5 Superfoods to Grow Your Hair Thicker and Stronger Naturally

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  • Опубліковано 6 жов 2024

КОМЕНТАРІ • 2,2 тис.

  • @shantanu56108
    @shantanu56108 2 місяці тому +129

    I stopped my hair fall with these. Detangle your hair gently with a wide-toothed wooden comb to avoid breakage, especially when hair is wet and more prone to break. Apply liitlextraa cocooonion herbal hair oil and shampoo twice a week. This is essential step of my hair care routine and performed well in hair fall reduction.

    • @JaiSinghBhandari54
      @JaiSinghBhandari54 Місяць тому

      I have bought 3 bottle each of the cocooonion shampoo and conditioner. Until now, overall it have worked for me in managing my hair loss

  • @Thebhagya.
    @Thebhagya. 3 роки тому +508

    1.eggs
    2.spinach
    3.foods rich in vitamin b12 & vit d
    4. Foods rich in vitamin A, C, E
    5.zinc🙏

    • @PBCartoons9434
      @PBCartoons9434 3 роки тому +2

      ua-cam.com/video/jXJpyTVpQEo/v-deo.html

    • @fenrir8497
      @fenrir8497 3 роки тому +3

      Thanks

    • @mnathan4822
      @mnathan4822 3 роки тому +1

      Tku

    • @jasminesarna
      @jasminesarna 3 роки тому

      Thanks for such a great video, Need your guidance , which are the best foods and supplements , that help overcome telogen effluvium 🙏

    • @meerak3755
      @meerak3755 3 роки тому +1

      Tnx

  • @indudhakal7383
    @indudhakal7383 3 роки тому +233

    Directly on point no long talks, and so confident on talking, like you alot and so informative video

    • @BerkowitsInclinic
      @BerkowitsInclinic  3 роки тому +13

      For further information you may contact us on 9999666699 for any hair and skin related query.

    • @sonusharma_013
      @sonusharma_013 3 роки тому

      @@BerkowitsInclinic hi looking for consultation from your side ? How may I contact you

    • @BerkowitsInclinic
      @BerkowitsInclinic  3 роки тому

      @@sonusharma_013 For further information you may contact us on 9999666699 for any hair and skin related query.

    • @inseyaabwavi8316
      @inseyaabwavi8316 3 роки тому

      @@BerkowitsInclinic is this your what's app number?

    • @somashekharjogur7467
      @somashekharjogur7467 3 роки тому

      @@BerkowitsInclinic is this consultation free mam?

  • @aritina8379
    @aritina8379 4 роки тому +199

    I adore the way you speak! So eloquent, mellow, yet authoritative and intelligent! Not to mention the content is amazingly useful, thorough and so concise!! I love you!! Keep the videos coming!!❤️🙏😊

  • @shashijain5084
    @shashijain5084 4 роки тому +168

    Definitely one of the most beautiful & charming Dermatologist's in Delhi! 💯!

  • @topicbrief9188
    @topicbrief9188 3 роки тому +28

    She looks so beautiful I don't know why I am writing this 🙄

    • @topicbrief9188
      @topicbrief9188 3 роки тому

      @Abel Jacob lol....I am just a normal female 🙄🙂

    • @aloke7314
      @aloke7314 3 роки тому +1

      @@MSArmy-hb2nf someone looks jealous here, right

    • @shanthkumar8473
      @shanthkumar8473 3 роки тому +1

      😆😆😆😆

  • @WorldOnWeb84
    @WorldOnWeb84 4 роки тому +164

    It's great to listen to her. Great voice and clarity in speech is good

  • @carolvictorytravels6296
    @carolvictorytravels6296 3 роки тому +11

    stress is one of the biggest factor in hair loss 😞😥😒

  • @annrasquinha7846
    @annrasquinha7846 3 роки тому +20

    Thanks a million doctor, felt reassured after listening to you. God bless you.

  • @ΧριστίναΔιονυσίου-γ9ι

    It's nice to hear from you the healthy living advice 🙂 Thankyou 🙏 Stay Blessed ♥️

  • @sgyuy
    @sgyuy 4 роки тому +26

    "Our hair structure is close to 99% protein. Amino acids and protein present in amla fruit help in hair growth, tackling hair fall and fortifying the root as well as the shaft," noted Dr. Gautam. this indian amla fruit has lot of amazing benefits which helps to increase immunity power, not only hair loss this will also help us to save from several diseases. Please check the benefits of amla fruit in the internet. A god gifted fruit. Note : Adults should take only one or two fruit maximum per day and only during in the day time.

