Hey guys- Kerrith is an athlete we've been wanting to collaborate with for quite awhile now. He brings an amazing package and presentation to the stage and is rising in the ranks of the 212 division. Be sure to check out his social links below and show him some love! UA-cam: youtube.com/@kerrithbajjo894 IG: @kerrith_bajjo Facebook: Facebook/kerrith.bajjo/9 Or Kerrith Bajjo @redcon1: APEX20 @gympin: APEX26 @protan: APEX10 @buckeyebrownies: KBB10
@@muscleandstrength great prices on protein powder had tabs on your pages for your products another one for a exercise I searched and finding out this soooooooo helpful awesome🔥🔥🔥🔥
What i like about him, Is that he allways says thanks to people who are working and serving him the products. The world should see this videos to learn something about sending good vibes. A big hug to you all from Portugal.
Love this guy, he seems so genuine and kind to everyone. He really takes the stereotype away of bodybuilders being this aggressive ego. Thank you Kerrith
This was awesome!!! He buys regular store supplied items we can find ourselves. I've really burned out on trainers or instructional video stars that require you to go to overpriced exclusively organic places. I love this video and what a sweet humble beautiful man he is!! Thank you for this!! 💥💕
This is the first in a *LONG* time that i actually realy heared/learned some new things in a food shopping Video! Kerrith should defenitely be back on! Awesome Video and such a down to earth & chill guy! Super enjoyable to watch!👌🏽
Pączkis😄 yeah so called "Fat Thursday" is right around the corner here in Poland 🇵🇱 you basically eat baked sweets on that day, so you can have a prosperous year😁🎂
These are by far my favorite videos! I love the beginning, firewood nutrition! Actually, I was shopping and watching this, and it made it that much more enjoyable because I pretty much mimicked his shopping experience. Thanks M.S these grocery shopping video's are the 💩
At around 6:57 he starts talking about not seeing Pepsi, the camera swings around revealing a giant endcap display of Pepsis in the distance behind him.
Of course that swordfish steak is on sale…..it’s dead. The bloodline is grey. It should be a reddish pink. That thing has been sitting around and probably rinsed off a dozen times. I’m not even going to get into how much metal swordfish has. Good luck dude.
Hey guys- Kerrith is an athlete we've been wanting to collaborate with for quite awhile now. He brings an amazing package and presentation to the stage and is rising in the ranks of the 212 division. Be sure to check out his social links below and show him some love!
UA-cam: youtube.com/@kerrithbajjo894
IG: @kerrith_bajjo
Facebook: Facebook/kerrith.bajjo/9 Or Kerrith Bajjo
@redcon1: APEX20
@gympin: APEX26
@protan: APEX10
@buckeyebrownies: KBB10
Kerrith seems so genuine, he calls everyone “friend” and says “thank you”.
Also, shoutout firewood macros.
Definitely a cool dude, and could be a 212 contender one day!
@@coyrex1250 no question. Unreal muscle density and he always comes in crazy shape
@@muscleandstrength great prices on protein powder had tabs on your pages for your products another one for a exercise I searched and finding out this soooooooo helpful awesome🔥🔥🔥🔥
This guy seems humble as hell
He is!
Thats probably cause he used to rob all people when he was younger
Most bodybuilders are
who wouldnt be living in CT lmao
What is humble about HELL?
These grocery clips just never get old excellent
Thanks Matthew!!
@@muscleandstrength ❤️🇬🇧💪
What i like about him, Is that he allways says thanks to people who are working and serving him the products. The world should see this videos to learn something about sending good vibes.
A big hug to you all from Portugal.
So true! Can’t fake being genuine!
I met Kerrith at the Olympia Expo and he is very genuine and humble person and very chill to talk to!
That’s awesome! Yes he sure is!
Love this guy, he seems so genuine and kind to everyone. He really takes the stereotype away of bodybuilders being this aggressive ego. Thank you Kerrith
This man has a very calming presence. Idk why but listening to him talk just relaxes me.
