FIVE FOODS FOR HAIR LOSS - DIET FOR HEALTHY HAIR

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 760

  • @KalpeshMishra589
    @KalpeshMishra589 Місяць тому +298

    I have tried countless things. The sole things that really worked for me: A good diet, decent sleeping timings, moving your body atleast for 30 minutes, eating right, using quality shampoo as well as oil. I use just liiitlleextra ccoconinon shampoo & hair oil together for this reason and it does the work. The hairfall got under control with it.

    • @nishthaDhavale2527
      @nishthaDhavale2527 Місяць тому

      Pleasant smell and rich oil by littlllextra cocooniioon. Noticed positive effects following using the one month. Hairfall has stopped and my hair has thickened.

  • @AnishaRaina-cf1ob
    @AnishaRaina-cf1ob Рік тому +268

    i could control hair fall and make my hair stronger by doing these things:
    1- i ate more food with protein and vitamins like lentils, avocadoes, berries, chia seeds, nuts, beans, plain greek yogurt, spinach, soy bean, and so on.
    2- i did yoga or exercise every day for 15 minutes to make my blood flow better.
    3- i ate more protein and less junk food.
    4- i drank 6-7 glasses of water every day.
    5- i stopped using my old hair products and started using LitttleExtra’s coconion anti hair fall kit.
    6- i oiled my hair only in the evening because it attracts dust and pollution during the day.
    7- i stopped using plastic combs and started using neem combs.
    by taking care of my habits and using the right products, i was able to solve my hair problems.

    • @rajbirkaur5479
      @rajbirkaur5479 Рік тому

      plz reply me kya khana hai only vegi mai app ne kya khaya tha

    • @AnishaRaina-cf1ob
      @AnishaRaina-cf1ob Рік тому

      @@rajbirkaur5479 i already mentioned it

    • @ayyysha
      @ayyysha Рік тому

      Is this true please don't lie tbh!!!😓

    • @gif100
      @gif100 7 місяців тому

      Yeah i need to try that as well. I assumed i was deficient in protein and vitamins. Ive started to eat more food like that and also did more stretching

    • @sthitipragyanmaharana4696
      @sthitipragyanmaharana4696 7 місяців тому +1

      Yar kuch saram karlo e little extra coconut oil har waqt marketing karte rehte hoo

  • @SAD-oi2vf
    @SAD-oi2vf 3 роки тому +560

    Protein
    Veggies
    Nuts/seeds
    Fruits (papaya/ cantaloupe)
    Antioxidant rich fruits (berries)
    Lemon water
    Chickpeas/black beans
    Spirulina
    Aside from diet:
    De stress!!!!!
    Regular exercise / movement / hobby
    Sleep well
    As well as looking after the hair you have, good sulfate free hair care etc
    Patience but persistence and routine

    • @pamelasookermany7175
      @pamelasookermany7175 2 роки тому +12

      Thanks for sharing. God bless ... continue the good work.

    • @VZ-Warrior_Soul
      @VZ-Warrior_Soul 2 роки тому +3

      This was very helpful and thx. You mentioned good hair product without sulfate. What would you recommend ? And also, I’m 52 and taking meds for my heart, is it possible I can have hair re-growth

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 роки тому

      ua-cam.com/video/b44woVdvnSA/v-deo.html 7 Yoga poses for control hair fall and regrowth faster

    • @SAD-oi2vf
      @SAD-oi2vf 2 роки тому +3

      @@VZ-Warrior_Soul I use personally the Davines hair products, but I think it's a lot of trial and error to be honest, finding what feels good for your hair, but should at least be sulfates free and gentle, I also juice every day, I don't juice fruit, I only juice veggies, everyday: steam/sometimes raw spinach + kale + celery + beetroot + tumeric + lemon juice + a good portion of ginger , then on the side of my dinner (which consists mostly of salmon + chicken with more veggies / beans, I will cook a side of asparagus and broccoli - it's hard work because you must be consistent, there is no way around that, discipline, I do take supplements ( JS Health bits for hair & energy) , a probiotic, ashaguwana and magnesium, collagen) - and my hair has turned around, I have re growth and the quality is the best it's ever been , you can turn your health around, force the nutrients into your body like crazy, you will see the benefits if you stick to it

    • @Captain.Obvious.
      @Captain.Obvious. Рік тому

      thank you!! the guy never got to the point😂

  • @cornonthecob9699
    @cornonthecob9699 3 роки тому +766

    1- iron
    2- zinc
    3- biotin
    4- omega 3
    5- vitamin D

  • @Sam-mi5vv
    @Sam-mi5vv 3 роки тому +818

    Protein protein protein. Hair is keratin. Keratin is protein. The minute I upped my protein intake, my hairfall CEASED the Next DAY!

    • @princemv9085
      @princemv9085 3 роки тому +7

      How..

    • @Sam-mi5vv
      @Sam-mi5vv 3 роки тому +92

      @@princemv9085 do a quick Google search on how much protein you require based on your weight, gender etc. And based on that add more protein to your diet! I personally have added protein shakes to my diet and has made all the difference. I wasn't exaggerating when I said hairfall ceased the next day! It took me about 6 months of hair growth and you would never guess that I suffered hairfall to even begin with!

