat,and it curbs your appetite and everything that was aching, STOPPED. I feel so much better and I have a LOTS OF ENERGY, plus it stopped my sugar cravings, I love it. Thank you DR. MANDEL FOR THE INFO. MAY GOD CONTINUE TO BLESS YOU WITH WISDOM AND KNOWLEDGE.
Since I started drinking acv I lost weight, poop more often, my blood sugar dropped and my hbp is normal again! Thank you soooo much Dr Mandell! Xoxo 🙏🏾💞
Going on one month of drinking ACV feel a big difference and weight is going down slowly but surely. When I take a meal heavy with carbs or something too sweet I drink a glass with 2Tbsp and I it makes a difference!!!
I'm a body builder for 30+ years with wear and tear in my joints. Some I thought are permanent injuries but after finished 32 Fl oz of Apple Cider Vinegar, my joints in the whole body never felt better. Feel like I'm 20 again ... appears problem was calcium built up in the joints. It also improved my digestion and flatter stomach. I drink 2 glasses daily with 1 tablespoon of Apple Cider Vinegar through a straw. Thank You Dr. Mandell
Dr Mandal I thank God that there are still humanitarian people like you. You are a respectable doctor and may God protect you and kerp you healthy. Regards Dr.Anwar E.Berberi
My neck became unbearably stiff over night. ENT said no inflamation in ears throat or nose. I saw this ad of yours for inflamation. Through God you healed my neck!!!! In two days it was better. Thank you , Dr. Mandel I just don't know what more could be said!!!
I started drinking this about 4 weeks ago I can tell a big difference in my body my blood pressure is good I am losing weight thank you so much for your professional advice I pray God will continue to bless you as you bless us amen
Dr. Mandell you are doing a great job ♥️. I am 56 & taking 2 tablespoon in morning since last year and reduced 11 kg, cured my fatty liver, lowered triglyceroids, digestion excellent, bowel movement ideal, blood pressure reduced and I think ACV is gift of God. Further, I would like to mention here that I am personally manufacturing Acv in clay pots and the result is ideal. Best wishes for all stay blessed and healthy 💕
I pray we would have more Dr's. Like you,lord Jesus bless him keep him strengthen him to reach OTHERS for you ,and HELP him to keep your will God bless you dr. MANDEL LOVE U AS WELL. PEACE AND GRACE BROTHER'S AND SISTER'S 🙏
Thank you Dr Mandell...I have introduced it to my daughter and nephew and cousin....yes I'm starting on it tonight, 1teaspoon in warm water...learnt adding a bit bicarbonate of soda is good. Will share our experience. Blessing
I've been on Prilosec for years and years and once I started the apple cider vinegar I am totally off the Prilosec. Don't need it any more. Heartburn is gone.
I absolutely love this Channel. Thank you for taking your time and energy and releasing such life changing information. I will reach for a Holistic remedy before meds any day. Looking forward to using ACV on a regular basis. I'm 59 almost 60 and I'm not on any meds and I plan to be proactive and keep this status !!!! thanks again DR Mandell I'm definetely here for this !!!!!
A God gift to humans for real. Thank you so much Dr Mandel, I've just started on ACV and already I see a big change in my life. I take it first thing in the morning in an empty stomach and I have it also in my water bottle for the night. Excellent indeed excellent. No more blotting, no more arthritis pains no more big stomach. I'm loving it all the way. I've been following your site since 2021 full time. Connected from Botswana, Africa. Thank you 💕😊 and God continue to bless you Great Doctor.
I pray it helps my arthritis pain and muscle tension/tightness. However, I do get massages which helps with the tightness. I will stay consistent in taking the acv. Sooo glad it's helping you.
for over a year and you only lost 20 pounds .... WOW ! I was on a diet and within 4 months I lost over 50 pounds my weight was 205 within 2 more months I had lost 25 more pounds my final weight loss was 117 pounds...... AND I FEEL GREAT JUST AS GOOD AS WHEN I WAS IN MY 20'S THANK GOD..... I'm I missing something it would take you over 3 years to lose 50 pounds.. WOW ! I don't UNDERSTAND I'm CONFUSED ???? WHY SO LITTLE WEIGHT LOSS IN A YEARS TIME "20 POUNDS IN A YEAR THAT'S NOT MUCH WEIGHT LOSS AT ALL" NOPE ; NO POUD INTENDED IT'S THAT "I DON'T UNDER STAND WHY SO LITTLE" WOW , WOW , WOW ONLY 20 POUNDS.....KEEP (PRAYING GOD WILL BLESS YOU TO LOOSE MORE)
Most people don't like it cause of the smell it takes a while to get use to it but it's really good for your body and skin also is good to get rid of pimples I highly recommend it to everyone
I put two teaspoons in a bottle with two cups of water. Every day, I drink about 1/4 cup. I don't have as many digestive issues anymore. I've also noticed that my knees don't hurt as much.
As a young woman with a new baby (bottle fex) my hands were so bad with arthritis l could hardly undo and do up the safety pin i. My babies nappies. I got onto Apple Cider Vinegar and honey. My arthritis dosappeared I have used it on and off for 60 uears. I can still touch my tpes and walk youthfully. I have recently started some arthritis in my habds again and am back into ACV and honey. God Bless you Dr Mandell and God bless you all.
15:18 Started on this back in May. In the morning I take 1 Tablespoon of ACV diluted with water at room temperature on an empty stomach. Blood pressure has dropped, feeling way more energized & have noticed weight loss as well, so happy with the results. Thank you so much Dr Mandell. God bless you greatly and abundantly!!
@@tonilds50 Hi there 🙂 I take this about 20 to 25min before breakfast, but I usually take a shower after so it might be a bit longer. Remember don't wash your teeth straight after otherwise the tooth paste will ruin the enamel on your teeth like Doctor Mandell says. He will gargle his mouth with water 15mins after taking it. Otherwise I will gargle with water while showering. Then I'll have breakfast, then wash my teeth before I go to work. If your considering starting allow a month or so for the ACV to kick in & then you will gradually see positive results. All the best to you, take care and God bless!! 🙂🙏👍
I struggled with constipation for decades. After 60 days of 1 tsp ACV (with mother) in 8-10 oz water with 1 tsp Metamucil first thing in morning I am completely regular!! Plus heart burn is Gone and 10 pounds of weight/fat loss!! At 78 years of age I feel like 48!! Miracle!!
@@weesasee Well, he presents himself as a medical doctor and he's not. That should be your first tip-off. His claims have been roundly and thoroughly debunked and he's thought of as a joke by reputable practitioners. But he uses that to promote an 'us vs. them' mentality with his followers. Everyone else is wrong and only he is right. And you bought his bullshit hook, line and sinker. Thus, you're gullible. By the way, I have some swamp land for sale. Interested?
