KETTLEBELL SWINGS AND COMBOS - WARMUP AND FULL WORKOUT

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ •

  • @annatorres7590
    @annatorres7590 5 років тому +1

    Always great!, Love your kettlebell workouts! You are great!,

  • @maral5677
    @maral5677 4 роки тому

    GREAT!!!!!

  • @lynnweber3668
    @lynnweber3668 5 років тому +1

    Thanks Marsha....just what I needed!

  • @loafsauce
    @loafsauce 5 років тому +1

    I really like your videos! I've been looking for a channel that has a combination of realistic home exercises that I can do with my weight equipment. You've also got a stellar choice in music in your videos! Thanks!

  • @leenguyen102
    @leenguyen102 5 років тому

    As a personal trainer, this is a great video of kettlebell combinations I've never seen before. I've learn a lot. Thank you!

  • @annatorres7590
    @annatorres7590 5 років тому

    Love your exercises. You are one of the best instructors on you tube. I admire you for your great sequences especially with the kettlebell.

  • @asharamisal4382
    @asharamisal4382 5 років тому +1

    I love your workouts! This one was definitely challenging for me, but I'll keep at it. Thanks for the motivation!

  • @yonoigo
    @yonoigo 5 років тому

    Wow. I'm 51 years old. It's too hard for me, but I love it. Thanks a lot.

    • @marshahughesworkouts
      @marshahughesworkouts  5 років тому +2

      I'm 51 years old too!

    • @yonoigo
      @yonoigo 5 років тому

      @@marshahughesworkouts Wow. You look younger. Looks like you're 40 years old.

  • @racheld7687
    @racheld7687 5 років тому +1

    Totally awesome...thank you :)

  • @marshahughesworkouts
    @marshahughesworkouts  5 років тому +4

    May try to adapt this one with a medicine ball. What do you think?

    • @marshahughesworkouts
      @marshahughesworkouts  5 років тому +1

      Med Ball for next week!

    • @sandravt2168
      @sandravt2168 5 років тому

      That would work too! But the medicine balls in my gym are lighter than the kettlebells. They go up to 10 kg. Before, I used your medicine ball videos but - thanks to your workouts - I grew stronger and now I am addicted to kettlebells!

    • @sandravt2168
      @sandravt2168 5 років тому

      Plus, it's hard to row with a ball in one hand :)

  • @lisasilver3913
    @lisasilver3913 5 років тому

    Great workout Marsha! Nice and sweaty and a good 243 cal burn. Thanks again x

  • @tabatasongstimers9990
    @tabatasongstimers9990 5 років тому

    Great workout

  • @_ira_2316
    @_ira_2316 5 років тому

    Good job! Thanks from Ukrain!

  • @rd45_lifewarrior56
    @rd45_lifewarrior56 5 років тому +1

    Love me some KB routines! I need a new one! (I'm pushing 20kg for most techniques, my daughters got a 2kg vinyl and partners on a 6kg) Kettle Bell techniques really can work the whole body.. I like to do "rhythmic workouts" to my favourite music playlists (moving to the beat/movements mimic lyrical content) Anyway, as always great stuff from @shortcircuits_fitness #shortcircuits_fitness! Thank you, for you're ever educating and inspirational content ;-)

  • @carolinaferrin7035
    @carolinaferrin7035 5 років тому

    Love this workout! I would love to combine with a TRX as well as try cycle circuit (separate workout from the TRX) with this one! Your workouts are so creative and effective!!

  • @BurnItWithMiha
    @BurnItWithMiha 5 років тому

    Hi, love your videos and content!!! I was wondering if you can share what type of camera, lighting, or any technical equipment you use? The set up is amazing!

    • @marshahughesworkouts
      @marshahughesworkouts  5 років тому

      Lol - I'm always trying to get it right. I use a Canon GX1 and the Canon T5I. Nothing special. I have a couple of soft box lights I bought off of Amazon. Pretty cheap. I wish I had more room and was able to mount ceiling lights etc. It's a trial and error game for sure! :)

    • @BurnItWithMiha
      @BurnItWithMiha 5 років тому

      @@marshahughesworkouts Thank you so much, you have such beautiful content.

  • @farida4174
    @farida4174 5 років тому

    combien de kg le ketbell merci marsha

    • @marshahughesworkouts
      @marshahughesworkouts  5 років тому +1

      4 kg for the warmup, 12kg for the swings and 6kg or 8 kg for the workout.

  • @garrettcook3671
    @garrettcook3671 5 років тому

    You should do a yoga challenge with Jess!!!

  • @_ira_2316
    @_ira_2316 5 років тому

    Ukraine