    • @soniyamalhotra4209
      @soniyamalhotra4209 3 роки тому +8

      Theek ho jate hai protein lene se sach mai

    • @Sam-mi5vv
      @Sam-mi5vv 3 роки тому +18

      @@soniyamalhotra4209 so good to hear! For people who don't understand the language she said it worked for her!

    • @soniyamalhotra4209
      @soniyamalhotra4209 3 роки тому +5

      @@Sam-mi5vv ty sam

  • @dilip06021
    @dilip06021 3 роки тому +53

    Iron, zinc, biotin, vitamin b7 , omega fatty acids (omega 3 and 4) , vitamin D

  • @kisutis
    @kisutis Рік тому +50

    Remember that if you feel stress, any other emotional disorder your hair will reflect this. Sufficient sleep, workout not only for body but for the mental health, proper food, positive emotions and balanced intake of vitamins/supplements. You shouldn’t take more than 5 different supplements a day, better distribute them periodically. For me it works well if I take vit c 1 gr, zinc - 14 mg per week and daily fish oil with bigger concentration of dha (Nordic naturals for example) and complex of vit A+E. And I make natural masks for scalp before washing my hair and aloe vera soft part from their leaves once a week. So far got lion hair ..

    • @cinogina8783
      @cinogina8783 Рік тому

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    • @jaywho2597
      @jaywho2597 Рік тому +1

      Cool. Bro, some tips to make regrowing hair thick? Thanks

  • @ananya.a04
    @ananya.a04 3 роки тому +155

    I was just worrying about how much I have been losing, and this video was uploaded. Thank you, you are a lifesaver. 🥰❤️👏🏻🇮🇳

    • @MEDSimplified
      @MEDSimplified  3 роки тому +17

      I am very glad i was able to help. Thank you for appreciating

    • @ananya.a04
      @ananya.a04 3 роки тому +4

      @@MEDSimplified Don't mention it :-)

    • @smrutijagade2160
      @smrutijagade2160 3 роки тому +1

      Did you see any change ?

    • @smrutijagade2160
      @smrutijagade2160 3 роки тому +3

      @Bella Bella Seriously??!!
      I don't think there's any law like that tho 👀

    • @smrutijagade2160
      @smrutijagade2160 3 роки тому +1

      @Bella Bella then stop talking nonsense

  • @f1sh_st1cks
    @f1sh_st1cks 2 роки тому +218

    Some things that affected my hair loss:
    1. Iron deficiency
    - Make sure that you get your iron levels checked. It's especially important if you're a woman under 50 and you get your period regularly, if you have a thyroid disease or if you're pregnant. Your iron levels should be over 100 for your body to be able to function properly. If your iron levels are under 30 it's concidered as a serious iron deficiency.
    2. Not eating enough
    - Suffering of an eating disorder has messed up my view of food and how much I should eat. I ate way too little for a long time because I was obsessed with loosing weight. My daily HEALTHY calorie intake is around 1800 calories but I only ate about 900-1300 calories. I also didn't get almost any protein at all.
    3. Scalp scratching
    - I started scrathing my scalp as a result of anxiety. I didn't think it would affect my hair but I noticed that the place I scratched the most had less hair than other places around my head. Stopping the scratching has been the hardest part so far because I do it automatically...

    • @mycookingday2279
      @mycookingday2279 2 роки тому +1

      Pp pp

    • @roochasurma5028
      @roochasurma5028 2 роки тому +3

      I found out my iron levels were severely low in the single digits. After three months of iron pills I just made it to 35, which is out of deficiency. Still have a long way to go. And now that you point it out, I do end up running my fingers through my scalp a lot and scratch even if there's no itch.
      Were you able to get your iron above 100? If so, have you seen a change in your hair at all?

    • @soul77736
      @soul77736 2 роки тому +1

      @@mycookingday2279 lol 😆😂

    • @fathimathnousha9455
      @fathimathnousha9455 2 роки тому +3

      Yeah true...trying not to scratch is a hard thing...I'm trying so hard to jot scratch....

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 роки тому

      ua-cam.com/video/b44woVdvnSA/v-deo.html 7 Yoga poses for control hair fall and regrowth faster

  • @sazennonumber
    @sazennonumber 2 роки тому +34

    Two really important things guys: Do not consume more than maximum of 40 mg of zinc per day, if you decide to try it. Zinc deficiency is very rare and toxicity from it would have some serious consequences. Also, do not take iron without checking your blood and ferritin levels first - too much iron will also cause your hair to fall out and a bunch of nasty other things. And your body will not get rid of it, unless you bleed or have doctors do platelet procedures. Thank you for this video, it is very informative, but unfortunately this information was not included.

    • @Illume_SD
      @Illume_SD Рік тому +3

      Thank you for sharing this information.

