We Try The Kyriakos Grizzly Workout

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  • Опубліковано 3 сер 2024
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    #challenge #workout #strongman
  • Розваги

КОМЕНТАРІ • 3,9 тис.

  • @Nikita_Turbo
    @Nikita_Turbo 3 роки тому +3719

    Faith: orthodox.
    Lifts: unorthodox.
    Weight: full.
    Viewers: mogged.

  • @thedaytrader1020
    @thedaytrader1020 3 роки тому +7378

    Grizzly does not rest after workouts... He waits...

  • @dhdhensmsm3280
    @dhdhensmsm3280 2 роки тому +673

    Imagine if Grizzly never had any injuries and was healthier, he couldve been one of the strongest people out there

    • @romanianhustler3309
      @romanianhustler3309 2 роки тому +29

      Maibe the strongest

    • @psilovecybin5940
      @psilovecybin5940 2 роки тому +73

      He's still in the 1% of all living humans

    • @ameyawadekar9901
      @ameyawadekar9901 2 роки тому +123

      @@psilovecybin5940 0.00001%

    • @raizo-ftw
      @raizo-ftw 2 роки тому +17

      @Hellenic Nationalism Healthier as in 'not being limited by his past injuries' way, not 'lower bf%' way.

    • @TacticalAnthony
      @TacticalAnthony Рік тому +52

      God knew he was getting too powerful and he nerfed him with an injury :(

  • @yearight1205
    @yearight1205 2 роки тому +327

    No one really knows what muscles it works, but you'll feel it in the morning 😂

    • @dimbaz2383
      @dimbaz2383 Рік тому +23

      He is doing pure strength and hardening of the skin so he don’t feels pain anymore! Just a training of a Spartan 😉

    • @kahn9918
      @kahn9918 Рік тому +4

      You win best comment 😂

    • @amazonemuluta2520
      @amazonemuluta2520 Рік тому +4

      This comment got me laughing loud 🤣🤣

    • @AlexanderBC42
      @AlexanderBC42 7 днів тому

      so it's like deadlifts

  • @jujimufu
    @jujimufu  3 роки тому +7297

    We respect the Grizzly! The guy is insanely strong!

    • @Ravishrex1
      @Ravishrex1 3 роки тому +191

      Aaaaaaaaaaaaaaaaaa

    • @moumouzel
      @moumouzel 3 роки тому +266

      Praise our lord!!!! AAAAAAAAAAAAAHHHHHHHHHHH!!!!!!!!

    • @aleksandarnedeljkovic8104
      @aleksandarnedeljkovic8104 3 роки тому +204

      Age 47 years training -47 :D

    • @rafael_ellanios2708
      @rafael_ellanios2708 3 роки тому +173

      Greek power 🇬🇷🇬🇷🇬🇷

    • @christianalvarado8474
      @christianalvarado8474 3 роки тому +127

      I tried to tell my friends and they lol at me. Now I have the the top broloigist agreeing with me. I knew it.

  • @dgmlxcbl
    @dgmlxcbl 3 роки тому +2290

    Fun fact: They actually named a bear after grizzly.

    • @wileecoyote5749
      @wileecoyote5749 3 роки тому +2

      Why is that fun?

    • @dgmlxcbl
      @dgmlxcbl 3 роки тому +5

      @@wileecoyote5749 meant to say fact.

    • @TheBoyfriendOfYourWife
      @TheBoyfriendOfYourWife 3 роки тому +13

      @@wileecoyote5749the real question is why wouldn't it be fun?🤔

    • @PunchNugget
      @PunchNugget 3 роки тому +4

      Yup it’s called Panda…then made a rap song by that name too. Crazy chain of inspiration

    • @rmngrnk6752
      @rmngrnk6752 3 роки тому

      ???

  • @jimmurray8483
    @jimmurray8483 2 роки тому +292

    His pull-ups and ability to do a split is quite impressive given his size!

  • @agentsteell
    @agentsteell 2 роки тому +1094

    Actually i think it's time for you guys to plan a trip to Greece and do a training video with Kyriakos or invite him to the US, it would be amazing!

    • @NIKOS_GEROSIDERIS
      @NIKOS_GEROSIDERIS 2 роки тому +1

      He is protecting us from the Turks.If anything they ll have to come hear.

    • @wtfhellas
      @wtfhellas 2 роки тому +152

      Has to be after spring time because he's on mount Olympus hibernating

    • @AK-mj7le
      @AK-mj7le 2 роки тому +3

      Yea but the room will be FULL m lord

    • @patrickmurphy5842
      @patrickmurphy5842 2 роки тому +12

      CAN YOU IMAGINE THAT GUY BEING ALLOWED ON A PLANE?

    • @michaelg8841
      @michaelg8841 2 роки тому +20

      @@patrickmurphy5842 he would just throw the plane to the destination

  • @joeshepherd7947
    @joeshepherd7947 3 роки тому +3620

    “Weight: full”
    “Strength: full”
    - a man who has fulfilled his potential

    • @Doublejeebus
      @Doublejeebus 3 роки тому +94

      *full-filled

    • @willcresson8776
      @willcresson8776 3 роки тому +21

      Sounds like my Goliath DnD character. My original character sheet I sent in to my DM (as a joke) with height: all, and strength: yes
      He was not as amused as I was, even though I sent him the right one right after

    • @MikeBarbarossa
      @MikeBarbarossa 3 роки тому +13

      "Energy: Final Boss"

    • @MrSimonsonLifts
      @MrSimonsonLifts 3 роки тому +10

      Meme full

    • @radred609
      @radred609 3 роки тому +8

      Volume: Full

  • @jarislamecc
    @jarislamecc 3 роки тому +6298

    “Age: 47, Years of Training: 47” lmao

    • @sourcesymbiosismetamorphis2228
      @sourcesymbiosismetamorphis2228 3 роки тому +502

      They say at birth he was born with 2 dumbells on each hand.