This was awesome!!! He buys regular store supplied items we can find ourselves. I've really burned out on trainers or instructional video stars that require you to go to overpriced exclusively organic places. I love this video and what a sweet humble beautiful man he is!! Thank you for this!! 💥💕
Thanks glad you enjoyed this episode! Agreed on relatable shopping experiences!
Something about this guy makes me love him. He seems like an awesome dude
Gay
Good to know wood fits into my macros! Thanks muscle and strength!
🤣
I laughed my ass off when i saw that 🤣 touché M&S
This is the first in a *LONG* time that i actually realy heared/learned some new things in a food shopping Video!
Kerrith should defenitely be back on! Awesome Video and such a down to earth & chill guy! Super enjoyable to watch!👌🏽
Love this guy. One of my favorites you've ever had on. Great personality, eats food other than eggs and chicken.
Awesome man glad you enjoyed this one!
I enjoyed this very much. He wasn't yelling or acting nutty. Just being calm and himself.
What a humble polite giant loved this
He might be my favorite body builder to watch training,his meals look tasty and great for you at the same time
Kerrith is very humble. Let’s get more vids
Yay another shopping video :) Have a nice weekend all and thank you Muscle & Strength
Love that you put the macros of the wood.
I love this content!!!!! And G Hughes.....best sauce!!!
Mesquite is my favorite
Dude seems super chill! Another great shopping video from you guys at Muscle & Strength.
The background music had me groovin’ a bit too lol
Love it Kerrith! Keep it up!
❤️💪💪
Thank you for including macros for the firewood
Of course
@@muscleandstrength is it really 0kcal? :/
I see muscle and strength upgraded their video quality more.
Fire episode! 🔥🔥🔥 waiting on his full day of eating!!!
Thanks KB, and thanks Muscle and Strength for putting these shopping vids out, always stoked to see what everyone is eating.
Glad you liked the video thanks for the support !
He sounds so much like a voice actor/tv personality but I can’t remember who it is!! Great voice!
Yeah absolutely he is very well spoken.
Such a Chill dude 💪🏻🤝🏻
Brilliant channel so educational and entertaining ❤💪🇬🇧
Love this guy, very gracious and polite!! Love his accent. 👌✅👍😍😍😍🥰🥰🥰☺️☺️🫶🍽️🇺🇸🇺🇸🇺🇸🇯🇲🇯🇲🇯🇲
Lol at putting the macros for wood, haha
I am a fan now! He seems like a great guy
PACZKI! I knew you had a secret weapon to your success!
All day everyday 😁 off-season of course. 💪🏾💪🏾
Duuuude pączki?! And saying it like that?! Now that's what I'm talking about 👌😁pozdro z Polski!
Pączkis😄 yeah so called "Fat Thursday" is right around the corner here in Poland 🇵🇱 you basically eat baked sweets on that day, so you can have a prosperous year😁🎂
The wood with the macros outlined made me giggle.
more of these videos!
love how he chill and clam
Lol at the macros on the wood
I'm from Poland. Didn't expect Pączki to be in a foreign supermarket xd
They are in a few stores around us too, look amazing lol
Can't hide delicious from me. 😁
@@kbapex26 16.02 it's our national cheat day 😋😋😋
No swearing ✅
No life lessons ✅
Off season stays healthy ✅
This guy is a legend
The calories stated for wood pile was hilarious 🤣
I love big y it is my favorite store in the whole world!
Dude seems real chill, kind of like the late George the bull Peterson , takes his time to explain and speaks clear,
Nice 1 brother
This guy is awesome.
The macros for the wood 🤣
These are by far my favorite videos! I love the beginning, firewood nutrition! Actually, I was shopping and watching this, and it made it that much more enjoyable because I pretty much mimicked his shopping experience. Thanks M.S these grocery shopping video's are the 💩
M&S in the grocery store!? I love it! Thanks for watching man hope you have a great weekend!