    • @sazennonumber
      @sazennonumber Рік тому +1

      @@Illume_SD 🌼

    • @cyloxkina9152
      @cyloxkina9152 Рік тому

      Thanks bro saving lives with info I reckon

  • @andrealedet9541
    @andrealedet9541 3 роки тому +49

    I've been on the vegitarian ish diet for 5 days now and I've heard about hair loss so glad I'm on the right track for I eat lots of Spinach, cheese, hard boiled eggs, and mushrooms

    • @healthefforts3604
      @healthefforts3604 3 роки тому +1

      AAP APNA NO. DIJIYE HMARI TEAM AAPKI ZROOR HELP KREGI JISSE AAPKO KOI BHI SIDE EFFECT NHI HOGA

    • @andrealedet9541
      @andrealedet9541 3 роки тому

      @@healthefforts3604 ?????????????????????????????????????????????????????????????

    • @sabeelaMorocco
      @sabeelaMorocco 3 роки тому

      Check out Mastoora Beauty natural hair growth shampoo, Amino acid Queen Bean shampoo and hair oils.
      Huge sale on now 😁

  • @rakhis1156
    @rakhis1156 2 роки тому +17

    Hormones imbalance can also be a reason of hair fall.

  • @TrendyHealth
    @TrendyHealth 3 роки тому +28

    *You can use olive oil to make your hair look good and feel healthy.*
    It is _no secret_ that heat styling makes it hard for you to grow new hair, but the oils found in *olive oil work as a protectant against those high temperatures* by creating a shield around natural keratin which _contains antioxidants, vitamin E, and oleic acid._ Olive Oil also has _anti-inflammatory properties which may help with treating dandruff too!_

    • @finishpointbreak9242
      @finishpointbreak9242 3 роки тому

      ua-cam.com/video/0i3D2ZVf3_o/v-deo.html

    • @jarjar4476
      @jarjar4476 2 роки тому

      Do you mean cooking Olive Oil?

    • @alishacassandra
      @alishacassandra 2 роки тому

      Hi do you put it before or after heat styling ?

    • @Illume_SD
      @Illume_SD Рік тому

      @@alishacassandra before heat styling

  • @gizsama
    @gizsama 3 роки тому +62

    I'm vegan and I grew knee length hair in 4-5 years, I can't wait to grow ankle length hair, I loved that you added in your video plant based sources!🤝❤️❤️good video!💡

    • @finishpointbreak9242
      @finishpointbreak9242 3 роки тому

      ua-cam.com/video/0i3D2ZVf3_o/v-deo.html

    • @gizsama
      @gizsama 3 роки тому +2

      @@finishpointbreak9242 I don't understand that language

    • @cristinewithnoh840
      @cristinewithnoh840 3 роки тому +4

      What are you gonna do with that much hair lol I had ankle length hair to I cutted them Couse it's such a pain now I can't be more happier

    • @Black_world11
      @Black_world11 3 роки тому +2

      Please tell me tips to grow long hair like u.help me mam

    • @fearless_ami4769
      @fearless_ami4769 3 роки тому +2

      Oh my goddd

  • @pseudonymousbeing987
    @pseudonymousbeing987 3 роки тому +160

    It's great that you cover vegetarian, vegan, and omnivorous diets.

    • @sunshieldscooze6124
      @sunshieldscooze6124 3 роки тому +1

      he could of covered algae oil because that has the long chain omega 3 of EPA/DHA and that is where the fish get their omega 3 from they get it from eating micro algae

    • @divyasri8432
      @divyasri8432 3 роки тому

      It works to every people sir

  • @peach816
    @peach816 3 роки тому +88

    Thank you for this.. Im 18 yrs old, experiencing hair loss.. and hair thinning..

    • @namiebond
      @namiebond 3 роки тому +4

      Try these home remedies in the link. They will help with Hairfall..
      ua-cam.com/video/drMYfkCfSss/v-deo.html

    • @peach816
      @peach816 3 роки тому +1

      @@namiebond thank you 😊

    • @RAKESHYADAV-dd5sn
      @RAKESHYADAV-dd5sn 3 роки тому +4

      same story

    • @peach816
      @peach816 3 роки тому +1

      @@RAKESHYADAV-dd5sn :(

    • @abhayshukla5254
      @abhayshukla5254 3 роки тому

      @@peach816 how's ur hair now ?

  • @siroswaldfortitude409
    @siroswaldfortitude409 3 роки тому +73

    In the U.K we have a sandwich spread called marmite, which is loaded with Vitamin B12. It is supposed to be very good as well

    • @finishpointbreak9242
      @finishpointbreak9242 3 роки тому +1

      ua-cam.com/video/0i3D2ZVf3_o/v-deo.html

    • @sabeelaMorocco
      @sabeelaMorocco 3 роки тому +5

      In aus its Vegemite 😁

    • @monicanath4859
      @monicanath4859 2 роки тому +3

      Now you come to mention it you are absolutely right! Once I stopped eating marmite because my folic acid was sky high, I became unwell although my hair started to improve! I have resumed eating marmite now gradually and yes we are very lucky to be able to buy it here in the UK!

    • @CherryBlossom-lc3mj
      @CherryBlossom-lc3mj 2 роки тому +2

      In Sri Lanka too! You can even make a drink with by adding hot water and lime

    • @ig9633
      @ig9633 2 роки тому +1

      Absolutely agreed. We Sri lankan love marmite.

