FIX & SLIM YOUR BACK + BETTER POSTURE in 9 minutes

#backworkout #backpain #neckpain #fixposture #roundedshoulders
오늘은 굽은등, 둥근 어깨, 거북목으로 고생하시는 분들을 위한
운동을 준비했어요
하루에 3-5세트, 최소 일주일에 3회 꾸준히 따라하시면서
자세를 교정하고 약해진 근육을 강화해보세요!
오늘도 봄핏과 함께 즐거운 운동하세요✨
Here are exercises that would be good for those suffering
from back pain.
Follow it consistently for 3-5 sets a day, at least 3 times a week,
to fix your posture and strengthen weak muscles.
Have Fun Workout With Bomfit.🔥

[@AlexandraNMorgan]

I've been looking for a good new back workout, I'll be doing this one for a month to see results.

[@samiyaakter4904]

Really it's working

[@Moon_.x._Princess_]

Hieeee unnieee!! Remember me? 😅 Btw - Wishing a very very very "HAPPY NEW YEAR 🎊 UNNIEE ❤️😘" I wish you will achieve your every dream todayyy!!!! I know how hard you work 💓 your hard work won't be Waste I swear 🦋.. I'm always here to support you cheer you up 💖.. unnie I'm thinking to ask about two things that you how to fix bad posture but it's a coincidence!! You posted 😭💞.. I'm very happy and I will definitely gonna try!! And the sec one I'm now 10th standard.. we have final exams in March and ofc I'm scared and nervous 🤧... Unnie can you please make a video about how to remember everything I mean Yoga tips.. that relax my mind so, I can be stress free.. I desperately need that unnieee plssssssssss 🥺💜

[@loxusom]

누나님 영상 정말 다 좋아해요! 특히 아이돌이 춤을 춰요! 우리 모두가 하나로 즐길 수 있도록 더 많이 생산해 주시면 좋겠습니다 ❤❤

[@wolf-from-tambov]

Поздравляю с Новым годом! Желаю счастья, здоровья и исполнения всех желаний! ❤

[@Blink12933]

Can you please make a video about the exercise of growing taller in 2 month that will really work? 😢

[@user-fy9vs7ri3w]

I REALLY LOVED THIS! feels so nice👍

[@_kjcxsubz]

I'm in love with this!!!!❤❤❤

[@kidsaccount24]

감사합니다!

[@butterfly0024]

I really enjoy your videos ❤

[@Sharmilasingha434]

Nice sharing

[@jo19ury]

I loved this ❤

[@xminhori]

Next Nmixx sonar dance plss

[@3333-x]

first 🥇
Wonderful❤❤❤❤

[@caslivaited]

I'd like to see breathing as well. When should i breath in and out...

[@cutegirl-ef6jm]

i love you channel ❤❤❤❤

[@user-zm2xc4bl5f]

Yeah❤❤❤

[@edelyngonzales1634]

💪💪💪💪💪💪

[@pikiekim]

Can you make a video to reduce bra bulge and lower back fat. I really like your videos and they help me a lot.

[@user-zm2xc4bl5f]

Please🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@mueedapdallrta4914]

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰😊