7 Reasons You Are Eating Curd the Wrong Way

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  • Опубліковано 1 чер 2024
  • 7 Reasons that you are eating curd the wrong. What is the right way to eat curd?
    Curd is an integral part of Indian diet. When it comes to vigour and strength, curd is among the top foods. However, over 90% of the people consume curd in a wrong way due to which instead of getting its miraculous benefits they shocking aggravate skin problems, hair fall, constipation, gas, acidity, cough, sinus and fever. The sad part is that even after eating one of the healthiest foods on the planet, they not only fail to get the benefits but also damage their body.Curd is an animal product and more so as it has living bacteria in it utmost care should be taken as to when and how to consume it. You will be amazed to know how deeply and distinctly Ayurvedic texts mention about the correct way of eating curd and so little is known to general public.
    0:35 - Is curd good for health?
    01:19 - #7 Reason that you eating curd the wrong way (Most common)
    02:09 - Which curd is better? Sweet or Salty?
    02:26 - #6 reason that you eating curd the wrong way
    03:24 - #5 Reason you are eating curd the wrong way (wrong combinations)
    04:33 - #4 Reason you are eating curd the wrong way (Skin Problems)
    05:27 - #3 Reason you are eating curd the wrong way (While making curries)
    06:10 - #2 Reason you are eating curd the wrong way (Probiotic)
    07:00 - #1 Reason you are eating curd the wrong way (Daily diet)
    07:43 - When to eat curd?
    07:55 - How to eat curd?
    08:11 - Which curd is best?
    08:49 - Who should eat curd?
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КОМЕНТАРІ • 6 тис.

  • @tarungusain2911
    @tarungusain2911 4 роки тому +6323

    Whenever I watch Fit Tuber : Why I am doing everything wrong in my life? 😂

    • @skproductions6366
      @skproductions6366 4 роки тому +256

      Thats why our life expectancy is decreasing ?? We were become addict to foreign practices & we forgot our Indian Culture...

    • @tarungusain2911
      @tarungusain2911 4 роки тому +45

      @@skproductions6366 Yeah I know.....

    • @pratik2617
      @pratik2617 4 роки тому +42

      GUYS DON'T JUST WATCH ,SMASH THE LIKE BUTTON

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      @jiyajain2233 4 роки тому +6

      @@tarungusain2911 😂😂😂

    • @tarungusain2911
      @tarungusain2911 4 роки тому +20

      @@pratik2617 Smashed it already....👊🏻

  • @maheshmahi6080
    @maheshmahi6080 4 роки тому +3351

    Me - *Dead*
    Fit Tuber :- You are dying wrong way

  • @kajalchaudhary6672
    @kajalchaudhary6672 Рік тому +123

    Here after, abhishek upmanyu's standup comedy "health anxiety" 😂😂

  • @shushmita2235
    @shushmita2235 3 роки тому +6

    I m having joint pain and skin issues ... And was still eating curd daily...no doctor suggested me to avoid curd...
    Thank you🥺

  • @dhanashreedas5819
    @dhanashreedas5819 4 роки тому +735

    We assamese people basically have curd in winter season when "Magh Bihu" comes. We take it with jaggery. Also we make it in clay pot 😊😊 happy to know that we take it right way 😛

    • @sharan121
      @sharan121 4 роки тому +41

      Dhanashree das this is all scientific, all our rituals, festivals were designed in a similar manner to keep one healthy! Ayurveda is 🙏🏼

    • @preetydas1558
      @preetydas1558 4 роки тому +16

      I was about to comment about us eating it with jaggery but saw yours!

    • @priyansaikia7461
      @priyansaikia7461 4 роки тому +2

      Yes but do we boil milk and add the " curd culture" as our North Indian and South Indian brethren does. I know many Assamese people that put raw milk in an Earthen Pot for 3-5 days before it is out in the market for sale. I am curious to know why is good? Raw milk without adding any curd culture or boiled one with it?

    • @manishchetry1109
      @manishchetry1109 4 роки тому +1

      Me 2

    • @MMaheshThakur
      @MMaheshThakur 4 роки тому +11

      Traditional habit were best but television made us fool

  • @THE_UPSC_GIRL369
    @THE_UPSC_GIRL369 4 роки тому +421

    Please do video on👇🏻
    1. For increasing of Hair volume
    2. How to get back normal eye vision power back from myopia .
    BTW : I don't like curd ,i donot eat it .. but still watched its benefits n shared it . U are awesome. Thank you! 😊

    • @emailellis2965
      @emailellis2965 4 роки тому +1

      Curd is not healthy at all because of cross contamination

    • @parveenkumar-is3km
      @parveenkumar-is3km 4 роки тому

      First find your body type, VAT, pit, kapha,

    • @vinodpk865
      @vinodpk865 24 дні тому

      ​@@emailellis2965 Yes, eating curd straight from the pot can cause cross-contamination. To prevent this, you can try these tips:
      Scoop curd into a bowl and eat it from there
      Use a clean spoon each time you use curd
      Avoid mixing fresh and used curd
      Store curd in an airtight container to protect it from strong odors
      Close the lid of the original pot instead of using the foil seal
      Don't store curd in the fridge door