  • @Watch_Like_Subscribe
    @Watch_Like_Subscribe 3 роки тому +239

    Here’s what worked for me
    1. Stop worrying about hair loss
    2.Stop counting how many hairs you are losing a day
    3. Exercise min half an hour daily and eat healthy
    4. Meditation
    5. Homely prepared hair oil application every day after bath(coconut oil and some herbs)
    6. Eat a handful of green gram sprouts daily
    7.Most important- rubbing finger nails 10 mins morning and before sleep(do it on an empty stomach for max benefits)
    Try it for a month and thank me later.
    Lokah Samastah Sukhino Bhavantu

  • @summarizer5457
    @summarizer5457 11 місяців тому +1

    Summery: For vegans & vegetarians
    1.iron-spinach,legumes,tofu,chickpeas(veges)
    Almonds,cashews,pistachios(nut)
    2. Zinc-pumpkin seeds,watermelon seeds,sesame seeds,mushrooms,Almonds,cashews,spinach
    3. Biotin- sweet potatoes,mushrooms,spinach,legumes,cheese,almonds
    4.omega fatty acid[3,6]
    5.vit D- whole milk,cheese,butter,almonds,sun exposure

  • @totuyabuisness8597
    @totuyabuisness8597 3 роки тому +20

    Zinc and vit D + a good diet that contains lots of healthy fats and proteins my hair is thicker and fuller than ever .

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 роки тому

      ua-cam.com/video/b44woVdvnSA/v-deo.html 7 Yoga poses for control hair fall and regrowth faster

    • @kathleenking47
      @kathleenking47 2 роки тому

      I've been take that since covid, and wonder why my hair is growing faster

  • @asdakmohd5165
    @asdakmohd5165 2 роки тому +5

    If I tell you a simple and easy treatment for hair loss, hair becomes white, etc. So we should eat Almonds 3-5 per day really it will also work for hair density

  • @awaisalvi3804
    @awaisalvi3804 3 роки тому +60

    Hi man u r amazing.. when I was in 2nd year MBBS ur videos helped me alot in understanding biochem metabolisms and also Cranial nerves.. thanks for everything dude. I'm in final year now. Love from Pakistan

    • @MEDSimplified
      @MEDSimplified  3 роки тому +8

      Thankk you so much for your appreciation. Love from india too😇

    • @sameenayarab1856
      @sameenayarab1856 3 роки тому

      ' ' s it price of mamaearth qqq 2one

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @kathyabraquet578
    @kathyabraquet578 Рік тому +7

    This was so interesting and informative. I’m losing hair worse than ever. But with this knowledge, I hope it’ll improve. Thank you so much.

  • @rizwanakhan154
    @rizwanakhan154 3 роки тому +11

    very helpful thanks..for vegans flex seeds and chia seeds are also good options for omega fatty acids

    • @MEDSimplified
      @MEDSimplified  3 роки тому +1

      Yes yes absolutely

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @sabitadas2150
    @sabitadas2150 3 роки тому +42

    I always knew I had anemia. Now that my hair is just not staying no matter what I do I am leaning towards a good diet

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

    • @behealthybehappywithsisi675
      @behealthybehappywithsisi675 3 роки тому +5

      Treat your anemia if you want your hair to grow because when anemia is untreated hair will not grow but will fall more.I have the same problem and many people like us

    • @vanities9484
      @vanities9484 3 роки тому

      ua-cam.com/video/9ky1a0K7_vE/v-deo.html

    • @LifestylewithSam
      @LifestylewithSam 3 роки тому

      Check latest videos to prevent hair fall.
      Find all natural, organic and herbal for your healthy lifestyle and wellbeing..."Lifestyle with Sam"

  • @paolalizeth1600
    @paolalizeth1600 2 роки тому +2

    ive been using Bondi Boost Products for 2 weeks now , my hair growing back now slowly but its growing back !

    • @maryjanney3828
      @maryjanney3828 2 роки тому

      Have never see a herbal doctor in Africa like DR RORPOPOR HERBAL on UA-cam who cured my weight loss and hair loss totally with his herbal medication ❣️God bless you DR RORPOPOR HERBAL ....... 🌿🌿

    • @maryjanney3828
      @maryjanney3828 2 роки тому

      This is the link to doctor Rorpopor☘️✉️
      ua-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html

  • @pushpaprasad707
    @pushpaprasad707 2 роки тому +7

    Thank you so much.You have described so many important things in just 5 minutes.Thank you so much again .

  • @JCX-9
    @JCX-9 6 місяців тому

    Another essential nutrient to healthy hair is silica. It makes the hair strong and prevents hair loss. One good source of silica are onions amongst others. When you make eggs add some chopped onion 🧅 for extra health boost.

  • @IAMDC322
    @IAMDC322 3 роки тому +20

    I heard if you juice carrots and spinach then drink it a few times a day concentrate your hair will grow back 🙂

  • @zainabfatema3755
    @zainabfatema3755 3 роки тому +51

    Jazak Allahu Khair,may Allah (swt) bless u with goodness 😀

    • @MEDSimplified
      @MEDSimplified  3 роки тому +6

      Thankk you so much. God bless you too

    • @Hadithetryboss
      @Hadithetryboss 3 роки тому +1

      @@MEDSimplified thank u for video i have question i have a disease for pulling my hair will this help me to the video

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

    • @jesusforgivesjesusforgave4052
      @jesusforgivesjesusforgave4052 3 роки тому +1

      Turn to Jesus Christ before it’s to late he loves you very much 🧡!