@@weesasee Weill, I just looked at your page and it seems like you are a fan of just about every medical fraud out there. Hyman, Nuzun, Mandell, etc. I don't think that I'll have any luck presenting facts to you. I doubt you would except them. So enjoy your life of fantasy and of being a door mat for every con job out there. By the way, I have some swamp land for sale. Interested?
Hi, a few important things. Apple cider vinegar goes through a fermentation process using apples. This is a natural whole food that has been converted to a vinegar. Many of you who are very toxic and who have been eating incorrectly may get a slight reaction initially because ACV has great detoxifying benefits. I would recommend you always dilute it a little bit more and gradually build up. You will read in many of the comments how well many people have done by using apple cider vinegar. If you do have any bad reactions or pain in your stomach then it may not be for you. I did list contraindications in this video as well. Blessings to everyone. ❤️😊🙏
Doctor please reply to this question i have homemade by me grape viniger. Is it similar to apple cider viniger. And if not can i use it as an alternative?. It is raw and with the mother
Thanks Dr. Mandell. Braggs is great, so is the Kirkland brand of ACV from Costco. Cheers from Los Angeles.
@@straightforward4775 There are many similar positive health benefits from the fermentation process.
@@562Omar I agree on both .... Always used Bragg's just because of the branding....copped the Kirkland on a whim while at costco .... I see no difference between the 2 ... Both VG .
🗣how do you feel about goli gummies
My wife had a fatty liver. Her doctor said that there was nothing she could take to get her liver back to normal. We listened to a doctor online who said that ACV will dissolve the fat around her liver. She took one tablespoon in the morning and one tablespoon at night. Three months later she had her liver re-checked and found that her fatty liver was gone.
Thank for sharing, I have a fatty liver and the doctor said there isn't anything to help me. I bought the ACV and will try it.
What a miracle. Really happy about your wife :)
Praise god
@@susieboodoo8464 yes it does work
Milk THISTLE works too
Praise and Glory Be To God 🙌🏻
Fixed my thyroid and cleared up cysts on my uterus. To God be the glory for nature's cure
How sis tell me how you do it
Amen!
Hey great news stay blessed dear 🙏🍀🙏🇮🇳 me having it but had break ...people say not good for our joints ...? is it true..? nd how many days you get ur results plz share 🙏🙏🙏
My daughter has thyroid issues can u please tell me details of your journey?
Amen!
Went to hospital recently due to a fall....the ambulance, doctors, ER docs etc could not believe I take NO meds whatsoever. Blood sugar normal, heart normal, cholesterol low, blood pressure normal...I'm in my fabulous 50s :). They were all stunned. Kept asking me, "no blood press meds?" No meds? After telling them several times. Joke is on big pharma when we take care of ourselves naturally and obtain amazing advice from docs like you!!!!!! Thank you so much!!
I don't trust big pharma & refuse to take pharmaceutical medications
Me too , I lost 67 pounds . More power to us fabulous 50 's I love that saying 💜
Ty for sharing ❤️❤️❤️
It sounds like they were disappointed that you weren't on all the various meds. I'm happy to hear that and hope it'll be a good experience for even one of them, to realize that aging doesn't mean illness and dying. Kudos to you .. and thank God for your health and strength.
I'm only 40 ... while I know pharmaceutical drugs have its place for certain situations, since teenage years I didn't like it. I had an unpleasant experience with a Medical Doctor as a teen, and a *very pleasant, encouraging* experience with another MD.
I know from those experiences that there are those Medical Practioners who have an ideal approach to health (i.e focusing on causes) and those who are only focused on the "bandaid" approach (i.e, focused on prescribing drugs for symptoms). We've got to recognize that being ill doesn't have to be a norm. We can age and be healthy and happy.
Especially with help from the real caring doctors .. (like this doctor, Dr. Alan Mandell, who shares so much simple, helpful information ... freely... to so many people).
@@sherrysc3848 please share how you lost this pounds . I am gain weight like crazy i need help. Thank you
Dear God, please protect Dr. Mandel, we need people like him. Thank you, God, for allowing him to help us. But most of all, we Honor you, praise you, and love you, Heavenly Father.
2 tablespoons of ACV, 1 fresh squeezed lemon, tbl spoon honey, fresh chopped ginger, 1 pint of warm water every morning before breakfast. 60 years old and can still lay 1000 bricks a day with no aches or pains.....up to you
Acv cheers to you
👏👏👏👏👏👏👏👏💕
Well done Mr.Sjc17 I am not laying bricks but as I turn 80 years of age in a few months. For about 10 years I have been taking ACV + Turmeric + Cinnamon + black pepper. Each afternoon I walk 5 kilometers. I have not had a cold or any illness for many years & I don't take any pharmaceuticals or supplements. ACV has so many benefits
@@deniscarpenter1203 wao congratulation
Whoow if only i known before i was 18 i would have been very healthy now .... keep going stuff going God bless
I DRINK APPLE CIDER VINEGAR EVERYDAY. HAVE NOT BEEN SICK IN 20 YEARS 😂😂 HELPS THE WHOLE BODY.
i eat fastfood everyday, i have not been sick in 30 years. my body is super well conserved tho.. lol
Wow really
I am taking in for a week should I take it longer or it's bad?
How many times a day
Drink 2tblesp Braggs in glass of Water..each am ha ent had a Cold in YEARS
I take Olive Oil, Honey, ACV, Lemon Juice, Cayenne Pepper, Cinnamon in a little warm water, twice a day. I also limit my carbs and eat almost no refined sugar. I intermittent fast a few times a week.
I feel great, and have lost over 40 lbs in the last four months. Blood work is perfect. I’m 62 and haven’t felt this good in years.
DITTO...I do the same thing, the honey and a dash of lemon makes a big difference and the stuff works.
How much of each ingredient?
@@graygray283 about two tbs of olive oil, 1 tbs honey, 2tbs ACV, good squirt of lemon juice, 1/2 tsp pepper, about the same for cinnamon, and a little warm water to thin it out. You can adjust the honey if you need, or any of them for that matter. If you don’t want to use honey because of insulin resistance, I sometimes use Stevia for sweetness.
Do you mix all of those ingredients together in water ?! It's sounds terrible tasting . Yuck, do you plug your nose and hold your breath as you drink it as fast as you can and pray you don't throw up ?? 😁 The things we do for health lol
Here's to good health !
@@kimberlymarie3651
It's awful at first but gets easier.. the honey helps!!
Forget "make it a great day" Doc.
Make it a great life! (Nutrition you teach leads to life!)
This man is a gift to humanity
AMEN
He truly is !!!
nobody cares where you are from!!!!!!!!
I love him, I think he's the greatest.