    • @moisesojeda5647
      @moisesojeda5647 3 роки тому +376

      @@sourcesymbiosismetamorphis2228 heard he cable curled his umbilical cord

    • @GabeSutton21
      @GabeSutton21 3 роки тому +26

      Dude I was gonna stop the vid to comment this and looked down lmao so funny. Wonder if he invented his tactics or inherited them

    • @mr.100rupees3
      @mr.100rupees3 3 роки тому +52

      @@moisesojeda5647 he pulled on the umbilical cord like he was pulling the slate of weights towards him

    • @dec13666
      @dec13666 3 роки тому +115

      Weight: full / Strength: full

  • @arturmunerato5758
    @arturmunerato5758 2 роки тому +188

    I thought I could easily do a 300kg squat with Grizzly's range of motion. My legs gave out at 100kg. Turns out the dude is an absolute fucking beast and he makes it look easy while he himself packs 220kg (FULL).
    Grizzly straight up got me into lifting and he's my biggest inspiration to this day.

  • @aldrixlevy228
    @aldrixlevy228 Рік тому +38

    How the dude survived the Grizzly's post-workout handshake (has the power to give birth to entire galaxies) is beyond me.

    • @hainleysimpson1507
      @hainleysimpson1507 14 днів тому

      Obviously that guy is also a god. Just durable enough to survive such immense strength.

  • @andrewwinterdawn4115
    @andrewwinterdawn4115 3 роки тому +3798

    I got 2 things to say:
    1) easy to laugh at the Grizzly until you try it yourself. Props to Juji and respect to the Grizzly
    2) Juji spent 500k in gym equipment and doesn't have 2 jump boxes of the same height. Grizzly gym vs Juji gym 1-0

    • @scottessery100
      @scottessery100 3 роки тому +26

      Sam is very open minded

    • @sajuente8235
      @sajuente8235 3 роки тому +48

      1. Only Grizzly alone knows what is he training and what for. Doctors are right. Its not smart at all
      2. Juji is a youtuber most of them dont know the value of money. If right time comes they all will be extremly useless

    • @user-sv3vq3iv4r
      @user-sv3vq3iv4r 3 роки тому +280

      @@sajuente8235 he is training for the next Balkan war

    • @BaronCreel
      @BaronCreel 3 роки тому +216

      @@sajuente8235 Why do small minded jealous people like you have to come up with apocalyptic scenarios where you are successful and everyone you dislike dies to make yourself feel better?

    • @JuggoJuggo
      @JuggoJuggo 3 роки тому +207

      @@sajuente8235 If Juji's youtube dies, he has a paid for gym to sell memberships to, is smart enough to be a personal trainer, has two online businesses, also has a good education to fall back on. I think he'll be OK.

  • @MrPtrlix
    @MrPtrlix 3 роки тому +6238

    Now that other people have tried these lifts, Grizzly's strength looks even more impressive.

    • @magnusdeadliftson7149
      @magnusdeadliftson7149 3 роки тому +515

      Most people would explode with the weights he uses

    • @thorwannabe6810
      @thorwannabe6810 3 роки тому +356

      I wanna see someone as big as grizzly try it. Brian shaw or someone like that

    • @magnusdeadliftson7149
      @magnusdeadliftson7149 3 роки тому +424

      @@thorwannabe6810 they could probably acclimate to it after months of training but lighter dudes get mogged

    • @thorwannabe6810
      @thorwannabe6810 3 роки тому +161

      @@magnusdeadliftson7149 lightweights just cant handle the mogg

    • @HurricaneHugues
      @HurricaneHugues 3 роки тому +24

      Yeah but he has ZERO mobility and those lifts have ZERO carry over

  • @luigipkxh
    @luigipkxh 2 роки тому +202

    You cannot "try" Kyriakos' workout. You have to LIVE it!

  • @Flexible_photon
    @Flexible_photon 2 роки тому +118

    His strength is no joke. He's a ball of humanity. I would love to know what he lifts using decent form in the standard three.

    • @JimmyBoosterCrate
      @JimmyBoosterCrate 2 роки тому +21

      He was an Olympic powerlifter but sustained several injuries from that career, that's why he doesn't do standard lifts

    • @dhdhensmsm3280
      @dhdhensmsm3280 2 роки тому +21

      180 Kg snatch, 220 Kg clean and jerk, 250 kg bench, 370 kg squat, 330 deadlift, all competition lifts

    • @dhdhensmsm3280
      @dhdhensmsm3280 2 роки тому +6

      Before his injuries put him down

  • @Haedox
    @Haedox 3 роки тому +5971

    watching this on speaker cooking breakfast with my housemates asleep and hungover was a great idea

    • @jujimufu
      @jujimufu  3 роки тому +1018

      AHHHHHHHHHHHHHHHHHHHHH

    • @ohsam8206
      @ohsam8206 3 роки тому +65

      Happy to assist!

    • @alekwormuth734
      @alekwormuth734 3 роки тому +41

      Bro oh my god tell me why I’m doing the same exact thing right now ! Roomates asleep, all hungover and eating oatmeal 🤣

    • @shawnboosveld7042
      @shawnboosveld7042 3 роки тому +5

      Literally doing the same thing

    • @bryanrivera6025
      @bryanrivera6025 3 роки тому +4

      A legendary way to kill time 💪🏼💯🔥

  • @TomEpQm
    @TomEpQm 3 роки тому +808

    Seeing two dudes who are ridiculously strong by all the conventional measures struggle to not even touch the weight Grizzly does on these lifts has only increased my respect for him.

    • @reekhadol
      @reekhadol 3 роки тому +138

      They're strong as shit and they're struggling to do a quarter of the reps (partial) at half the weight, Grizzly is INHUMAN.

    • @dbjmk8083
      @dbjmk8083 3 роки тому +99

      Tbf nobody trains Kyriakos routine, it's not clear what he's trying to achieve. Maybe the behind the back wrist curl has carry over to breaking cop wrist cuffs.

    • @TomEpQm
      @TomEpQm 3 роки тому +97

      @@dbjmk8083 What he's already achieved, being the strongest man in the universe

    • @aarons3014
      @aarons3014 3 роки тому +112

      @@dbjmk8083 The story I read was that he used to lift normally, then injured a muscle badly and didn't get it fixed properly, so he can't do normal lifts anymore. He wanted to keep training, so he invented exercises that he is able to do.

