I just bought the cords and was so confused and wondering would this be a good sneak behind my trainer to build more strength he is expecting from me that I was embarrassed I didn’t have this video will help me build strength at home to not be so embarrassed at the gym ❤
I love this! I like how she demonstrates different pposes; it makes this a perfect workout!
Love! Love! Love the work out! just purchase the band but not sure how to use it correct. this video shows it all. Thanks for the video.
I just bought the cords and was so confused and wondering would this be a good sneak behind my trainer to build more strength he is expecting from me that I was embarrassed I didn’t have this video will help me build strength at home to not be so embarrassed at the gym ❤
I can't touch mt foot as shown in video.May be it is due to my tummy or lack of flexibility.What is alternative?.
Sad she passed away
Waste of time