Absolutely 👍
When I take this apple cider vinegar in the morning, I just use the cover of the bottle as measurement in a glass of water. Been doing this daily for several years. Very effective and simple natural health maintenance. I am a retired nurse and 84 years old. USA follower
mikki
Love you Mom...GBU
Awesome 😎 awesome 🤩 thank you
same here 🥰
Bless you Mama
Btw, I used to be on blood pressure meds, seizure meds, scoliosis meds, anxiety meds. For years! No more meds! Zero! For the last 7 years!!!! Do this folks! You'll love yourself for it!!
And apple cider vinegar changed all of that?
Amazing!
See, it is possible for our body to heal when we give it the right tools. No need to be on pharmaceutical drugs "for the rest of our lives" as is usually what they tell us.
@@sn232 ACV amongst many vitamins, minerals, healthy diet, excersise
@@leeannwright3937 Will you have to say that otherwise people will think it is only ACV
LeeAnn,, thanks letting me know!! Im tired about anxiety and,Ativan!! Pharmcy,, is worthless 😊😊
This guy is amazing. He is saving lives for free. 😍 Thank you so much, Dr. Mandell!
My mother has struggled with reflux / acidity. Constipation for years. Lack of sleep as a result and recently high BP. I put her on a Apple cider vinegar and a smoothie with lots of recommended ingredients like water melon, beetroot, pomegranate, spinach, fennel, chia and flaxseed, Apple. Orange. Lemon. Banana. Celery. Honey. She has oats as a snack as well. Her reflux, constipation, and high BP just disappeared in the first week. She is also sleeping through the whole night. Its actually a miracle. Thank you Dr Mandell.
Sushmita: never knew it could be added to a 'smoothie' Will definately do so as of today 😊 Thanks for the tip ❤
Same here. ACV is the one that did all the work.. the rest i tried didn’t do anything. ACv Is a miracle of god for sure🙏🙏🙏
What if you brought the wrong apple cider vinegar
This guy is a genuine Godsend!
@@mgibson4864 lmk when you make something better.
He’s golden !!!
Such a gem
Right on
@@lonewolf6574 l🤣😂🤣😂🤣😂🤣👌🏿❤
Agreed 👍🏽👍🏽👍🏽
So many Doctors have stopped healing people. This is so refreshing 🙏
Doctors don't or can't healed no one. They can only treat the symptoms by giving us medicine.🌝
HE'S NOT A DOCTOR!!!!!
Great to see a doctor prescribing natural medicine.
Sushmita: and it's FREE vital advice 🎉 Dr is a GodSend ❤
Amazing ❤
Wonder where he's located?
I can personally say this is one of the few nature's miracle drinks. Few years ago my brother mentioned he drinks this. I started by mixing it with plain water. Every morning on an empty stomach. High blood pressure, high cholesterol, all went to normal levels. I shed over 30 pounds in less than 2 months. Amazing stuff. Earned a subscriber!
How many tablespoons are you taking a day and when? Mixed with 4 oz water?
@@shellyparlos8566 as of right now, I take a straight sip without measuring it. No mixing it either. But I used to add 3 to 4 tablespoons instead of 2 (because I'm 6ft tall, I guess to compensate for my body mass) to a regular bottle of water in the mornings. Empty stomach. I hope that helps. It worked for me.
@@U.S.M.C.12 thank you
Me too, it actually works, believe it or not..I lost 38 lbs, seemed like over night I was thrilled..
Did you do any diet or exercise in between?
I use apple cider vinegar everyday;I was 240 LBS 7 months ago and I was diagnosed Diabetic 2;
After 6 months using it My Doctor said I was no longer Diabetic , and I had lost weight, which contributed to my no longer being Diabetic!
Yay!!
Congrats to you !!!! 😃
@Sherri Sweeney were you taking diabetic. medication with it or just ACV. please answer thanks
other way round, getting fat doesn't make you diabetic, being diabetic ( insulin resistance makes you fat ) it didn't help you to lose weight thereby improving diabetes, it improved your diabetes ( insulin resistance ) thereby helping you lose weight
Yay !
Call it what it is Dr. God created everything we needed. You never shy away from the truth
SAY IT LINDA! GIVE GOD HIS CREDIT! IF YOU DENY ME I WILL DENY YOU IN FRONT OF MY FATHER
🙏🕊AMEN🕊🙏
@@bardistv9653 Amen to God
Amen!!
@@bardistv9653 💯
“And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so. And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good. And God said, Let the waters bring forth abundantly the moving creature that hath life, and fowl that may fly above the earth in the open firmament of heaven. And God created great whales, and every living creature that moveth, which the waters brought forth abundantly, after their kind, and every winged fowl after his kind: and God saw that it was good. And God blessed them, saying, Be fruitful, and multiply, and fill the waters in the seas, and let fowl multiply in the earth. And the evening and the morning were the fifth day. And God said, Let the earth bring forth the living creature after his kind, cattle, and creeping thing, and beast of the earth after his kind: and it was so. And God made the beast of the earth after his kind, and cattle after their kind, and every thing that creepeth upon the earth after his kind: and God saw that it was good. And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth. So God created man in his own image, in the image of God created he him; male and female created he them. And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth. And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so. And God saw every thing that he had made, and, behold, it was very good. And the evening and the morning were the sixth day.”
Genesis 1:11-12, 20-31 KJV
bible.com/bible/1/gen.1.11-31.KJV
I just got out of the hospital. This looks like something I need to do for my recovery and for the rest of my life. Thank you Dr. Mandel. You're very thorough. God bless you for your help
I have Crohn’s Disease, Apple cider Vinegar has helped me out so very much. I put in fresh lemon juice, Cinnamon, Ginger, and Cayenne pepper. I drink it first in the morning, before every meal, and before going to bed. All my blood test have come back positive. No high blood pressure, lower inflammation, and my CBC test has come back great. My Gastro doctor was amazed, I am on no meds!!!
Please share your recipe
@@coleneturner328 hi, it’s below
@HugoSanchez-ps4tp 4 oz of Apple Vinegar, 4 oz of lemon juice, 1/2 tablespoons of cinnamon, ginger, and cayenne. Then fill with filter water… still, and drink throughout the day, especially before meals. I have been using it for 10 years…
@@pspaduzzihow much water?
@@angelasmith257 8oz
After COVID I was about one year with diarrhea, but somebody gave me a bottle of this vinegar, a took one tablespoon every morning before breakfast and after about four days the diarrhea disappeared.
Thanks God!
Thank you for testimony that is so encouraging. I've been dealing with this as well and I've been looking for someone else that benefited this way from apple cider vinegar.
