I have no idea how you are able to talk during the entire time. I loved it. I quit going to my Pilates studio last year and have my own reformer and the jump class was always my favorite class. I’m glad you did a video on the board.❤❤
So good to have you back! Loved this jumpboard session! Intense and same , sweat on reformer lol! I do not know how you do this with 5 kiddos I do really appreciate the time you take for this!❤❤😊
Dez I love all your videos, your queue, and how you make up such interesting exercises! Thanks for continuing to do this, even with a newborn ❤ but I especially wanted to say how your jump board exercises have really helped me with ankle mobility and with resolving a knee problem that was due to a weak VMO. I honestly never used my jump board very much before I discovered your channel and now I use it most of the time. Thank you 🎉
Keep repeating "pulse" and "pump" "squeeze " "up and down" and counting down and show lots of soles, legs, legs up and down,laying on side legs stretched out legs crossed. Love your energy ⚡ ⚡
Hi Dez, very much appreciate these new workout on the reformer. Is it normal that my feet hits the jumpboard very quick? I have so Les time to finish the movement?
I have no idea how you are able to talk during the entire time. I loved it. I quit going to my Pilates studio last year and have my own reformer and the jump class was always my favorite class. I’m glad you did a video on the board.❤❤
Yay! Thank you Dez! Can’t wait to do this! Thank you 🙏
Yay new workout, thanks Dez! Don’t know how you make time to do this with all your precious babies but I am sure so grateful you do.😊
You’ve been sooooooo missed!!! So so so glad you’re back! Congrats on the babes! ❤ you’re the best!
Fabulous workout! Thanks so much Dez! ❤
I’m as excited as everyone! Who doesn’t love a shorter workout? Thanks for taking your precious time to give us a new jump-board workout! Loved it❤️
Fantastic workout! Thanks Dez! I so appreciate you! ❤
Such great workouts... especially being a busy mum. Just love the variety 😊
Thanks so much Dez! So so appreciate you taking the time to post these workouts knowing that you are a very busy mom. Thank you, so appreciate it.😊❤️
This was great Dez! Needed a quick more intense one and this delivered! As a mom it’s needed! Amen to that! Thank you love 💕
Loved this one!
So good. Intense but really good. My heart rate really increased!
Incredible workout, thank you!
Loved this one!
THANK YOU SO MUCH DEZ!!!.. so happy to see you back :)
So good to have you back! Loved this jumpboard session! Intense and same , sweat on reformer lol! I do not know how you do this with 5 kiddos I do really appreciate the time you take for this!❤❤😊
Amazing !! Booty- hip burn for the win !
Thank you . Just what I needed !
Dez I love all your videos, your queue, and how you make up such interesting exercises! Thanks for continuing to do this, even with a newborn ❤ but I especially wanted to say how your jump board exercises have really helped me with ankle mobility and with resolving a knee problem that was due to a weak VMO. I honestly never used my jump board very much before I discovered your channel and now I use it most of the time. Thank you 🎉
Thank you 💛.
First time I did it:) really feel so good for early morning exercise ❤🎉
So glad you’re back! Missed you
Keep repeating "pulse" and "pump" "squeeze " "up and down" and counting down and show lots of soles, legs, legs up and down,laying on side legs stretched out legs crossed. Love your energy ⚡ ⚡
Thanks Dez! Oooooh, the leg and butt burn....! 😍
Hi! How do you like the merrithew at home reformer? I’m thinking of getting the same one.
Hi Dez, very much appreciate these new workout on the reformer. Is it normal that my feet hits the jumpboard very quick? I have so Les time to finish the movement?
Maybe try adjusting your springs
I just started Pilates reformer and I want to ask u if u have this body only with Pilates