    • @sticky0159
      @sticky0159 3 роки тому +105

      @@aarons3014 he invented exercises therefore he is a scientist

  • @tubulartom666
    @tubulartom666 2 роки тому +21

    Don’t forget his flexibility and kickboxing too. Dude is a body building ballerina with hands that are certified weapons.

  • @zedddddful
    @zedddddful 2 роки тому +59

    Holy shit grizzly is an absolute tank I'd hate to upset the guy he's got the strength of a rhino.

    • @chloedemeter5473
      @chloedemeter5473 2 роки тому +4

      Fun fact: He's employed as a bouncer at a nightclub in Kavala, Thessaloniki, Greece.

    • @bisonawesome4448
      @bisonawesome4448 2 роки тому +12

      @@chloedemeter5473 if anyone gets rowdy he doesn’t need to drag them out, he would simply stand in front of them, mogging them out of existence

    • @marcxworld5708
      @marcxworld5708 2 роки тому +1

      @@bisonawesome4448 if that doesn't work, he puts them on a cart (accompanied by other people) and push them out of the room with minimal effort

    • @thelonelystankmuncher8879
      @thelonelystankmuncher8879 4 місяці тому +1

      ​@@marcxworld5708 if he sneezed in my general direction he would obliterate my existence in every multiverse

  • @Y0o0o0o0o0o0o0o0o0ow
    @Y0o0o0o0o0o0o0o0o0ow 3 роки тому +5083

    Grizzly has the power to set off every Planet Fitness lunk alarm in unison.

  • @bruceleroy8063
    @bruceleroy8063 3 роки тому +688

    The yelling is for the pain of being on this planet. He just wants to go home.

    • @RohannvanRensburg
      @RohannvanRensburg 3 роки тому +5

      Hahahaha

    • @bighex5340
      @bighex5340 3 роки тому +30

      We are so lucky that he wishes to return home, and does not wish to wipe us out in order to make this planet into his home 😭

    • @_Azeem_
      @_Azeem_ 3 роки тому +9

      To Krypton

    • @Taabituubi
      @Taabituubi 3 роки тому +13

      He's yelling in frustration that he doesn't have a bigger bar to rack more weight and it's too easy. That's why he yells at the weights. "YOU'RE TOO LIGHT! AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHH!!"

    • @johntetzler1662
      @johntetzler1662 3 роки тому +9

      Planet kapakulak is calling

  • @jackofficial™
    @jackofficial™ 2 роки тому +15

    Been an Eric fan for years now.. but seeing him paired with Jujimufu struggle to come any close to the Bloatlord really has me respect the shit out of Lord Grizzly. What a man?

  • @digitalworldgaming4992
    @digitalworldgaming4992 2 роки тому +48

    This video has brought me pure joy and laughter! Thank you Jujimufu

  • @VinnyMickeyRickeyDickeyEddy
    @VinnyMickeyRickeyDickeyEddy 3 роки тому +1496

    My wife is falling asleep and just said, “I don’t mind, you can watch videos... it won’t wake me up.”
    Let’s see how this plays out gents.

    • @jasonsimmons4319
      @jasonsimmons4319 3 роки тому +37

      RARRRRGHHHHHHHHHNNNNNGGGGGG

    • @blindphoenix
      @blindphoenix 3 роки тому +18

      Dude update, how'd it go?

    • @Adiadi-uj3ud
      @Adiadi-uj3ud 3 роки тому +74

      @@blindphoenix he died man, he woke his wife

    • @blindphoenix
      @blindphoenix 3 роки тому +74

      @@Adiadi-uj3ud nah, she woke up angry at first, then was entranced by the sight of the bloat lord, and left her husband in pursuit of the mass

    • @user-zq1zo5dc9g
      @user-zq1zo5dc9g 3 роки тому +65

      @@blindphoenix bloat digger

  • @dm_hater8388
    @dm_hater8388 3 роки тому +3715

    When I realised these strong as fuck dudes were just moving the slack in the bar and grizzly was actually lifting that shit off the stack, I was amazed

    • @deuslaudetur2451
      @deuslaudetur2451 2 роки тому +562

      We laugh at the exercises but then we realize that Grizzly is the only one who CAN do it

    • @thegodemperorofmankind7yea704
      @thegodemperorofmankind7yea704 2 роки тому +365

      They couldn’t zercher past 280, grizzly does 400+

    • @socloseagain4298
      @socloseagain4298 2 роки тому +124

      @@thegodemperorofmankind7yea704 YOU HAVE TO LIVE IT!!!!!!!!!!!!!

    • @nuttygeezer830
      @nuttygeezer830 2 роки тому +38

      Because he’s real life Gregor Clegane

    • @dieselgeezer18
      @dieselgeezer18 2 роки тому +154

      don't forget that grizzly also has to lift his OWN weight which shows how crazy powerful he really is. he is a massive chonker.

  • @NoDoSwLa
    @NoDoSwLa 2 роки тому +16

    I'm happy that you guys made that video. Some ppl think of grizzly as that dude just screaming and moving big weights in strange ways.
    But in the end. He's the Bloatloard and strong af

  • @hanes_cymru_
    @hanes_cymru_ Рік тому +7

    2:05 - that "Good Lift" moment got me 🤣🤣🤣🤣

  • @demetriuscooksey7147
    @demetriuscooksey7147 3 роки тому +1343

    Witnessing two legit strong guys struggle this much really puts in perspective how strong K Grizz really is.

    • @HIMCULES
      @HIMCULES 2 роки тому +125

      Thou shall not abreviate His name.
      Kyriakos Grizzly from Greece.

    • @ameyawadekar9901
      @ameyawadekar9901 2 роки тому +68

      @@HIMCULES m'bloat

    • @HIMCULES
      @HIMCULES 2 роки тому +27

      @@ameyawadekar9901 Approved. It is not an abbreviation.