Bless you. I just started taking it this evening 🙏❤️
I wish we had more Doctors like Dr Mandell he is the goodness of humanity that’s why we survive
hes great because hes not a medical doctor
Dr Eric Berg is very good to
@@ozone1959 hes ok I completely disagree with him on diet otherwise he is a good Chiropracter
@@soofitnsexy and you know that,how?
@@ferozajamadar3041 know what???
I learned from a nurse who worked at the Toronto General hospital that we lose acid as we age. He said take a tablespoon with honey and lemon once a day as I was looking at heart valve replacement. Three years later my operation went smoothly and the doctor told me I had NO plaque in my arteries around the heart. I was born with a bad valve that had only two petals. Two years later I feel like a new person . I cant thank that nurse enough!!!
AMEN!, GOD BLESS YOU 🙌 🙏
Thank you. You are truly gifted and so helpful
I am taking one teaspoon of ACV in a glass of warm water every morning for years. I am 84 years old and healthy. Physical activity is important too. USA follower
Wow, That's wonderful God Bless !! 🌹
THATS HOW I DRINK MINES WOTH WARM WATER EVERY NIGHT AND EVERY MORNING
Won't it make your breath horrible smelling??
I started fasting, stretching, and acv about 5 months ago. Acv has helped me with my sugar craving. I have lost 30 pounds.
Lynn Ross. How much and when have you taken the acv?
Good job!!!
Oh my goodness….. my thyroid and the over priced meds are doing me in! Not to mention my endless sugar craving…. I’m so going to try this a.s.a.p.!
First time listening,
This Apple Vinegar is a miracle for me for over 8 years. I am a lung Cancer Survivor ( neuroendocrine) & living with one ( right) lung, just wanted to thank you 🙏 for DOCTORS like you 🙏❤️🙏
Wow! A lot of respect for you Teresa❤️
wow . .way to go Teresa. God bless
.
Teresa Ziemlewicz, so happy for you!! To God be the Glory!!! The Lord Jesus hears and answers our prayers. Doctors can advise us & give medications etc...for which I Thank the Lord for them ....but it's the Lord who is the true healer. ❤️🙏
🙏🙏🙏🙏
God bless you Teresa!
I used to have a fatty liver for many years .After taking ACV I do not have a fatty liver anymore.I have lost weight . God bless you Doctor .
Even though you're a chiropractor you've taught me more than any MD could. Thank you!!!
Very Knowledgeable Doctor for Real Life, of real life natural Health. Western Medicine, is toxic snake oils, with the snake symbols, bc it's a satanic system. Ivermectin is an antiparasiticle, flouride is rat poison, Aspartame is grounded up Mustard Gas... we are waking up to the spiritual, Biblical war on Humanity, God's children, is ancient, and nothing will ever change until we be the change we want to see :). I choose Life :)!
@@healingfrequenciesofhigher7520 caduceus is not satanic. It’s an old Egyptian symbol which is actually represents your anatomy. I will explain in detail if interested. Modern medicine stole it and used it. Everything else you said was True about Flouride and Aspartame.
@@PSAMUREYE Samurai, WRONG! Snake IS satans symbology, THEY ARE THE SEED OF satan!
@@eyeYQ2 NO IT’S NOT. You are WRONG. That’s one of the fake propaganda WS has been brainwashing the world with.
@@PSAMUREYE WHATEVER! ; )
I just tried it last night my sugar was so high to 355 and I just drop a bit of apple cider vinegar and after maybe an hour I checked again my sugar and I was so surprised it went down to 155 omg it really amazed me. Thank you Lord!!!
Are you serious??
She lies to you
Good doctor,,wish he was mine to
If your sugar is at 355 u probably would had a stroke unbelievable
@@kirkeashasalmon2750 mine was 747 when I went to e.r.nurse told me her husband was admitted with a blood glucose of 1100.neither of us had strokes.
He reminds me of what doctors truly supposed to be. Caring about Humanity and Society. And I am so grateful because I have also to my doctor who it is just like him😊😊😊😊😊😊😚
Like my pediatrition from 50 years ago.
Lucky you
Since the scamdemic, there may not be many left, but the ones remaining will be good ones. God will see to that! Just think, thousands of Dr. Alan Mandells!! ❤ WOW!! Yeah, baby!!!
Thank you Dr for sharing 👍
Sonja - So what you're telling me is that doctors should focus on helping people and they *shouldn't* be pushing a pharmaceutical option that is ineffective and/or results in side effects worse that what's supposedly being treated? But what if they get financial compensation from the pharmaceutical sales representative? How will the doctor be expected to make his boat payment without the kickbacks?!? :P
All kidding aside, it's good to know there are some doctors out there who are driven by a desire to help people get well.
I have lost weight also my skin looks great. I feel great im 81
Well done! 🙌🏼
The only problem is my back pinch nearv I need to fix it it hurts every day I donot take pain bill I donot like them I'm doing the exercise you show me I do them everyday thank you sir your and angel 😇 🙏 ❤️
Excellent
❤@@Irisfcastellano
doubt that
This world need more people like you , much respect. God bless
Dog, not god lol 😂
I add honey to ASV with water 1st thing in the morning.
My auntie use to take it every morning and she live to be 103. Thank u dr M. 😢
doc is obsessed with this weird health stuff, people have lived to be 100 yrs and never did what doc demands
If you say he is obsessed, I'm very grateful he is! Without Dr Mandell there are hundreds of people who would be worse off health wise. If you disagree with him, why bother coming on here objecting to him, just don't bother and go elsewhere!
I lost weight, nail fungus, joints pain, all gone and thanks to you Dr. God bless you real good. Love from Nigeria 🇳🇬
Wow 🤩!! Thank you for sharing !! I’m going to do this as well now! 😁
RA patient can drink??
How did you do it??
I really want to loose weight
How did you drink it. Do you use straw to drink it? Please let me know. I hate to use straw cuz of plastic. Trying to help Mother Earth in using less plastic.
@@priscillarobb647 You can get stainless steel straws . That’s what I bought for my family.😊👍
Okay Doctor Mandel I have been taking 2tsp every morning before any food. I have never had a problem with weight. I am 77 yrs old I take no medications of any kind. I never feel hungry. It is amazing 👏
So awesome 💯 ocie keep it up ❤
❤
Where can you buy it ?
What does it do ?
Food stores😅😊@@mariapearce8617
I've been doing ACV 2 to 3 times a day. Morning, night and with meals ( if I can) and I feel like I have my life back. Digestion is back on track, no more bloating, no more cravings, no more hypoglasemia, I sleep like a baby and have lost over 8 pounds without giving up carbs. My joint pain is minimal and I have stable energy all day long!!! ... I cant believe that all this good is coming from one source! Alhamdellah ..
Sister pls do you eat white rice? And still getting better with acv?
@Shari95 yes.