  • @maheshsavaniya2824
    @maheshsavaniya2824 4 роки тому +10

    I'm a fitness trainer and I have basic nutrition knowledge. I'm suffering from baldness .and this information is very useful for me😇🙏thank you so much mam for valuable information...god bless you

    • @maheshsavaniya2824
      @maheshsavaniya2824 4 роки тому +2

      Thanks again 👍😎u r awesome mam

    • @sangeetakhosla1203
      @sangeetakhosla1203 2 роки тому

      maam thanks for such useful information i have fine and thin hair can u suggest a hair growth solution

  • @taibatanvirtaibatanvir8614
    @taibatanvirtaibatanvir8614 4 роки тому +26

    Very informative and well explained! May Allah grant you much more love , dignity and prosperity in your life ahead Ameen.😍Thank you very much!

  • @freedomprotection6814
    @freedomprotection6814 3 роки тому +1

    she said stay healthy and stay beautiful. Awesome. !!

  • @dasaripraveen8545
    @dasaripraveen8545 2 роки тому +2

    Wao 🔥🔥
    Beauty with brain
    So beautiful u r
    As a patient aya tha video dekhne ke baad, fan ban ke ja raha hu 😅🔥🔥

  • @abasu2237
    @abasu2237 5 років тому +63

    Thanks for the information. Your grace is really to be noticed.

  • @venkatk8696
    @venkatk8696 5 років тому +15

    Simply superb and I have no comments. You covered the very best and optimistically. Good job.

  • @alkajadhav2270
    @alkajadhav2270 4 роки тому +14

    Due to my school , tests , assignments , exams because of that my hair is everywhere in the house even on the pillow I'm was so worried but thank you for your tips 🌸

    • @BerkowitsInclinic
      @BerkowitsInclinic  4 роки тому

      It would be better if we can communicate over the call to better understand your problem so accordingly, we can suggest you best. Please share your contact number or contact us on 9999666699 for any hair and skin-related query.

  • @saffiyah18
    @saffiyah18 3 роки тому +1

    1. Eggs
    2. Spinach and greeny vegetables
    3. Vit b12 and vit d
    4. Vit A and VIT E and VIT C
    5. ZINC

  • @flammaferus2998
    @flammaferus2998 4 роки тому +26

    I like your soft accent.

  • @moyyamani2859
    @moyyamani2859 5 років тому +27

    You are very professional and cute too.healthy tips definitely helpful not only for hair but skin too.thanku mam

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому +1

      SKIN, HAIR, NAILS are ALL the same TYPE of CELLS!
      Fruit Stem Cells from Switzerland REGENERATE all the 220 TYPES of cells in our bodies!
      murthy dot harry AT gmail dot com

  • @varadarajanganesan9772
    @varadarajanganesan9772 5 років тому +31

    Almonds n curry leaves r more than enough. Eat daily 6 almonds, n don't throw curry leaves in ur daily food.

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому +2

      Curry leaves are RICH in IRON!
      Sublingual absorption of Fruit Stem Cells from Switzerland will make you TEN YEARS YOUNGER!
      murthy dot harry AT gmail dot com

  • @arinbymusic1983
    @arinbymusic1983 4 роки тому +6

    A lovely doctor.,i love watching learning new from a beautiful doctor.

  • @madelineray9480
    @madelineray9480 3 роки тому +4

    Thank you so much for your help. Your advices are so valuable to me because I'm experiencing hair loss. I will follow all you said. I cannot thank you enough. You are not only very intelligent, but also very beautiful. God bless you.

  • @Puja_rai
    @Puja_rai 3 роки тому +4

    Thank you so much mam you are absolutely right. I'm 21yr. Old and my hair was so thick but taking lots of stress and doesn't taking proteins like curd, milk, eggs and daal hairfall starts from 6 months and I'm worried about it but ur advice will definitely work for me it's a natural solution and I'm a B.Sc. students so i would say everyone that must follow these tips of mam.