  • @iammeherah2969
    @iammeherah2969 3 роки тому +66

    Yes we south Indian's can't eat lunch or dinner without curd!!last turn will definitely be perugu Annam (curd rice)

  • @Snorlax108
    @Snorlax108 2 роки тому +4

    2:45 I'm from south India and trust me, not a single person I know consumes curd at night

  • @balrajdhingra2918
    @balrajdhingra2918 4 роки тому +1010

    How to improve eyesight ??
    Because these days most of the people are suffering from weak eyesight....if someone has spectacles then how to remove it permanently

    • @ArunKumar-nz8ry
      @ArunKumar-nz8ry 4 роки тому +51

      Kam hilaya kro sab theek rahega😁😅

    • @vijaysolanki6593
      @vijaysolanki6593 4 роки тому +15

      Bharmacharya is going to solve your eye sight issue.

    • @praneetshekhar
      @praneetshekhar 4 роки тому +14

      These two comments above are true. Celibacy really helps with a lot of things with this being one of them.
      Also, there is a video Vivek had made on eyesight last year.

    • @anujsahu2710
      @anujsahu2710 4 роки тому +48

      If celibacy is behind this..so why even kids suffers eye problems..and have spectacles too...😏

    • @AshishhP1209
      @AshishhP1209 4 роки тому +1

      Ask Google

  • @Tanya-hq2km
    @Tanya-hq2km 4 роки тому +186

    Never knew the best season to eat curd is the winter season.. I always thought summer was the best. 🤔🤯
    And also, I never had curd in winters.. Well, now I can happily have curd in winters 🙌😇

    • @wiwbiz2
      @wiwbiz2 4 роки тому +11

      Well we mostly eat curd with aalu paratha.... and guess what,
      Aalu paratha is generally eaten in winter.. so yeah, curd is generally eaten in winter.. generally

    • @Tanya-hq2km
      @Tanya-hq2km 4 роки тому +2

      I never had aalo paratha with curd. Guess, I have been missing out..

    • @anirudhashahide1408
      @anirudhashahide1408 4 роки тому

      @@Tanya-hq2km no bro it's tarah as fuck.wat sweet curd with paratha

    • @vatsalnarang1632
      @vatsalnarang1632 4 роки тому +2

      Anirudha Shahide it is a heavenly combination..we don’t mix curd and paratha in our mouth

    • @wiwbiz2
      @wiwbiz2 4 роки тому

      @manish kongari What have you been smoking son.. card board ?🙃🙂

  • @shantanugaming722
    @shantanugaming722 2 роки тому +1

    Thanks a lot for this information I was consuming curd with both milk and banana at night from 1 month now I will change according to video thankssss🙏

  • @lathanarayan6832
    @lathanarayan6832 2 роки тому

    Good morning. Really thank you so much from.the bottom of my heart. No words to express my gratitude. I had severe gut problems. Becoz of your curd+jaggery it has been recovering. Thanks again sir.

  • @nirupamapatra691
    @nirupamapatra691 4 роки тому +309

    ONE DAY THIS CHANNEL IS GOING TO BE OFFICIAL 'HEALTH CHANNEL' OF INDIA👍👍

  • @anupalsharma
    @anupalsharma 4 роки тому +313

    Vivek please make video on "Early Grey Hair Problem and Its Solution"
    Hit Likes to support guys.

    • @dr.m.sharma1584
      @dr.m.sharma1584 4 роки тому +1

      Yes i also asked this before

    • @madhumitamondal6197
      @madhumitamondal6197 4 роки тому +3

      U can use kari oil....take some fresh kari leaves and give it in hot coconut oil...(in low fame..)...itz actually help for premature grey hair

    • @anirudhashahide1408
      @anirudhashahide1408 4 роки тому +1

      His earlier video is not much benifiting

    • @karanbk6227
      @karanbk6227 4 роки тому +1

      You Can even find on the Google or youtube search.

    • @skraisuddincr23
      @skraisuddincr23 4 роки тому +1

      Yes, the problem has been a serious issue amongst the youngsters nowadays.

  • @narasimhasetra839
    @narasimhasetra839 2 роки тому +5

    You are the REAL HERO of India, and should be appointed as Health Minister. With your knowledge and application Ayurvedic system the whole population can gain a lot and stay healthy, peaceful, and harmoniously. Thanks a BUNCH!

  • @LIFEQUEENS
    @LIFEQUEENS 2 роки тому

    Mai apke sab vedeos dekhatihu noledge to bahot mila thanku itna sabkuch share karne keliye.