@@samahabumarzok1865 wow! 😳 Thank u very much sister 🥹 iHope it works on me too. Do you drink 1 tablespoon of ACV with water?
@@samahabumarzok1865 And also sister I assume your not following any strict diet? You eat whatever what you want like a normal perosons that eat junkfood and fastfood?
@@Shari95 I dont eat junk food typically. But if I did I make sure to have a salad with ACV first .. or just a tbs with a cup of water. It wont perform miracles, just blood sugar control ..
You are one of the lights of the world, may Yeshua always be in you and with you, blessing you with favor, abundance and happiness.
I'm 63 years old with a flat belly, I've been taking this wonderful stuff at least 5 years!! And I'm healthy as well. Thank you Dr. Mandell.
Wat do u have it with
How do you take it?
@@kaseycross7205 I teaspoon in a glass of warm water for starter the. Moved it up to i tablespoon once or twice per day depending on your weight it makes you lose weight
@@sethmason5682 1 teaspoon in a glass of warm water first thing in the morning then move it up to 1 tablespoons once or twice a day
@@dutchesscarniegegordon56 Thanks for the reply!
I'm a 91 year old woman, and tell people who ask that I attribute my long life to decadent living. However, I've been
taking Bragg's vinegar regularly for the past 10+ years. I also use it as a body rinse after a shower. Bragg's and a
teaspoon of clay powder every morning helped me get over my gimpy-gut. (I had been prone to vomiting daily. (2 of
my siblings died of Crohn's ! ) I have only a fraction of the arthritic pain I used to have, and my migraines stopped.
This very morning I ordered a gallon of Bragg's from my favorite on-line source, for it is something I always keep
on hand. By the way, my skin doc (and staff) insist that I do not look 91 years old. Bobbie Thompson
Your comment gives me so much hope, thank you for sharing.❤
I love this thank God
God Bless you Bobbie Thompson. 🙏
I love 😅 your decadent answer Bobbie! Resonates 😂❤
Thank you Bobbie!!!!!!
You just made my day. I'm 63 and in a lot of trouble with health problems. Thank you so very much!
Sincerely, Vera🤗🙏😊
I started drinking apple cider vinegar the second week of Feb. 2023. I was I83 lbs. I started with two table spoons ACV with 8 oz. of water. With out changing my diet. I lost 6lbs. within 2 months.
I then started adding one table soon of lemon with the water and ACV. (it helps strip the fat from your liver). I also cut out 90 percent of carbs from my diet and no sugar drinks.
As of 8-14-2024, I am now down to 157lbs. My A1-c was 5.7, it's now 5.1. I eat 4oz. of beef, with butter, beacon and one egg ( a dash of hot sauce for added failover). mix it all together and micro wave it for, 1 min 10 seconds and let it sit for one minute. Some times I add as small amount of avocado. I am 69 years old and play pickleball.
It's so true been drinking it for years no more leg cramps pimples and I feel so energetic in my work as maid overseas standing like 12 hrs the least ...this is a miracle cure... this doctor is an angel.
Thank you doctor Mandell I have been using it once in a while now I will take it serious
I went Keto & cut out all sugar & lost 17lbs in 20 days! So it’s been 5 months & altogether I have lost 45lbs! I was 178 lbs for a long time & tried Keto no sugar not even in my tea, now I weigh 133lbs & my goal is 120lbs for my 5’4 body
wowcongrats !!! i started keto almost a mth ago im a type 2 for 12yrs and i'm sick of it even though ive been blessed not to have any issue from it i dont want to be like this no more so i;m walking no sugar etc,,,,, i cant wait to lose the amount u lost and more i want to live my best life
Did you have fruits?
Excellent...good for you..
good for you
100% agree! Keto and doing 18-6 fasting has made me feel a lot better. Less joint pain and more energy!!!
I lost 50lbs, An kept
the Hard valves clean, my Dr. was happy.
Been taking 1 tbsp apple cider vinegar, lemon & honey before bed & green tea in the morning for a year & I have lost weight effortlessly, yet i still eat relatively healthy. It also cleared up my stomach issues, ulcer pain… love it! 🙏🏻♥️✨
Me too but, instead of lemon 🍋 I use honey with 2 cloves and cinnamon. Before bed. Helped me sleep better too! Lemon 🍋 is good too!
@@claribelmaysonet9372 Good idea! I’m going to try it out! 😊✨
So happy for you
How much lemon and honey please
@@suerolfe9451 Hi. I use 1 tbs organic apple cider vinegar, 1 tbs real lemon juice, & 1 tbs raw unfiltered honey, all from Costco! If I have lemon on hand, i just squeeze some in.
I personally drink it before bed, it REALLY works, but the key is, you have to be CONSISTANT! I’ve been drinking it every night for a year & a half, & my belly fat has totally shrunk! I also eat pretty healthy, (watch sugar intake) & take walks, too! Love it! ☺️
It's a bit late but just wanted to let you know that you're a very kind person who is trying to educate and giving informed choices. Now a days doctors are so quick to prescribe medication for anything and that's killing thousands of people on planet Earth, but you're like a mother ,you care about human beings. May the Lord shower you with his endless blessings. Amen
Thank you very much.
@@shirleygrimes2522 thank you Shirley 😊
I'll see if I can have some ACV every morning before breakfast to see if it'll work if it does then I'll be losing the weight doing that every single morning plus I gotta exercise every day as well
Amen!
I love you Dr. Mandell!!! We need ten thousands of you! ❤
By sharing these infos, He is making millions of Dr. Mandell and you are one of them. Keep sharing.
Thousands of frauds?!!
Steady on...
I AGREE, BUT YOU KNOW DR. BERG IS ALSO A GREAT DOCTOR CHECK HIM OUT.😉
I was taking apple cider vinegar my sugar down. Its good. Message from canada.
I drink apple cider vinegar every morning in my tea. I think it has made my immune system really strong. My mother used to work for Patricia Bragg the woman who who's Apple cider vinegar bottle your holding. So I've been drinking and using it for a long time. You can also use it as a face toner or if you have an itchy scalp it helps so much.
Thank you for the viedo and explaining a bit more.
Dr.M, I've Been Watching U
For Awhile Now, I'm Doing
Tumeric& Omega-3's,In The
AM,Hot Tea Or Coffee,As U
Suggested! However,Before U
Said,"Do ACV In AM!"So,Which
One Is Best To Do First&Better?
I'm Curious?😲Thank U.🥰🦋🥰
I use it on my scalp. It works really well when I deal with a dry scalp.
How can I use apple cider vinegar as face toner.