  • @harveymartinez6691
    @harveymartinez6691 3 роки тому +9

    Ive been carrying this problem for almost couple of years! Thanks for tips ang we’ll is see.

  • @pritamroy1432
    @pritamroy1432 5 років тому +30

    She should be a bollywood actress!! She is So pretty❤

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому

      Even YOU can aspire FOR Bollywood with a little help FROM FRUIT STEM CELLS from Switzerland!
      murthy dot harry AT gmail dot com

    • @tarun2298
      @tarun2298 4 роки тому +1

      @@harrymurthy1088 desperate aren't you m8

  • @jayzeem14
    @jayzeem14 3 роки тому +4

    Dr. I Like your voice and the way you explain so eloquently! You are Lovely too!

  • @KrishnaChaudhary-wd9qq
    @KrishnaChaudhary-wd9qq 3 роки тому +1

    Thankyou so much! Greetings from Nepal 🙏🇳🇵

  • @shweta6288
    @shweta6288 4 роки тому +8

    I'm suffering from excessive stress, that's why my hair fall will never stops😞😣

    • @khushboopatil9540
      @khushboopatil9540 4 роки тому

      Be +ve dear...all be right

    • @dhillonseatery6837
      @dhillonseatery6837 4 роки тому

      Apply curry leaves coconut oil

    • @sundaramoorthy9172
      @sundaramoorthy9172 4 роки тому

      ua-cam.com/video/HFHZyJOYxLs/v-deo.html

    • @shrisai180
      @shrisai180 4 роки тому +1

      I know effective aryuvedic medicine for stop hair fall and may be regrow hair naturally, cost of medicine 2000 rs for 6 months, I can show my before and after use medicine photo, my whatsapp no 7741829722, medicine available in 1000 rs per pack for 3 months , trust is important, sharad 7741829722

    • @deepakjena3628
      @deepakjena3628 4 роки тому

      Women have no problem that much ...they don't get hairline receding ..female pattern hairthin and fall is different..they don't have harmone which is there in men ..which causes hairfall. Women have menstrual cycle which flushes out the toxin from the body. Men don't have menstrual cycle. Toxin remains there within the men's body..which causes hairfall,thining other issues

  • @coolstag25
    @coolstag25 5 років тому +5

    Walnut is also a good for growth of hair. Gives omega 3 fatty acids

  • @christinegerard4974
    @christinegerard4974 3 роки тому +5

    Thank you very much ! It is precious ! From France.

  • @satishshah7587
    @satishshah7587 5 років тому +166

    Very proffesional sensible advice and you speak very well.
    I am impressed by your video sound and to the point video.

    • @satishshah7587
      @satishshah7587 5 років тому +1

      @@MarieClaire8810 get a life
      You reading too much into what i say

    • @satishshah7587
      @satishshah7587 5 років тому +2

      @@MarieClaire8810 don't even bother to comnent if u cant show ur face

    • @skeptical_guy
      @skeptical_guy 4 роки тому +1

      Hey dude why r u replying too
      yourself

  • @wahidddbbgprince8490
    @wahidddbbgprince8490 4 роки тому +1

    Stay health and stay beautful.... Ur all vedio is in formative.... Kindly upload again this veido in urdu.

  • @gerrimiller3491
    @gerrimiller3491 4 роки тому +31

    I can't wait to start juicing veggies and fruits to receive adequate nutrition. Thank you gorgeous 💖

  • @dakssrajah2589
    @dakssrajah2589 4 роки тому +5

    It is very nice to listen u,ur voice and ur speaking style r so good,and I think ur tips r very useful for me.thank you soo much☺️☺️☺️☺️

  • @masifkhan4354
    @masifkhan4354 5 років тому +7

    Informative and you looking stunning mam

  • @razinkhan786
    @razinkhan786 4 роки тому +3

    Doctor, I saw ur videos for the first time today and I immediately subscribed ur channel. U are so educated and ur way of explaining things is so different , truly like an educated one otherwise we normally see people making videos in unprofessional way and doing overacting and some ladies only give facial expressions as if they are there for some audition rather than making videos on home remedies...U are highly professional and make videos point to point...Thank U