    • @eats4cheaps305
      @eats4cheaps305 Рік тому +10

      These guys are strong but they're not even half as strong as guys like Eddie hall, Thor, or Brian Shaw.. or the Scottish brothers Staltman.

    • @demetriuscooksey7147
      @demetriuscooksey7147 Рік тому +3

      @@eats4cheaps305 absolutely

  • @bryan8303
    @bryan8303 3 роки тому +2567

    The fact that he held 880 pounds in his arms in that position is fucking ridiculous

    • @magnusdeadliftson7149
      @magnusdeadliftson7149 3 роки тому +639

      If you are talking about the shrug, he's done it with 1080lbs/490kg too lmao

    • @kevinblank1481
      @kevinblank1481 3 роки тому +446

      @@magnusdeadliftson7149 what in the actual fuck

    • @someguy7526
      @someguy7526 3 роки тому +217

      @@kevinblank1481 it's clear, grizzly is not human

    • @doomtrooper3184
      @doomtrooper3184 3 роки тому +139

      @@someguy7526 There truly is a reason now why he is called "Grizzly" then.

    • @someguy7526
      @someguy7526 3 роки тому +16

      @@doomtrooper3184 *Mind Explosion*

  • @plnkfloydian7814
    @plnkfloydian7814 2 роки тому +14

    Grizzly has crazy range of motion. A true mobility monster.

  • @fvckinmemes8858
    @fvckinmemes8858 2 роки тому +5

    Age: 47
    Years of training: 47
    When bloatload was born, he asked for directions to the gym

  • @Paronak
    @Paronak 3 роки тому +1852

    Mortals attempting the training of a God?
    I'm amused.

    • @Croissantrophy.meme.channel
      @Croissantrophy.meme.channel 3 роки тому +17

      Record of Ragnarok in real life

    • @deautrs79
      @deautrs79 3 роки тому

      Lol

    • @gareth5528
      @gareth5528 3 роки тому +20

      What a grand and intoxicating innocence

    • @stripo9650
      @stripo9650 3 роки тому +4

      @@Croissantrophy.meme.channel grizzly can't be called because it's not fair to the deities or the humans

    • @thomasrosendahl2783
      @thomasrosendahl2783 3 роки тому +1

      Like most women say: It's not how you can actually lift, but how much it looks like you can lift. Grizzly looks like an obese beer drinker, Eric and Juji looks like Stallone in Rambo 3.

  • @RFIKILLER
    @RFIKILLER 3 роки тому +680

    Now we know how strong the bloatlord actually is. Haters get mogged

    • @dolphin082
      @dolphin082 3 роки тому +19

      Idk but for some reasons i wouldn't call him bloated to his face even if it is followed by Lord. Lmao. Im 100kg the guy would rock my whole world like im a baby rag doll. My body can't handle that. Idk about yours but i would do all in my power not to ever offend this man.

    • @dolphin082
      @dolphin082 3 роки тому +9

      It would somewhat looks like the hulk shaking the living shit outta loki

    • @RFIKILLER
      @RFIKILLER 3 роки тому +35

      @@dolphin082 Nah he is cool being called a bloatlord, some people on his facebook call him a bloatlord and he heart reacts. He even comments positively on some videos on youtube that calls him a bloatlord in the video.

    • @damicapra94
      @damicapra94 3 роки тому +9

      @@RFIKILLER a true lord indeed

    • @magnusdeadliftson7149
      @magnusdeadliftson7149 3 роки тому +12

      Bloated translated in greek is "φουσκωτός" which is the same word people use for "buff" most of the time.
      He has some younger dudes editing his vids and they probably translated the word to him so he is basically called Buff Lord by foreigners which sounds cool if that is what you're going for.
      Also, most people calling him weak are dumbass dyels with no concept of weight and saying he'll "gas out" in a fight just shows you've never been in an actual fight. Ufc is not real fighting. There are no bells, rules and weight class separations irl. Most fights last 1-2 mins and running away (not dodging) with your "superior cardio" merely shows submission in the eyes of spectators since we are just apes after all and apes have hierarchies based in part on physicality

  • @jeffvalencia7656
    @jeffvalencia7656 2 роки тому +4

    The Grizzly scream is actually a very satisfying release....im incorporating it into my routine now

  • @jasonkowens6820
    @jasonkowens6820 Рік тому +8

    we need a video of grizzly at a planet fitness... pure gold 🪙🪙🪙

  • @averagestrength3261
    @averagestrength3261 3 роки тому +887

    We might laugh at him for his insane way of lifting but he really is crazy strong

    • @pilot.wav_theory
      @pilot.wav_theory 3 роки тому +80

      Insane training = insane results i guess lol

    • @wowandrss
      @wowandrss 3 роки тому +20

      He's also crazy big. Those two things go hand in hand in nature.

    • @georgeb509
      @georgeb509 3 роки тому +15

      Mass,moves mass
      But yes he is strong

    • @kooroshrostami27
      @kooroshrostami27 3 роки тому +5

      surely his upper body is very strong at least, not so sure about his legs

    • @JayzsMr
      @JayzsMr 3 роки тому +27

      @@kooroshrostami27 he was an Olympic weightlifter, more leg strength than both of these dudes combined

  • @dailynotinteresting4325
    @dailynotinteresting4325 3 роки тому +698

    "I understand why he yells now," a.k.a. "YOU HAVE TO LIVE IT"

  • @inappropriatecontent2589
    @inappropriatecontent2589 2 роки тому +19

    Juji standing there like Kriakos’ training parter at 1:40 made me lose iy

  • @Alex-xh8ec
    @Alex-xh8ec 2 роки тому +5

    I was legit worried for them every time the tried to do any of this exercises, holy shit, this workout is no intended for mortals

  • @mamamia980
    @mamamia980 3 роки тому +779

    the undeniable truth is that grizzly is a unit.