@@anngadson3889 0
@@adesolaodunjo2508 ... I dilute in boiled warm water
I am having apple cider vinegar for nearly 12 years and it really helped me to stay healthy
Doctor M,I'm from Jamaica and my grandparents were chocolate farmers, they would catch the syrup from the chocolate box and made vinegar with it. If my throats hurts she would sprinkle a little black pepper in the vinegar and give it to me and my throats would healed. So vinegar has been in my family for decades. I am 63 and I can tell everyone that's it's good for you throat, digestive problems,diabetes and you can drink in water or swallow a table spoon. It doesn't damage my teeth. Thanks Dr.M. thanks for caring. It means alot
This is wonderful. Thanks and God bless u
Throats? How many throats do you have? Most people have only one.
@@HansDelbruck53 don't be an azz. She's from Jamaica maybe that's how they pronounce it.
I will definitely take your word for it.👍
@@mikefitzpatrick43 Don't be an 'ole. I believe she knows the difference between singular and plural.
I was doing 2tbs x 3 per day with juice or water. In 4 months I lost 35 lbs, no more diabetes and I felt like I had a new start on life. Everyone over 40 should do at minimum 1 tbls a day for preventing health issues in the future.
I was able to removed several 10 year old warts a had throughout my body. I drink one ACV table spoon + half of squeezed limón 🍋 every morning for 3 months, they are all gone, and I feel great 👍 no more warts.
When a Doctor talks about LOVE then he has my ear and that's why I am subscribing as we need more like this, thank you for the guidance
Love You and Thank You For All You Do!
Amen 🙏🏾
Bless u doc
What if I take Creon for digestion? I drink a tablespoon a night.
I take Creon, because I have no dijestive enzymes
My father has had terrible leg cramps at night for many years, and this completely stopped it!
Leg cramps are due to magnesium deficiency which is very common nowadays. ACV helps us to absorb the minerals including magnesium. That’s how your father’s leg cramp had stopped.👍🏻🙏🏻🙏🏻🙏🏻
Cramps
Or muscle pain?
Hi Dr Mandel does apple cider vinegar help with joint pain
i cant just stop watching these video because it impact me greatly
I drink a glass of hot water mixed with 1 tablespoon of Apple Cider vinegar with the mother and 1 tablespoon of lemon juice in an empty stomach early in the morning and I feel like I'm beyond all the diseases.
please stop with the empty stomach, i am sick for the past two months, never been sick past 4days, the doctors were suggesting maybe stomach cancer,because it was beyond them, but they later found that acv with lemon caused my problem, at first it feels good and makes me feel so healthy, but sooner or later it will destroy you
Lemon is acidic + ACV is also acidic. When added together could cause some stomach issues and stool would move faster and may cause diarrhea. However if it is taken moderately say 1/2 teaspoon altogether or separately at a time would have good benefits.
So do you recommend I should stop ACV with lemon juice?
Dr. Mandela, please suggest me, I would be highly grateful.
@@caseychima2418 Are you serious 🧐?
As the doctor said just make sure it’s diluted! 👍
Hey Doc, I am a paramedic and have been for a long time now. I noticed a long time ago that the sickest people are on the most meds. I used to think "That's because they are sick." As time goes on I realize this is an awful treadmill people are on. Most, and I do mean most, doctors seem to be about sending you on your way with a Rx. It's not that they are stupid (pretty sure most of them are smarter than me and I am sure they are more educated) it is just the culture. People have an expectation. If the doctor doesn't give them a pill, they don't feel taken care of. I had a doctor who told me to take an acid blocker for my GERD. I asked him for how long. He said for now on. My reflux was mostly while I was working and after I choked down food in a hurry. So I started eating light at work. Mostly raw fruit and veggies, nuts and a black coffee in the morning. Acid resolved the first day. I have been doing that for years now. No more GERD. The med he told me to take "from now on" was common and taken off the market because of links to cancer. I wish MDs and DOs could be more about teaching people haw to take care of themselves. I know some people need medication for chronic conditions. But come on, how can everyone over 45 need cholesterol, blood pressure, and thyroid pills. Oh, and aspirin because, just incase. Not prescribing drugs goes against the standard of care for so much stuff, not doing so involves risk for physicians.
People do whatever they want to themselves and then expect doctors to just fix it. So, patients are also to blame as well. Apple cider vinegar is so cheap and low risk, but how would most people react if this is what they were prescribed?
I know this is cliche now, but sincerely, thanks for your service!
What you are saying is huge, considering that you're in the field but not IN the machine known as medicine.
Peace
@@enligh10ed8 👍✌
I always consult with the pharmacist about any prescription order from doctors especially regarding side effects. Doctors don't study pharmacology very much so ask the real specialists the pharmacists.
Thanks!
You are 100% right and it's sad.. I say to people why don't you cut down on those drugs when some have risky side effects and suggest they take supplements, but a lot of people say the Doctor prescribed them and some of those people die young.
This is better than a six pack of any energy drink natural pre workout, I'm completely free from the pharmacy system no doctors, no pills , no more headaches I'm 48 but look and feel 25 and I only eat once a day
I want to start OMAD eating
What do you eat once a day?
You only need to eat once a day unless your're a gym rat.
I started 30 some years ago.
I'm 69 and look 50.
@@everettsykes1774 if you can share more detail, I want to learn more about it how we can do it safely without feeling weak. I believe it must be true, just don't know how to do it
@@2201sunflower Dr Mindy Pelz has a You Tube channel she has all the information you need for fasting.
It actually lowers my blood pressure and helps with heart burn
A tip to help with enamel. Put a little coconut oil on your teeth before drinking or eating anything acidic. It will coat the teeth to protect and afterwards just rinse mouth with plain water. ❤️
My husband and I have from today started ACV, we were advised to drink it through a straw, it saves your teeth
From manchester mh grand Daughter have a heart condition hole in her hart not closing😂😊😊
Thank you for sharing that
I have RA and knee ,hip and back pain . I started on this vinegar and honey about a month ago . My knee is no longer swelling, my pain is gone and I sleep better at night. I drink it first thing in the morning on a empty stomach , I have lost only four lbs. but I’m not overweight anyway. I’m almost seventy six yrs.old and I feel like I did in my 40’s. More energy ! I recommend it , it is awesome !
Is it good for your RA, it doesn't destroy bones?
Hi! Do you still take your RA meds along with the vinegar?
@@Marinaddee I don't take RA medication, I decided to stop eating food that will cause pains. I am also taking a lot of moringa and collagen.
I have sciatic nerves pain and scratching in my throat while singing. The venigar can be taken for that
Fantastic sunshine. 💚
I am suffering a very bad chest infection right now so I searched you tube to find anything to stop me from coughing. I stumbled onto this video and made myself a hot acv and lemon and honey. I am showing a huge relief already! Thanks for the video :)
Hey. Are you better now? Just checking on you ❤
Hi doctor is it's okay for people taking thin blood med's please?