    • @wiilkahargeysajecel8748
      @wiilkahargeysajecel8748 3 роки тому

      @@MEDSimplified Can I Eat Raw Garlic one half every day to Reduce hair loss

  • @marksantos9225
    @marksantos9225 3 роки тому +4

    Does it matter if the eggs are fried ,scrambled or boiled ?

  • @CorrectAgain
    @CorrectAgain 3 роки тому +8

    beautiful video, well narated and researched, thank you

  • @manomoneysubramaniam254
    @manomoneysubramaniam254 3 роки тому +4

    tk u for sharing with us n i hv learnt quite a bit of how to remedy of hair loss n i hope to change my eating life style
    most of the food u mention is easy available but most of us
    eat n not realise the importance of food in the diet as we most grab what is infront of us!
    shall try !!
    n keep up yr good work
    stay well safe n blessed too
    ⚘👍😊🙏🇸🇬

  • @anshmishra6064
    @anshmishra6064 3 роки тому +8

    Sir i am 14 years old can i use all supplement that u have given on link... Pls reply sir ❤️

  • @meskerembekele4673
    @meskerembekele4673 2 роки тому +2

    My hair loss at scalp andaxilary loss
    and ichi skin, how can I use supplementary

    • @marylane9992
      @marylane9992 2 роки тому

      DR RORPOPOR HERBAL on UA-cam has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 роки тому

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ua-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html

  • @ivalinapasse2469
    @ivalinapasse2469 2 роки тому +2

    Yes it's working Wonders Healthy Hair, with Salmon Spinach, Eggs Cheese Especially Fish. Thanks for the Tips Have a Wonderful New Year 2022!!!

  • @bautista1505
    @bautista1505 2 роки тому +4

    I had the same issue and though because of covid .
    I found out on my case after blood work that I had iron deficiency . After taking a strong iron supplement and iron rich milkshakes, new hair started coming out.
    Not sure if covid absorbs to much iron on your body but it all happened after covid.
    But iron deficiency has something to do with hair loss .

  • @maxmm-bn8qm
    @maxmm-bn8qm 3 роки тому +8

    My hairloss was getting bad when washing it. Got hormone bloods done they discovered my iron levels were super low. Being a vegetarian is the culprit. Now taking supplement and no hairloss 🙏

    • @finishpointbreak9242
      @finishpointbreak9242 3 роки тому

      ua-cam.com/video/0i3D2ZVf3_o/v-deo.html

    • @charliesrk9054
      @charliesrk9054 3 роки тому

      which supplement brand did u took pls suggest me

    • @maxmm-bn8qm
      @maxmm-bn8qm 3 роки тому +1

      @@charliesrk9054 ask your pharmacy for z strong iron tablet or get in s health shop

    • @charliesrk9054
      @charliesrk9054 3 роки тому

      @@maxmm-bn8qm thank you for ur response 💙

    • @miankabir7534
      @miankabir7534 2 роки тому

      Max your age?

  • @adityabaksi636
    @adityabaksi636 2 роки тому +2

    Almonds are basically super-snacks!!

    • @marylane9992
      @marylane9992 2 роки тому

      DR RORPOPOR HERBAL on UA-cam has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 роки тому

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ua-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html

  • @trianamsangma1216
    @trianamsangma1216 3 роки тому +10

    I have been consuming somewhat enough of all these nutrients but no improvement! My hair keeps falling.

    • @shubham943
      @shubham943 3 роки тому +1

      Get ur hormones and vit B12 tests manage stress avoid refined sugars and junk foods. May it help u 🙂

    • @arohejahannipa7019
      @arohejahannipa7019 3 роки тому

      you can try this product
      ua-cam.com/video/gSVV3F-GVqE/v-deo.html

    • @dettaademoski722
      @dettaademoski722 3 роки тому +2

      Try to eat more protein ! This helped me so much. Also eat many fruits, vegetables, and nuts and seeds

    • @Jk-nw2ke
      @Jk-nw2ke 3 роки тому +2

      I will suggest you to use dermarollers and also consume msm or collagen powder with vitamin c. And trust me you'll see results

    • @AY-pw7hz
      @AY-pw7hz 3 роки тому

      @@dettaademoski722
      Protein helped me too. I was doing all the vitamins but not proteins

  • @selfishhitler7580
    @selfishhitler7580 2 роки тому +2

    Iron
    Zinc
    Iodine
    Vitamin b12
    Vit d3
    Omega3
    Biotin
    PROTEIN

  • @arshidali1543
    @arshidali1543 2 роки тому +3

    The almond is enough to eat i think all the major elements are included in it

  • @shristigupta007
    @shristigupta007 3 роки тому +7

    Thank you so much for the video! And happy New year!🎉

  • @nadiatariq7561
    @nadiatariq7561 2 роки тому +1

    Thankyou soo much to best video about hair growth.