  • @royalnidhisingh
    @royalnidhisingh 4 роки тому +481

    Mumma: what are you learning..
    Me: how to eat curd..😂

    • @manasvikailaspatade1437
      @manasvikailaspatade1437 3 роки тому +13

      No when to eat curd..

    • @huntudeori9573
      @huntudeori9573 3 роки тому +1

      😄😄😄😄😄

    • @manasvikailaspatade1437
      @manasvikailaspatade1437 3 роки тому +1

      Your from which country? By the way l am from lndia🇮🇳

    • @royalnidhisingh
      @royalnidhisingh 3 роки тому

      @@manasvikailaspatade1437 pure Indian 😂 mee too 🔥🔥

    • @royalnidhisingh
      @royalnidhisingh 3 роки тому +2

      @COVID 19 abee.... Glti se.. Kavi kavi ho jata hai you reh gya..islie na.. waise v. English sikhe ki jrurt ni mujhe.. Hindi always rocks 😝😝😝

  • @naanunirwatla1202
    @naanunirwatla1202 4 роки тому +638

    We should give him Oscar for his standard acting 😂🤣🤣😂😂

    • @jyotiprakashbiswas2684
      @jyotiprakashbiswas2684 4 роки тому +19

      there is nothing much important to view his expressions in his video rather than listening the messages to every Indian for every Indian

    • @NagaLakshmi-cq1le
      @NagaLakshmi-cq1le 3 роки тому +6

      Listen to the messages

    • @naanunirwatla1202
      @naanunirwatla1202 3 роки тому +3

      @@jyotiprakashbiswas2684 Ü r right but his like a funny teacher so, by that atlist we should like funny students 😋😉👍

    • @naanunirwatla1202
      @naanunirwatla1202 3 роки тому +2

      @@NagaLakshmi-cq1le after listening I had commented madam 🙏😋😉

    • @krishnakulkarni3401
      @krishnakulkarni3401 3 роки тому

      Lols

  • @aanchaldogra
    @aanchaldogra Рік тому +9

    There is actually this video
    Abhishek upamanyu mazaak nahi kar ra ttha 😂

  • @NehaKumari-sn5jd
    @NehaKumari-sn5jd 2 роки тому +1

    By watching this ,I realised I need to do some changes in my diet even today I know reasons behind those ,thank you 🙏🙏

  • @yatharthbhatia9688
    @yatharthbhatia9688 4 роки тому +76

    Wrong ways to eat :
    ~ salad
    ~ poha
    ~ rice
    ~ roti
    This topics should be the next videos in this series

    • @sujaramchoudhary2308
      @sujaramchoudhary2308 4 роки тому +3

      Salad with every meal
      Don't know about poha
      Best time At noon..if want in dinner then add 4cup veg with 1cup rice
      Same for roti
      Heheheheh hope I may cleared

  • @vijaysaich3165
    @vijaysaich3165 3 роки тому +129

    I am from south India and I can vouch that curd rice at night does not give us any problems. We don’t have thick curd but something mixable with rice in dal like consistency. It is a practice integral to our health.

    • @kiranmahilange9
      @kiranmahilange9 2 роки тому +23

      I have been thinking about it. I'm from central india. When I continuously eat wheat chapati i get constipation. And if i eat curt at night it gives me cold. People in north india are mostly eating chapatis and less rice in their daily diet and they are not facing gluten problems. As you said south indian people are consuming curd at night without any problem. This led me to think that it might be possible that our eating habits may be the reason why we are sensitive to some foods and facing side effects of other foods.

    • @preethiyuva4761
      @preethiyuva4761 2 роки тому

      But dey say for babies v can gv curd wit banana for weight

    • @Manisha33m
      @Manisha33m 2 роки тому +4

      North India climate cool so they take wHEAT and south India climate very hot so we take rICE in our daily food.

    • @Liztastaney7
      @Liztastaney7 2 роки тому +2

      Curd rice is cooked curd while curd is mostly eaten in cold form like lassi at night. That increases problems n yes it stimulates mucus n causes acid reflux on many south indians. Cooked curd rice is savory n very much consummable as it kills bacteria n the good stuff.

    • @yashancientbeast
      @yashancientbeast Рік тому +2

      @@kiranmahilange9 yes. Our bodies from different parts of india have adapted to our eating habits and since we have been eating certain foods since childhood it does not impact when we get older.

  • @jamesfernandez4664
    @jamesfernandez4664 2 роки тому +4

    Thank you Dr for such a comprehensive lesson and the summary at the end

  • @jsm3692
    @jsm3692 2 роки тому +1

    Enlightening discourse. THANK YOU SO VERY MUCH.