  • @anitadudhnath6686
    @anitadudhnath6686 3 роки тому +6

    OMG Dr you are so pretty and the english is perfect love your tip God Bless🌹

  • @benhail3863
    @benhail3863 2 роки тому

    Hello, nice ascent and vocabulary too… may God bless you to be a blessing to many! 🙂😇👍🏻

  • @avinashbandaru8657
    @avinashbandaru8657 5 років тому +27

    YOU ARE HAVING REALLY GOOD HAIR AND YOU ARE LOOKING BEAUTIFUL

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому

      EMULATION is the BEST form of PRAISE!
      BE beautiful YOURSELF with FRUIT STEM CELLS from Switzerland!
      murthy dot harry AT gmail dot com

    • @shristisingh8426
      @shristisingh8426 4 роки тому

      @@harrymurthy1088 oh just stop it😒

  • @vavuta9927
    @vavuta9927 5 років тому +8

    Awesome Dr
    Very elegant and to the point .
    Really authentic research based .
    Practical You are really asset to this generation, society, to our Nation and all of the humanity 🙏👍💐

    • @Dranupriyagoel
      @Dranupriyagoel 4 роки тому

      Vavu Ta I’m glad you found the information useful 🙏🏼

  • @yogeshlad319
    @yogeshlad319 5 років тому +23

    Mam lovely voice & communication, & thank you so much for the good information.

  • @gillianwallace5328
    @gillianwallace5328 4 роки тому +4

    Thank you for the valuable information.
    You explained it very well..👌
    God bless. 😇

  • @junefiorito3691
    @junefiorito3691 3 роки тому +1

    EGGS/biotin. Spinach, bean, flax, nuts
    viT. B12, A, zinc/oil on scalp
    massage scalp

  • @sanjoo..k...2624
    @sanjoo..k...2624 5 років тому +20

    Very useful video... I appreciate that... Thanks for sharing for all information.. Please help me to understand how to reverse premature grey hair....

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому

      Fruit Stem Cells from Switzerland!
      murthy dot harry AT gmail dot com

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому

      Fruit Stem Cells from Switzerland!
      murthy dot harry AT gmail dot com

  • @mohammedashraf250
    @mohammedashraf250 5 років тому +8

    I don't know whether you read my comment or not. U r simply beautiful..and loved the advice..

  • @azhanproton
    @azhanproton 4 роки тому +12

    How sweet doctor..😍

  • @avnishsharma2909
    @avnishsharma2909 4 роки тому +1

    Beautifully explained Dr Anupriya Goel, one of the best video explaining the hair loss and tips for improvement in the conditions

    • @safiasafia83
      @safiasafia83 3 роки тому

      What oil do we use to massage into our scalp perhaps I find that you left out why

  • @nisharoy6039
    @nisharoy6039 4 роки тому +2

    Thank you so much..
    You are very beautiful...
    Loved your hair and skin..and confident too..

  • @hardeepkaur2753
    @hardeepkaur2753 4 роки тому +7

    Pumpkin every day must humility from Kenya heaven

  • @anishdas361
    @anishdas361 4 роки тому +3

    I visited a doctor and he just prescribed me one solution “eat everything That u can and don’t fap “ . I am now following his advice and I can see change in my hair texture

    • @huehwuehwuew
      @huehwuehwuew 4 роки тому

      ANISH DAS is this really true?!🤭😮

    • @shane7xx
      @shane7xx 4 роки тому +1

      Its true buddy

    • @anishdas361
      @anishdas361 4 роки тому +2

      @@huehwuehwuew yes ...i even had the check up for vitamin d3 and vitamin b12 and it was found very less .. so he suggested me"daba k khana khao work out kro and don't fap and don't stress out ..u will see the difference "

    • @huehwuehwuew
      @huehwuehwuew 4 роки тому +1

      Okay2 thank you guys I'm actually trying it already hahahaha I hope it grows fast

    • @anishdas361
      @anishdas361 4 роки тому +1

      Ice Saac try for 6-8 months ..if problem still occurs then its best to consult doctor . Don’t ever try any technique by yourself or by listening to you tubers who provide bro science ..