    • @marylane9992
      @marylane9992 2 роки тому

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on UA-cam treatment plan for my hair lost🥳🥳

  • @revathi8429
    @revathi8429 Рік тому +1

    I am suffering from a hair fall 😭😭 what shall I doo???

    • @Nabeelahmad98969
      @Nabeelahmad98969 Рік тому

      Do boxing on punching bag and listen to child hood favorite song 🎵 participate in some concert increase morale and confidence it reduce stress which also prevents hair fall

  • @alimaroof2111
    @alimaroof2111 2 роки тому +8

    eggs almost have everything you need to cure hair loss

  • @sillyboy2223
    @sillyboy2223 3 роки тому +10

    Cheese, eggs, and fish seem to have all the vitamins apparently 🤔

  • @mariyam6998
    @mariyam6998 3 роки тому +2

    Almonds r 1 of the beat superfood fot hair.
    Eat daily a handful of almonds to get benefits for hair.

    • @ShahbazKhan-zd4dq
      @ShahbazKhan-zd4dq 3 роки тому +2

      ‌Muze Hair foll ki prblm jyada ho rahi thi to Es vajese mere bahot Jyada ball jhandne lage to maine Utube pe CHARVI HAIR SOLUTION Dekha to Maine Amazon se order kiya aur muze bahot achya result mila use mere Hair foll Bhi Kam ho Gaye hai aur Naye Baal bhi Aana suru ho Gaye Aap bhi try kijiye..;-*

    • @khushidubey3001
      @khushidubey3001 2 роки тому

      @@ShahbazKhan-zd4dq ha ji Maine bhi use Kiya hai charvi hair solution ayurvedik hai iska result bhi best he;*

    • @chandrakantmishra2719
      @chandrakantmishra2719 2 роки тому

      @@ShahbazKhan-zd4dq best hai charvi hair solution ye Ayurvedik hai good result for charvi...

  • @smitashinde6263
    @smitashinde6263 3 роки тому +3

    Hiw much protein should be taken gor regrowth ,my weight is 80kg

    • @ShahbazKhan-zd4dq
      @ShahbazKhan-zd4dq 3 роки тому

      ‌Muze Hair foll ki prblm jyada ho rahi thi to Es vajese mere bahot Jyada ball jhandne lage to maine Utube pe CHARVI HAIR SOLUTION Dekha to Maine Amazon se order kiya aur muze bahot achya result mila use mere Hair foll Bhi Kam ho Gaye hai aur Naye Baal bhi Aana suru ho Gaye Aap bhi try kijiye..!!

    • @khushidubey3001
      @khushidubey3001 2 роки тому

      @@ShahbazKhan-zd4dq hanji maine bhi use Kiya hai charvi hair solution ayurvedik hai iska result bhi best he!!*

  • @abisheksharma6764
    @abisheksharma6764 3 роки тому +8

    thanks for sharing such valuable information.

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @sharma8188
    @sharma8188 3 роки тому +7

    Thank-you Sir 👌. Happy New Year 👍

  • @abualbattani
    @abualbattani 3 роки тому +5

    Very good video for us. We should obey it to decrease our hair problem.

  • @Dharmadvajam
    @Dharmadvajam Рік тому +1

    Naku personal problems unnayi anduvallana hairfall ayindi Naku 2times Abortions ayindi😔 very stressed but iam Good and Active good health present 👍 Thankyou sir🥰👌

  • @bhagyasheelak4705
    @bhagyasheelak4705 2 роки тому +1

    Thank you thank you thank you thank you thank you thank you thank you thank you i am worrying for hair loss and i am counting daily here after what u said that only I will do 🙏

    • @marylane9992
      @marylane9992 2 роки тому

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on UA-cam treatment plan for my hair lost🥳🥳

  • @simplehealth7031
    @simplehealth7031 3 роки тому +7

    Has anyone tried any of these?

  • @grettalemabouchou6779
    @grettalemabouchou6779 2 роки тому +1

    My hair is three feet long. I do love my long hair! It makes me so happy 😊 . I enjoy cooked liver with peanut butter on top! sounds strange but it is delicious.

  • @behealthybehappywithsisi675
    @behealthybehappywithsisi675 3 роки тому +3

    If your hair is falling because of anemia guys even if you are eating lots of foods which help the hair grow will not help you why guys,because first you need to treat your anemia .Your body needs more iron and when you help your anemia,everything will start growing normally.Eat foods rich in iron and proteins.There are so many choices then when your iron levels improve ,your will feel better and everything will start to work normally in you.I have very bad anemia and I am talking from my own experience.I am eating all foods who help the hair to grow and though nothing really work till you don’t treat the real problem why your hair is falling in first place.wish you all the best.

  • @shreekavi9323
    @shreekavi9323 3 роки тому +2

    Zing,iron,biotin,omega fatty acids,vitamin D,m

  • @donnaleveron5711
    @donnaleveron5711 3 роки тому +5

    Thank you! Great information!

  • @ummefarwa5388
    @ummefarwa5388 3 роки тому +7

    Almonds are in all of the sources😃

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @mehekkhan584
    @mehekkhan584 2 роки тому +2

    Thank you so much dear ❤️ keep going like this 👍😄

  • @junzellis4763
    @junzellis4763 3 роки тому +3

    Thank you.
    Really enjoyed this. Needed it👍

  • @jessyeheilman571
    @jessyeheilman571 3 роки тому +5

    Thank you. Blessings to you and yours this year!