    • @mrtoughpants
      @mrtoughpants 3 роки тому +48

      He is THE Unit

    • @djsubliminalreeve
      @djsubliminalreeve 3 роки тому +30

      a unit thats measured in full

    • @johnjohntv1195
      @johnjohntv1195 3 роки тому +46

      @@djsubliminalreeve What do you think “kg” _really_ means when people measure weights 😉

    • @bryanrivera6025
      @bryanrivera6025 3 роки тому +4

      He is the god of units💪🏼🔥💯

    • @HIMCULES
      @HIMCULES 3 роки тому +24

      @@johnjohntv1195 kg, Kyriakos Grizzly

  • @creyes4182
    @creyes4182 2 роки тому +1

    Why is the goofy shit the most entertaining? Lol please don’t ever stop making videos. This made my day😂

  • @bamcorpgaming5954
    @bamcorpgaming5954 Рік тому +9

    you should seriously try to go to greece to train with him. thatd be a sick ass video (then maybe we could get some answers as to his training philosophy, ive literally never seen the guy talk or explain anything)

  • @Lucrio40
    @Lucrio40 3 роки тому +4257

    This is kinda like a microcosm of the whole Grizzly saga. When /fit/ first discovered Grizzly, they saw the unorthodox lifts with low ROM combined with grizzly's physique and thought it was a joke. Then a couple gym bros actually tried some of his lifts and realized how insanely hard they are and just how strong you actually have to be to do these lifts and people began to realize that he's legit strong. Couple that with a few greek gym bros digging up that Grizzly was a competitive powerlifter and sustained several injuries which is why he does the low ROM lifts we end up where we are now.

    • @xxCROMIZOIDxx
      @xxCROMIZOIDxx 3 роки тому +80

      What does ROM mean?

    • @francescofavro8890
      @francescofavro8890 3 роки тому +347

      @@xxCROMIZOIDxx range of motion

    • @Dylan-zn1nf
      @Dylan-zn1nf 3 роки тому +262

      He seems like one of those guys that was successful in the past, and desperately clings on to his former strength even though he's injured. Instead of taking time off to heal and recover his strength in functional movements with full ROM, he decided to get really strong in the most minimal ROM exercises, apart from the power stand up thing and his shoulder pull exercise. Most of these exercises seem like they would have minimal functionality

    • @Dylan-zn1nf
      @Dylan-zn1nf 3 роки тому +37

      @@EresirThe1st idk, most injuries are capable of healing to a good extent. Don't know his details. And idk if everyone's giving him views out of admiration tho

    • @avgvstvs7
      @avgvstvs7 3 роки тому +352

      He was a National Olympic Weightlifter not a powerlifter

  • @Eclihpse
    @Eclihpse 3 роки тому +3074

    grizzly’s reverse curl might as well be an upright row 😂

    • @maxxxmodelz4061
      @maxxxmodelz4061 3 роки тому +140

      Maybe it IS an upright row that you think is a reverse curl!~? The endless mysteries of the Grizzly.

    • @kolew2002
      @kolew2002 3 роки тому +79

      I think he had a video where he called them high pulls

    • @rdg665
      @rdg665 3 роки тому +33

      @@kolew2002 His high pulls = upright rows = reverse curls

    • @juliocesarsalazargarcia6872
      @juliocesarsalazargarcia6872 2 роки тому +14

      Oly weightlifters do those but with a straight bar and wide grip. They are called high pulls and they are a good accesory lift for the Snatch in oly lifting.

    • @SpaghettiToaster
      @SpaghettiToaster 2 роки тому +1

      @@juliocesarsalazargarcia6872 It's only a high pull if you pull higher than your elbows, this is an upright row. Shit for your shoulders btw.

  • @AllAmericanHero17
    @AllAmericanHero17 2 роки тому +2

    I’ve never laughed so much during a lifting video. Just bursting out with laughter, I’m dead

  • @1.618_Murphy
    @1.618_Murphy Рік тому +6

    Papa Grizzly is a legend! We can barely achieve his level!

  • @The_Juice_Goose
    @The_Juice_Goose 2 роки тому +4911

    Grizzly was a laughing stock at first and now I think people are starting to realise just how fuckin strong that guy is, unorthodox lifting, absolutely, strong as a fuckin rhino , definitely 👏

    • @user-hp7kk4gq6t
      @user-hp7kk4gq6t 2 роки тому +22

      @anonymous have you tried his lifts? If so, how much could you lift?

    • @dongatello6969
      @dongatello6969 2 роки тому +40

      @@user-hp7kk4gq6t Lol his comment was just bragging about himself and grizzly

    • @jebodeiasque
      @jebodeiasque 2 роки тому +461

      The only thing Orthodox about Grizzly is his Christianity

    • @cerealkiller7143
      @cerealkiller7143 2 роки тому +164

      @@jebodeiasque Just like God intended.

    • @kiyanharchegani2588
      @kiyanharchegani2588 2 роки тому +48

      dudes got fast hands and feet too for a 440 lb man lol

  • @shaiaugoshe3714
    @shaiaugoshe3714 2 роки тому +540

    If grizzly screamed like he does at a planet fitness the lunk alarm would be too scared to go off

    • @jaskrip
      @jaskrip 2 роки тому +7

      Grizzly could prob lift every single dyel in planet fitness

    • @raverronnie
      @raverronnie 2 роки тому +6

      The employees cann't show Grizzly the door bc he'll scream them right through them

    • @kooroshrostami27
      @kooroshrostami27 2 роки тому +1

      The lunk alarm would break, hence it could not go off.

    • @decespugliatorenucleare3780
      @decespugliatorenucleare3780 2 роки тому +6

      even if he scream who the fuck is going to drag him away

  • @johnhammond6225
    @johnhammond6225 2 роки тому +1

    In a world full of lifters trying to box and act like tough guys, thank God we still have juji. Actually lifts and has fun doing it.

  • @jamaanders1817
    @jamaanders1817 2 роки тому +1

    This is the funnniest most entertaining thing I have ever seen in 42yrs of life and 42yrs of watching youtube

  • @johnnymonarco2073
    @johnnymonarco2073 3 роки тому +438

    Rick is one of the strongest people I've ever seen but not even rick de la stick can match the sheer mass of the Grizzly

    • @makaan699
      @makaan699 3 роки тому +37

      Not even both together can they match his strength. Crazy to see Grizzly's strength in perspective.