@@muscleandstrength thanks for always bringing the best of the best! You guys enjoy your weekend as well🤜🤛
7:25
TAKE OFF YOUR SHIRT!😜
This guy is as humble as the previous Redcon athlete who sadly passed away, George Peterson III, aka The Bull. Both men are similar..👍👍👍👍👍
I love that "Wood" also have macros in this video
This video is slammin
Lmaoo yes sirrr
What a cool dude.
Elegancko Polskie pączki
🤤
I like the shopping videos
👍🏽
seems like a very nice guy. looking forward to the full day of eating :)
How much 😭 was all that. Learned a lot.
Swordfish is the steak of the sea.
Yep so good! Tuna steaks are amazing too, just have to be cooked rare
0:44 "Wood - 0 calories" 💀😂
🤣
wow
The best part of bodybuilding! Eating
lol big fans of eating here!
as polish myself, he didn't say pączki right i'm afraid so ;)
Those rice packs are so clutch!
Yeah they really are. Especially for traveling!
Im gona try swordfish
Haven’t tried it yet either !
How grams of egg white u eat a day?
Been. Trying to search for his day of eating or meal plan of he has 1. Does he have one?
Not yet!
Wood- 0 calories, I’ll take 3 please!
Great for dieting
6:05 Right when he said "high in fiber", the screen showed 0g Fiber 😂
The 0g - F is referencing Fat, not fiber.
True that barbecue sauce is good
At around 6:57 he starts talking about not seeing Pepsi, the camera swings around revealing a giant endcap display of Pepsis in the distance behind him.
Get your egg whites from Costco. 6 cartons for $20
Yeah Costco has some great prices for bulk
Pespi tastes better than coca cola
And sprite tastes better then seven up
Lol no calories or protein in the wood
sad day :/
O paczki maja
All the kids lined up for Sunny D Sunny D.....the one black kid looks closer i want that Purple drink haha
I’m sure wood has at least some calories
lol who knows maybe!?
Great guy, great physique.
Absolutely!
the macros on the wood caught me off guard, lol.
Lmao!
You made the shopping for 2 days it seems😁
W manz
Total agree. The future is sugar free, it’s a no brainer yo. All the benefits without the unnecessary gains
It just tastes terrible
What is your favorite food that you can have everyday?
So he took the Diet Pepsi because it’s the off season 😂 talk about preparing for the diet 😂
I think a lot of people actually prefer the taste of diet soda lol
Lol you put Marcos for the wood
but of course lol
What means "slamming"😭?
Good AF 😂
great video. disagree on the purple drink , to me it tastes like medicine
Of course that swordfish steak is on sale…..it’s dead. The bloodline is grey. It should be a reddish pink. That thing has been sitting around and probably rinsed off a dozen times. I’m not even going to get into how much metal swordfish has. Good luck dude.
Nutrition facts for the bag of wood 🤣🤣🤣🤣🤣🤣🤣
I didn't think a body builder would be worried about type 2 diabetes. Their diets are usually on point
damn $3.00 for that ready rice, $3.00 of jasmine rice in our place could last me a week or 2.
I genuinely thought he said he was gonna eat the wood. I know that some bodybuilder diets can sometimes lack fiber, but damn.
Wish Nick Walker would do these types of vids
Yeah we’ve tired for awhile and just get ghosted . Prob not going to happen all good though plenty of awesome athletes are down!
@@muscleandstrength Thank you for trying. Love this channel reguardless
Wood- 0 cals, 0 carbs, 0 fats
Best shit for cutting 😂
You can taste the artificial sweetener in diet pepsi lol
Not gonna argue with this 😂
Who is little Debbie?
*PRODUCT ADVERTISEMENTS*
ALL CAPS
Nooooo no coconut jasmine rice 🤦🏻♂️
The color of that salmon looked hella off
Really put macros in for wood. Lmao