  • @dr.rajatjain6478
    @dr.rajatjain6478 4 роки тому +425

    Me: watching the video
    Fit Tuber : you're watching it the wrong way

  • @selvagayathri1450
    @selvagayathri1450 4 роки тому +60

    In Southern part of India, We eat rice in the afternoon so the Lunch ONLY finished with curd...🤷‍♀️

    • @lalitbhardwaj875
      @lalitbhardwaj875 4 роки тому +1

      Each and every hotel in South serve curd at night.... I am living in South India

    • @selvagayathri1450
      @selvagayathri1450 4 роки тому +1

      @@lalitbhardwaj875 I live in South India until I born But I didn't even went to 5% of the Hotels in South India...How you went to each and every hotels 😲...Hotels will always have curd stock and If you ask means they will give only or you might ordered meals at night ...In home , we won't use curd at night ..Even the people here won't give and get curd from you after 6 PM ..If you don't know our culture, don't comment on it..

    • @selvagayathri1450
      @selvagayathri1450 4 роки тому

      @@lalitbhardwaj875 You even get Pani puri in South Indian hotel daily..Does that mean Pani puri is on our daily diet 🤔?

    • @lalitbhardwaj875
      @lalitbhardwaj875 4 роки тому

      @@selvagayathri1450 are you idiot....??? 😂🤣😂 where the hell did culture came from In between..... I am just saying casually they serve.... That's it... You want it or not is your choice.... 😆😂😂🤣😆😂🤣

    • @selvagayathri1450
      @selvagayathri1450 4 роки тому

      @@lalitbhardwaj875 He made a statement about South India which is wrong..That's why I responded..Why the hell you are replying with a idiotic statement and now blabbering...

  • @shivdevkler4186
    @shivdevkler4186 2 роки тому +1

    Loved the facts brought out in simple way,Thankyou,stay blessed

  • @gopinathanaugustinemunusam911
    @gopinathanaugustinemunusam911 2 роки тому +1

    You are a nice young man a son to many of us. I like your sincerity and enthusiasm in providing us simple practical advice. Keep it up son.

  • @KhushbooYadav-xx2hl
    @KhushbooYadav-xx2hl 3 роки тому +780

    Apart from his videos being super informative, his expressions literally entertain me a lot! 😂

  • @aashnameteor2184
    @aashnameteor2184 3 роки тому +309

    In short mom is always right-
    Don't eat curd at night
    Don't eat curd during rainy season
    Don't eat curd with sugar
    Don't eat packed curd. Make at home just by using regular milk
    Don't eat curd by storing in fridge for long time
    Don't eat bundi rayta
    Don't eat dahi after eating non veg food.
    Don't eat marinated food
    And so on😂😂😂

  • @atharvagedam6501
    @atharvagedam6501 Рік тому +68

    Who is here after Abhishek Upmanyu's video...?😂😂

  • @chaithrapoojari4879
    @chaithrapoojari4879 2 роки тому +1

    Ur smile is a positivity.., and u make so much research about the topic & present it so well.., hatsoff to ur dedication. Thanks for informative vedios 🙏

  • @sidhuboy7957
    @sidhuboy7957 4 роки тому +47

    The most demanded videos on 🕵
    1] Brain concentration and memory (including brain disorders)
    2] How to improve eye sight and get ride from chashma
    Please brother these two topics are most wanted

    • @parveenkumar-is3km
      @parveenkumar-is3km 4 роки тому

      I think your body is VAT type or may be pit type

    • @sidhuboy7957
      @sidhuboy7957 4 роки тому +1

      @@parveenkumar-is3km brother mujhe gas bhe bahut rehte hai or liver me garme bhe bahut hai dono problem hai
      Please please koi solution batao

    • @parveenkumar-is3km
      @parveenkumar-is3km 4 роки тому

      @@sidhuboy7957 can you tell me more about your self like you age, weight, what are you eating everything morning to night, your toilet timing, oil, salt, milk, Qty and if you can tell about you body type my whatsapp no is 8826650607but just not tell about your thoughts

  • @kanishk4499
    @kanishk4499 4 роки тому +210

    Me- *breaths*
    Fit Tuber: you're breathing wrong way..😂
    But but he's really one of the best UA-camrs.❤️❤️

    • @punk5302
      @punk5302 4 роки тому +7

      Yes there are pattern also of breathing .Just look at children how they breathe ,there breathe goes down to the navel and they are full of life,vitality and as we grow up our breath become shorter so there start problems -stress,diseases....😊😊❤

    • @diyarikki
      @diyarikki 4 роки тому +4

      He is telling the truth

    • @naveennischal7292
      @naveennischal7292 4 роки тому

      @@punk5302 more info

    • @punk5302
      @punk5302 4 роки тому +4

      @@naveennischal7292 bro if you want to know more just go and listen OSHO discourses. You will be amazed about life .OSHO is not so called babas today .Thats it from my side ,if you want that lotus of thousand petal to blossom then go for it. For a start go for Es Dhammo Sanantano it is about Buddha or you can go for Tao Upnishad ,he is Laotse from China ..just type osho hindi discourse . 😊😊❤❤

    • @RAVITEJA-ge8zo
      @RAVITEJA-ge8zo 4 роки тому +2

      Don't take this guy too seriously. It's foolish to rely on Ayurveda which is heavily outdated. If some car is left unused for 20yrs will you use it for long drive tomorrow? No right. Same with Ayurveda which has been stopped research since 1000s of years.

  • @nanditabhattacharya364
    @nanditabhattacharya364 2 роки тому +13

    I really love your videos..Appreciate the effort and time you have put in to assimilate the information and provide it to us in such an easy accessible way .Kudos to you!!!

  • @GlowingEyeGaming
    @GlowingEyeGaming Рік тому +4

    Abhishek upmanyu Gang☝🏻
    Bhai not expected ki aap ke baare mai bol rhe the woh😂

  • @krupagajjar5410
    @krupagajjar5410 4 роки тому +119

    Hello sir, please make a video on "best sleeping positions", "how to wake up early", "ways how not to be lazy"

    • @rohitvirat3625
      @rohitvirat3625 4 роки тому +7

      just make up your mind to get up early.. its that simple

    • @sheelajain370
      @sheelajain370 4 роки тому +1

      Take curve towards ut left or 90degree turn from ur ceiling direction wrt to u

    • @themarathaman9624
      @themarathaman9624 4 роки тому +1

      @Inoxy Penox Easy for girls but uncomfortable for men, except during winter with shrunken gonads.

    • @prannoytej7180
      @prannoytej7180 4 роки тому

      @@themarathaman9624 what's did she mean by cortisol? What does gonads have to do with clothes... Nevermind...
      Waste of time youtube comments

    • @akshaysinha1993
      @akshaysinha1993 4 роки тому +2

      Don't say that, or he'll make a video named "7 reasons why you're sleeping the wrong way"

  • @pradeep_kumar_ind
    @pradeep_kumar_ind 4 роки тому +351

    The mamaearth's castor oil advertisement came in so seamlessly at the end, that I thought it could be eaten with Curd! :D :D D

  • @vaibhavsharma937
    @vaibhavsharma937 2 місяці тому

    Thankyou so much from the bottom of my heart bro .These are the reasons why i have pimples on my face . I'll focus on this and try not to do these mistakes.

  • @jyotisolanki1487
    @jyotisolanki1487 2 роки тому

    Amazing! Loved it. I was looking for this. Thank you for this

  • @ZenithComedy
    @ZenithComedy 3 роки тому +60

    curd with honey is one of the best solutions I have came across! I consume it everyday and has drastically helped me in keeping clean skin.

  • @naanunirwatla1202
    @naanunirwatla1202 4 роки тому +265

    More than his knowledgeble talks his acting is brilliant 😆😂🤣🤣

    • @madhun406
      @madhun406 4 роки тому +5

      He has performed theatre ..

    • @naanunirwatla1202
      @naanunirwatla1202 3 роки тому +2

      @Ameena slaysss when he will become health minister of India ☺️

    • @mayankchandraratgali3573
      @mayankchandraratgali3573 3 роки тому

      @@naanunirwatla1202 So you basically mean never 😂😂

    • @noone2.044
      @noone2.044 3 роки тому

      @@mayankchandraratgali3573 😂😂😂😂😂
      Lekin inke paas health version health minister se zyada health ki knowledge hai😂😂😂😂

    • @prenakushmi2211
      @prenakushmi2211 2 роки тому

      Right i laughed a lot😂😂😂

  • @chittistars1273
    @chittistars1273 2 роки тому

    Thank you so much for clearing all my doughts really I love to eat curd this is too valuable information to me

  • @laxmisfoodchannel3601
    @laxmisfoodchannel3601 Рік тому

    Aapke jitne knowledge agar aur ladko ke Pass bhi ho,tho shyad Ghar accha ho jayega...👍🍃

  • @brucet1644
    @brucet1644 4 роки тому +400

    How to :
    1] Increase height
    2] one week weight loss challenge
    Pleaseeeeeeeeeeeeeee
    Vivek, (u shld do the challenge and tell us Ur results of Ur weight change.)

  • @sakshitaneja2390
    @sakshitaneja2390 4 роки тому +202

    Suggested topics
    Diet to be followed during exams
    Diet to be followed three months before wedding
    Simple morning workout
    Your personal morning and night routine.
    Potato healthy snacks
    How to remove stretch marks
    Makeup products free from chemicals
    Delhi healthy food joints

  • @sunayana6621
    @sunayana6621 Рік тому

    U are really very simple ane down to earth.....u must b a very sweet human being

  • @prabhnoorkaur296
    @prabhnoorkaur296 2 роки тому

    Thank you bro..
    You can't even imagine what r u servings
    to us all .
    God bless you 🙏🏻🙏🏻🙏🏻

  • @sohankanwer8755
    @sohankanwer8755 3 роки тому +27

    His facial expressions are amazing and the way he teach the correct thing

  • @poojakochar8357
    @poojakochar8357 4 роки тому +343

    being a curd lover, this video is really an eye opener

    • @SumitraDevi-fg1ip
      @SumitraDevi-fg1ip 4 роки тому +5

      Exactly , i am a curd lover

    • @eun5150
      @eun5150 3 роки тому

      Whats that mixture khatta? How i find in market

    • @surabhishukla5299
      @surabhishukla5299 3 роки тому +1

      Khatta is nothing but small amount of curd it self...u can take a tablespoon of curd and mix it with lukewarm milk...then u can get pretty good amount of curd...

    • @poojakochar8357
      @poojakochar8357 3 роки тому

      @@eun5150 surabhi is right...n after mixing "khatta"with lukewarm milk..keep the same for 7-8hrs still at nirml temp, like near 30-35degree celcius

    • @roshanbhat8680
      @roshanbhat8680 3 роки тому

      @@eun5150 its available in Flipkart 🥴

  • @lourdesrodriguesvas4008
    @lourdesrodriguesvas4008 Рік тому

    Very very helpful! Thanks a million!

  • @tejashreemogalathurthi9073
    @tejashreemogalathurthi9073 Рік тому

    you are the right person to enlight our knowledge in food habits and more things THANK YOU

  • @namitdwivedi2496
    @namitdwivedi2496 4 роки тому +55

    Diet to reduce sleep kota and increase memory for a student preparing for an entrance exam...plzzz fit tuber must needed

    • @abhinitaa8569
      @abhinitaa8569 4 роки тому +5

      Namit Dwivedi Raw foods like fruits and certain vegetables of ur choice (tht u can njoy eating raw) can b consumed (based on personal experience and also recommended at spiritual centres !!! )
      If not 100% atleast increase proportion of raw and decrease cooked to feel fresh and energised

    • @namitdwivedi2496
      @namitdwivedi2496 4 роки тому +1

      @@abhinitaa8569 i know that and applying as well bt having a plan of routine diet would be more beneficial

    • @abhinitaa8569
      @abhinitaa8569 4 роки тому +1

      Namit Dwivedi even in routine diet proportion of fruits n veggies shud b more than carbs (unless u do labourous work then the ratio may differ and carbs to be taken more) also the best guide wud be ur own Body so u cud experiment with this
      As and when ur lifestyle changes ur body wud demand diffrnt diet whc u may change accordingly or if u want to achieve specific results for shorter duration u may speak with a dietician but regularly raw foods r healthiest in evry sense !!

    • @0xDhaval
      @0xDhaval 4 роки тому

      Ye JEE wala h kya?

  • @agamyasharma7170
    @agamyasharma7170 3 роки тому +149

    You need to start your own brand! Heheh I'd only buy your products then 😎

  • @udaanwithchhavi
    @udaanwithchhavi 2 місяці тому

    Thanks for sharing. Very enlightening to know that curd should not be cooked further, we use it so much these days for making tandoori items and also in kadhi etc. But the great thing about curd is we can have it in both summers and winters due to its versatility.

  • @aaronmichellejackson6339
    @aaronmichellejackson6339 Рік тому

    Great as usual. A video on SKIN ALLERGIES now rampant in Children..would be mist beneficial. Dry skin, Eczema, wheezing r increasing esp due to WRONG LIFESTYLE.( eating, sleeping, bathing etc)

  • @Sagar-wn1po
    @Sagar-wn1po 4 роки тому +332

    1- don't eat curd at night
    2- avoid bad combination ( like with boondi or cucumber raita)
    3- don't eat too sour curd
    4- don't heat it
    5- it is best probiotic
    6-dont eat it daily, avoid in monsoon. Eat in winter

    • @ashish_jb4
      @ashish_jb4 4 роки тому +26

      Dude, don't comment the contents of the videos. The people reading the comment won't have to watch the video. Respect the content creator.

    • @kasturiajgaonkar6966
      @kasturiajgaonkar6966 4 роки тому +3

      Me as well..... Well it's been a common practice amongst many. Our grandparents generally use to keep on saying these things time and again.

    • @mukeshmohanty4001
      @mukeshmohanty4001 4 роки тому +12

      @@ashish_jb4 don't agree .. it's like a summary after the content which u take screenshot for future reference

    • @savitaprayag4373
      @savitaprayag4373 4 роки тому

      Do these apply to tropical countries also ? By the way I do consume curd anytime ! No issue
      up till now ...

    • @anukratigupta
      @anukratigupta 4 роки тому +1

      Point no. 6. ...
      m.timesofindia.com/life-style/health-fitness/diet/should-you-have-curd-in-winter-heres-what-ayurveda-and-science-say/amp_etphotostory/72330636.cms
      And in this link said that curd is worse to eat in winter acc to ayurved

  • @meghagoswami2408
    @meghagoswami2408 4 роки тому +16

    OMG! How he must have filmed constipation scene! He is so genuine and honest person. Happy Diwali.

  • @mueenajahan6689
    @mueenajahan6689 2 роки тому

    Thanks for the last tip. I will try this.

  • @1234596713
    @1234596713 2 роки тому

    You just saved my life. Thank you ❣️

  • @olympianequipments8330
    @olympianequipments8330 3 роки тому +20

    Thing I like about fit tuber is that he never uses male case endings in his speech. He always says He or She and "The Person"

  • @bingesquad1
    @bingesquad1 3 роки тому +7

    Mans sacrificing his health/engaging with these products once again to shoot those B-roll scenes. RESPECT 👌😍

  • @knight_rider007
    @knight_rider007 2 роки тому +2

    After watching fit tuber I wonder how am I still alive 🤔

  • @bharattdi8665
    @bharattdi8665 2 роки тому

    Hi Vivek,
    Thank you so much for providing all this information from our Shastra & Vedas.......keep it up bro👍!!!

  • @sanskrutibarot9796
    @sanskrutibarot9796 3 роки тому +20

    Ayurveda changed my life. Very happy to see you promoting Ayurveda.

  • @jagpreetkaur1371
    @jagpreetkaur1371 4 роки тому +229

    I enjoyed the acting/ facial expressions while explaining the disadvantages of eating curd in wrong way 😊 but a good video

  • @nidhimathur788
    @nidhimathur788 2 роки тому

    Thanks Google, Search Google &Vivek Sir for making videos May God bless you all .

  • @shrutikhorjuvekar533
    @shrutikhorjuvekar533 4 роки тому +53

    Those Old Ayurveda Texts😍, God damn,from where you get them? 😍

    • @ayushjain_11
      @ayushjain_11 4 роки тому

      That's his trade secret

    • @poetakshudubai9537
      @poetakshudubai9537 4 роки тому +7

      You can get online ...search for ashtang hridyam (अष्टांग हृदयम ) you can get

    • @shiwangiswaraj2108
      @shiwangiswaraj2108 4 роки тому +2

      @@ayushjain_11 Astaang hirdayam
      Astaang sangraham

    • @abutahirputhedath8841
      @abutahirputhedath8841 4 роки тому

      I think he was trying to be sarcastic.

    • @alparachnani6748
      @alparachnani6748 4 роки тому +1

      Ashtang hradyam and charak samhita

  • @P.P.13
    @P.P.13 4 роки тому +21

    3:02😂
    Ur becoming a gr8 actor day by day

  • @j.d.garcia2757
    @j.d.garcia2757 Рік тому

    Es muuuuy interesante su video ,Lastima que las letras estan tan rapido y no se pueden leer y comprender , gracias Infinitas por la informacion 😊

  • @naturalskincarebyarchita1507
    @naturalskincarebyarchita1507 2 роки тому

    Thank you so much for your greatest information ❤️

  • @lauriegiroux1616
    @lauriegiroux1616 4 роки тому +137

    WOW, I'm only 5 minutes in and I've been doing everything wrong, lol

  • @vishalsamnani2109
    @vishalsamnani2109 4 роки тому +132

    Hey Vivek! That was a bang on video for curd lovers. Now, a detailed video on sinus would be great to discuss in the next video as many youngsters are now a days affected by this problem. Thank you.

  • @arpitporwal3548
    @arpitporwal3548 2 роки тому

    Joined as a 32nd patreon! just gave up my amazon prime but never have felt so satisfied :). More power to you Vivek a.k.a. Fittuber.

  • @rajinderrohi3847
    @rajinderrohi3847 2 роки тому

    Thanks for the ultimate info

  • @varunchauhan756
    @varunchauhan756 4 роки тому +204

    Is there anything that we are doing right

  • @arindamnaskar589
    @arindamnaskar589 4 роки тому +4

    Much needed...gifted by you without being demanded by us...
    Can't thank you enough for such precious video....❤️🙏😇...keep up your good work...

  • @mrs.anitakeshari3511
    @mrs.anitakeshari3511 Рік тому

    sir your research for each video is amazing
    thankyou so much

  • @shahzaibmazhar9310
    @shahzaibmazhar9310 Рік тому +3

    Legends are here after watching abhishek upmanyu’s stand up 😂
    --------------🍷🗿

  • @asetia7
    @asetia7 4 роки тому +37

    I start feeling much healthier right after watching your videos 😜

  • @GRJism
    @GRJism 4 роки тому +20

    Ghee, curd and more SUPERFOODS have been covered by you brother. I insist that you shall continue to make more videos on other indian SUPERFOODS.

  • @naughtyprincipal4174
    @naughtyprincipal4174 2 роки тому

    Thankyou Fit tuber for letting us know how to eat the curd right way to get maximum benefits from it, we are grown up with saying that eat curd after the meal mixed with sugar, but that's completely wrong you told the right way as i will keep it following thanks Fit Tuber.

  • @rayugaryuzaki3146
    @rayugaryuzaki3146 Рік тому +3

    Abhishek upmanyu ki video ke baad hai koi yaha pe?? 😂😂

  • @rajenmaji8010
    @rajenmaji8010 4 роки тому +81

    The unbiased and courageous youtuber!

    • @pratik2617
      @pratik2617 4 роки тому +2

      GUYS DON'T JUST WATCH ,SMASH THE LIKE BUTTON

    • @sadafm764
      @sadafm764 4 роки тому +1

      How's he unbiased if he keeps referring to Ayurveda without Ayurvedic references themselves?

    • @rajenmaji8010
      @rajenmaji8010 4 роки тому +1

      @@sadafm764 Didn't get your point. You're saying he refers to ayurveda without any Ayurveda references!!?

  • @abhishekraj3423
    @abhishekraj3423 4 роки тому +33

    I love my home made curd very much.
    I take it daily....
    It is the part of my lunch .😋

  • @surendraverma3306
    @surendraverma3306 Рік тому +1

    Excellent information presented in the best way. Very useful for those who consume curd regularly. Thanks

  • @saryooarora1947
    @saryooarora1947 11 місяців тому +2

    I came after watching abhishek upmanyu's health anxitey vdo... He was talking about this 😂❤

  • @anjul9840
    @anjul9840 4 роки тому +8

    You are not just a UA-camr! U are a "Life changer"!!! Lots of love😍😍😍

  • @mehakmahna2076
    @mehakmahna2076 3 роки тому +318

    One day this man will make a video on "You are breathing in wrong way"😂😂😂
    (no offence 😂)

    • @bindesh101
      @bindesh101 3 роки тому +2

      😂😂😂

    • @Amer-op3cu
      @Amer-op3cu 3 роки тому +1

      😂😂😂

    • @navdeepkaur7533
      @navdeepkaur7533 3 роки тому

      Hahaha

    • @prapti4730
      @prapti4730 3 роки тому +1

      You are completely correct

    • @indirasawhney7301
      @indirasawhney7301 3 роки тому +27

      If you give it a thought, people actually breathe the wrong way. That is the sole reason why Pranayama (breathing exercises linked to Yoga) actually help in lot of ways from increasing oxygen content in blood cells to improving concentration etc.😅😅
      Moreover breathing is linked to life expectancy as well. For example a dog or rabbit breathes faster with mouth opened. The amount of breathes per minute is higher compared to humans. Hence they have little life span compared to us. But a tortoise breathes very slowly (Maybe 4-5 deep breathes per minute) look at its lifespan!!!
      Hence breathing properly (yogic breathing) has lots of benefits.

  • @sheetalkumari33
    @sheetalkumari33 Рік тому

    Thank u
    God bless u n ur family
    Respect from fiji

  • @August-gb4kx
    @August-gb4kx 2 роки тому

    Thank you so much for the information 😊❤️❤️❤️❤️

  • @clamshot6880
    @clamshot6880 4 роки тому +37

    7:36 pe pause krke ek saath padh lo agar jaldi me ho toh.

  • @venkatasubbanrajagopal1349
    @venkatasubbanrajagopal1349 3 роки тому +3

    In South India, 'curd' is eaten as the end part of lunch. At dinner, eating 'curd' is discouraged. Only light 'butter- milk' is used.

  • @ruchitpatel3052
    @ruchitpatel3052 2 роки тому

    Thank you 😊🙏🏻 For Suggest Ayurveda as a Ayurveda Physician All the best...
    The moto of ayurved health of healthy maintain 👍🏻

  • @renukanambiar4442
    @renukanambiar4442 2 роки тому

    Very helpful video. Thank you.

  • @simpletasty7809
    @simpletasty7809 3 роки тому +18

    I love how you say southern part of India, instead of splitting India into two pieces South India and North India , there is only one India, One Bharath Mata, United . Thank you

  • @silentfilms2932
    @silentfilms2932 4 роки тому +29

    I wanted to say this for a long time :- Please make a video on Ayurvedic books whoch we can aply in daily life and can jnow our body better .

  • @abhisheksaha4502
    @abhisheksaha4502 7 місяців тому +5

    Anyone from Abhishek Upmanyu latest video🤣🤣

  • @prakashchandramohanty8398
    @prakashchandramohanty8398 2 роки тому

    Thax a lot sir I was thinking poss' curd everytime after my food session.

  • @abhijityedke6009
    @abhijityedke6009 4 роки тому +4

    I didn't knew that I had such a superfood in my refrigerator, where it really shouldn't be.
    Thank you Vivek for the enlightenment.