    • @giorgosmaragkopoulos9110
      @giorgosmaragkopoulos9110 3 роки тому +14

      @@makaan699 match? They couldn't even come remotely close (together)

    • @makaan699
      @makaan699 3 роки тому +12

      @@giorgosmaragkopoulos9110 yes, kyriakos is the undisputed zercher king

    • @everydaybacksbroken2886
      @everydaybacksbroken2886 3 роки тому +20

      You have to live it.

    • @tehfuqizg0inon588
      @tehfuqizg0inon588 3 роки тому +11

      M O G G E D

  • @eculv
    @eculv 3 роки тому +2354

    Kyriakos sounds like Tom after Jerry smacks his toes with a hammer. 🔨

  • @hanes_cymru_
    @hanes_cymru_ Рік тому +3

    11:50 - you walk into any gym anywhere in the world and you see 4 guys doing this exercise together, you walk right outta there 🤣🤣🤣

  • @Nenad-ICXC-Shuput-GFAMMA
    @Nenad-ICXC-Shuput-GFAMMA Рік тому +4

    You guys are much funnier then I every thought you'd be 🤣🤣🤣
    👍👍👍

  • @Fallkhar
    @Fallkhar 3 роки тому +604

    Though many claim it, only Kyriakos is, in fact, built different.

    • @JuicyFruitSkank
      @JuicyFruitSkank 3 роки тому +19

      @@higherpower254 AAAHHHHHHHHHHHH

    • @milkdrinker5966
      @milkdrinker5966 3 роки тому +1

      I like to see how he does in a powerlifting meet or a strongman event, wanna see what he can do outside his gym

    • @SlickRieck
      @SlickRieck 3 роки тому +2

      built like Majin Boo

  • @theolakermance9658
    @theolakermance9658 3 роки тому +602

    Never thought i'd live to see this day but ... The MINDSET might just have found its match in THE BLOATSET

  • @MrLive2die
    @MrLive2die 2 роки тому +7

    Just great content, havnt watched you guys in awhile. Great gains!

  • @dyztroyax4628
    @dyztroyax4628 2 роки тому +2044

    Theres no denying that Grizzly may very well be one of the strongest men alive.

    • @chloedemeter5473
      @chloedemeter5473 2 роки тому +290

      100%. He's been one of the strongest men on the planet for 25 years now. After that weight gain in his early 20's it was game over for us mere mortals.

    • @ButterBallTheOpossum
      @ButterBallTheOpossum 2 роки тому +119

      I wish they would create some kind of contest to determine who the strongest man in the world is.

    • @calamorta
      @calamorta 2 роки тому +132

      @@ButterBallTheOpossum
      Grizzly's fucked up body wouldn't allow him to compete in the regular contests, but maybe its participants could try out his form

    • @drunk1kangaroo
      @drunk1kangaroo 2 роки тому +78

      There are videos of The Bloatlord doing shoulder pin press and he's (was) legit as strong as Eddie Hall, if not stronger.

    • @erlends248
      @erlends248 2 роки тому +66

      @@drunk1kangaroo Eddie hall has done 200kg for reps, even strict pressed the 217kg axel from the ground and up, Larry wheels also did something similar with barbell shoulder press. Kyriakos did 180kg on high incline, he strong af but far away from the strongest.

  • @acex7198
    @acex7198 3 роки тому +893

    Holy crap, i have been waiting for someone to do this and i could not be happier that it is you and Eric

  • @tomatosauce605
    @tomatosauce605 2 роки тому

    I forgot how much I loved this channel years ago. Back and fully addicted again 😆

  • @davidmehrling3869
    @davidmehrling3869 2 роки тому

    I love it when Eric and Juju get together Always entertaining

  • @georgedimi1886
    @georgedimi1886 3 роки тому +851

    Name: Kyriakos Kapakoulak “Grizzly”
    Age: 47
    Years training: 48
    Weight: FULL
    Strength: FULL
    Occupation: FULL time mogger

    • @user-ri6jy6kf2q
      @user-ri6jy6kf2q 3 роки тому +6

      Its karaboulak

    • @Dnalor21
      @Dnalor21 3 роки тому +5

      You have to live it

    • @chadoski9352
      @chadoski9352 3 роки тому +5

      Legends say that he was mogging people even in the womb

    • @Someone-ft5lw
      @Someone-ft5lw 2 роки тому +5

      age 47 and trained for 48 years
      this man was lifting stars before he could come to a tiny planet.

    • @js4_y567
      @js4_y567 2 роки тому +1

      you better watch jack pgms new video :D

  • @sleeper9638
    @sleeper9638 3 роки тому +109

    "AAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!"
    -Kyriakos Grizzly

  • @dimbaz2383
    @dimbaz2383 Рік тому +3

    True strength training and hardening the skin of the body! Typical ancient training of a Spartan warriors

  • @cagedwildanimal3263
    @cagedwildanimal3263 2 роки тому

    this has got to be the most chaotic workout video on the internet. I can't believe I just saw this, I'm so happy.

  • @zg4705
    @zg4705 3 роки тому +170

    I think this really puts Grizzly's strength into perspective.

    • @WilliamsWrestlin
      @WilliamsWrestlin 3 роки тому +7

      Yep. It even opened my eyes. The man is repping out 700 lb wrist curls

  • @miguelohara9534
    @miguelohara9534 3 роки тому +923

    Imagine an actual collab with Grizzly himself! That would be sick

    • @dokterkarel
      @dokterkarel 2 роки тому +24

      earplugs necessary after each set

    • @pisstroopa3320
      @pisstroopa3320 Рік тому +2

      It would be pissening, sickening vomit inducing workout

    • @ARGHADEEP321
      @ARGHADEEP321 Рік тому +4

      He don't collab with mere mortals

    • @dad_uchiha1707
      @dad_uchiha1707 Рік тому

      Petition this now!

  • @ahmedalanbagi1416
    @ahmedalanbagi1416 2 роки тому +8

    Ok i was actually never impressed in the grizzly. I always thought he use the bounciness but looking at it now. It is crazy how strong he is!

  • @oof578
    @oof578 2 роки тому +1

    This is the most I've laughed my ass off to a video in a very long time

  • @skad2485
    @skad2485 3 роки тому +146

    Its about time a mainstream channel put some respect on his name. All hail Lord Kyriakos!

  • @valofalconery
    @valofalconery 3 роки тому +325

    Kyriakos is actually just a shaved grizzly bear. hence the workout name. He isn't screaming, he's roaring lol

    • @anantbijolia8415
      @anantbijolia8415 3 роки тому +19

      I mean has anyone ever heard grizzly speaking ? All that is there is just roars. He could infact be a shaved bear.

    • @drew.-
      @drew.- 3 роки тому +5

      @@anantbijolia8415 go watch "could Kyriakos Grizzly have been wsm?" He says a few words in that vid

    • @Y0o0o0o0o0o0o0o0o0ow
      @Y0o0o0o0o0o0o0o0o0ow 3 роки тому +2

      His scream is a few edits away from being a Godzilla roar.

  • @jonathanpopham5483
    @jonathanpopham5483 Рік тому +2

    This workout is what pushed Eric to hit 280

  • @ChristopherSalisburySalz
    @ChristopherSalisburySalz 11 місяців тому +3

    I haven't laughed this hard in a long time!😂

  • @otundetchagala9560
    @otundetchagala9560 3 роки тому +141

    The Grizz is ACTUALLY mogging these guys. They can't even move his warm-up.

    • @MikeYt673
      @MikeYt673 3 роки тому +7

      1 punch from the grizz and you can visit them in the graveyard

    • @zurbereshisaqesh7601
      @zurbereshisaqesh7601 Рік тому

      guys? i thought they were girls

  • @ghernandez6457
    @ghernandez6457 2 роки тому +738

    At first I thought they were gonna mock Grizzly for his ROM. But now I understand how moggingly hard his lifts are, because these two are strong as fuck and serious about it. To MOG or be MOGGED, truly fascinating. RIP guys.

    • @youwantmyname9208
      @youwantmyname9208 Рік тому +13

      Nahh man, holding 100kg+ in that position is already so hard, and the fact that he shrugs 400kg+..

    • @Whatuon
      @Whatuon Рік тому +1

      I think they thought they were going to mock him to, and got humbled lol and u are right they are strong af, I know I can’t do it 😂

  • @johnbraucher1499
    @johnbraucher1499 2 роки тому +1

    That trainers reaction was perfect comedic timing. Lmao ..."more weight' nod.

  • @rayanboutrig9198
    @rayanboutrig9198 2 роки тому +2

    Grizzly never rests, the weights rest

  • @phillipstownsend1176
    @phillipstownsend1176 3 роки тому +1079

    improper form, grizzly needs to be flown to america to demonstrate his superior zercher shrugs

    • @redactedcanceledcensored6890
      @redactedcanceledcensored6890 3 роки тому +235

      nah, it's far easier and more appropriate to fly America to Grizzly

    • @kpsiex
      @kpsiex 3 роки тому +46

      @@redactedcanceledcensored6890 No, fly Greece into space then move the entire planet to Grizzly.

    • @kieranhimself3655
      @kieranhimself3655 3 роки тому +22

      @@redactedcanceledcensored6890 ha Ha ha. The lord does not come to the mountain the mountain comes to the lord

    • @brotesser6485
      @brotesser6485 3 роки тому +8

      I don't think there is a plane that can handle that.
      That scale was a truck scale, and he toped it out. Even a Cargo plane is going to fould in half.

    • @mitigate385
      @mitigate385 3 роки тому +5

      The plane wouldn’t take off because he’s so FULL

  • @Kongrisser
    @Kongrisser 3 роки тому +410

    "You look like a bird, man. You look like a bird!" - Juji, literally dressed like a canary.

  • @jameswilkes451
    @jameswilkes451 2 роки тому +4

    I wouldn't be surprised at all if The Grizzly could sprint at 30mph

  • @xDMrGarrison
    @xDMrGarrison 2 роки тому

    The amount of bro love and admiration in this video is amazing.

  • @xyzt4007
    @xyzt4007 3 роки тому +289

    FINALLY someone tries his exercises, i was really curious what other people can lift on them

  • @zee4125
    @zee4125 3 роки тому +604

    The constant cuts to Grizzly screaming had me dying 😂😂😂

    • @yokomodrifter
      @yokomodrifter 2 роки тому +5

      Im here for the screaming impressions by juji and Eric

    • @K_-_-_-_K
      @K_-_-_-_K 2 роки тому +2

      We need them on Spotify to mix into our playlists

    • @laisphinto6372
      @laisphinto6372 2 роки тому +2

      Dragonball Z doesnt look that stupid now with the screaming now

  • @makisxatzimixas2372
    @makisxatzimixas2372 2 роки тому +1

    I love how they don't decide to drop the weight to fit it to their size, they just awkwardly bounce their bodies, with the weight barely moving.

  • @DcMindset
    @DcMindset 2 роки тому

    Grizzly Scream at the end gets me everytime lmao FOREVER LEGENDARY!

  • @frododiddledeebipedybopedy9840
    @frododiddledeebipedybopedy9840 3 роки тому +238

    That moment when the Boog realizes that Kyriakos actually is stronger than him :/

    • @grahamnu1529
      @grahamnu1529 3 роки тому +71

      There is always a bigger fish.

    • @suckonthebigtoe279
      @suckonthebigtoe279 3 роки тому +46

      @@grahamnu1529 he's the grizzly he catches little fishes like boogs

    • @_ansp_
      @_ansp_ 3 роки тому +17

      @Ehaliya the dude is very mobile for his size but I guess his weight in the long term could pose problems.

    • @frododiddledeebipedybopedy9840
      @frododiddledeebipedybopedy9840 3 роки тому +26

      @@_ansp_ most likely.
      But.....
      ...What if, like the Space Marines of 40k, Grizzly has multiple pairs of vital organs. If one heart fails, he has 2 more ready, and so on and so forth.
      ....Also, it'd be cool if he could spit acid...