  • @sanjeevkumarsharma6679
    @sanjeevkumarsharma6679 4 роки тому +1322

    Then I see a homeless man with more hair than me... :(

    • @ROSE-xu7yi
      @ROSE-xu7yi 4 роки тому +98

      Worrying also plays a big role in hair loss

    • @harshchauhan1675
      @harshchauhan1675 4 роки тому +21

      Sanjeev Kumar Sharma same here bro I m 17 and lost almost all my hairs

    • @VS-qd3tz
      @VS-qd3tz 4 роки тому +6

      @@harshchauhan1675 medical problem contact doc blood test.

    • @yaelbeulahk6313
      @yaelbeulahk6313 4 роки тому +106

      😂😂 Loss of hair is also a sign of stress. Beggars on the street dont stress about anything. Care free lives.

    • @nikolajnielsen1466
      @nikolajnielsen1466 4 роки тому +7

      How often do you wash(and why will your scalp get irritated or can you go many days without washing will it itch very bad if the hair is greasy)and with what products(are they made for greasy,or dry hair with sulphates or without are they with or without fragrance)are you dandruff free or having a dry scalp are you taking any supplements in the moment or have you taken any in the last few years?when did your problem start?

  • @annenduku5243
    @annenduku5243 3 роки тому

    Mum you look wounderfull.you sound a good teacher.

  • @lakshmipriya5313
    @lakshmipriya5313 3 роки тому +1

    Very good explanation i wil try this👍

  • @riseandshine4450
    @riseandshine4450 4 роки тому +8

    1.Eggs:
    -protein
    -biotin(Vitamin H/B7)
    2.Spinach
    -iron
    3.food rich in
    -vitamin B12 and VIT D
    4.food rich in
    Vitamin A,C,E
    5.zinc

  • @shihaberakkat8216
    @shihaberakkat8216 5 років тому +51

    Greetings, Thank you for sharing valuable information.....

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому +3

      ADDED VALUE: Sublingual absorption of Fruit Stem Cells from Switzerland!
      murthy dot harry AT gmail dot com

  • @talatkhan7131
    @talatkhan7131 5 років тому +4

    Your video is very informative
    Thanks
    God bless you

  • @srinivasanraghunathan8656
    @srinivasanraghunathan8656 3 роки тому +2

    Thank you Doctor for posting an informative video. Your presentation is crisp and neat. Good Luck.

  • @prasannakumari6654
    @prasannakumari6654 2 роки тому +1

    Very good explanation Dr..thank u so much..😊😍😍👌

  • @winsomelorainepeter6773
    @winsomelorainepeter6773 5 років тому +19

    Thank you for this video! Excellent source of information for healthy hair growth! 😃

  • @pavanicherry3114
    @pavanicherry3114 5 років тому +9

    Can you suggest me a diet plan and sunscreen and moisturizer for combination skin and how to take care of it

    • @Dranupriyagoel
      @Dranupriyagoel 5 років тому

      pavani cherry kindly watch my video in five superfoods for healthy skin

  • @mjcfsutton
    @mjcfsutton 3 роки тому +6

    Please explain what is “Hair Growth Solution” and/or what is the type of “oil” you are referring to for the 5-minute nighttime scalp massage ??
    Thank you kindly, in advance

    • @BerkowitsInclinic
      @BerkowitsInclinic  3 роки тому

      For further information you may contact us on 9999666699 for any hair and skin related query.

  • @Storesdavidal
    @Storesdavidal 3 роки тому +1

    Thanks Doctor For Your Informative Video For Hairs.

  • @BC-ENTERTAINMENT123
    @BC-ENTERTAINMENT123 4 роки тому

    Someone suffering from depression because thinking about you all the time mam sorry why you are so beautiful

  • @risisanusi8155
    @risisanusi8155 5 років тому +12

    Absolutely love the video. Thank you

  • @aadyajha451
    @aadyajha451 4 роки тому +5

    I always gives her healthy foods rich in protein and iron

  • @vanities9484
    @vanities9484 3 роки тому +7

    these regrow my hair:
    👉 Curry leaves, rosemary, horsetail tea, henna hair mask, cinnamon 👈

    • @gksettis3802
      @gksettis3802 3 роки тому

      Bro.. Please reply

    • @vanities9484
      @vanities9484 3 роки тому

      @@gksettis3802 dear, what’s your question?

  • @myownlittleworld9216
    @myownlittleworld9216 3 роки тому +2

    For hair growth.
    1. Eggs.
    2. Spinach.
    3. B12 and Vitamin D.
    4. Vitamin A C and E.
    5. Zinc.