Thank you for mentioning this. My daughter woke up with really bad cold, I will try this!
This APPLE Cider Vinegar and Baking Soda it's always in my Shopping list when I'm low. A Blessing . Always tell People how good there are.
How does the baking soda play a role with the ACV?
Are you taking them separately or together; and what are the combination?
You're an angel in disguise Dr. Mandell, you give hope to this world x
🤮
I take 1 tbsp in the morning diluted with 1 cup of water. My gut feels better, I'm not as constipated, I just feel overall better! I love your detailed information. Thank you so much!
The world needs more people like Dr Mandell. You are a beautiful soul who has helped me more than you will ever know..I look forward to watching your videos daily not just for amazing exercises, diet tips and scientific info about my body & nutrition but also for the motivation you give through your infectiously positive attitude. Thank you Dr Mandell you are truly a godsend to myself and so many others !
Need help for balance issues
I think he's the best , I'm on medicare- kaiser , and id rather have Dr Mandell and his words of wisdom
@@henryechtner take some tai chi at the local park, try a sporting goods for balancing , it took me 6 mos , to put my sox on standing , u gotta do the one legged stork and do one at a time , happy holidays
You all know Dr Mandell never leads you on & then asks for money ¡¿ like well you see'm everyday .
Thank You Dr. Mandell for Sharing So Much Wisdom with Everyone.
It's Quite apparent that what Drives you is HEALING PEOPLE, NOT MERELY MONEY, like Most other Doctors. You are Truly doing GOD'S WORK!
I'm On My Way to Good HEALTH BECAUSE OF YOU! God Bless You😊
I started using this vinegar about eight months ago for bladder infection. It has helped me tremendously. I bow for it. Thank God for this product and thank you for all your good advices. God bless you too.
pls how are you using it .. i have reoccurring uti
No more frequent urination
After 25 years of taking Nexium or Omeprazole for heart burn, I started drinking only water with apple cider vinegar and fresh lemon juice. After about two weeks, no more heart burn, no more meds!
You're an encouragement!
I'm on Day 2 of ACV mix (1tspn to half a glass of warm water)
Gave up on Omeprazole and antibiotics.
Tough day today but I'm sticking with it.
@AFonsaM That's great! I hope it works for you too. 👍
@@fonsam it doesnt add more acidity??
@@P.K90. did you watch the video?
Yes, just like you cured my gerds in 1 week after taking meds for 30+ years. I am a believer!
I drink 1tablesoon,of ACV, and 1tablespoon of honey,with warm water, in the morning before I eat,and it curbs your appetite and everything that was aching, STOPPED.
I feel so much better and I have a LOTS OF ENERGY, plus it stopped my sugar cravings, I love it.
Thank you DR. MANDEL FOR THE INFO.
MAY GOD CONTINUE TO BLESS YOU WITH WISDOM AND KNOWLEDGE.
I like that you use warm water. I think that is key.
Since I started drinking acv I lost weight, poop more often, my blood sugar dropped and my hbp is normal again! Thank you soooo much Dr Mandell! Xoxo 🙏🏾💞
We’re you taking blood pressure medicine while you were taking the acv concoction?
@@carlosbuddford7103 Yes. Bcuz I don't take it consistently. As soon as I'm more consistent then I'll wing myself off.
Got it 👍🏽
I noticed that I am very constipated maybe I overdose
@@monicavapi7341 How much do u take and how?
Going on one month of drinking ACV feel a big difference and weight is going down slowly but surely. When I take a meal heavy with carbs or something too sweet I drink a glass with 2Tbsp and I it makes a difference!!!
I'm a body builder for 30+ years with wear and tear in my joints. Some I thought are permanent injuries but after finished 32 Fl oz of Apple Cider Vinegar, my joints in the whole body never felt better. Feel like I'm 20 again ... appears problem was calcium built up in the joints. It also improved my digestion and flatter stomach.
I drink 2 glasses daily with 1 tablespoon of Apple Cider Vinegar through a straw. Thank You Dr. Mandell
of water?
@@denisee9807 1 tablespoon in 8 oz of water and drink with a straw.
Indeed! The body can go into shock with so much goodness! Go slow & allow your "new" body to adjust!
Dr Mandal I thank God that there are still humanitarian people like you. You are a respectable doctor and may God protect you and kerp you healthy.
Regards
Dr.Anwar E.Berberi
Not all heroes wear capes, right guys (and gals)?
But some frauds wear scrubs and misrepresent themselves as doctors.
You are correct. We sure love his service and see him as special, our special friend❤ Would love to he in his presence one day.
@@CherylBrathwaite-p2e Do you understand the word 'gullible'?
My neck became unbearably stiff over night. ENT said no inflamation in ears throat or nose. I saw this ad of yours for inflamation. Through God you healed my neck!!!! In two days it was better. Thank you , Dr. Mandel I just don't know what more could be said!!!
I had kidney stones for 30 years but since taking a daily dose of cider vinegar the problem has gone away.
How do you take it for kidney stones. Thanks
@@christynwachu8728 Just a small amount, 30mg/1 fl.oz per day.
Thank you Doctor. God made me to watch your video today to help me with my high BP and high-glucose sugar level. Thanks to Jesus. 🙏
God is good 🙏
Thank you Jesus
How can I get it am in Nigeria
Hallelujah
@@anitaonyinye5822 you can find it in super markets. Ask for Braggs Apple cider vinegar
I started drinking this about 4 weeks ago I can tell a big difference in my body my blood pressure is good I am losing weight thank you so much for your professional advice I pray God will continue to bless you as you bless us amen
Dr. Mandell you are doing a great job ♥️.
I am 56 & taking 2 tablespoon in morning since last year and reduced 11 kg, cured my fatty liver, lowered triglyceroids, digestion excellent, bowel movement ideal, blood pressure reduced and I think ACV is gift of God.
Further, I would like to mention here that I am personally manufacturing Acv in clay pots and the result is ideal.
Best wishes for all stay blessed and healthy 💕
It is a gift from God indeed
woow! how do you do that
@kezianauman9487
I just take 20 ml of ACV before lunch.
Pls can I put it in a flask and use as my water
@@dfusa4869 It's a load of steaming bullshit.
I pray we would have more Dr's. Like you,lord Jesus bless him keep him strengthen him to reach OTHERS for you ,and HELP him to keep your will God bless you dr. MANDEL LOVE U AS WELL. PEACE AND GRACE BROTHER'S AND SISTER'S 🙏
Thank you Dr Mandell...I have introduced it to my daughter and nephew and cousin....yes I'm starting on it tonight, 1teaspoon in warm water...learnt adding a bit bicarbonate of soda is good. Will share our experience. Blessing
Amen
Not a doctor
I've been on Prilosec for years and years and once I started the apple cider vinegar I am totally off the Prilosec. Don't need it any more. Heartburn is gone.