    • @moranor6695
      @moranor6695 3 роки тому +8

      @Ehaliya you dare speak in that way of the bloatlord?

  • @landlocked_lifts332
    @landlocked_lifts332 3 роки тому +704

    I want Kyriakos to go to planet fitness

    • @BJWFenix
      @BJWFenix 3 роки тому +57

      That should be the ultimate endgame collab for juji : Him Kyriakos Clarence Bugez joe Brian and brian martins devon all the hitters guest wise and just INVADE planet fitness. I think theyd call the police (if PF were smart theyd let it happen)

    • @MoralesCorner
      @MoralesCorner 3 роки тому +11

      That would be something to see, also I'd like him to take offense and throw combos once they try to take him out

    • @cameonkruse6734
      @cameonkruse6734 3 роки тому +42

      He would lift the machines because there's not enough weights

    • @akhil1753
      @akhil1753 3 роки тому +1

      BOOM!

    • @redactedcanceledcensored6890
      @redactedcanceledcensored6890 3 роки тому

      but he is the planet and he is the fitness... PF shall go to him, he will high pull all the PFs for reps

  • @codydale9123
    @codydale9123 Рік тому +8

    This video made me laugh sooo much!!!! Good stuff guys good 👏

  • @mattkrogull3085
    @mattkrogull3085 2 роки тому +3

    YOU HAVE TO LIVE IT

  • @AedenTheOgre
    @AedenTheOgre 3 роки тому +121

    this physically could not have been uploaded at a better time i just sat down for 30 mins on the bike

    • @jujimufu
      @jujimufu  3 роки тому +86

      Wtf I'm on the bike too lmao

    • @AedenTheOgre
      @AedenTheOgre 3 роки тому +7

      @@jujimufu haha classic

    • @esterix101
      @esterix101 3 роки тому

      finished bike 40 minutes ago lol

  • @manto2393
    @manto2393 3 роки тому +76

    Kyriakos replied to a comment I made on Instagram saying that his wrist is 24.5 cm (9.6 inches). That's literally the definition of build different

    • @sfyrisvasileios7799
      @sfyrisvasileios7799 3 роки тому +16

      He has the skeleton of a Grizzly, what would you expect? Jokes aside, he must be huge when standing next to him. Many of the guys he trains with are over 100 kg and seem to be half his width.

    • @stergiosdardas7235
      @stergiosdardas7235 3 роки тому +4

      Yeah imagine his wrist is kinda close to cyplenkov and saginasvili just mind blowing

    • @stefm.w.3640
      @stefm.w.3640 3 роки тому +1

      what the actual fuck...

  • @tonyscalze4077
    @tonyscalze4077 2 роки тому +1

    15:21 the genre is alive and real. Mans got a Retro Wave shirt on. I need one of those

  • @nomad4933
    @nomad4933 2 роки тому +1

    Always a joy to watch when the Bugez makes an appearance.

  • @garymeaney60
    @garymeaney60 3 роки тому +242

    This just goes to show how mindblowingly strong Kyriakos is. We all know Eric is a beast not of this world, and Juji is brutally strong too, but the Grizzly is clearly in a league of his own.

    • @dohalimilqarasdeldemenanci8483
      @dohalimilqarasdeldemenanci8483 3 роки тому +20

      to be fair, they are both too light to do like him. All 3 are strong, but weight moves weight and Grizzly weight like the 2 of them combined.

    • @albertweedsteinthethuggeni7797
      @albertweedsteinthethuggeni7797 3 роки тому +16

      @RetroPCTech grizzly was 470 at some point

    • @HIMCULES
      @HIMCULES 3 роки тому +22

      @Ehaliya pound for pound is ridiculous.

    • @Ssohpkcf
      @Ssohpkcf 3 роки тому +10

      @RetroPCTech Grizzly errored a 200kg scale lmao he's way above 400 pounds

    • @baldimortiz
      @baldimortiz 3 роки тому +2

      Kyriakos is from a different species

  • @danbra2105
    @danbra2105 3 роки тому +166

    Age 47
    Years of training 47
    So my man stepped onto this world with dem fabulous cheeks and a barbell in his elbows?

    • @channelddd331
      @channelddd331 3 роки тому +27

      Even the Bible said that

    • @kwstasfj
      @kwstasfj 3 роки тому +7

      It must said
      Years of training 48

    • @dnegel9546
      @dnegel9546 3 роки тому +1

      Supposedly he was squatting his mum's liver as a fetus

    • @tyronejones4245
      @tyronejones4245 3 роки тому +1

      It was foretold by the prophets and written in the stone before his birth.

    • @redactedcanceledcensored6890
      @redactedcanceledcensored6890 3 роки тому

      @@dnegel9546 he would bench press his mother as an egg

  • @AATWT11
    @AATWT11 2 роки тому +2

    Idc what anyone says you gotta be strong as shit to do what he’s doing. I was honestly expecting to make fun of this dude but I’m blown away by his strength.

  • @Pirustae
    @Pirustae 2 роки тому

    I love the screaming editing in the first exercise. Switching between Bugz and that Grizzly

  • @sounfunnyitshilarious8349
    @sounfunnyitshilarious8349 3 роки тому +195

    “He wants you to catch his disc if it blows out.” - Sam

  • @NothingParticularVid
    @NothingParticularVid 3 роки тому +319

    If you could actually fly him over that would be incredible.

    • @jamesellison6154
      @jamesellison6154 3 роки тому +80

      Air freight

    • @roadtomoretrainingarchive9598
      @roadtomoretrainingarchive9598 3 роки тому +83

      We can’t risk losing our bloat lord to a plane crash . Though I suppose his impact onto the earth would likely be cataclysmic anyways

    • @michaelcarter8620
      @michaelcarter8620 3 роки тому +34

      He can only travel by aircraft carrier

    • @BayLeafff
      @BayLeafff 3 роки тому +58

      @@roadtomoretrainingarchive9598 We can't risk losing the planet in a bloatlord crash

    • @-umbra-1590
      @-umbra-1590 3 роки тому +8

      I just imagine him jumping out of a military cargo plane