Gaiam Core Plus Reformer Workout - Upper Body Toning

With the CorePlus Reformer: Upper Body Toning workout, you'll be using the Gaiam CorePlus Reformer to sculpt long, lean, beautiful upper body muscle while doing Pilates exercises and more. Featuring Mari Winsor.
Gaiam CorePlus Reformer available here: www.gaiam.com.au/Pilates
Our CorePlus Reformer mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X-shape. Get a dynamic resistance workout that tones, strengthens, and stretches your entire body in the gym or comfort of your own home-no bulky equipment or trip to a Pilates studio required.

[@bethbyerley9593]

Great demo!! Thank you!!!👍🏻✅

[@adassa1132]

Wow!! This video exercise was intense fantastic brilliant! This video is gold, you really feel the burn it's brilliant such a great workout, please don't delete this video. I've had my core reformer since the 90s early 2000s but I lost the exercise guide if it even came with one so I've never used it. Which means it's still like new. I don't even know what brand it is, maybe it's a York make I don't know i don't recall and the rubber band isn't exposed on my brand bcos it's made of a durable but solid TPE material that withstand wear & tear. I'm only just starting to use my reformer as a mature adult compared to how old I was when I first purchased my reformer. So thank you my core muscles feels it 😊

[@denisefleming9525]

My cord is not long enough to do most of this. It is a green cord so maybe shorter than the long. I am in pretty good shape, so I don’t think that’s it.

[@jessicatomlinson4857]

Where can I buy these bands?

[@rose.nylund3943]

I bought mine at Walmart in the fitness equipment section

[@someca01]

I got mine at 5 below

[@pineapplesunkist537]

Five and below