  • @shamiratalwar974
    @shamiratalwar974 4 роки тому +1

    Thanks for sharing this beautiful video regarding about hair. Very interesting and informative... Thanks again .

  • @Kautilya4145
    @Kautilya4145 3 роки тому +3

    Your skin tone is excellent....dont know if its natural or make up effect

  • @moumukherjee3980
    @moumukherjee3980 4 роки тому +6

    Hey awesome throwing of accent with so beautiful voice.

  • @s.l.priyankamangalapuri4421
    @s.l.priyankamangalapuri4421 5 років тому +5

    Madam thank you for your valuable information.... And please suggest me the names of any hair growth solutions Madam...

    • @BerkowitsInclinic
      @BerkowitsInclinic  5 років тому +2

      Hello Priyanka, You may try Berkowits Grow range for healthy and long hair-
      shop.berkowits.com/collections/hair-loss

    • @imranpathan6149
      @imranpathan6149 3 роки тому +1

      Hair fall aur hair growth ke liye best hai Charvi hair solution, muze esase kafi fayda mila hai, amazon se mangwalo..

    • @bmshadmansakib1142
      @bmshadmansakib1142 3 роки тому

      Sl priyanka you are very kind and nice person

    • @bmshadmansakib1142
      @bmshadmansakib1142 3 роки тому

      We should all healthy foods does is it true will that help us my hair was thicker and stronger

    • @bmshadmansakib1142
      @bmshadmansakib1142 3 роки тому

      Can u inspired me

  • @donafernandez7234
    @donafernandez7234 3 роки тому +1

    Nice presentation . Pretty way of talk . Keep it up . And thank you for the information

  • @toraldedhia8083
    @toraldedhia8083 3 роки тому

    All ur tips r good for non vegetarian people. Nothing for vegitarian people. It will be good if u keep everyone in ur mind and make video. Thanks 👍

  • @mariao5871
    @mariao5871 4 роки тому +6

    Thank you soo much... blessings 🙏🏼🙋🏻‍♀️

  • @angelinaagathangelou4315
    @angelinaagathangelou4315 5 років тому +5

    Thank you for your Super Excellent Information..Very Useful and Highly Appreciated..A Beautiful Woman Beautiful Energy ❤

  • @mohammedajmal3320
    @mohammedajmal3320 5 років тому +5

    Very useful info,, thanks for the share..

  • @marvadollison8605
    @marvadollison8605 3 роки тому +1

    Amazingly helpful natural tips from a beautiful,Doc.Thx,Doc💖👍👍👍👍👍

  • @peaceloveksa5690
    @peaceloveksa5690 3 роки тому

    Excellent Information.
    May God Bless you ..
    you are really helping .

  • @devshukla956
    @devshukla956 3 роки тому +9

    What a beautiful face you have! God bless you friend.

  • @aarpitaD
    @aarpitaD 5 років тому +4

    plz tell how to remove high pigmentation and acne spots.. plz mention how to stop acne which foods good for body

  • @mortyice7057
    @mortyice7057 5 років тому +9

    Plz make video on shampoos,hair oil for hair care

  • @nickftilakis5698
    @nickftilakis5698 3 роки тому +1

    Thank you. So much dr.Anupriya.!
    Lovely princes. WONTERFUL.!
    Very special god bless you.!!!

  • @karanonly
    @karanonly 4 роки тому +2

    wonderfull video thanks a lot very informative n positive in simple words which everyone can understand thanks again .

    • @Dranupriyagoel
      @Dranupriyagoel 4 роки тому +1

      karanonly I’m glad you found the information useful 🙏🏼

    • @karanonly
      @karanonly 4 роки тому +1

      @@Dranupriyagoel Thank you very much Maam

  • @Kat-wy6zb
    @Kat-wy6zb 3 роки тому +24

    I'm searching this up because my hair stopped growing(I'm 12)😢😭

    • @harivardhaniettiappan1811
      @harivardhaniettiappan1811 3 роки тому +1

      Nothing to worry you have age to grow more... make your head full shave and use the natural shampoo and conditioner and intake foods what are all make a hair to grow...take 1 teaspoon of curry leaves powder and whole boiled one egg daily note(daily) and massage your scalp daily in inversion method before going to bed....❤

    • @RajeevKumar-og5ep
      @RajeevKumar-og5ep 3 роки тому

      I'm also 12

    • @nellysmith6006
      @nellysmith6006 3 роки тому

      Main thing is to eat well when you are so young. Don't diet this will stun your growth in terms of height and also hair growth.