  • @africangirl189
    @africangirl189 2 роки тому +1

    Infact soon might shave my hair since am broke and jobless can't maintain

    • @marylane9992
      @marylane9992 2 роки тому

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on UA-cam treatment plan for my hair lost🥳🥳

  • @patwarburtonr7488
    @patwarburtonr7488 2 роки тому +10

    Jesus what great a love bound you to that cross. You destroyed death and rose from the gravest so we can too. Thank you your sacrificial act of love and your promise of everlasting life for all who will believe in you.amen

  • @abjkl
    @abjkl 2 місяці тому

    All your videos are so great - thank you!

  • @priyankanathawat8678
    @priyankanathawat8678 3 роки тому +6

    It will be very helpful for me. Thankuu.

    • @MEDSimplified
      @MEDSimplified  3 роки тому +1

      Most welcome 😊

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @radhikan7054
    @radhikan7054 Рік тому

    Does those supplements have any side effects?

  • @louisamendoza7249
    @louisamendoza7249 2 роки тому +1

    Finally someone out there knows !!!!

  • @Fit.Fusion
    @Fit.Fusion 3 роки тому +3

    my dad and my grandad are both bald. genetics did its magic. i'm bald too

    • @MEDSimplified
      @MEDSimplified  3 роки тому

      You meant "bald"?

    • @Fit.Fusion
      @Fit.Fusion 3 роки тому

      @@MEDSimplified yes, bald

    • @sejalyadav9055
      @sejalyadav9055 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @sahayaselvivincent96
    @sahayaselvivincent96 3 роки тому +4

    Sooo beautifully and simplifed explanation. very , very beneficial for people like me. Thanks A lot. God Jesus Christ Bless U Abundantly. Pl comeout with a video for arthritis which will be beneficial for people like me

  • @Parsley-pr9sv
    @Parsley-pr9sv 2 роки тому +2

    Thank you for the video very informative and well produced I appreciate your channel I am a new subscriber now

    • @maryjanney3828
      @maryjanney3828 2 роки тому

      Have never see a herbal doctor in Africa like DR RORPOPOR HERBAL on UA-cam who cured my weight loss and hair loss totally with his herbal medication ❣️God bless you DR RORPOPOR HERBAL ....... 🌿🌿

    • @maryjanney3828
      @maryjanney3828 2 роки тому

      This is the link to doctor Rorpopor☘️✉️
      ua-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html

  • @HealthyNHappyLife
    @HealthyNHappyLife 2 роки тому +3

    No matter what you do, your job is to tell your story. Awesome Video

  • @kaur_m1639
    @kaur_m1639 3 роки тому +8

    Nice 👍👏😊
    Is stress responsible for hair loss?

    • @MEDSimplified
      @MEDSimplified  3 роки тому +1

      Absolutely!!

    • @kaur_m1639
      @kaur_m1639 3 роки тому +2

      @@MEDSimplified thanks 😊😊

    • @kaur_m1639
      @kaur_m1639 3 роки тому +1

      Sir please make the video on eczema... 🙏

    • @luwanabennett1054
      @luwanabennett1054 3 роки тому +3

      Yes, stress is very responsible for hair loss. My hair is thinning at the edges right now, and I do a lot of worrying. When I'm calmer and try not to sweat the small stuff, I notice that my hair grows back

    • @hafsatali377
      @hafsatali377 3 роки тому +1

      Yes

  • @rajyalakshmikuppili3585
    @rajyalakshmikuppili3585 3 роки тому +1

    Post covid 19 conicvences hair falling which good shall I take

  • @nikolajnielsen1466
    @nikolajnielsen1466 2 роки тому +2

    How to know if it works how long will it take to make any difference if it helps??

    • @marylane9992
      @marylane9992 2 роки тому

      DR RORPOPOR HERBAL on UA-cam has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 роки тому

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ua-cam.com/channels/kZwKW6qES4dXDWzb0YQErA.html

  • @MrBimos555
    @MrBimos555 2 роки тому +2

    This is informative. Thank you.

  • @kisutis
    @kisutis Рік тому

    Should be - 5 foods AGAINST hair loss :) but thank you for your insight!

  • @thedrummersclub3667
    @thedrummersclub3667 2 роки тому +2

    Great info, God Bless you

  • @hkhomeandkitchen6898
    @hkhomeandkitchen6898 Рік тому

    Very good information, thank you

  • @healthcoach1007
    @healthcoach1007 2 роки тому

    Thanks for your grateful advice. These video tips help me a lot. I think there is much another thing to know about HAIR LOSS, like Health Coach

  • @anajaw1
    @anajaw1 2 роки тому +1

    Thank you, its very helpful information!

  • @cheriemaearcilla866
    @cheriemaearcilla866 2 роки тому +1

    Iron, zinc biotin, zinc, omega fatty acids, vit. D....