I absolutely love this Channel. Thank you for taking your time and energy and releasing such life changing information. I will reach for a Holistic remedy before meds any day. Looking forward to using ACV on a regular basis. I'm 59 almost 60 and I'm not on any meds and I plan to be proactive and keep this status !!!! thanks again DR Mandell I'm definetely here for this !!!!!
A God gift to humans for real. Thank you so much Dr Mandel, I've just started on ACV and already I see a big change in my life. I take it first thing in the morning in an empty stomach and I have it also in my water bottle for the night. Excellent indeed excellent. No more blotting, no more arthritis pains no more big stomach. I'm loving it all the way. I've been following your site since 2021 full time. Connected from Botswana, Africa. Thank you 💕😊 and God continue to bless you Great Doctor.
I pray it helps my arthritis pain and muscle tension/tightness. However, I do get massages which helps with the tightness. I will stay consistent in taking the acv. Sooo glad it's helping you.
Do you just add the same amount into cold water
X FX
X FX c
Wow thanks for this feedback because my mom needed this and me too. Thank you. I can't wait to try it.
I have been using Apple cider vinegar for more than a year and I lost over 20 pounds. My metabolism system is super effective. Thank you Dr.
for over a year and you only lost 20 pounds .... WOW !
I was on a diet and within
4 months I lost over 50 pounds my weight was 205
within 2 more months I had lost 25 more pounds my final weight loss was 117 pounds......
AND I FEEL GREAT JUST AS GOOD AS WHEN I WAS IN MY 20'S THANK GOD.....
I'm I missing something
it would take you over 3 years to lose 50 pounds.. WOW !
I don't UNDERSTAND I'm CONFUSED ????
WHY SO LITTLE WEIGHT LOSS IN A YEARS TIME
"20 POUNDS IN A YEAR THAT'S NOT MUCH WEIGHT LOSS AT ALL"
NOPE ; NO POUD INTENDED
IT'S THAT "I DON'T UNDER STAND WHY SO LITTLE"
WOW , WOW , WOW ONLY 20 POUNDS.....KEEP (PRAYING GOD WILL BLESS YOU TO LOOSE MORE)
Woop woop
Thank you so much Doc. God bless you!
Maybe she didn't need to lose 50 lb!!! Be kind
@@mzznewyork5695 Dawit Adugna never mentioned the word diet. Your comment with all the WOW's is over the top. Praying you will become more empathetic.
It helps curb my appetite while I am intermittent fasting. Finally my hunger is controlled.
Most people don't like it cause of the smell it takes a while to get use to it but it's really good for your body and skin also is good to get rid of pimples I highly recommend it to everyone
I put two teaspoons in a bottle with two cups of water. Every day, I drink about 1/4 cup. I don't have as many digestive issues anymore. I've also noticed that my knees don't hurt as much.
If you add turmeric into it u'll not have no pain after 4wks
It helped my stiff knees! Really amazing
It helped my stiff knees! Really amazing
I didn't understand . You say you drink just a quater of cup ? Thanks
Good morning please I need one bottle
Diluted, 1 tbsp first thing in the morning and last thing at night, it healed my gout.
Pls may i ask .. diluted in a 1 glass of water or half glass of water..many thanks for sharing
Same, but I also changed to a (mostly) natural diet. (Gods good food)
Gout gone now for 5 years!
Diluted in a glass of warm water.
This guy's a modern-day saint, thank you Dr. Mandell
I agree. Amazing information given with such love.
As a young woman with a new baby (bottle fex) my hands were so bad with arthritis l could hardly undo and do up the safety pin i. My babies nappies.
I got onto Apple Cider Vinegar and honey.
My arthritis dosappeared
I have used it on and off for 60 uears. I can still touch my tpes and walk youthfully. I have recently started some arthritis in my habds again and am back into ACV and honey. God Bless you Dr Mandell and God bless you all.
This man is a gift to humanity. This man is a gift to humanity.
I agree!!!!!
I wish I had a doctor like you.
I am so sick of being given meds!
You are doing such good work, God Bless you.
I'm tired of taking pills.i take a lot.im gone start drinking ACV
ditto
@@marianmartin9441 Thanks for you teaching I need your book to Learn more from you
Thank You for all your videos! I've lost 40lbs. over 6 months, my gout has gone away, my joints feel better, I feel better.
"For the LORD giveth wisdom: out of His mouth cometh knowledge and understanding."
Proverbs 2:6!
15:18 Started on this back in May. In the morning I take 1 Tablespoon of ACV diluted with water at room temperature on an empty stomach. Blood pressure has dropped, feeling way more energized & have noticed weight loss as well, so happy with the results. Thank you so much Dr Mandell. God bless you greatly and abundantly!!
How long before breakfast did you drink acv?
@@tonilds50 Hi there 🙂 I take this about 20 to 25min before breakfast, but I usually take a shower after so it might be a bit longer. Remember don't wash your teeth straight after otherwise the tooth paste will ruin the enamel on your teeth like Doctor Mandell says. He will gargle his mouth with water 15mins after taking it. Otherwise I will gargle with water while showering. Then I'll have breakfast, then wash my teeth before I go to work. If your considering starting allow a month or so for the ACV to kick in & then you will gradually see positive results. All the best to you, take care and God bless!!
🙂🙏👍
What was your blood pressure numbers and Congratulations 🎈
I struggled with constipation for decades. After 60 days of 1 tsp ACV (with mother) in 8-10 oz water with 1 tsp Metamucil first thing in morning I am completely regular!! Plus heart burn is Gone and 10 pounds of weight/fat loss!! At 78 years of age I feel like 48!! Miracle!!
A few prunes eaten every night will also help keep someone regular ( try 3 or 4 ) or 4 oz of prune juice nightly will do the same.
Gods medicine of the earth.
Dr, is a great man, really concerned about Heath not money
You're showing your gullibility. He's a total fraud.
What makes you say that?
@@weesasee Well, he presents himself as a medical doctor and he's not. That should be your first tip-off. His claims have been roundly and thoroughly debunked and he's thought of as a joke by reputable practitioners. But he uses that to promote an 'us vs. them' mentality with his followers. Everyone else is wrong and only he is right. And you bought his bullshit hook, line and sinker. Thus, you're gullible. By the way, I have some swamp land for sale. Interested?
@@weesasee Weill, I just looked at your page and it seems like you are a fan of just about every medical fraud out there. Hyman, Nuzun, Mandell, etc. I don't think that I'll have any luck presenting facts to you. I doubt you would except them. So enjoy your life of fantasy and of being a door mat for every con job out there. By the way, I have some swamp land for sale. Interested?
@@weesasee Because what I said is true.