    • @Kat-wy6zb
      @Kat-wy6zb 3 роки тому

      Nelly Smith yeah I let it stay like this cause I like my hair short so yeah I'm good👍🏻my hair doesn't grow cause I don't drink milk

    • @nellysmith6006
      @nellysmith6006 3 роки тому

      @@Kat-wy6zb milk isn't good for you anyway so that wouldn't affect it but if you don't mind having short hair then I guess it's okay!

  • @deekshagaur8684
    @deekshagaur8684 4 роки тому +10

    Thank you✨✨

  • @forreal4002
    @forreal4002 4 роки тому +3

    Great video ! One question, please advise for thin edges of hairline, Thanks 😊

  • @sambhunathpradhaan1725
    @sambhunathpradhaan1725 3 роки тому +1

    You and also your hair's are so beautiful doctor

  • @truthersprotectingtruth490
    @truthersprotectingtruth490 3 роки тому +2

    This was very informative. As a child and young adult I suffered from anemia. My hair was always brittle, frail & hard to grow.

    • @BerkowitsInclinic
      @BerkowitsInclinic  3 роки тому

      For further information you may contact us on 9999666699 for any hair and skin related query.

  • @dineshthakur3947
    @dineshthakur3947 4 роки тому +5

    Definitely useful..
    You have high quality content and information.
    It's worth seeing UA-cam if I find vedeos like this

  • @simantadas5801
    @simantadas5801 5 років тому +24

    Awesome presentation. Love it 🌹

  • @harshilmanku7745
    @harshilmanku7745 4 роки тому +15

    thank u for the tips maan, they would surely be helpful... will definitely try them out

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому

      Fruit Stem Cells from Switzerland will ACCELERATE your journey to lushy hair growth and YOUTH!
      murthy dot harry AT gmail dot com

  • @khushboonegi9158
    @khushboonegi9158 4 роки тому

    I wake up at 9:00 am and eat break fast at around 10:00 am in break fast I eat brown bread with tori subzi or some other which is made , in lunch with same subzi I eat one roti with four to five pieces of cucumber sometimes two piece tomato and sometimes curd one katori at 2:00 pm or 3:00 pm sometimes, and in dinner Brown bread with left over subzi of lunch at 9:00 or 10:00 am sometimes , no time fixed .

  • @samiyamohammedkhursheed2036
    @samiyamohammedkhursheed2036 4 роки тому +1

    Eggs
    Spinach
    Vitamin B12 n D
    Vitamin A C E
    Zinc

  • @krishnapriya007
    @krishnapriya007 3 роки тому +6

    Thank you ❤️

  • @FB-nw3wp
    @FB-nw3wp 5 років тому +7

    You are great, Dr. You underscored what I believe in. And that is, the one n only original source behind healthy hair, i.e. Organic Foods!

    • @harrymurthy1088
      @harrymurthy1088 4 роки тому

      You are on the RIGHT track governor!
      Fruit Stem Cells from Switzerland will REGENERATE all the senescent CELLS in your body and RENDER you 10 years YOUNGER!
      murthy dot harry AT gmail dot com

  • @panditaramabaimuktimission5205
    @panditaramabaimuktimission5205 4 роки тому +7

    Beautiful tips.. thank you.

  • @propheticredtidesweepsdema5997
    @propheticredtidesweepsdema5997 3 роки тому +2

    Egg yolks, salmon,pork, mushrooms, rice are the top foods in biotin and contain no anti nutrients unlike some of the foods mentioned in this video. Also eat lots of gelatine- make bone broth or jelly

    • @BerkowitsInclinic
      @BerkowitsInclinic  3 роки тому

      For further information you may contact us on 9999666699 for any hair and skin related query.

  • @catherinemary380
    @catherinemary380 3 роки тому +2

    AMAZING FOOD CHART FOR HEALTHY HAIR GROWTH THANK YOU MAM 👸❤️👸