  • @omkarrathod3644
    @omkarrathod3644 2 роки тому +6

    Conclusion you eat anything for hair or not just eat almonds daily, except for omega fatty acids it contains everything 😊🤗

  • @COOKINGBIRD
    @COOKINGBIRD 2 роки тому +1

    Wow this is awesome!!! my friend!!

    • @marylane9992
      @marylane9992 2 роки тому

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on UA-cam treatment plan for my hair lost🥳🥳

  • @sheilasheehan5166
    @sheilasheehan5166 2 роки тому +1

    Great video but I find it too fast to take it all in. Much appreciated.

  • @rashi2974
    @rashi2974 3 роки тому +2

    Thanks for tell us about these things

  • @michellekajee9858
    @michellekajee9858 2 роки тому

    Thank you thank you thank you.
    Very helpful 🙏

  • @manjunatha4554
    @manjunatha4554 Рік тому

    Thank you for your information regarding hair loss....

  • @angelinacaballa1457
    @angelinacaballa1457 2 роки тому

    thanks for the interesting information because presently am experiencing hair loss. God bless & stay safe👍

  • @italomaruca1101
    @italomaruca1101 Рік тому

    Thanks for the information! Is very appreciated.

  • @anubhavrajlohansh7736
    @anubhavrajlohansh7736 3 роки тому +6

    Please make a video how to get straight hair without any electronic appliance

    • @MEDSimplified
      @MEDSimplified  3 роки тому +1

      You can try hair straightening creams

    • @anubhavrajlohansh7736
      @anubhavrajlohansh7736 3 роки тому

      @@MEDSimplified but they contain harsh chemicals.......

    • @MEDSimplified
      @MEDSimplified  3 роки тому

      Yes absolutely. They do! Do you want straight hair or not. Heating also causes damage to our hair.😑

    • @Dr.Zubair
      @Dr.Zubair 3 роки тому

      @@MEDSimplified hey don't give like to those awesome/nice and some emojis. Those are adult channels.

    • @anubhavrajlohansh7736
      @anubhavrajlohansh7736 3 роки тому

      @@MEDSimplified arey bhaiii tabhiii toh koii natural tareeka pucha or bina electric appliance k bola wrna itna toh mujhe bhee pta h😑

  • @patwarburtonr7488
    @patwarburtonr7488 3 роки тому +373

    Jesus I magnify your holy name. You are the powerful Lord of the universe who died and rose again so that we could be forgiven of our sins and go on to life everlasting. 🙏

  • @aartithaur4768
    @aartithaur4768 2 роки тому +3

    thank you for this ,,,i was worried about my hair loss i tried lots of products also took medicine ..but than I followed right diet and also took medicines from planet ayurveda,,Now my hair look so healthy and shiny. I am very happy with planet ayurveda's products.

  • @benefitshair2542
    @benefitshair2542 3 роки тому +1

    Thank you for the information

  • @11.banothshalinirathod48
    @11.banothshalinirathod48 2 роки тому +1

    Hii , sir me having hormonal imbalance so becoz of that i lost all my hair can you tell me to regain my hair .

    • @khushidubey3001
      @khushidubey3001 2 роки тому +1

      ‌Muze Hair fall ki prblm jyada ho rahi thi ye pollution ke wajah se to Es vajese meri bahot Jyada hair foll ho rahe the to maine phir maine U tube pe dekha CHARVI HAIR Solution ke bare me to maine AMAZON se order kar liya aur muze bahot achya result mila use mere Hair foll Bhi Kam ho Gaye hai aur Naye Baal bhi Aana Shuru ho Gaye ye 3-4 mahine me aur hair growth bhr acha hai. AYURVEDIK Hai :::::!!

    • @chandrakantmishra2719
      @chandrakantmishra2719 2 роки тому

      @@khushidubey3001 bahut badhiya hai charvi hair solution ye Ayurvedik hai best hai ji charvi-!!;

  • @rameshk7506
    @rameshk7506 2 роки тому

    superooooooooooooooooooSUPER thanking you sir vazhghavalamudan valargaungalthondu

  • @shivanichhabra1166
    @shivanichhabra1166 3 роки тому +1

    hair fall ki problem bhot commen ha mujhe bhi bhot problem hoti thi mera bhot hair fall hota tha mne medicine bhi bhot khai bbut koi fark nhi dikha fir mne planet ayiurveda ka product try kiya ab mere hair thk hone lag gye ha thanks for planet ayurveda

    • @komaltiwari7510
      @komaltiwari7510 3 роки тому

      ‌Muze HAIR LOSS ki Bahot prblm ho rahi thi to Es vajese meri bahot Jyada hair foll ho rahe the to maine Utube pe dekha CHARVI HAIR SOLUTION Dekha to maine AMAZON se order kar liya aur Muze bahot achya result mila isee mere Hair foll Bhi Kam ho Gaye hai aur Naye Baal bhi Aana suru ho Gaye ye ayurvedik hai.. Best hai ...!!!*

  • @healthconscious9028
    @healthconscious9028 2 роки тому

    I've been following you for a very long time and you're my favorite since then. Thanks for your grateful advice. I think there is more important information about Hair Loss in Health Conscious.

  • @yolybooty2200
    @yolybooty2200 Рік тому

    Wow amazing information 👍👏🤗😘thanks