Knee Pain Behind Your Knee (How to Fix It in 10 Seconds)
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- Опубліковано 6 гру 2024
- Do you ever have knee pain behind your knee, especially after running? Today I was asked this by a patient and here is what I found.
Knee pain is debilitating and will cause other biomechanical problems in the skeletal system as the body compensates. Most knee conditions are degenerative from improper wear and tear. This video will teach you a simple technique that can be done in any setting to alleviate knee pain.
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*This content is strictly the opinion of Dr. Beau Pierce, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Pierce nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.